“What you seek, is seeking

you” – Rumi

No matter where we are on our life journey, understanding how to easily move towards our desires is extremely advantageous. We are beings who naturally desire more,

and moving towards more is pretty much what we do our whole life. We move towards greater health, more money, better relationships, more free time, more family time, more vacation time, greater internal peace or more understanding. Simply put, we are ‘wanting’ beings. And that’s great! Amazing actually, because the basis of our universe is expansion. Expansion is therefore inevitable, which means desires are inevitable, and…you are meant to have what you want.

3 SUPER SIMPLE STEPS

TO DELIBERATE CREATION...and getting anything you want!

I wish to offer you here 3 Super Simple Steps that summarize how you can literally get anything you want in this universe. The potential and possibilities are limited only by your imagination. The principles are science. It is the universal law. And as evidence continues to show up in peoples’ experiences, I say to myself, (amazed every time) “This stuff really works!”

Seems pretty simple right? Well you are right, it is. Lets examine and explain a little further.

DECIDE WHAT YOU

WANT

DETERMINEHOW THAT

FEELS

CONSISTENTLYACTIVATE

THAT FEELING

1 2 3

“ It’s not your work to make anything happen. It’s your work to dream it and let it happen” – Abraham Hicks

The desire is organic, and naturally comes to us through the contrast of our life. Unfortunately, through time some of us have been conditioned to believe that what society says is ‘true’ or ‘good’, actually is. Many have lost touch with the awareness of what their true individual desires are. This is why it is extremely important to first identify and clarify what we want. Let yourself want what you want. And as Abraham says:

“The entire Universe is set up to produce wanting within you. You cannot squelch wanting. You are born wanters. Wanting is a good thing.”

1. Decide what you want. This step can be very easy and is natural to most of us because we are always seeing things, circumstances or ways of being that we desire, are attracted to, and therefore want for our own experience. One simple way to identify something you desire is to notice and be aware of what you don’t like. If you are feeling tired in the morning, and notice it doesn’t feel good, you can become aware of the opposite and realize you have a desire for more energy in the morning. Are you consciously aware of what you want? What do you think about having a lot of the time? What is most dominant in your thoughts right now? If you could have anything, what would it be? Have you recently written down what you would like?

a. It is my desire to be in amazing shapeb. It is my desire to work from homec. It is my desire to travel the world

WHAT DO YOU WANT?

2. Determine how that feels. Even more important than knowing what you want, is knowing how you want to feel when you have it. Since the universe does not respond to words, only frequencies and vibration, we communicate through our emotions. We are made up of trillions of little cells that, in their most basic form, are simple energy, all vibrating at different frequencies. Therefore we, as a whole human body, are constantly emitting vibrational frequencies and interacting with the universe. We are lucky enough to have our own emotional guidance system in order to understand and interpret how we are interacting with the universe. We know which frequency we are emitting to the universe by our emotions and how we feel. The Law of Attraction states that like attracts like, what you put out there will be returned to you. Energy flows where attention goes. If you are happy, you will experience more things in life that bring you happy. If you are frustrated, you will be provided with more experiences that create frustrations.

Now simply go back to what it is you want and really imagine yourself having what it is that you desire, what does it feel like?

a. Being in amazing shape feels: sexy, successful, confident, proudb. Working from home feels: free, peaceful, independent, successfulc. Traveling the world feels: free, adventurous, fun, successful

HOW DOES IT FEEL?

“ There is nothing that you cannot be or do or have. And your work here, your lifetime career is...to seek the feeling of joy.” – Abraham Hicks

3. Consistently activate that feeling. This is the step where all the magic happens. I am going to keep it so simple for you here, activate the feeling that you want to feel, and do not entertain any other feelings about it. Just don’t do it. You get to choose. You have the power. You cannot be focused on what you do want and what you don’t want at the same time – there is only one space out there for your focus, so choose to focus on what you do want to create, and don’t give any time, energy or focus to things you do not want to experience more of. When you can consistently be in the feeling place of what you desire, it is absolute law, what you desire will manifest in your experience.

a. One way I can practice (activate) feeling sexy, confident & proud is imagine myself in my bikini on the beach, walking along the water with, standing tall, feeling happy observing others observing me and thinking wow!...maybe even getting a little strut going on.

b. One method I can activate success is reading over a list that I have made of all the times in my life that I have felt success in any areas; when I got a promotion at work, going on that amazing date, being able to touch my toes in yoga class, helping someone move through a challenging time, winning that raffle, completing a 5k.

c. Another way I like to activate my desired feeling is acting as if its happening or already happened. Planning your next trip around the world, or start training for your trip to climb a mountain.

HOW CAN I ACTIVATE THE FEELING?

Just like that you can achieve anything your heart desires. Done and done. I am going to set the intention here that this process creates miracles for you. I know it can. We sometimes have a tendency to complicate things, but we really, really don’t have to. Be easy on yourself about everything, you are exactly where you are meant to be. Start with where you are at and know that, wherever that is… is perfect.

Most importantly, follow your Feel Good and have fun with it.

With Lots of Fun Love,

If you want more help finding clarity

and alignment with your desires,

CLICK HERE to learn about the LOA Skills Camp

transformation