C L U BS P AT H E

Heritage, Care, Exclusivity

THE SPA & CLUB AT FOUR SEASONS HOTEL HAMPSHIRE IS

NESTLED WITHIN 500 ACRES OF ROLLING HAMPSHIRE DOWNS AND

ENGLISH HERITAGE-LISTED GARDENS AT HISTORIC DOGMERSFIELD

PARK. TRANSFORMED FROM THE ESTATE’S ORIGINAL 18TH-CENTURY STABLE BLOCK – AND SET DISCREETLY APART FROM THE

LUXURIOUS FOUR SEASONS HOTEL – THIS STYLISH, TRADITIONAL

SPA RETREAT MAKES EACH VISIT A HIGHLY PERSONALISED, BESPOKE

JOURNEY. IT IS YOURS TO EXPERIENCE, AS ONE OF A SELECT

GROUP OF MEMBERS, RESIDENTIAL OR DAY GUESTS.

The Spa & Club Membership at Four Seasons Hotel Hampshireoffers resources to embrace lifestyle changes and achieve totalwellbeing, no matter how you define your goals.

Our state of the art Technogym fitness centre, Zen studio and teamof expert fitness instructors and trainers offer an all-encompassingfitness and leisure programme.

To complement our state-of-the-art Technogym fitness centre, ourZen studio and instructors also offer an array of specialised classesand fitness services, all designed to give the variety you need to staymotivated and enhance your journey to wellbeing.

Complement your days at The Spa & Club in Café Santé, withmindful health-conscious cuisine that delights all senses.

Guests at The Spa & Club are invited to retreat into a cocoon ofelegant luxury and comfort. Once enveloped in a luxurious softrobe, we recommend you begin each spa visit with use of our heatexperiences and other spa amenities, before retreating to oursumptuous relaxation areas to drift away from the outside world.

A seamless fusion of modern design and 18th-century architecturehas been combined with the most advanced to the most traditionalSpa therapies incorporating elements from our Estate, to ensure anexperience that you will want to return to time after time.

Attention, Balance, Vitality

EVERY SPA THERAPY IS A UNIQUE, CARING AND PERSONAL EXPERIENCE.OUR THERAPISTS ARE HIGHLY TRAINED AND, DURING AN INITIAL

CONSULTATION,THEY WILL IDENTIFY YOUR SPECIFIC NEEDS FOR THAT

MOMENT. FROM TECHNICALLY ADVANCED FACIALS TO HOLISTIC HOT

STONE AND AYURVEDIC BODY TREATMENTS,THE SPA HAS CREATED A

COLLECTION OF EXPERIENCES TO REBALANCE MIND, BODY AND SPIRIT.SPA THERAPIES ARE AVAILABLE TO RESIDENTIAL GUESTS AND SPA MEMBERS,AND A COMPREHENSIVE SELECTION OF DAY SPA RETREATS IS AVAILABLE

TO LOCAL RESIDENTS AND VISITORS.

Spa therapies

Creator of the world’s finest spas, ESPA haspioneered the science of natural beauty in apotent collection of radically effectiveformulations.

Using only the very purest extracts, ESPAbiochemists distil active ingredients intoproducts that keep their promises. Forinstant, lasting results, every day.

In the ancient form of Sanskrit, the word‘Sodashi’ means wholeness, purity andradiance which reflect the values behind allof Sodashi’s sophisticated, chemical-free andunique skin care products – withoutcompromise.

Sodashi has successfully harnessed thebenefits of plant essences and other naturalingredients to formulate luxurious andeffective 100 percent natural skin careproducts and spa treatments which workholistically to nurture the skin.

Not tested on animals and free fromchemicals, mineral oils and syntheticpreservatives and fragrances, Sodashi isconsidered the purest spa range in the world.

Our Swiss Perfection luxury Anti-Ageingfacials are truly personalised, customised andunique experiences.We recognize that all ofour guest's skincare needs are different andever changing due to seasonal, hormonal andenvironmental factors. Our expertlyprescribed facials based on a unique processAnti-Ageing Transdermal System,incorporate deep-cleansing, treatment masks,massage and customised aftercare. Using theCellular Active IRISA® technology, each ofour facials is tailored to achieve a younger,smoother and naturally radiant complexion.

ESPA Sodashi Swiss Perfection

AuthenticLAVENDER, ROSEMARY & MINT

BACK THERAPY

45 minutes

Refining apricot kernels, aloe and spearmintnaturally exfoliate and refresh the back,preparing it for a massage of blendedlavender, rosemary and English peppermintoils.Then, a warm marine mud maskenvelops the back while the soles of the feetare stimulated with hot stones.

DEEPLY WARMING CLOVE &EUCALYPTUS MASSAGE

60 minutes

Ideal to ease tired muscles and for those inneed of deep tension relief.Warmingeucalyptus and clove will relax the body,whilst lavender will help ease the mind.Warm stones are used to release the deepestmuscle tension.

SOOTHING LAVENDER BACK, FACE &SCALP THERAPY

90 minutes

This all embracing therapy includes a freshsoothing back exfoliation, flowing into adeeply restful back, neck and shouldermassage and to conclude, a full facialcombined with an oriental scalp massage isperformed to bring a renewed feeling ofvitality and well-being.

PEPPERMINT & THYME LEG

REVIVER

45 minutes

Whether it’s cycling, horse riding, zip liningor a stroll in our 500 acres of rollingHampshire countryside, this full leg therapywill help relieve pain and stimulatecirculation with reviving lemongrass, coolingpeppermint and awakening rosemary.

Hampshire signature therapy collection

AuthenticUNWIND IN THE SECLUSION OF A

COUPLES OR SINGLE VIP SUITE WITH

ITS OWN LUXURIOUS DOUBLE OR

SINGLE BATH AND STEAM SHOWERS.START WITH A WELCOME FOOT

RITUAL, FRESH FRUIT SMOOTHIE AND

A PERSONAL CONSULTATION. THEN

EASE INTO A BATH WITH AROMATIC

OILS SURROUNDED BY CANDLE LIGHT,FOLLOWED BY YOUR THERAPIES OF

CHOICE.

SECLUSION

2 hours

To include 90 minutes of therapies,refreshment and fruit platter (individual)

CHERISH

3 hours

To include 90 minutes of therapies,refreshment and fruit platter (couples)

LUXURY

6 hours

To include three hours of therapies,refreshment and light lunch (couples)

IT’S TIME FOR TWO

Couple’s VIP suite for 60 minutes eitherbefore or after your chosen therapy (therapiesnot included).

To enjoy any of our therapies in thecompany of someone special why notreserve our luxurious VIP Couples suite.

Spa ritual collection

SPECIFIC BODY MASSAGE

30/45/60 minutes

Skilful massage techniques are applied in thisbespoke therapy to address individual needs.Aromatic essential oils are selected for theirspecific therapeutic properties.

AROMATHERAPY MASSAGE

90 minutes

Beginning with a welcome foot ritual, thisdeeply therapeutic holistic massage usesblended essential oils to target problem areas.To conclude, an oriental scalp massage iscarried out for absolute relaxation.

HOT STONE MASSAGE

90 minutes

This popular full body therapy uses warmbasalt stones to deeply relax and relievetension.Aromatic essential oils are selectedfor their specific therapeutic properties.

MOTHER-TO-BE MASSAGE

60 minutes

To soothe the expectant mother, thismassage is specifically designed to relievesome of the physical stresses that areexperienced during pregnancy.Availableafter the first trimester.

SODASHI SIGNATURE MASSAGE

60 minutes

Combining the healing power of touch withSodashi’s unique techniques, this deeplyrelaxing massage uses smooth strokingmovements to encourage an increase inlymphatic circulation and balance the energymeridians in the body.

SODASHI CRYSTALUS BODY MASSAGE

90 minutes

A sensory experience designed to influencethe mind, body and spirit using ancientAustralian healing stones and crystals,bringing about total relaxation, rejuvenationand harmony.

Massage therapy collection

RejuvenateCELLULAR EXCLUSIVE LIFT

CONCEPT

60 minutes

This exclusive facial treatment acts on amulti-dimensional level to target signs ofageing. It visibly lifts and improves the skinsfirmness while promoting cellular renewal. Itcombines the most innovative rejuvenatingtreatments to remodel the face contourwhile smoothing away wrinkles.

CELLULAR HYDRATING

REJUVANATION

60 minutes

Inspired by medical anti-ageing techniques,this unique treatment targets wrinkles, lossof hydration and irregular skin texture. Itleaves the skin smooth and rejuvenated.Wrinkles are visibly diminished in numberand in size.

CELLULAR CAVIAR FACIAL

60 minutes

Regenerate and strengthen your skin withan infusion of vital protein-rich caviar andpowerful anti-oxidants.This opulent caviarfacial will leave your skin looking healthyand nourished. Caviar is known to stimulatecell metabolism and improve the overall skinappearance, leaving you with effective andimmediate results.

CELLULAR ANTI-OXIDANT

60 minutes

Through the power of pure Vitamin C, ourhighly active anti-oxidant facial stimulatescollagen production, restores radiance andresults in visible firmness.Your skin willappear brightened and renewed.Thistreatment is the perfect cure to combatagainst premature signs of ageing and freeradical damage.

CELLULAR PURIFYING CONTROL

60 minutes

This effective treatment delivers realsolutions to imperfections and acne-proneskin. It deeply purifies the pores whileaccelerating the tissue healing. It also has adeeply regenerating power that visiblyreduces acne scars. The result is a reductionof imperfections, an even complexion andsoft skin.

Facial therapy collection

CELLULAR HAND & ARM

TREATMENT

45 minutes

This highly rejuvenating and toning therapywill treat hyperpigmentation, unify the skinof the hands and tone the sagging skin ofthe upper arm. Designed to visibly treat allsigns of ageing, this unique treatment targetsdark spots, loss of tone and hydration.

RejuvenateCELLULAR BRIGHTENING RADIANCE

60 minutes

Experience visible reduction inhyperpigmentation, improved texture andbrighter skin.This revolutionary facial isspecifically designed to rapidly lighten darkspots, leaving you with an even complexionand refined pores.

CELLULAR NECK & DECOLLETE

TREATMENT

45 minutes

This targeted treatment rejuvenates andreshapes the neck and décolleté area. Ittargets wrinkles, as well as loss of firmness.The décolleté is visibly rejuvenated; it isfirm, smooth and toned.

CELLULAR EYE CONTOUR

TREATMENT

45 minutes

Focusing on the most delicate area of theface, this amazing treatment promotes a freshand uplifted appearance. Fine lines andwrinkles are diminished with this infusion ofeye specific masks and brightening serums toperfect your eye area.

Please note that we have a range ofenhancements such as Cellular Neck andDécolleté, Hand and Arm and Eye ContourTreatments that can be reserved as an add-on to any of the face treatments for anadditional 20 minutes.

NourishESPA FACIAL PERFECTION

30/60 minutes

Our facials begin with a detailedconsultation and in-depth skin analysis toidentify skin conditions.Tailored to specificneeds, Facial Perfection includes cleansing,exfoliation, a treatment specific massage andmask, which leaves your skin radiant.

ESPA LIFESTAGE FACIAL

90 minutes

Ideal to target the most visible signs of ageing.This facial includes a thorough skin analysisfollowed by exfoliation, double maskapplication and ESPA’s Advanced Age-DefyingFacial massage techniques.The products in thisfacial use natural encapsulation technology,which are stage released into the epidermis forup to 8 hours to achieve their ultimateperformance potential.

ESPA ENZYME FACIAL

60 minutesThis powerful and highly effective naturalfacial peel dramatically smoothes, softens andevens skin tone.A brush cleanse, followed byan intense Enzyme Peel containing botanicalextracts and Pumpkin Enzymes deeplyexfoliates and removes dead skin cells, followedby an application of soothing Rose QuartzCrystals to help cool and calm, revealing anultra-smooth, glowing complexion.

SODASHI SAMADARA ULTIMATE

AGE-DEFYING FACIAL

105 minutes

The Samadara™ Ultimate Age-DefyingFacial uses a sequence of timeless, anti-agingtechniques rooted in Ayurvedic healingtraditions that are designed to reawaken theskin’s natural healing energies.Turn back thehands of time and transform your skin withthis intensely hydrating and nourishingtreatment to increase firmness and elasticity,diminish the appearance of fine lines andrestore a youthful glow.A Rose QuartzCrystal facial massage enables the powerfulSamadara™ Ultimate Age-Defying Crèmeto penetrate deeply into the skin formaximum benefit.

Facial therapy collection cont:

rishSODASHI PURE RADIANCE FACIAL

60 minutes

We will take your skin on a journey of totalrenewal.You can deeply relax as you enjoySodashi’s aromatic warm facial compressesthat soften and exfoliate, and a nurturing facemask, rich in herbal extracts to purify andhydrate the skin.This facial experience istailored to your skins needs and is enhancedwith the Sodashi Facial Massage.Theluxurious Sodashi Plant Essence Synergieswill leave your skin revitalised and fresh.

RestoreSALT & OIL SCRUB

30 minutes

This exceptional skin softening bodyexfoliation combines sea salts with essentialoils to leave your skin nourished, smoothand supple. Perfect as a stand-alonetreatment, or in preparation for a SpecificBody Massage.

ABSOLUTE BODY ENVELOPMENT

75 minutes

This body wrap is a tailor-made experiencedesigned to help eliminate toxins andincrease the effects and absorption of theproducts. Following skin brushing andexfoliation a complete bespoke body wrap,combined with essential oils, is applied tomeet your specific needs.

Body therapy collection

RestoreSALT SERENITY

60 minutes

Bring your body back to balance with theapplication of warm soothing oils, followedby a Himalayan Salt and plant essencetherapy. Relieve stress and fatigue whilegently stimulating the body’s circulation.This Salt Therapy is also perfect after longperiods of travel or exercise.

VANILLA BODY BLISS

60 minutes

This highly comforting and gentle all overbody exfoliation will soothe and calm themind and body while revitalising andhydrating the skin. Containing the activeingredient of Sandalwood Powder, thistherapy is the perfect tonic to relieve tiredaching muscles.This therapy is safe andeffective before, during and after pregnancy.

PRE & POST NATAL BODY THERAPY

90 minutes

A deeply nourishing body treatmentdesigned to target areas prone to stress andtension during pregnancy. Gentle bodyexfoliation is followed by a nourishingmassage and a moisture rich body mask isapplied. Finally, truly relax mind and bodywhilst your scalp is massaged. A course of 6treatments is recommended following thefirst trimester of pregnancy.

SODASHI CONTOURING MARINE

BODY ENVELOPMENT

90 minutes

Beginning with an invigorating exfoliationthat combines finely ground pumice andvolcanic clay, your therapy is then followedwith a body envelopment of Sodashi’s warmbody mask, rich in carefully selected marineextracts, plant essences and algae usedexclusively by Sodashi to stimulate theLymphatic system assisting the removal ofaccumulated toxins which are a commoncause of cellulite.Therapy concludes with anapplication of Sodashi’s specialisedcontouring gel and cream, leaving your skinfeeling and looking toned and lustrous.

lection

BALINESE MASSAGE

75/90 minutes

This traditionally inspired treatment fromBali begins with a de-stressing welcomingfoot ritual and encompasses a rhythmicalsophisticated massage.This treatmentcombines warm aromatherapy oils andstones with flowing and soothing massagetechniques to balance the body and mind.

SHIRODHARA

45 minutes

Our Ayurvedic influenced therapy beginswith a soothing Oriental scalp massage,followed by a stream of warm oil pouredover the third eye to nourish and soothe thesenses.

ORIENTAL SCALP MASSAGE

30 minutes

This scalp massage focuses on vital energypoints, and a calming scalp mask is applied.

PURVA KARMA

120 minutes (Four Handed Massage)

This ritual is an advanced combination ofmultiple stretching and rolling movementswith long deep strokes using body oilsenriched with ayurvedic herbal concentrates.Polarity balancing and rocking movementsground and de-stress, and the mind switchesoff as two therapists work in synchronisedharmony. Leaving you mentally cleansed, thistreatment delivers the ultimate in tensionreleasing and nurturing to achieve mentaland spiritual bliss.

SODASHI CHAKRA BALANCING

THERAPY

90 minutes

Deeply meditative, this experience bringsthe body’s seven main chakras intoalignment through a fluid combination ofmassage, specific essential oil blends andhealing crystals.Working subtly on the bodywith profound effects, this truly uniqueexperience leaves you feeling calm and in astate of harmony, resulting in an increase inoverall wellbeing.

Advanced therapy collection

SPA MANICURE

60 minutes

Our Spa manicure is ideal for velvety, softfeeling skin. Grapeseed, apricot kernel oiland precious sea salt cleanse, exfoliate andsoften hands. Cuticles are nourished, nails arefiled, shaped and buffed to its natural shineor polished with a colour of your choice.

EXPRESS MANICURE

30 minutes

Nice and easy, the nails are filed, shaped andbuffed and polished with a colour of choice.

LAC SENSATION MANICURE

60 minutes

This manicure uses a durable UV polish thatinstantly dries and strengthens the naturalnails.The nails are filed and shaped andcuticles are cared for.

SPA PEDICURE

60 minutes

Our pedicure will leave your feet feeling softand nourished. Products rich in in proteins,amino acids, enzymes and vitamins are usedto exfoliate, soothe massage and nourish thefeet and toes.Toe nails are filed, shaped andbuffed to its natural shine or polished with acolour of your choice.

EXPRESS PEDICURE

30 minutes

Nice and easy, the toe nails are filed, shapedand buffed and polished with a colour ofchoice.

LAC SENSATION PEDICURE

60 minutes

This Pedicure uses a durable UV polish thatinstantly dries and strengthens the naturalnails.The toe nails are filed and shaped andcuticles are cared for.

Beautiful hands and feet

RefinedCELLULAR MEN’S CLEANSE

60 minutes

This deep cleansing and purifying facetreatment specific to men’s skin, is designedto soothe, purify and eliminate fatigue andto promote a calm, fresh and youthfulappearance. It is tailored to ensure optimumskin rejuvenation for men of any age.

ESPA MEN’S PURIFYING FACIAL

60 minutes

Whether your skin needs a deep cleanse, ahealthy glow, soothing or hydrating, weencourage our male guests to experience apersonalised facial, which your therapist willtailor to suit your skin’s needs.

SODASHI MANKIND FACIAL

60 minutes

Begin with a relaxing Sodashi Himalayan salttherapy back massage that will ease stress andreduce tension in the mind and body.Continue with a deep cleansing andexfoliating facial that balances the skinsnatural oils and assists in preventing ingrownhairs. Sodashi’s soothing mists with woodyaromas will de-sensitise your skin and arelaxing facial massage will tone and firmthe muscles leaving you looking fresh andrevitalised.

GENTLEMAN’S MANICURE

45 minutes

Designed specifically for gentlemen, thismanicure reshapes the nails, cleans up thecuticles, exfoliates the skin and massagesmoisture into the hands.A perfect nailbuffing finishes up the treatment.

GENTLEMAN’S PEDICURE

45 minutes

Just for men this relaxing pedicure will leavethe skin smooth and fresh by exfoliating,massaging and moisturising the feet.Toenails are filed, shaped and buffed to itsnatural shine.

Especially for him

LUXURY WAXING

A selection of hair removal services Lyconwarm and hot wax are available

MAKE UP STUDIO

To add the perfect finish, day, evening andbridal make up applications are available

Finishing touches

The Spa & Club at Four Seasons Hotel HampshireDogmersfield Park, Chalky Lane, Dogmersfield,Hampshire, England RG27 8TDTel +44 (1252) 853300 Fax +44 (1252) 853310

www.fourseasons.com/hampshire

This publication is printed using vegetablebased inks on paper made from 100%recycled pulp. The paper is FSC® certified,and carries the NAPM recycled mark andthe EU Ecolabel.