The Quantified Self

Wouter Silvis4th year PT studentFormer student assistant of QSIThe Quantified Self

What is Quantified Self?Over to you:Whom of you does it?Why/ why not?Literally, express yourself in numbers.Terms: mobile health, digital health, e-health, m-health, remote patient controlling

Connection with Cohehre # 1Use of QS in different health professions

Self management in work and family life?

Health and welfare professions in transition

Connection with Cohehre # 2Use of Sensors for self-trackingFitBit, connection with dashboard on pc

LumoBack, connection with iOS.

How did it all start?Gary Wolf & Kevin Kelly, 2007.Currently 35 communities worldwide

June 2010, Cannes:

http://www.ted.com/talks/gary_wolf_the_quantified_self

The State of Self Tracking

A total of 500 tools are used by the 105 respondents.March 25, 2014 by Ulrich AtzPossibilities in your ambitHealth and nutrition Foodzy, MyFitnessPalNursing diabetes apps, sleep (Jawbone, SleepBot), HRPhysiotherapy accelerometerOccupational Therapy coaches eye

What about you?

Big Brother vs Big DataPres and cons

Possibilities for the health care

Privacy

Cost effectiveness

Interested? See also:www.quantifiedself.comhttp://www.ted.com/talks/gary_wolf_the_quantified_self#t-9976https://nl-nl.facebook.com/QuantifiedSelfInstitutehttp://www.thisispaper.co.uk/2013/10/25/ux-principles-for-quantified-self/#more-2206http://www.qsinstitute.org/