Saline County Citizen Inserts

POSTAL CUSTOMERS

LOCAL

PRESORTED STANDARD

U.S. POSTAGE PAID

WAVERLY, MO 64096

PERMIT NO. 10

BOX HOLDER RURAL ROUTE

CAR - RT - PRE - SORT

Postal CustomerPOSTAL CUSTOMERS

LOCAL

PRESORTED STANDARD

U.S. POSTAGE PAID

MARSHALL, MO 65340

PERMIT NO. 140

BOX HOLDER RURAL ROUTE

CAR - RT - PRE - SORT

Marshall, Missouri Wednesday, September 11, 2013

AldiC&R MarketMenardsPatriciaʼs FoodsWalmart

THURSDAY, SEPTEMBER 26Education Day

FRIDAY, SEPTEMBER 27Parade - 4 p.m.

Line up 3p.m. Corner of North & Benton StreetsShrine Clubs to participate.

To enter Parade: Register atMarshall City Offices,214 N. Lafayette, Marshall, MO 65340 660-886-2225THURSDAY • FRIDAY • SATURDAY

SEPTEMBER 26 - 28, 2013Missouri Valley College Viking Stampede Rodeo - 7 p.m. Nightly.

Lower Arena. Concessions by Marshall Kiwanis Club.SATURDAY, SEPTEMBER 28Antique Machinery Show - All day

Biscuit & Gravy Breakfast - 6 a.m. to 9:30 a.m. Multipurpose BuildingAdults $4, Children 8 and under $3

Missouri State Corn Husking CompetitionRegistration 7 a.m. at the field competition begins 8 a.m.

Craft Show - 9 a.m. - 4 p.m.Co-sponsored by Marshall Cultural Council

Petting Zoo - 10 a.m. to 2 p.m.

Corn Toss - 10 a.m.

Homemade Pie Contest - Pies received from 8 a.m. to 9:00 p.m.Multipurpose Building. Spectators Welcome

$100 Grand Prize single or double crust pie; Second $75; Third $50.$100 Grand Prize meringue pie; Second $75; Third $50.

Rules available at Patricia’s Foods, The Marshall Democrat - News,

Pie Auction - 11:00 a.m. Open to PublicTo place bid call Sam Igo, 631-2311

Straw Pile Money Hunt - 11 a.m.Sponsored by: Community Bank

Missouri State Corn Husking Awards Banquet6 p.m. Multipurpose Building, tickets $8. Open to public.

Catered by Maxine’s Tea House.

2013 MISSOURI STATE CORN HUSKINGCHAMPIONSHIPS, SEPTEMBER 26 THRU 28

All events take place at: Saline County FairgroundHighway 65 • Marshall, Missouri

For More Information

P.O. Box 124 • Marshall, MO 65340 • 660-631-2862

45 Year ReunionFriday, September 20, 2013

Attending the MHS Football Game. Reception to follow,at Stonehedge Country Club, 9:00 pm, Marshall, MO

Class of 1968Marshall High School

Help Wanted

Help Wanted

Garage Sales

For Sale Misc.

For Rent Misc.

For Rent Houses

For Rent Duplex

For Rent Apartments For Rent Apartments

APARTMENT FOR LEASE: one

year lease, two bedroom, one

bath, newly remodeled. Refriger-

ator, glass top stove, microwave,

washer/dryer all furnished. No

pets. $500/month plus deposit.

References. 660-631-4104

APARTMENTS FOR Rent in

Slater. Recently remodeled.

Sewer, water and trash included.

One bedroom $350.00, 2 bed-

room $425.00. 886-0182.

FOR RENT: Now taking applica-

tions Westport Gardens Apart-

ments. One & two bedroom

units. Call Kim at Action Man-

agement. 660-831-0030. TDD:

800-735-2966. This institution is

an equal housing opportunity

provider.

FOR RENT: Westport Terrace

Senior Housing apartments is

accepting applications. 915 S.

Apache Dr. Rent based on in-

come. Must be 62 yrs. old or

handicapped or disabled. Call

Kim at Action Management. 660-

831-0030. Relay 711. This insti-

tution is an equal housing

opportunity provider.

NICE STUDIO apartment, fur-

nished with utilities. References,

deposit, lease. No pets, no

smoking. $350/month. 660-202-

2889

NOW ACCEPTING Applications

for 1, 2 & 3 bedroom units.

Range, refrigerator, water &

sewer provided. Rental assis-

tance is available. Apply at 275 S.

Redman or call 660-886-9664.

Equal Opportunity Housing.

PARTIAL UTILITIES paid, studio

& 3 bedroom. $250-$395. Sk-

ouby Enterprises, RE-MGT, 660-

886-3358

TWO BEDROOM, stove, refrig-

erator & dishwasher. All electric,

nice neighborhood. No pets.

$425/month. 886-5871 or 886-

6868

TWO BEDROOM, one bath,

garage, basement, stove, dish-

washer, main floor laundry.

$600/month. 660-287-2958

NICE 2 BEDROOM, one bath,

detached garage. $450/month,

$450/deposit. 675 W Clay. Call

660-631-9465, leave message.

NICE CLEAN one bedroom, par-

tially furnished house. References

& deposit required. 886-7333

days, 631-1566 evenings.

NICE LITTLE house in country

for rent or sale, 5.5 miles South

of Marshall on 65. For more in-

formation, call 660-202-1465.

THREE BEDROOM, two bath,

$650/month. 660-287-2958.

COMMERCIAL PROPERTY For

Lease. Excellent locations. Near

new construction. Energy effi-

cient. 886-8009.

FOR RENT: Retail/Office Units,

great Odell location. Commercial

shop/storage, 4,000+ square

feet, insulated/heated, 16' doors.

660-229-4700.

Classifieds Work!

886-2233

IF YOU NEED a used refrigera-

tor, cooking stove, washer, dryer

or freezer, call Frank's Appliance

886-6021.

MATTRESS SETS: Twin $89.99,

Full $99.99, Queen $199.99,

Queen Pillowtop $249.99. Dutch

Kountry Market & Furniture,

10340 E. Hwy. 50, Knob Noster,

MO 65336. 660-563-2941.

SHOP SMITH table saw-lathe,

drill press (vertical or horizontal)-

speed changer. 295 E Prairie

Lane.

USED MAYTAG portable dish-

washer, $249; GE refrigerator,

$169; Kenmore clothes dryer,

$139; Whirlpool clothes washer,

$189; Frigidaire 21 cubic foot frost-

free upright freezer, $319. Frank's

Appliance Repair, 660-886-6021

224 E ROSEHILL, THURSDAY

8:00am-4:00pm. Recliner, toys,

girls' bike, Barbie house with furni-

ture, girls' 7-8 to 14, books, misc.

Cable Advertising Sales Repre-

sentative position is available with

Prime Media Inc., the leader in

cable advertising. Seeking an as-

sertive, energetic, and goal-ori-

ented individual with previous

experience in sales. Position is re-

sponsible for increasing local

sales, customer service, and man-

aging customer relationships. Can-

didate will work closely with

networks like ESPN, CNN, and

more to bring the most powerful

advertising options to their cus-

tomers and must be willing to

travel. The successful applicant will

receive a competitive salary, com-

missions, excellent benefit pack-

age including medical/dental/life

and vacation. For consideration

please email resume with refer-

ences to jemerson@pmpmail.net.

EXPERIENCED CLASS A CDL

driver. Must have experience

with OS/OW permitted loads,

with a minimum of 2 years expe-

rience loading and unloading

heavy equipment on a low-boy

trailer. Travel throughout the

Midwest. Call 660-656-9506

EXPERIENCED SURVEYOR

needed for dirt contractor. Trimble

equipment. AutoCad a plus. Travel

required. Vehicle provided. Salary

will be commensurate with experi-

ence. Call 660-656-9506. EOE

TIFFANY IN-HOME Services

has a part-time opening for

LPN/RN. Call 660-826-7766.

MANAGEMENT POSITION

available, experience in collec-

tions, and customer service a

plus. Salary based on experi-

ence. Benefits, 401K and insur-

ance. Apply in person at Title

Cash, 1180 S. Odell, Marshall,

MO 65340.

TAKING APPLICATIONS for

direct care staff. Must have

GED/Diploma, good driving

record, and current auto insur-

ance. Apply at 513 South

Drive, Marshall, Mo. Office

hours are 8:00 am to 4:30 pm

Mon-Fri.

IN-GROUND POOL & new deck,

3 bedrooms, 2 bath, fireplace up-

stairs, 2 bedrooms, family room,

carpeted, fireplace downstairs.

Total over 3,000 square feet.

Two car garage. 1012 S Whip-

poorwill, call 660-815-7772.

House for Sale

Page 2 - Marshall, MO - The Saline County Citizen, Wed., September 11, 2013

2nd registration :$152nd registration : $20

Pre-registration fee: $20Day of show: $25

Entry Forms Available at

The Marshall Democrat-Newsor online at:

www.marshallnews.com

For more information, call 660-886-2233

all proceeds goes

to The Food Pantry.

Saturday,

October 5, 2013

Downtown

Marshall Square

Registration 9am-Noon

Drawing throughout the day for prizes.

Car show sponsored by:

Market onthe square

MusicFace Painting

Car ShowCar Show

John Rector MotorsHwy 20 West, Marshall • 886-7495 • Toll Free 1-800-748-8156

www.gojohnrector.comMarshall Flooring

Currently takingapplications for

an RN or LPN, Director ofNursing position,in Alzheimer Unit.Send Resume to :

S.A.P.O. Box 100

Marshall, MO 65340

HELP WANTEDHELP WANTED

Customer RepresentativePart time with full timepossible later computer

skills, some liftingrequired, EOE

Apply in person atMFA Oil • N. Highway 41

Marshall, Mo.

Office Space

House for Sale

Work Wanted

Wanted to Buy

Notice

Moving & Storage

Lost & Found

1414 VIKING LANE: Ranch

Home on cul-de-sac has three

bedrooms, full bath, living room,

kitchen and one car garage on

main level 1064 sq. ft. Finished

basement with bath provides

1596 total sq. ft. Features include:

new siding and vinyl windows,

roof and covered patio, water

heater, wood laminate and carpet

floors, also new concrete drive-

way and sidewalk. Fenced in

backyard and quiet neighborhood

make this a great family home.

Appliances included. Pre-quali-

fied applicants call 660-815-0276

FOUND: BEAUTIFUL calico cat

near First Baptist church, de-

clawed, lovable. Call 886-3709

LOST: Reading glasses with

"Alleen Matthews" sticker. Lost

9/3/13 at Marshall Cinema.

Small reward. Call 660-647-

2767.

BANKS MOVING And Storage

Company. Storage units now

available, easy access, low rates,

video surveillance. 975 W. Jack-

son. 886-7471, 855-559-7471.

bKe Self-Storage, units from

$30. 660-815-1101

MARSHALL CENTRAL Storage.

South Odell and new location on

Drake Road. Various sizes both

locations. 886-4600.

MARSHALL MINI-STORAGE.

Hwy. 20 West. U-Store! U-Lock!

Car-Boats-Furniture-Etc. 886-

9499 or 886-8268.

SOUTH 65 STORAGE. Lowest

prices in county. Various sizes.

Lighted units. 886-8037.

NOW ACCEPTING YOUR Items

for Consignment Auction: Please

call 886-9341 from 8:00am-

4:00pm. 624 N Miami, Old North

IGA building. NEXT SALE 9/11

5:30pm

4100 sq. ft. OFFICE, 1445 W

COLLEGE St. $1500 per month,

will divide. Swinger Realtors,

Broker/Owner. 886-3388

WANTED TO Buy: Paying top

prices for vehicles: wrecked,

non-running or unwanted.

Seller(s) must have title in their

name! Gilpin Auto Parts, Hwy.

240. 660-886-2217.

ROCK HAULING and spreading.

Also haul DDGs and free com-

post. Call Ted, Triangle Trucking,

660-631-2538

Marshall, MO - The Saline County Citizen, Wed., September 11, 2013 - Page 3

Battle of Marshall/Santa Fe Trail Days ScheduleFriday, September 13th5:00-8:00 p.m. – Santa Fe Trail Days Chuck Wagon Kickoff Dinner on the Court House LawnFeaturing Harris the 3rd, Master Illusionist and The Bamboozled TourSaturday, September 14th6:45 a.m.-8:45 a.m. – Lions 5/10K Run For The Blind – Indian Foothills Park9:00 a.m. - Marshall Municipal Band – The Courthouse Square10 a.m. – Parade around the Square starting on Brunswick and East North Street followed by CivilWar Reenactment of the 1863 confrontation at The Courthouse11:00 a.m.- 5:00 p.m. – Opening for Santa Fe Trail Days Craft Festival Vendors andChildren’s Area - Indian Foothills Park11:30 a.m. – Civil War Camps open to the general public at Indian Foothills Park1:00 p.m. - Marvin Wilhite Lecture providing context for Battle – Battle Shelter2:00 p.m. -- Civil War Battle Re-enactment – North Side of Indian Foothills Park3:00 p.m. - Cathy & Dave Civil War Musical Presentation – Hilltop Shelter House4:00 p.m. – Jim Denny Civil War Historian Lecture on Saline County – Hilltop Shelter House 5:00p.m. - Civil War Camps closed to the general public7:00 p.m. – Country Dance - Music by Cathy & Dave - Hilltop Shelter House8:00 p.m. - Night firing of the CannonsSunday, September 15th9:00 a.m. – Santa Fe Trail Craft Festival Vendors – Indian Foothills Park9:30 a.m. - Church Service with Willie Harlow – Hilltop Shelter House10:30 a.m. - Local people tell Civil War stories handed down through the generations.Hilltop Shelter House12:30 p.m. - Marvin Wilhite brief lecture, a reprise of the Battle – Battle Shelter1:30 p.m. -- Civil War Battle Re-enactment – North Side of Indian Foothills Park2:00 p.m. – Final Remarks and Fare Ye Wells.

Santa Fe Trail Days will be held in conjunction with the 150th Anniversary of the Battle of

Marshall this year at Indian Foothills Park. The Park is a pristine location for the Battle of Marshall

Reenactment. In order to preserve the authenticity of the Battle Field and Campsites, there will be no

spectator traffic or parking allowed in the Park. Transportation to and from the Park will be provided

by buses from the four parking sites listed below.

Saturday, September 14, 2013Transportation by bus will be available from the four parking sites to the downtown festivities starting at 8:30

am. Following the downtown activities (about 10:30) transportation by bus will be available from downtown

to the Park. For those parking downtown, bus transportation will be available from the Park to downtown until

8:30 pm. Bus transportation between the park and the four parking sites will be available until 8:30 pm.

Sunday, September 15, 2013Transportation by bus from the four parking sites to the Park, and return to the parking sites, will be available

from 8:30 am to 2:30 pm.

Saline County Fairgrounds on U.S. Highway 65 (GPS address: 2702 S. Lexington Ave.)Midwest Storage Solutions (old Wal-mart Parking Lot) at 990 W. College St.

Marshall High School at 805 S. Miami Ave.Saline County Career Center at 900 W. Vest St.

Handicap parking is available both days at the Yerby/Vest entrance of the park next to the kiddie park.GPS location for handicap parking is: 1538 E. Vest. Handicap sticker must be presented.

Limited shuttles will be available in the park for people with mobility issues.Info at marshallmochamber.com or battleofmarshall.org.

Classifieds Work!Call 886-2233to place your ad todayto buy, sell, or trade.

P.O. Box 162 - Waverly, Missouri 64096660-493-2551 • Fax 660-493-2982

111 E. Kelling Ave.

CITY OFWAVERLYAPPLE CAPITOL U.S.A.

Arth’sBody & Frame Service

207 E. Label886-3933

Bartlett Grain Co.Waverly

HigginsvilleCarrollton •Marshall

Hilbrenner CoinEquipment Company

Waverly, MO1-660-493-2342

BBQ Contest ..................................... 7:30 a.m.JC’s Car Show .................................... 8 a.m.-3 p.m.Live Well Apple Fun Walk/Run (registration begins

at 7:30 a.m.) .................................. 8 a.m.6 Person Coed Volleyball ................... 9 a.m.Family Wristband Day ...................... 1 p.m.-5 p.m.Horseshoe Pitching Contest ............... 11 a.m.Apple Still & Pig Roast ..................... 12 p.m.Craft Booths ...................................... 1 p.m.-8 p.m.Parade of Floats, Bands ...................... 7 p.m.Talent Show .................................................... Following ParadeMR. FALCON (Apple Still) ............... 9 p.m.-1 a.m.

2013 WAVERLY

APPLE JUBILEEThursday, Sept. 12

Contest Entries (Also taking Wednesday 6-8 p.m.)...................................................... due by 11:30 a.m.Apple Pie Contest .........................................................8 a.m.-12 p.m.Apple Still & Pig Roast ........................... 5 p.m.Queen Contest ........................................ 6:30 p.m.Missouri State Champion Apple Auction.. 8 p.m.

Friday, Sept. 13Apple Still & Pig Roast .......................12 p.m.Craft Booths ........................................1 p.m.-7 p.m.Family Wristband Day ....................... 2-6 p.m.Pedal Tractor Pull (sponsored by Plattner Brothers &

Ag-Power) ...................................... 4 p.m.Baby Show (Pre-registration at 6:00) ..6:30 p.m.Kiddie Parade .....................................7:30 p.m.DAMIT JIM (Apple Still) ..................... 9 p.m.-1 a.m.

Saturday, Sept. 14

22001133 WWaavveerr llyy AAppppllee JJuubbii ll eeee

Page 4 - Marshall, MO - The Saline County Citizen, Wed., September 11, 2013

ASHFORD AGENCY, INC.Selling Marshall,one yard at a time!

Serving Marshall & Saline Countyfor two generations.

www.marshallhomes.com660-886-8557

452 W. Arrow • Marshall

Fitzgibbon Hospital is a 501(c)3 not-for-profit community hospital

152 West Morgan St., Marshall886-7406

Hours: Mon.-Fri., 7am-5pmSat., 8am-3pm

Hours: Mon.-Fri., 7am 5pmSat., 8am-1pm

1541 County Rd. 11,Mead, NE

877-625-2585www.rigginsrco.com

North 65 Hwy.,Marshall

(660) 886-5575

etsprayers.com

886-96762506 Linden Tree Parkway, Marshall

Santa Fe Trail DaysThe annual Santa Fe Trail Days event is

held the second weekend in September thisyear and will be held in conjunction with the150th Anniversary of the Battle of Marshall.

According to Marshall Chamber of Com-merce website, “The town comes alive withvendors, music, children activities, races andso much more. Booths include demonstra-tors, crafters, food and drink vendors, her-itage crafters and more.”

Santa Fe Trail Days will kick off theweekend festivities with the Chuck WagonDinner on the courthouse lawn featuringMaster Illusionist Harriss III and theBamvoozled. Its said to be an evening oftruth in the world of deception. Specialguests will include Variety Circus PerformerDon B. and Bubba, one of the world’sstrongest men. Event will begin at 7 p.m. Fri-day, Sept. 13. Rain location will be St. PeterSchool’s gymnasium, located at 368 S.Ellsworth Ave. This event is sponsored bySOUL Team.

On Saturday, Sept. 14, the Lions Club issponsoring a 5K and 10K Run for the Blindat Indian Foothills Park from 6:45 to 8:45a.m.

At 9 a.m., Marshall Municipal Band willhold a special performance on the courthouselawn. A parade around the square will beginat 10 a.m. The route starts on Brunswick Ave.and East North Street. The parade will be fol-lowed by a Civil War reenactment of the

1863 confrontation at the courthouse.The Santa Fe Trail Days craft festival and

children’s activities area will take place at In-dian Foothills Park from 11 a.m. to 5 p.m.There will be fun for everyone.

From 11:30 a.m. to 5 p.m., the Civil WarCamps will be open to the general publicthroughout the park.

Marvin Wilhite, local historian, will begiving a lecture proving context for the bat-tle at 1 p.m. at the Battle Shelter on the park.

The first Civil War Battle re-enactment atthe park will take place on the north side ofIndian Foothills Park at 2 p.m.

Cathy Barton and Dave Para, folk-singingduo, will perform at the 3 p.m. Saturday,Sept. 14, at the Hilltop Shelter House on thepark. Barton and Para have created dynamicperformances for 35 years and are known fortheir dedication to traditional music, espe-cially from their home region of Missouriand the Ozarks. Of the 15 albums they haveproduced since 1978, four have been namedNotable Recordings by the American LibraryAssociation for their important historical andcultural contexts. Their concerts present arange of music from the driving dance tunesthey have collected to old ballads to newsongs and feature several stringed instru-ments. In 2011, they received the MissouriHumanities Award for Exemplary Commu-nity Achievement. They have directed theBig Muddy Folk Festival in Boonville, where

they live, for the last 20 years.At 4 p.m., Jim Denny, Civil War historian,

will give a lecture on Saline County at Hill-top Shelter House.

Denny is a former historian for the Mis-souri Department of Natural Resources, andthe author of several books and articles. Hehas given numerous presentations on Mis-souri’s history. His latest publication is “TheCivil War’s First Blood: Missouri 1854 -1861” published by Missouri Life.

A country dance, with music provided byBarton and Para, will take place at the HilltopShelter House beginning at 7 p.m.

Night firing of the cannons will begin at 8p.m.

On Sunday, Sept. 15, Santa Fe Trail Dayscraft festival will resume at 9 a.m. in the park.Church service with Willie Harlow at HilltopShelter House begins at 9:30 a.m.

Local people will be telling Civil War sto-ries handed down through the generations be-ginning at 10:30 a.m. at Hilltop ShelterHouse.

Wilhite will be giving a brief-lecture abouta reprise of the battle at 12:30 p.m. at the Bat-tle Shelter.

The second Civil War Battle re-enactmentat the park will take place on the north side ofIndian Foothills Park at 1:30 p.m. Final re-marks and fare ye wells will begin at 2 p.m.

In order to preserve the authenticity of theBattle Field Campsites, there will be no spec-

tator traffic or parking allowed in the park.Transportation to and from the park will beprovided by buses from the four parking sites– Saline County Fairground on U.S. High-way 65 (2702 S. Lexington Ave.), MidwestStorage Solutions (old Walmart) at 990 W.College St., Marshall High School at 805 S.Miami Ave., and Saline County Career Cen-ter at 900 W. Vest St.

On Saturday, Sept. 14, transportation bybus will be available from the four parkingsites to the downtown festivities starting at8:30 a.m. Following the downtown activities(about 10:30 a.m.) transportation by bus willbe available from downtown to the park. Forthose parking downtown, buse transportationwill be available from the park to downtownuntil 8:30 p.m. Bus transportation betweenthe park and the four parking sites will beavailable until 8:30 p.m.

On Sunday, Sept. 14, transportation by busfrom the four parking sites to the park, andreturn to the parking sites, will be availablefrom 8:30 a.m. to 2:30 p.m.

Handicap parking is available both days atthe Yerby/Vest entrance (1538 E. Vest St.) ofthe park next to the children’s playground.Handicap sticker must be presented. Limitedshuttles will be available in the park for peo-ple with mobility issues.

Information about Santa Fe Trail Days andthe Battle of Marshall can be found at mar-shallchamger.com or battleofmarshall.org.

Santa Fe Trail Days gets boost with simultaneous events

Marshall, MO - The Saline County Citizen, Wed., September 11, 2013 - Page 5

Marshall Lions Club“Run for Sight”5K RUN/WALK

10K RUNSaturday, September 14, 2013

LOCATION: Indian Foothills Lions Club Shelter House, Indian Foothills Park,Marshall, MO next to the Aquatics Center.

DATE: Saturday, September 14, 2013AWARDS: First, second, and third places in each category.

Male: (18-39) (40-59) (60 & older)Female: (18-39) (40-59) (60 & older)Youth: (12 & under) (13-17)

REGISTRATION: 6:45 a.m. -7:15 a.m. • START TIME: 7:30 amFees: $20.00 September 1, 2013 until race dayEntry forms are available at Community Bank of Marshall,811 W. College, Marshall, MO. & Salt Fork YMCA, 740 E. Yerby, Marshall, MO.

For more information contact Lesa Banks, 660-886-9621

Coreslab Structures (Mo) Inc. is now excepting applications for full timeMechanic at their manufacturing facility in Marshall, Mo. Good mechanical,

hydraulic, and common skills required. Good benefits,holiday and vacation pay. Apply in person at:

1615 W. Arrow, Marshall, Mo.Coreslab is an equal opportunity employer

JOB OPENING

INSURANCEBIDS

Saline County Fair Assoc.is accepting insurancebids for the fairground.Bids to be submitted bySeptember 18, 2013

P.O. Box 124Marshall, MO 65340

FOR INFORMATION, QUESTIONS

Call: Sam Igo • 660-631-2311

Submit bids to:

(NAPSA)—Need a secret weaponagainst food boredom? Looking fora simple, foolproof ingredient to addan element of surprise to your nextmeal? Look to mangos to make overdishes with naturally sweet, tropi-cal flavor.Mango’s versatile taste enhances

any meal, like on-the-go breakfasts,brown-bag lunches, after-schoolsnacks and family dinners. Theypair well with other flavors, trans-forming meals and snacks withfresh flavor that brightens yourplate and your taste buds.If you are trying to maintain a

fresh and fit lifestyle, mangosdeliver a host of nutrients to makehealthy eating more delicious.They are high in fiber, cholesterol-free, fat-free, and a good source ofdietary fiber. A one-cup serving ofmangos is just 100 calories andprovides 100 percent of your dailyvitamin C. That’s not all: Mangoslive up to their superfruit statuswith more than 20 vitamins andminerals.A few simple tips when select-

ing a mango will make thishealthy fruit a weekly staple onyour grocery list. To find a ripemango, just squeeze gently. Colorisn’t always the best indicator ofripeness. A ripe mango will beslightly soft like a peach or avo-cado. Keep unripe mangos at roomtemperature and store ripe man-gos in the refrigerator. To speedup the ripening process, placeunripe mangos in a paper bag.Whole ripe mangos may be storedfor up to five days in the refrigera-tor, or can be sliced, cubed andplaced in an airtight container inthe freezer for up to six months.Once you have a ripe mango,

wash the fruit and use a clean knifeand cutting board for slicing. Sim-ply slice off the sides of the fruit

about a quarter of an inch off cen-ter, avoiding the large seed in thecenter. Once you have these twosides, or mango cheeks, you can getto the flesh by slicing through theflesh but not through the skin andscooping it out with a spoon.Once cut, mangos don’t lose

their color, and the texture holdsup extremely well, making them agreat prep-ahead fruit. Keep sliceson hand to upgrade everyday sta-ples like mango on cereal or oat-meal, quesadillas with mango,mango and ice cream, or yogurttopped with mango.Since mangos are available

year-round, they are a perfect addi-tion to everyday favorites, familystaples and tried-and-true recipes.The fresh taste of mango is a fundeparture from tropical fruits suchas banana or pineapple. Kick upthe flavor in everyday meals liketoast topped with almost butterand mango or gooey-sweet MangoUpside-Down Cake. Adding mangois also a great way to upgrade in-season produce year-round, frommango-strawberry shortcake andmango and peach crisp to mango-cranberry sauce and mango andyams with toasted marshmallows.Mango’s flavor is bright and

sweet with a little tang, so try it

in dishes where you might use atomato, like mango salsa, Capresesalad with mango, fresh moz-zarella and basil or a mixed greensalad. Also, don’t be afraid to trymango on the grill, baked insweets or sprinkled with sugarand put under the broiler.For a simple lunchtime make-

over, add fresh mango slices to aclassic sandwich like Grilled Hamand Cheese with Mango. Tropicalmango makes a sweet addition tothis traditional dish with an unex-pected pop of flavor and color.What do you call it when man-

gos create a tropical transforma-tion? AMangover, of course.

Grilled Ham and Cheesewith Mango

Makes 1 sandwich

2 Tbsp. softened butter2 slices whole wheat bread2 slices Monterey Jackcheese

4 slices deli ham1 mango (about 1 pound),peeled, pitted and sliced

Spread 1 tablespoon butteron one side of each piece ofbread. On first slice of bread,place 1 slice cheese, ham andmango on unbuttered side ofbread. Top with remaining sliceof cheese and second piece ofbread, buttered side up. Heatsmall, nonstick skillet overmedium-low heat. Place sand-wich in skillet and cook untilgolden brown and cheese ismelted, 3 to 4 minutes per side.

For more mango recipe ideas,cutting technique details, andadditional information about man-gos, visit the National MangoBoard at www.mango.org.

Easy Meal Makeovers With Mango

Give your lunch a punch of piz-zazz: Have a ham, cheese andmango sandwich.

(NAPSA)—Diabetes is a seri-ous disease that can affect manyaspects of the body—the heartand kidneys, blood circulation andeven the eyes.1 In fact, diabeticeye disease has increased inprevalence by 89 percent between2000 and 2010 and is a leadingcause of blindness among Ameri-can adults.2, 3 Despite this, visioncare is often overlooked by peoplewith diabetes as they work tomanage the many other healthproblems the disease can cause.According to a survey by the

American Optometric Associa-tion, 55 percent of people areunaware that diabetic eye dis-ease often has no visual signs orsymptoms.4 Additionally, 44 per-cent of Americans don’t knowthat a person with diabetesshould have a comprehensive eyeexam once a year, including aretina (dilated) eye exam.4 Yetthese exams are the only way todiagnose serious eye diseasesassociated with diabetes at itsearly stage.5 Regular retina eye

exams are critical for early detec-tion and treatment of these pro-gressive eye diseases that oftenbegin without warning.The longer a person has dia-

betes, the higher their risk for eyedisease. Over time, diabetes maycause damage to the blood vesselsin the back of the eye, known as

diabetic retinopathy, which canlead to diabetic macular edema(DME). DME occurs when thedamaged blood vessels leak fluidand cause swelling. Althoughsymptoms are not always present,this swelling can cause blurredvision, double vision and patchesin vision, which may appear assmall black dots or lines “floating”across the front of the eye.Approximately 26 million

Americans have diabetes and maybe at risk for DME.6 More than560,000 Americans have DME.7Yet approximately 55 percent areunaware that they have the dis-ease.7 African Americans and His-panics over the age of 40 are alsoat a higher risk for DME.8

Prevent Vision LossGetting an annual retina eye

exam is the best way to helpdetect changes in vision.Don’t wait—make an appoint-

ment with a retina specialist today.For more information about

DME and tips for healthy vision,visit www.DiabetesEyeCheck.org.

Diabetes And Eyes: What Your Vision Is Trying To Tell You

Annual retina eye exams are thebest way to catch developingeye diseases among people withdiabetes.

1 WebMD. The Risks and Complications of Uncontrolled Diabetes. Available at: http://diabetes.webmd.com/risks-complications-uncontrolled-diabetes. AccessedJune 5, 2012.2 Prevent Blindness America. Vision Problems in the U.S. Available at: http://www.visionproblemsus.org/diabetic-retinopathy/diabetic-retinopathy-definition.html.Accessed January 14, 2013.3 National Eye Institute. Facts About Diabetic Retinopathy. Available at: http://www.nei.nih.gov/health/diabetic/retinopathy.asp. Accessed June 5, 2012.4 American Optometric Association. “2011 American Eye-Q(r) survey results.” May 19–23, 2011.5 Centers for Disease Control. Can’t See Clearly? Get Your Eyes Checked. Available at: http://www.cdc.gov/Features/HealthyVision/. Accessed June 5, 2012.6 American Diabetes Association. Statistics. Available at: http://www.diabetes.org/diabetes-statistics.jsp. Accessed June 5, 2012.7 Bressler NM, Varma R, Doan Q, et al. Prevalence of Visual Impairment from Diabetic Macular Edema and Relationship to Eye Care from the 2005–2008 NationalHealth and Nutrition Examination Survey (NHANES) [abstract]. The Retina Society 45th Annual Scientific Meetings, Washington, DC; October 4–7, 2012 (acceptedfor presentation).8 NHANES database search by Genentech, Data on file.

To Buy, Sell, or Tradethe classifieds

is where you want to look.

Call 886-2233 to place your ad today.

Page 6 - Marshall, MO - The Saline County Citizen, Wed., September 11, 2013

National ClergyAppreciation Month

Take time out to acknowledge the effortsof your church leadership.

Paul’s admonition to “serve one another in love” (Galations 5:13)should encourage us to remember our shepherds.

The Marshall Democrat-News will offer a page ofacknowledgement ads in the Friday, Oct. 4, 2013

Sample:Thankyou,Pastor, forworkingvigorously,often neglecting personal needs to give uscomfort and direction. You do so muchyet you receive so little in return. We taketime out to recognize and celebrate theefforts of your leadership.

Ad Sizes Available:2 column by 2 inch ad for $162 column by 3 inch ad for $242 column by 4 inch ad for $32

Don’t Be Left Out!

sdavis@marshallnews.combefore Friday, Sept. 27

Call Scottie at 886-2233or email to:

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If you are looking for a challenging career that will allow you to reach financialfreedom while helping our clients succeed, we could be the company for you.

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