the 5 second rule - cleaning tips for staying healthy
TRANSCRIPT
If you’re reading this, chances are
you’ve heard of the “5-second rule,”
the urban legend that says that any
food dropped on the floor is still germ-
free as long as it’s picked up within 5
seconds. But how much truth is there
to the 5-second rule? Is it fact, or
complete fiction?
According to a study by an Aston University
research team, the 5-second rule is something
that adults believe in just as much as kids:
• 87% of people surveyed said that they
would eat food that has been dropped on
the floor.
• 55% of people who answered “yes” to
the previous question were women; 81%
of women interviewed said they would
use the 5-second rule to determine
whether or not something dropped on
the floor was still safe to eat.1
We’ve all been there before – a nice
hot piece of toast, or a clean fork, or
some other once-clean food item or
dining accessory drops on the floor, and
we snatch it back up, look for obvious
signs of dirt or other contamination,
and then immediately start trying to
rationalize why it’s still OK to put it in
our mouths. The simple fact, however,
is that once a food item touches the
ground it has absorbed bacteria and
germs, no matter how short a time it
sits there.
Scientific consensus on the 5-second
rule says that when a piece of food hits
the ground, some amount of bacteria
has already been transferred.2 Still,
food that is one with the ground for
only a short period of time will likely
have less bacteria than food that sits
on the floor for longer. Whether or not
something should still be eaten after
hitting the floor depends largely on
what kind of food was dropped, how
clean the floor is, and a little bit of
common sense.
One of the biggest factors at play in the
transference of bacteria is the consistency of
the food item in question. If picked up (very)
quickly, a dry or non-sticky food item (chips,
cookies, etc.) is not likely to have picked up
much bacteria. Moist or sticky foods, on the
other hand, will have absorbed much more
bacteria in the short time they’ve been on
the floor. This includes meats, buttered toast,
and other foods with a permeable or soft
surface to which bacteria can stick.
The kind of flooring material a piece of food has been dropped on also matters. According
to the Aston University study, carpet is the surface least likely to transfer bacteria.1 The
types of flooring that are the most likely to contaminate a food item are tile, wood, and
other laminated surfaces.3 This is especially true for laminated surfaces in high foot traffic
areas and public spaces.
A study by the University of
Arizona identified nine different
species of bacteria living on
people’s shoes – including kinds
that can cause eye, lung, and
stomach infections. The same
study also found that these
bacteria were more likely to live
longer on the bottom of shoes
than on any other surface, and
that 90-95% of said bacteria could
eventually transfer to a tile floor.2
Whether or not you believe in the 5-second rule – and science says that there’s reason to
believe it’s (at least partially) true – the best safeguard that can be taken against
contaminating food is to keep floors as clean as possible. This is especially true for schools
and other public places, where children are more likely to eat food that has hit the ground,
and where the chance of contamination is high.
Performance Systems Janitorial offers great deals on new and refurbished cleaning and janitorial
supplies to schools, office buildings, and cleaning companies. PS Janitorial’s cleaning supplies and
equipment, including floor sweepers and walk behind floor scrubbers, help keep floors clean, and food
safe to eat. For more information and to view our inventory, please visit www.psjanitorial.com.
1. http://www.aston.ac.uk/about/news/releases/2014/march/five-second-
food-rule-does-exist/
2. http://www.thecleanerhome.com/blog/flooring-blog/
3. http://www.scientificamerican.com/article/fact-or-fiction-the-5-second-rule-
for-dropped-food/