the riders training scale
TRANSCRIPT
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The Riders Training Scale
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Jacqui Van MontfransEA Level 2 Dressage Specialist | Performance Coach | Presenter
Presenter:
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The Riders Training Scale
The Training Scale is a Dynamic,
Multi-Dimensional set of Principles
Should be applied Cross-
Contextually to Rider Training
How Riders Can Improve Their Skill Set by Applying the Training Scale to Their Own Riding
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The
Training Scale
Image courtesy Arabian Alice
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The BASICS…Creating a Foundation
Contact
Suppleness
Rhythm
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Building on the Foundations
StraightThrough
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Basics
Throughness
Collection
Training Scale
Basics
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The Riders Training Scale = Training System
Give the Training Scale a New Context
Create a System to improve Your Skill Set
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Why Create a System
A system does a number of things:
Allows new
experiences
to be created
Provides
logical
markers to
refer to when
Emotion
clouds your
judgment
Simplifies
the
Complex
Provides the
foundation for
building a
broader and
deeper
knowledge
base
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Old Teachings - New Context
Seat
Hinges
Anchors
Energy
Alignment
Direction
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Seat = Rhythm
The Seat is the Control Centre
for Rhythm & Regularity
Metronome
Engine Room
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Hinges = Suppleness
Moving Parts for ‘Going With’
Where to Let Go
Relaxed Tension
Length for Space to Hinge
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Anchors +COG = Contact
Contact + Elasticity + Low COG =
Connection
Softness is not Lack of Contact
Acceptance rather than Avoidance
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1,2,3 = Balance
Hinges
Anchors+ COG
Seat
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Energy = Forwardness/Impulsion
Adding Energy to the Equation…
Forward ≠ Fast
Fuel the Engine
Point to the Destination
Holding the Revs & Gear Changes
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Alignment = Straightness
The Toasted Sandwich
Sitting Up = Sitting Down
Keeping Energy In the Grid
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Building on the Foundations
Alignment Efficiency & Effectiveness
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Direction = Collection
Suck it Up Princess Carousel-Horse Ride
You First, Your Horse Will Follow
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