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Two Types of Fitness The first is skill related fitness – Skills that make you good in sports. Agility Power Balance Reaction Time Coordination
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Chapter Ten Body Composition and Weight Control It’s not what you are, it’s what you can become. Fredrick Hatfield
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Presented By: Mr. Sultan Alenazi 1. Overweight. Causes of obesity. Treatment of obesity. Weight management. Weight maintenance. Underweight
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Chapter Ten Body Composition and Weight Control
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