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The top documents tagged [stores of body fat]
Preparing the Body for Sport Frances Campbell Exercise Physiologist
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Nutrition 2
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© Food – a fact of life 2009 Sports nutrition Extension
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" The amount, composition and timing of food intake can profoundly affect sports performance"
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Optimal Nutrition for Exercise. Stored energy Energy is stored as body fat or glycogen (carbohydrate in muscles and liver) & is broken down to provide
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