the luxury health spa at chewton glen embodies the unique ... · the luxury health spa at chewton...

The luxury health spa at Chewton Glen embodies the unique purity of its New Forest and coastal location. The staff are dedicated to

personalised service, holistic lifestyle programmes and indulgent spaexperiences, all delivered in the environment of a world-class retreat.

FACIAL TREATMENTS

Ananda Face Therapy60 minutes £99Ananda means “divine bliss” in Sanskrit. Somuch more than a facial, this healing andreviving therapy gently works on the marmapoints of the face and neck to removetension and toxins and stimulate energy flow.Delicate techniques and pure rose damascenaotto products work with the body’s blissfulhigher energy to induce feelings of deeppeace and restore lustrous natural radiancefrom the inside out.

Marine Flora Face Therapy75 minutes £127A deeply cleansing and purifying face therapythat focuses on lymphatic drainage toimprove the circulation, vitality and tone ofthe skin. With plankton-based bio-plasmaserum and a marine flora mask, rich in sealavender to boost collagen production andsea lettuce to detoxify and stimulate thelymphatic system.

ILA. Founded by Denise Leicester, ILA bringsbalance to mind, body and spirit. For ILA,everything starts with purity, which is soughtin every ingredient, every process and everyblend. Ingredients come from the furthestpoints of the globe from some of the mostinaccessible regions. They are wild harvestedusing traditional methods by local craftsmen,for whom sustainable farming is a necessaryand valued practice.Each ingredient is carefully chosen accordingto its inherent capacity for positive energy,purity and life-force as well as its healingproperties. ILA then looks at the synergisticeffect of the ingredients, ensuring that theyflow in harmony with each other bringing back vital energy.

A discretionary 10% service charge will be added to the price of each treatment

FACIAL TREATMENTS

Collagen Boost 35 minutes £63Course of five treatments £252After cleansing and exfoliating,your skin will be regenerated and revived with freeze-driedcollagen, leaving it lookingfirmer, brighter and moreyouthful in appearance.

Oxygen Facial 75 minutes £127Course of five treatments £508Oxygen is a great anti-ageingtreatment, it has fantastichydration properties, is anti-bacterial and anti-inflammatorywhich also makes it a healingtreatment for acne or stressedskin. After a Haute Couturefacial, a vitamin- enriched serumis driven deep into the epidermiswith the use of pure oxygen. Thisvisibly plumps lines, is deeplyhydrating and repairing.

Oxygen Boost 35 minutes £63Course of five treatments £252After cleansing and exfoliating,your skin will be given anintensive boost of oxygen toplump, heal, repair and deeplyhydrate the skin.

Pregnancy Glow 50 minutes £79This is a tailor-made facialdesigned to give you a glowwhen your skin is undergoingdramatic changes due tohormonal imbalances.Throughout the facial theproducts are chosen specificallyto suit and meet the needs ofyour skin to give it that maternalbloom and radiance.

Express Facial25 minutes £40A cleansing treatmentincorporating an exfoliatingmassage or a mask, dependingon your skin type.

Personalised Facial 50 minutes £79If you are unsure of what yourskin needs then why not let theChewton Glen professional teamdecide for you. After a skin analysis, thetherapist will tailor a facial tosuit you and your needs. Adiscussion on your lifestyle,home care and expectations willhelp the therapist to decidewhich treatment to perform.

Men’s Ultimate DeepCleansing Facial 60 minutes £99A tailor-made facial designed tounderstand, adapt and developmale skin, from recognisingcommon issues includingingrown hairs, blocked pores anddryness. Encompassing steam,extractions, micro glycolicserum and a mask to draw outimpurities and help releaseingrown hairs. A soothing faceand scalp massage to releasetension and the correctmoisturiser to increase moisturelevels.

FACIAL TREATMENTS

Haute Couture Facial 60 minutes £99A deeply cleansing result-based facial,encompassing steam, extraction and microglycolic serum, mask and a relaxing facialmassage. You will leave feeling perfectlypampered.

Luxury Spa Facial 75 minutes £127Starting with a signature back, neck andshoulder massage, the perfect way to unwind,followed by the Haute Couture facial.

Collagen Facial 75 minutes £127Course of five treatments £508Following a personalised Haute Couture facialyour therapist will apply freeze-driedcollagen directly to the skin. Collagen is aprotein in our skin that plays a role in keeping skin hydrated, fights free radicalsand keeps skin supple and youthful. It willbrighten, re-hydrate, firm and tone your skinleaving it looking visibly improved.

Linda Meredith. Advanced skincareformulations and legendary facials haveearned Linda Meredith an enviable list ofcelebrity clients from the worlds of film,music and fashion. Linda’s skin care regimerecognises that the ‘typical’ skin type nolonger exists. The Linda Meredith range treatsthe problem, not the skin type, and all of theproducts can be overlapped to deal withvarious issues arising on the skin. However,the main aim of the range is hydration andanti-ageing, a process that begins in the mid-twenties which is the most important time tobegin a good skin care routine. Linda’s innovative approach to skin problemsinvolves an in-depth understanding of theeffects that stress, diet and the environmentplay on our bodies and her state-of-the-artproduct range harnesses the finestingredients nature and science have to offer.Ingredients from the best natural resources,combined with science, give Linda Meredithskin care products the answer to beautifulskin.


ILA BODY TREATMENTS AND HOLISTIC THERAPIES

ILA Biorhythm Treatment 105 minutes £168Travelling, particularly flying,disturbs our natural flow ofenergy, causing imbalance ofpositive ions in the body’snatural biorhythms. An ionizingenergy scrub and mud wrapcharge and renew the bio-magnetic energy field byemitting healing negative ions.Biorhythm ends with a Kundaliniback treatment to balance andrelax the nervous system andchakras.

Kundalini Back Treatment 60 minutes £99A gentle and nurturing treatmentthat uses chakra and soundhealing to activate and channelthe Kundalini: the dormantenergy at the base of the spine,realigning the body’s rhythm andrestoring a balanced state. Idealfor emotionally exhausted souls,this soothing treatment has aprofoundly restorative effect onthe sympathetic andparasympathetic nervoussystems.

ILA Chakra Well-Being 120 minutes £190ILA’s exquisite chakra well-beingrange is tailored to eachrecipient. Based around sevenblends of chakra-balancingessential oils, each bespoketreatment gives relaxation ofthe nervous system, sensuouslymphatic drainage, subtlehealing of the chakras and thepouring of warm oil over thethird eye (shirodhara) to restoreand relax every sense. A personal questionnairedetermines which chakra(s) is/areout of balance, and thereforewhich oil blends are to be used.Throughout the treatment relaxto ILA’s exclusive chakra-healingmusic.

Reflexology50 minutes £79Course of five treatments £316This is a holistic healingtechnique applying pressure tothe feet. It works on the majororgans of the body, which aremapped out on the feet, helpingto alleviate a number of problemssuch as back pain, migraine anddigestive problems. Thetreatment can relax, energise,detoxify and balance the body.

Reiki50 minutes £79Reiki is a Japanese form ofhealing representing universallife energy. Reiki involves thetransfer of energy frompractitioner to patient toenhance the body’s naturalability to heal itself through thebalancing of energy. It is aholistic, natural, hands-on,energy-healing treatment thattouches all levels of the body,mind and spirit, and is safe for allconditions.

ILA BODY TREATMENTS

Manipura Full-BodyTreatment60 minutes £9990 minutes £140(includes a Himalayan salt scrub exfoliation)Manipura means “beautiful,shining jewel” in Sanskrit. Itrefers to the solar plexus (navel)chakra, our centre of fire and sunenergy that ignites our healthand vitality.Marma massage, lymphaticdrainage and the application ofHimalayan salt and herbpoultices to harness and restorevitality and facilitate a positiveflow of energy.This treatment focuses on thewhole stomach area using hotpoultices and healing techniquesdesigned to harmonise with thebody’s rhythmic breathing.

Marine Flora Body Renewal 60 minutes £99A revitalising and purifyingexperience that combinesnutrient-rich sea lettuce, sealavender, bio-plasma and variousseaweeds with the ionizingproperties of pure Himalayan saltto cleanse and re-energise thebio-magnetic field and lymphaticsystem.

Energising & DetoxifyingBody Renewal 60 minutes £99Using the ionizing properties ofHimalayan salt crystals, this bodyscrub is the ideal treatment forcellulite, stress and exhaustion.On a physical level it stimulatescirculation and toxin elimination,and on a spiritual level itcleanses and strengthens thebio-energy fields leaving themind and body uplifted.


MASSAGES AND HOLISTIC THERAPIES

Balance Massage60 minutes £96A full-body massage focusing onthe lymphatic system tostimulate the removal of toxinsfrom the body. The lymphaticsystem transports nutrients tocells and eliminates metabolicwastes, toxins and excess fluidfrom the body. When thelymphatic system becomesblocked, lymphatic fluid builds upand stagnates, causing the entiresystem to become toxic. Thismassage helps clear theblockages allowing the body toeliminate excess fluid, metabolicwastes and toxins.

Men’s Invigorating Body Scrub 60 minutes £96A full-body scrub to remove thedead skin cells, releasing trappedpores and ingrown hairs. Usinginvigorating lemongrass andjuniper berry to stimulatecirculation, to give better skintexture, new cell renewal andtoxin elimination.

Balance Wrap60 minutes £96The detox wrap is applied to thebody with bandages containingconcentrated and highlyeffective clay minerals whichwork together to firm and tonethe skin. The treatment is thenactively enhanced by the use ofan infrared blanket to assist inthe dispersion of toxins andreduce the appearance ofcellulite. Skin will feel smootherand look healthier after a singletreatment. Immediate inch lossmay be apparent in the treatedareas but this should not beconsidered a weight-losstreatment but as part of a bodydetox program.

Men’s Personalised Massage 60 minutes £96A hot scented towel warms theback enabling the therapist topenetrate the muscles toalleviate muscular stress andtension. Specialised techniquesease common areas ofdiscomfort including neck, lowerback pain and shoulder tension.

Seasonal Body Scrub 60 minutes £96This scrub changes with theseason; using natural ingredientsit improves skin texture andcondition by eliminating toxins,increasing circulation andremoval of dead skin cells. Whilstthe scrub is enveloping your skin,your therapist will perform arelaxing scalp massage.Following removal of the scrub, a cream or oil is applied toharness and lock in moistureleaving your skin smooth andglowing.

Aromatherapy60 minutes £10575 minutes £120Course of five treatments £480Using plant oils, known asessential oils, for the treatmentor prevention of illness,aromatherapy is a form ofcomplementary therapydesigned to treat the wholeperson and not just thesymptom or disturbance. Itassists the body’s natural abilityto balance, regulate, heal andmaintain itself.

MASSAGES AND HOLISTIC THERAPIES

Personalised Back, Neck andShoulder Massage25 minutes £5045 minutes £74Focusing attention on the back,neck and shoulders, the therapistwill use a combination oftechniques to release tension inthis area.

Personalised Body Massage50 minutes £7960 minutes £9690 minutes £127A full-body Swedish massagetailored to your individual needs.It will help to reduce any stress,tension or fatigue, giving you atotal sense of relaxation andwell-being.

Body Scrub and Massage90 minutes £127This treatment begins with a full-body polish, with our scrubof the season, to increasecirculation, improve skin textureand appearance. This is followedby a 1 hour full-body massage,with your choice of an upliftingor relaxing body oil.

Hot Stone Massage 45 minutes £86(back, neck and shoulders)75 minutes £140Let the heat of our warmvolcanic lava pebbles relieve yourdeepest tensions with thisrestorative body treatment. Theintensity of warm lava pebblesachieves the equivalent of adeep-tissue massage, withoutvigorous strokes, allowing youtime to truly power down. Tocomplement the heat andvitality of the stones, essentialoils can be used to uplift, relax orboost your spirit.

Lomi Lomi Hawaiian Massage 60 minutes £9690 minutes £127Lomi Lomi is a unique flowingand deeply relaxing full-bodymassage. The gentle massageworks deeply into the muscleswith flowing strokes, allowingthe recipient to relax and give into a nurturing touch.

Pregnancy Full-Body Massage50 minutes £7960 minutes £96A 2nd and 3rd trimestermassage, using camomile, roseand lavender oils and rhythmiclymphatic massage techniquesto promote deep well-being andstillness. Perfect nurturing forany mother-to-be.

Pregnancy Back, Neck andShoulder Massage45 minutes £74A 2nd and 3rd trimestertreatment to ease stress and tension with uniquelyformulated pregnancy oils. A comfortable massageexperience is provided with aspecially designed massagecouch to support the lower back.

Face and Scalp Pressure Point Therapy 50 minutes £79A deeply relaxing treatmentusing Ayurveda techniques.These are applied to the upperback, shoulders, arms and hands,and then working up throughthe neck, scalp and face.


TREATMENTS FOR TwO

The double treatmentroom contains astate-of-the-artshower experiencethat goes beyond thenormal functions ofcleansing to deliver aunique sensoryexperience. Theatmospheric lighting,gentle steam andrelaxing music have apositive effect onyour physical,spiritual andemotional well-being.Guests have thechoice of especiallycreated therapies allof which commencewith a signaturelemongrass footcleanse and concludewith a tea ritual.

Heat Retreat £225 per personA body scrub is applied to improveskin texture and increase circulation,and after this you have time to enjoythe shower/steam experience. This isfollowed by a 60-minute full-bodyhot stone massage using ourbespoke relaxation oil of bergamot,cypress and ylang ylang. The warmbasalt stones relax your muscles,allowing a deeper and more intensemassage. Total experience time 120 minutesper person.

Pure Bliss £275 per personILA’s exquisite chakra well-being istailored to each guest and is basedaround seven blends of chakra-balancing essential oils. Eachbespoke treatment involves a full-body scrub, followed by theshower/steam experience, deeprelaxation of the nervous system,sensuous lymphatic drainagemassage, subtle healing of thechakras and the pouring of warm oilover the third eye to restore andrelax every sense; perfect to enjoytogether.Total experience time 150 minutesper person.

Tension Relief £325 per personA salt body scrub infused withtherapeutic oils is applied to improveskin texture and appearance.Following this, you have time toenjoy the shower/steam roomexperience before a 90-minutetension relief full-body massage toleave you both feeling completelyindulged and rejuvenated.The treatments conclude with anaroma face and scalp massage.Total experience time 180 minutesper person.

Exclusively Yours £425 per personEnjoy an entire morning or afternoonof complete relaxation with fourhours of treatments, shower andsteam experience, foot cleansingritual and tea ceremony to completethe journey. To enhance yourrelaxation we recommend that youboth book the same treatments fromour extensive menu. Total experience time 270 minutesper person.


TREEHOUSE TREATMENTS

The tranquil setting of yourTreehouse offers the perfectenvironment to enjoy one ofthese two uniquetreatments, eitherindividually or as a couple.

New Forest Flow 90 minutes £149 per personDrawing on the energy of thesurrounding forest, thisrhythmic deep pressure massagereleases tensions and toxins,restoring the body’s natural flow.Lavender encourages the releaseof physical and mental stress,surrendering body and mind totheir own innate healingabilities. Delivered withcompassionate intent in aunique natural environment, thistreatment results in anunmistakable lightness of beingthat is both uplifting andbalancing.

Tree Top Tranquility 90 minutes £149 per personExperience peace of mind andjoy of skin with this nourishingand protecting body treatmentritual using a unique sensual hotoil candle infused with rose. Thetreatment begins with a fullbody brush before the body iscocooned in the warm rose oil.The warm rose oil is poureddirectly onto the skin from thehot oil candle. This deeplynurturing treatment will leaveyou relaxed and soothed.


THE GROOMING LOUNGE

MANICURES ANDPEDICURES Considered to be the world’sleading authority on naturalnail care, Jessica Cosmeticsunderstands what it takes toachieve and maintainnaturally beautiful nails.Jessica Nails was started inthe 1970s when JessicaVartoughian started her ownnail salons in America. As herreputation as a manicuristgrew, celebrities became herclients and referrals pouredin. Jessica Cosmetics and theJessica Nails range are world-renowned.

MANICURES File and Polish25 minutes £28

Essential Manicure 35 minutes £39File, cuticle care and anapplication of polish.

Moisturising Manicure 50 minutes £55File, cuticle care, hand and nailexfoliation and moisturisinghand massage, followed by anapplication of polish (includespolish to take home).

Luxury Manicure 60 minutes £66File, cuticle care, hand and nailexfoliation, a luxurious mask andheated mitt treatment, hand andarm massage, followed by anapplication of polish (includes apolish to take home).

Existing Gel Removal 25 minutes £17Existing gels need to beremoved before any manicure.Please book in addition to yourchosen treatment.

GELerationThe beauty of Jessica, in a gel.With the health of the naturalnail in mind, GELeration’s gelformula delivers a long-lasting,flawless finish that dries inseconds and protects the naturalnail. GELeration is available inJessica’s most popular colours. Add GELeration to an Essentialor Moisturising Manicure for anadditional £11.00.Please specify at time of bookingto avoid disappointment.

Harnessing the exclusive concept of providing the ultimate in indulgence, exquisite therapiesand luxury, we look forward to welcoming you to the Grooming Lounge at Chewton Glen,where we offer a range of beauty services including manicures and pedicures for men andwomen in a relaxed, social environment. This is ideal for guests visiting the spa on their own orwith partners and friends. Perfect to celebrate a special occasion with friends and can be exclusively yours for £500 an hour.Includes a moisturising manicure or pedicure treatment and a glass of fizz. Maximum five guests.


PEDICURESFile and Polish25 minutes £28

Essential Pedicure 35 minutes £39Hard skin removal, file, cuticlecare and an application of polish.

Moisturising Pedicure 50 minutes £55Hard skin removal, file, cuticlecare, exfoliation, moisturisingfoot massage followed by anapplication of polish (includespolish to take home).

Luxury Pedicure 60 minutes £66Hard skin removal, file, cuticlecare, exfoliation, a luxuriousmask and heated mitttreatment, foot and legmassage, followed by anapplication of polish (includespolish to take home).

Existing Gel Removal 25 minutes £17Existing gels need to beremoved before any manicure.Please book in addition to yourchosen treatment.

GELerationThe beauty of Jessica, in a gel.With the health of the naturalnail in mind, GELeration’s gelformula delivers a long-lasting,flawless finish that dries inseconds and protects the naturalnail. GELeration is available inJessica’s most popular colours. Add GELeration to an Essentialor Moisturising Pedicure for anadditional £11.00.Please specify at time of bookingto avoid disappointment.

ST. TROPEz Whatever your skin type orlifestyle, St. Tropez has exactlythe right tanning regime foryou. Whether you want instantresults so you can step out thesame day, or a tan that developsgradually for a special event, wewill tailor exactly the rightproducts for your skin type andthen show you how to getoptimum results.

Self Tan 60 minutes £46Any time of the year, create yourperfect St. Tropez tan. Thistreatment includes a bodyexfoliant to prepare the skin fortan application. Please arrive forthe treatment wearing dark,loose clothing. For best resultshave the treatment the daybefore an event. Do not showeror get wet after the treatment.Leave on overnight and showeroff in the morning.

THE GROOMING LOUNGE THE GROOMING LOUNGE

PINKS BOUTIQUE WAXINGPinks believe that there isnothing more beautiful thannature. Hand-blended withcare in England andaccredited by the SoilAssociation, using productsmade entirely from naturaland organic ingredients thatcan be fully traced back tosource, your skin will be leftsmooth and chemical free.

Lip15 minutes £9

Chin15 minutes £9

Lip & Chin15 minutes £16

Under Arm15 minutes £9

Forearm15 minutes £9

1/2 Leg30 minutes £33

3/4 Leg35 minutes £39

Full Leg45 minutes £50

Bikini30 minutes £33

Brazilian Wax 45 minutes £45

Hollywood Bikini50 minutes £57

Brow Shaping Eyebrow grooming is one of themost important beauty regimesthat you cannot afford to miss.Your eyebrow shape depends onyour facial features. It can helpyou look younger and lift the eyeso it appears firmer.

Eyebrow Shaping/Tidy15 minutes £13

TintingThis is a straightforward, quickand painless procedure usingvegetable dye. The effect will lasttwo to four weeks.*Please note we will require apatch test performed on your skinat least 24 hours prior to any tint.

Eyebrow Tint15 minutes £9

Eyelash Tint30 minutes £20

Eyebrow & Eyelash Tint30 minutes £25


MAKE-UP

Mii Cosmetics, developed byGerrard International, is acomplete new kind of make-up, one that combines thefinest ingredients, effortlessapplication and unrivalledexpertise to bring out naturalbeauty. There is also acomplete minerals rangewhich works in harmony withthe skin to give you a glowboth inside and out.

Mii in 45 minutes45 minutes £50Our unique Mii make-upconsultation service provides thestarting point to create a lookthat is completely, unmistakablyyou. From brilliant basics to totaltransformations, you will notonly leave looking fabulous butwill acquire some tricks from thetrade along the way. You will alsoreceive a simple Mii prescriptioncard so you can recreate yourlook at home.

Special Mii45 minutes £50Indulge yourself on a specialoccasion. Whether it’s a highfashion statement for anevening out or flawlessperfection on your wedding day,we will create that special lookfor you.

JUNIOR SPA TREATMENTSWe are able to offer a range of special juniortreatments to our younger visitors and ourfull range of treatments and therapies canbe enjoyed by guests aged 17 years and over.Guardians must accompany juniors under 17years to the spa and sign a medicalconsultation form before any treatmentcommences. All of the junior treatments areperformed in the grooming lounge.Please note times given are estimates only,length of treatment may vary.

Junior Manicure or Pedicure 25 minutes approx £28File and varnish (nail art and gems are available)

Junior Facial 25 minutes £28Tailored to suit children’s skin using 100%natural products.

Junior Scalp Massage 25 minutes £28Using 100% natural oils

Men’s Moisturising Manicure 35 minutes £39File, cuticle care, hand and nailexfoliation, finishing with amoisturising hand massage.

Men’s Luxury Manicure 45 minutes £50File, cuticle care, hand and nailexfoliation, luxurious mask andheated mitt treatment, finishingwith a hand and arm massage.

Men’s Moisturising Pedicure 35 minutes £39File, cuticle care, hard skinremoval, foot and nailexfoliation, finishing with a footand leg massage.

Men’s Luxury Pedicure 45 minutes £50File, cuticle care, hard skinremoval, foot and nailexfoliation, luxurious mask andheated mitt treatment, finishingwith a foot and leg massage.

PINKS BOUTIQUE WAXINGChest Wax25 minutes £27Back Wax25 minutes £27

THE GROOMING LOUNGE


SPA BREAKS

Treehouse Spa BreakThe Treehouse Spa break allows you to enjoya luxurious overnight stay in a Treehousewith a 90 minute treatment taken in yourtreehouse and includes:• Overnight accommodation in your chosen

Treehouse suite• Breakfast hamper delivered to your

Treehouse each morning• One 90 minute Treehouse spa treatment

per person per day to the value of £149• Pool bar lunch on your chosen day• Unlimited use of the award-winning spa

and leisure facilities• Complimentary sessions in the dance and

aerobics studio• VAT

Midweek rates from £1,050 per night based ontwo people sharing (Sunday - Thursday.)Weekend rates from £2,300 for two nights,based on two people sharing.Single occupancy rates are available onrequest. Terms and conditions apply see website for full information.

A La Carte Spa BreakThe a la carte spa break allows you to select thetreatment you want to match your requirementsand includes:• Overnight accommodation in your chosen room

or suite category• Continental breakfast each morning• One 60 minute spa treatment per person per day,

to the value of £99.00• Pool Bar lunch on your chosen day• Unlimited use of the award-winning spa and

leisure facilities• Complimentary sessions in the dance and

aerobics studio• VAT

Midweek rates from £550 per night based on twopeople sharing (Sunday - Thursday.)Weekend rates from £1,260 for two nights, based ontwo people sharing.Single occupancy rates are available on request.Terms and conditions apply see web site for fullinformation

The ultimate way to relax and unwind. Escape for the day and recharge.

SPA DAYS

All Spa Days Include:• Breakfast box on arrival

• Selected refreshments throughout the day

• Pool Bar buffet lunch

• Unlimited use of the award-winning spaand leisure facilities

• Complimentary sessions in the dance andaerobics studio

• Use of robes, slippers and towels

• VAT

Seasonal Spa Day from £145A 60 minute seasonal treatment .

Haute Couture Spa Day from £165A 60 minute haute couture facial and a take homegift of Linda Meredith Chrome Cleanser andChrome Hydrating Mist.

Meze Spa Day from £165Express facial, file and polish for hands or feet and a 45 minute back, neck and shouldersmassage.

Tee-off or Tennis Spa Day from £150Choice of a 60 minute tennis or golf lesson.

Retail Therapy Spa Day from £195A 60 minute treatment of your choice and £50 worth of spa products to take home.

Chewton Glen Classic Spa Day from £225A personalised massage and Ananda facial plus aChewton Glen candle to take home.

GIFT VOUCHERSSurprise someone special with a Chewton Glen spa gift voucher.

Available to buy online through our gift voucher portal:chewtonglenresort.skchase.com

MEMBERSHIPLIFESTYLE AND FITNESS

Training Buddy Session 60 minutes £46Personal training buddy sessionscan include anything from gymwork to exercise sessions in thestudio or at the beach. Whetheryou are new to exercise or arealready used to taking regularexercise and need an extraboost, personal training is greatfor all-round motivation andpersonal fitness education.Sessions can be bookedindividually or as part of aplanned programme of activity.

Pilates One-to-One 60 minutes £46Pilates focuses on building yourbody's core strength andimproving your posture througha series of low-repetition low-impact stretching andconditioning exercises.Our one-to-one sessions aredesigned to work with yourindividual body type and posturerequirements.

Yoga One-to-One 75 minutes £67We offer a gentle, restorativeapproach to Hatha Yoga. Ourresident tutor will personaliseyour session to present anaccessible and rewardingpractice. Comprising: yogabreath work and postures forflexibility, strength, balance andrelaxation.Advance booking essential.

Tai Chi One-to-One 75 minutes £67Tai Chi is an ancient Chinesemartial art designed to developand balance the body’s naturalenergy. It will also improve coordination, flexibility andposture while calming andfocusing the mind. Ourinstructors teach the originalChen Style Tai Chi as taught inChen Village, China.Advance booking essential.

Fitness Classes and Tennis Available for Chewton Glen Spa& Country Club Members, hotelguests and Spa Day guests andare complimentary unlessotherwise stated. Please check class timetable andavailability with a member ofthe spa reception team.

All-Over Tone 45 minutesAqua Fit 45 minutesFit Ball 45 minutesFlex and Stretch 45 minutesSpinning 45 minutesStep 45 minutes

Beach Walk 60 minutesCore Stability 60 minutesPilates 60 minutesTai Chi 60 minutes

Yoga 60 minutes - £5.2590 minutes - £6.50

Tennis Outdoor court hirecomplimentary

Indoor court hire from £12 per hour

Coaching£48 per hour

MEMBERSHIPLIFESTYLE AND FITNESSThe Spa at Chewton Glen offers an idyllic lifestyle and fitness choice and one of the finest resortsin the country.

Our award-winning spa facilities include:17 m ozone treated indoor swimming pool with crystal clear water fully air conditioned gym with state-of-the-art Technogym equipment including a Kinesis wall, personal trainers are available and entertainmentis provided via our multi-channel audio-visual system which includes wi-fi, ipod docks and internet access Purpose-built dance studio with varied daily classes including: Zumba, Pilates, Tai Chi and more wellequipped changing rooms with an aromatherapy sauna and crystal steam room Large hydrotherapy spapool and outdoor whirlpool Pool Bar overlooking the swimming pool Sun terrace overlooking beautifulgrounds Dedicated spa area with twelve treatment rooms including a treatment room for two, groominglounge and over 50 treatments and holistic therapies Nine hole par-3 golf course within the grounds ofthe hotel Tennis centre with two indoor and two outdoor all weather tennis courts

Plus:A choice of either six guest passes to be used in each calendar year, or a voucher for dinner, bed and breakfastfor two guests at Chewton Glen Complimentary slippers, towels and robes to use during your visits

As an exclusive Chewton Glen Spa Member you will also enjoy complimentary membership ofthe Chewton Glen Privilege Club and receive the following benefits:10% discount on all food and beverage items in the spa and hotel and complimentary room hire when diningprivately 10% discount on spa treatments and retail products 10% discount on special events 10%discount on items purchased in the hotel boutique and a celebration voucher for two glasses of Champagneand a box of homemade chocolates

Please contact the spa team for further information or to arrange a visit.

Telephone: 01425 282251 or email: [email protected]

New Forest Hampshire England BH25 6QS

Telephone (01425) 282212

[email protected]

www.chewtonglen.com

the luxury health spa at chewton glen embodies the unique ... · the luxury health spa at chewton...

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