CHOCOLATET H E   H E A L T H   B E N E F I T S   O F

Chocolate has many reportedand researched health

benefits.

It's been researched andstudied as a health food for

over 500 years.

Here are 7 proven benefits ofAmerica's favorite treat.

key nutrients

no. 1

Dark Chocolate is highly nutritious. A 100 gram barcontains:

- 11 Grams of fiber- 67% RDA for Iron

- 58% RDA for Magnesium- 89% RDA for Copper

- 98% RDA for Manganese

Antioxidants

no. 2

Dark chocolate is loaded with organic

compounds that function as antioxidants.

These include polyphenols, flavonols,

catechins and others.

Lowering Blood Pressure

no. 3

Flavanols in dark chocolate can

stimulate the endothelium, the

lining of the arteries, and produce

Nitric Oxide.

Lowering Cholesterol

no. 4

Chocolate has been shown to

lower LDL cholesterol in men.

Lowering CDV Risk

no. 5

Cocoa was found to reduce the

risk of cardiovascular death by

50% over a 15 year period

Protecting Your Skin

no. 6

Cocoa flavonols can protect

against sun induced damage and

improve blood flow to the skin

Improving Brain Function

no. 7

Studies showed that 5 days of

consuming cocoa improved blood

flow to the brain