×
Log in
Upload File
Most Popular
Study
Business
Design
Technology
Travel
Explore all categories
The top documents tagged [jump training]
To Jump or Not To Jump Tim Koba, ATC,CSCS,PES,LMT,CMT Cayuga Medical Center Sports Medicine and Athletic Performance
214 views
1. Interval 2. Continuous 3. Fartlek 4. Circuit 5. Weight 6. Plyometrics 7. Flexibility 8. SAQ
224 views