the art of illness 02 01 09

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Dr. Dráuzio Varella he Art of Being Well how edited by Cindy: [email protected]

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Page 1: The Art Of Illness 02 01 09

Dr. Dráuzio Varella

The Art of Being WellShow edited by Cindy:

[email protected]

Page 2: The Art Of Illness 02 01 09

...Speak your feelings....Speak your feelings.Emotions and feelings that are hidden, repressed, Emotions and feelings that are hidden, repressed, end in illnesses as: gastritis, ulcer, lumbar pains, end in illnesses as: gastritis, ulcer, lumbar pains, spinal. With time, the repression of the feelings spinal. With time, the repression of the feelings

degenerates to the cancer. Then, we go to a degenerates to the cancer. Then, we go to a confidante, to share our intimacy, ours "secret", confidante, to share our intimacy, ours "secret",

our errors! The dialogue, the speech, the word, is a our errors! The dialogue, the speech, the word, is a powerful remedy and an excellent therapy! powerful remedy and an excellent therapy!

If you don’t want to be ill...

Page 3: The Art Of Illness 02 01 09

If you don’t want to be ill...

...Make Decisions.

The undecided person remains in doubt, in anxiety, in anguish. Indecision accumulates problems,

worries and aggressions. Human history is made of decisions. To decide is precisely to know to

renounce, to know to lose advantages and values to win others. The undecided people are victims of

gastric ailments, nervous pains and problems of the skin.

Page 4: The Art Of Illness 02 01 09

If you don’t want to be ill...

...Find Solutions.NegativeNegative people do not find solutions and they people do not find solutions and they enlarge problems. They prefer lamentation, enlarge problems. They prefer lamentation,

gossip, pessimism. It is better to light a match gossip, pessimism. It is better to light a match that to regret the darkness. A bee is small, but that to regret the darkness. A bee is small, but produces one of the sweetest things that exist. produces one of the sweetest things that exist.

We are what we think. The negative thought We are what we think. The negative thought generates negative energy that is transformed generates negative energy that is transformed

into illness. into illness.

Page 5: The Art Of Illness 02 01 09

If you don’t want to be ill...

...Don’t Live By Appearances....Don’t Live By Appearances.Who hides reality, pretends , poses and Who hides reality, pretends , poses and

always wants to give the impression of being always wants to give the impression of being well. He wants to be seen as perfect, easy-well. He wants to be seen as perfect, easy-

going, etc. but is accumulating tons of going, etc. but is accumulating tons of weight. A bronze statue with feet of clay. weight. A bronze statue with feet of clay.

There is nothing worse for the health than to There is nothing worse for the health than to live on appearances and facades. These are live on appearances and facades. These are people with a lot of varnish and little root. people with a lot of varnish and little root. Their destiny is the pharmacy, the hospital Their destiny is the pharmacy, the hospital

and pain. and pain.

Page 6: The Art Of Illness 02 01 09

If you don’t want to be ill...

...Accept....Accept.

The refusal of acceptance and the absence of self-The refusal of acceptance and the absence of self-esteem, make us alienate ourselves. Being at one esteem, make us alienate ourselves. Being at one with ourselves is the core of a healthy life. They with ourselves is the core of a healthy life. They who do not accept this, become envious, jealous, who do not accept this, become envious, jealous,

imitators, ultra-competitive, imitators, ultra-competitive, destructive. Be destructive. Be accepted, accept that you are accepted, accept the accepted, accept that you are accepted, accept the criticisms. It is wisdom, good sense and therapy.criticisms. It is wisdom, good sense and therapy.

Page 7: The Art Of Illness 02 01 09

If you don’t want to be ill...

...Trust....Trust.

Who does not trust, does not communicate, Who does not trust, does not communicate, is not opened, is not related, does not create is not opened, is not related, does not create deep and stable relations, does not know to deep and stable relations, does not know to

do true friendships. Without confidence, do true friendships. Without confidence, there is not relationship. Distrust is a lack of there is not relationship. Distrust is a lack of

faith in you and in faith itself. faith in you and in faith itself.

Page 8: The Art Of Illness 02 01 09

If you don’t want to be ill...

...Do Not Live Life Sad....Do Not Live Life Sad.Good humor. Laughter. Rest. Happiness. These replenish health and bring long life. The happy person has the

gift to improve the environment wherever they live. “Good humor saves us

from the hands of the doctor". Happiness is health

and therapy.

Page 9: The Art Of Illness 02 01 09

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Show edited by Cindy:[email protected]