© Cor Creations Ltd

noTes

date

Weight

Total lbs lost

Body Fat %

Body Water %

Bone mass

muscle mass

rate

Visceral Fat

metabolic rate

metabolic age

upper chest

chest

Tummy

Hips

right arm

left arm

right Thigh

left Thigh

Total cm lost

resulTs

Name

Age

Height

Male/Female

I am interested in improving my nutrition /sports performance

Weight

st/lb

Intended for 18-99yrs.Children 7-17yrs - function is only weight and body fat.Pregnant woman - function is only weight.Athletes are more than 10hrs per/w & resting heart rate of 60bpm.

Body Fat Percentage

Body Water Percentage

Visceral Fat Rating

Basel Metabolic Rate (BMR*)

cals

Muscle Mass Rate

Bone Mass

Body Fat Percentage

Weight

Body Water Percentage

Bone Mass (average)Female (weight in stones) male (weight in stones)

< 7’12” 7’12”-11’11” 11’11”> <10’3” 10’3”-14’12” 14’12”>4.3 5.3 6.5 5.9 7.3 8.1

Visceral Fat Rating

Muscle Mass / Physical Rating1 Hidden Obese (Small Frame Obese)

Healthy appearance, however has high body fat% with low muscle mass.2 Obese (Medium Frame Obese)

High body fat% with moderate muscle mass.3 Solidly Built (Large Frame Obese)

High body fat% with high muscle mass.4 Under Exercised Low Muscle & Average Body Fat%5 Standard Average Muscle & Body Fat%6 Standard Muscular High Muscle & Average Body Fat%7 Thin Low Muscle & Low Fat8 Thin & Muscular Athlete9 Very Muscular Athlete

Female Body Water chart

Body Fat % Body Water %4-20% 58-70%21-29% 52-58%30-32% 49-52%33%+ 37-49%

male Body Water chart

Body Fat % Body Water %4-14% 63-70%15-21% 57-63%22-24% 55-57%25%+ 37-55%

* BMR is the minimum level of energyyour body needs when at rest to functioneffectively including your respiratory andcirculatory organs, neural system, liver,kidneys, and other organs.

Metabolic Age

Lowest reading 12. Highest Reading 50.

- o + ++under Healthy over obese

o + Healthy over

I am interested in weightss/gain

I am interested in earning a extraincome of £500-£1500 part time

TaniTa scales Weekly cusTomer record card