taegeuk il jang
TRANSCRIPT
TAEGEUK IL JANG
Written Instructions
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Taegeuk 1 – “HEAVEN”8th Kup Yellow Belt
Represents the symbol of "Keon", meaning the “Heaven and Yang.”
The "Keon" symbolize the beginning of the creation of all things in the universe, as does this Poomse in the training of Taekwondo.
The 18 movements in this form are performed with the “Greatness of Heaven.”
Focused Techniques: Arae Makki / Low Block
아 래 막기 Momtong Makki / Middle Block
몸 통 막기
Momtong Jireugi / Middle Punch몸 통 찌르기
Ap Chagi / Front Kick앞 차기
Ready Stance / Joonbee Seogi 준비서기
1. 90° Left turn into Walking Stance / Ap Seogi앞서기
while executing Left Low Block / Wen Arae Makki왼 아래 막기
2. Step forward into Walking Stance / Ap Seogi
앞 서기
Right Middle Punch / Oreun Momtong Jireugi
오 른 몸통 찌르기
3. 180° Right turn into Walking Stance / Ap Seogi앞 서기
Right Low Block / Oreun Arae Makki오 른 아래 막기
4. Step forward into Walking Stance / Ap Seogi
앞 서기
Left Middle Punch / Wen Momtong Jireugi왼 몸 통 찌르기
5. 90° Left turn into a Front Stance / Apkubi Seogi앞굽이
Left Low Block / Wen Arae Makki왼 아래 막기
6. Right Middle Punch / Oreun Momtong Jireugi
오른 몸통 찌르기
7. 90° Right turn into a Walking Stance / Ap Seogi앞서기
Left Inside Block / Wen An Makki왼 안 막기
8. Step forward into a Walking Stance / Ap Seogi앞서기
Right Middle Punch / Oreun Momtong Jireugi오른 몸통 찌르기
9. 180° Left turn into a Walking Stance / Ap Seogi앞 서기
Right Inside Block / Oreun An Makki오 른 안 막기
10. Step forward into a Walking Stance / Ap Seogi 앞 서기
Left Middle Punch / Wen Momtong Jireugi왼 몸통 찌르기
11. 90° Right turn into a Front Stance / Apkubi Seogi앞굽이
Right Low Block / Oreun Arae Makki오 른 아래 막기
12. Left Middle Punch / Wen Momtong Jireugi왼 몸통 찌르기
13. 90° Left turn into a Walking Stance / Ap Seogi 앞 서기
Left High Block / Wen Olgul Makki왼 얼굴 막기
14a. Right Front Kick / Oreun Ap Chagi 오 른 앞차기
14b. Right foot down into Walking Stance / Ap Seogi앞 서기
Right Middle Punch / Oreun Momtong Jireugi오 른 몸통 찌르기
15. 180° Right turn into a Walking Stance / Ap Seogi앞서기
Right High Block / Oreun Olgul Makki오른 얼굴 막기
16a. Left Front Kick / Wen Ap Chagi왼 앞차
16b. Left foot down into a Walking Stance / Ap Seogi앞서기
Left Middle Punch / Wen Momtong Jireugi몸 통 찌르기
17. 90° Right turn into a Left Front Stance / Wen Apkubi Seogi
앞굽이Left Low Block / Wen Arae Makki
왼 아래 막기
18. Step forward into a Right Front Stance / Oreun Apkubi Seogi
앞굽이Right Middle Punch / Oreun Momtong Jireugi
오른 몸통 찌르기
(Yell) / Kihap기합
POOMSAE TAEGUK1 Jang