the investigation of relationship between sleeping ... bermakna gangguan tidur seperti insomnia,...
TRANSCRIPT
THE INVESTIGATION OF RELATIONSHIP BETWEENSLEEPING DISORDER AND ACADEMIC ACHIEVEMENTAMONG FACULTY OF EDUCATION STUDENTS AT UiTM
MUHAMMAD SYAFIQ BIN SAMSURI
2010427832
AN ACADEMIC EXERCISE SUBMITTED IN PARTIALFULFILLMENT FOR THE DEGREE OF BACHELOR OF
EDUCATION (Hons) PHYSICAL AND HEALTH EDUCATION
FACULTY OF EDUCATIONUNIVERSITI TEKNOLOGI MARA
SHAHALAM2014
UNIVERSITI TEKNOLOGI MARA
FAKULTI PENDIDIKAN
THE INVESTIGATION OF RELATIONSHIP BETWEEN SLEEPING DISORDERAND ACADEMIC ACHIEVEMENT AMONG FACULTY OF EDUCATION
STUDENTS AT UiTM
MUHAMMAD SYAFIQ BIN SAMSURI2010427832
LATIHAN ILMIAH INI TELAH DIKEMUKAKAN UNTUK MEMENUHI
SEBAHAGIAN DARIPADA SYARAT UNTUK MEMPEROLEH IJAZAH
SARJANA MUDA DALAM PENDIDlKAN JASMANI DAN KESIHATAN
BIN AHMAD KAMAL
(PENYELIA)
PROF. DR. HAJI MOHD MUSTAFA B. MOHD GHAZALI
(DEKAN FAKULTI PENDIDIKAN)
TARIKH
TARIKH
DECLARATION
“I hereby declare that the work of this exercise is mine except for the
quotations and summaries that have been duly acknowledged”.
Lli.2±a %T -
DATE NAME : MUHAMMAD SYAFIQ BIN SAMSURI
STUDENT ID : 2010427832
PENGAKUAN
“saya akui karya ini adalah hasil karya saya sendiri kecuali nukilan dan
ringkasan yang setiap satunya telah saya nyatakan sumbemya”.
TARIKH NAMA MUHAMMAD SYAFIQ BIN SAMSURI
ID PEL AJAR : 2010427832
ABSTRACT
This research is a investigation of sleep disorder and academic achievement among students Faculty of Education UiTM Shah Alam. Two hundred and ten respondents were randomly chosen based on their course which 30 students in each course. The collected data were analyzed using the software Statistical Package for Social Science (SPSS). Frequency and percentages were used to analyze the current (GPA) of students. Frequency, percentages, mean and standard deviation were used to examine the type of sleep disorder among the students and Pearson Correlation Coefficient was used to analysis the data on relationship between sleep disorder and academic achievements (GPA). Results showed that sleep disorder and academic achievement is related. So, there is a relationship between sleep disorder and academic achievement in the faculty of Education UiTM Shah Alam. This means the type of sleep disorder such as insomnia, parasomnia, sleep apnea and sleep inadequate hygiene and affects academic achievements of the students. The researcher recommended that students need consider the amount of sleep, feelings before sleep, type and amount of food and beverage taking before sleep to maintain and improve daily productivity.
ABSTRAK
Kajian ini merupakan satu kajian gangguan tidur dan pencapaian akademik di Fakulti Pendidikan UiTM Shah Alam. Dua ratus sepuluh orang responden telah dipilih secara rawak berdasarkan kos mereka iaitu 30 orang pelajar dipilih untuk mewakili setiap kos Fakulti Pendidikan UiTM Shah Alam. Data yang dikumpul telah dianalisis dengan menggunakan Pakej Statistik perisian untuk Sains Sosial (SPSS). Kekerapan dan peratus digunakan untuk menganalisis tahap pencapaian akademik. Kekerapan, peratusan, min dan sisihan piawai digunakan untuk mengkaji jenis gangguan tidur yang selalu dialami oleh pelajar dan Pekali Korelasi Pearson digunakan untuk menganalisis data mengenai hubungan gangguan tidur dan pencapaian akademik. Hasil kajian menunjukkan bahawa gangguan tidur dan pencapaian akademik telah ketara positif berkait rapat. Jadi, terdapat hubungan gangguan tidur dan pencapaian akademik di kalangan pelajar-pelajar di Fakulti Pendidikan UiTM Shah Alam. Ini bermakna gangguan tidur seperti insomnia, parasomnia, ‘sleep apnea’ dan kebersihan tidur yang tidak cukup memberi kesan terhadap pencapaian akademik. Ujian penyelidik disyorkan bahawa pelajar perlu mempertimbangkan tempoh waktu tidur, perasaan sebelum tidur, jenis dan jumlah makanan dan minuman yang diambil sebelum tidur untuk mengekalkan dan meningkatkan produktiviti.