The food of Wales

By for : Ricard, Genís, Guillem

and Joan

Rarebit

Ingredients

• 25g of Buter

• 375g of cheese

• 100 ml of milk

• Medium spoon of mild mustard

Recipe

• To make the rarebit:Melt the butter in a pan, add the grated cheese and stir over a low heat until melted. Pour in the ale or milk, add the mustard and any other flavouring you wish. Season to taste. Bring the mixture up to near boiling point, then remove from the heat.

The Welsh Cakes

Ingredients

• Raisins

• Currants

• Cinnamon

• Nutmeg

• Flour

Bara Brith

• This bread has raisins, currants and candied peel.•

• RAISINS:•

• CURRANT:

• CANDIED PEEL:•

• This bread is a typical food from Wales.

Laver Bread

• Laver is an edible, littoral alga (seaweed), and has a high content of dietary minerals, particularly iodine and iron. Laver is widely consumed in East Asia, where it is known as zicai in China, north in Japan