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The top documents tagged [better sleepexercise]
7 reasons to exercise
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Exercise Basics Promoting a Healthy Lifestyle through exercise
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Health. Exercise Nutrition Sleep Stress Health Exercise & Mental Health Releases endorphins Lowers depression & anxiety Must be aerobic to get the effect
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By: Eliza Henry. Do Now: On a sheet of paper list the physical activities that you participate in on a regular basis
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Exercise Basics
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Physical Activity
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