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The Trojan Volume 6, Issue 3 7 Feb. 2019 INSIDETHISISSUE Static Shift...................... 2 A Place in the Middle .. 3 Parent of Today —........ 4 A Comic.......................... 5 Stressed Out? ................ 5-6 Poetry .............................. 7 Duke of Edinburgh …...8 Photos …………………….9 Editor: Jacob Cenerini-Palmer Layout Editor: Michael Avila Advisor: Ms. Cathrine Wall Vincent Massey Collegiate Recently, Vincent Masseys handball team has been building up their firepower at an exponential rate for this years season by means of intense workout, steel-determination, and their burning passion for victory. This year is the final opportunity for grade twelve students in the team to ultimately redeem themselves from the defeat of last season, and the one following after that, and they plan to do so by winning the championship with months of learning from failures and strenuous training. Maykel, a per- son planning to become a goalie once again, said, There are many tough players, even smart ones as well, but one has yet to break through my iron wall of defence.Maykels quote brings great confidence and motivation to the handball team, and Cedric David follows that up with a saying of his own, Mistakes we made last season are now our benefit. We need to maximize the opportu- nities that we have to get stronger as the season is upcoming.Handball team sign-ups begin in March, no tryouts required! New play- ers wanting to try handball are encouraged to sign up, even if you have no experience. By signing up, you are destined to win a trophy for VMC! The Handball teams promising redemption By Michael Avila Do you want to see your work here? Do you have something you want to tell your fellow stu- dents? This is the place! Send it to us at: [email protected] Ben Lagoda and Maykel Avila exercising in the fitness centre. Picture credit: Toby Vanderwater.

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Page 1: The Trojan

The Trojan Volume 6, Issue 3 7 Feb. 2019

INSIDE THIS ISSUE

Static Shift ...................... 2

A Place in the Middle .. 3

Parent of Today —........ 4

A Comic .......................... 5

Stressed Out? ................ 5-6

Poetry .............................. 7

Duke of Edinburgh …...8

Photos…………………….9

Editor: Jacob

Cenerini-Palmer

Layout Editor:

Michael Avila

Advisor: Ms.

Cathrine Wall

Vincent Massey

Collegiate

Recently, Vincent Massey’s handball team has been building up their firepower at an exponential rate for this year’s season by means of intense workout, steel-determination, and their burning passion for victory.

This year is the final opportunity for grade twelve students in the team to ultimately redeem themselves from the defeat of last season, and the one following after that, and they plan to do so by winning the championship with months of learning from failures and strenuous training. Maykel, a per-son planning to become a goalie once again, said, “There are many tough players, even smart ones as well, but one has yet to break through my iron wall of defence.”

Maykel’s quote brings great confidence and motivation to the handball team, and Cedric David follows that up with a saying of his own, “Mistakes we made last season are now our benefit. We need to maximize the opportu-nities that we have to get stronger as the season is upcoming.”

Handball team sign-ups begin in March, no tryouts required! New play-ers wanting to try handball are encouraged to sign up, even if you have no experience. By signing up, you are destined to win a trophy for VMC!

The Handball team’s promising redemption By Michael Avila

Do you want to see your

work here?

Do you have something you

want to tell your fellow stu-

dents?

This is the place!

Send it to us at:

[email protected]

Ben Lagoda and Maykel Avila exercising in the

fitness centre. Picture credit: Toby Vanderwater.

Page 2: The Trojan

2 Volume 6 Issue 3

It seems another Canadian

marvel is poised to take the mu-

sic industry by storm. The

Static Shift, a diverse trio hailing

from Alberta, has been opening

eyes and turning heads as of

late.

Primarily influenced by the

classic rock genre, The Static

Shift are slowly but surely

gaining popularity, mostly due

to their participation and subse-

quent victory on the Canadian

reality television show, The

Launch, where artists on the

rise are able to showcase their

often-overlooked talents. The

Calgary-based band consists of

Mitchell Brady, frontman and

guitarist, Keone Friesen on the

bass and harmonica, and Isaiah

Stonehouse, who provides the

steady drum beats and insulat-

ing backing vocals. Debuting at

the ripe age of 14, The Static

Shift have since created 2 full-

length albums and have earned

opening slots alongside artists

such as Juno winner Colin

James, Billy Talent and Kansas.

Their style is similar to that of

the 60’s and 70’s and their mu-

sic is no different.

The Static Shift’s latest al-

bum, Common Bliss (2017), is a

beautiful amalgamation of

genres, sounding both classic

and modern, which is a common

theme throughout the band’s

discography. The introductory

track, “Green Rover”, is teeming

with intricate guitar riffs and

runs, coupled with a striking

bass line. Brady’s vocals are

reminiscent of rock legends like

Robert Plant of Led Zeppelin

and Jack White of The White

Stripes. The titular track,

“Common Bliss”, is a homoge-

nous mixture of folk, rock and

blues, with an inventive har-

monica solo. The ambitious runs

and trills of the electric guitar

mold exquisitely to the constant

deep, full tone of the bass, and

the jazzy beats of the drum hold

it all together gracefully. The oc-

casional rasp present in Brady’s

vocals is tasteful and adds depth

and emotion to the somewhat

Eagles-esque song.

The Static Shift has Queen’s ec-

lectic range of genres, Led Zep-

pelin’s sound, mixed

with the best of bands like The

Black Keys and the aforemen-

tioned White Stripes. At the

moment, a rock revival is on the

rise, and missing out on this

promising trio would be

devastating. All in all, it would

be wise to keep an eye out for

budding, talented artists like

The Static Shift.

The Static Shift: Rock Revival By Sydney da Silva

Static Shift concert.

The Static Shift members.

Page 3: The Trojan

3 Volume 6 Issue 3

Most people ride them to go to Hawaii, Mexico or the Baha-mas. Me, I grew up on the metal flying machine. Going back and forth, back and forth between two places so similar yet so dif-ferent around 103 times throughout the past 5,754 days. To others it might be a dreaded hunk of metal. I see it as a con-nection, as a choice, as freedom; but also as a trap, giving the sen-sation of being stuck in between two important people. Having a strong relationship with such an experience since 3 months old is disorientating.

One side of the one hour and 45-minute trip is Mother. She’s warm and comforting, yet strict and exasperating. She is burnt dinners, BDI ice cream, helping the elder family members in need. She is the majority of my life. She is storming upstairs and slamming the door, she is the beautiful frosty morning walks to school after a snowfall. Moth-er is countless sleepovers with friends, she is moving from house to house, she is stressing about exams, she is breakdowns and breakups; she is heartfelt and heartbreak. Mother is the colours of the changing leaves that fall from the trees; she is the unpredictable Mother Na-ture. She is hurrying to get to a destination yet taking walks and ignoring the small computer strapped to our bodies. Mother is helping others, by holding the door or grabbing something off of a tall shelf. The desire of wanting to go to university mixed with wanting to stay un-der Mother's wing. The yearning to explore. That is Mother. The metal place, it has two sides. One full of all the excite-ment as a child on Christmas

morning, the other sad, painful and gloomy. The mixed emo-tions are confusing; how can one thing be so amazing yet so dreaded? Going to Father is the fidgeting in my seat, rehearsing the safety precautions along with the man or woman because you know it like the back of your hand. It’s staring out the win-dow at all the beautiful views, not wanting to blink scared you’ll miss something amazing. It’s reading a book and listening to Footloose on repeat, or draw-ing in a black sketchbook. It’s the feeling of nervousness of seeing someone for the first time in what feels like a millennium when the announcer says, “prepare for landing”. On the other hand, going to Mother, it’s squeezing Father tightly not wanting to ever let go, it’s seeing him the only time he cries. It’s stepping on the metal bird and getting shivers down your spine, it’s that distinct smell that punches you in the face as soon as you step foot on the metal. It’s looking through your tears at the seat numbers, and sitting down hoping no one sits next to you. It’s blocking out every sound and person around you, and staring blindly out the win-dow. It’s wishing you had one more day with him. It’s praying that you fall asleep so that you don’t have to bear with the sick-ness bubbling in your stomach. It’s getting off and seeing Moth-er, rushing to her and crying on her shoulder. That is how one thing can be so amazing yet so dreaded.

Father: he is slightly warmer weather. He is playing video games for all hours of the day. He is going on walks to Tim Hortons every morning, and

walking to get lunch. He is Christmas dinners spent eating Chinese food meant for 5 be-tween 2 people and watching Futurama laughing so hard your sides hurt. He is waking up at 5:30 every morning with no alarm, walking downstairs and watching Friends or Vampire Diaries. Father is the giant water park or Galaxyland or the ice rink all in one mall. It is either warm sunny summers or crisp winters, no in between. He is either one week or three at a time. He is hours spent drawing together at the table, or days spent at conventions. He is cof-fee or ice caps. He is car rides spent singing as loud as possi-ble, he is the thump thump of drums. He is the home to a step-mother, who cooks outstanding dinners. He is my first hockey game: Edmonton Oilers V.S Chi-cago Blackhawks, Hawks won! Father is the sensation of never wanting to leave; the sensation of wanting a real family. Then realizing… I have the best fami-ly, although it might be a little broken, but last time I checked broken crayons still colour the same.

We all have a place in the middle, somewhere or some-thing that connects us to two things important. It may be that car ride to dance lessons, or that exhibition game, but no matter where that “middle” is for you, even if it’s something you dread, cherish it. It is a bond between you and what’s important to you. Love what you have, and work for what you want. And always have faith in your “middle”: it will help you achieve your goals.

A Place in the Middle By Piper McLennan

Page 4: The Trojan

4 Volume 6 Issue 3

Going online, it isn’t hard to

find people of any particular in-

terest or disinterest. So it

shouldn’t come as a surprise

when parents go online to talk

about their quarrels with be-

coming parents. You hear so of-

ten how great and rewarding be-

coming a parent will be but hear

nothing of what it’s like to regret

those children which were sup-

posed to enrich your life in the

first place. “I’m a good parent…

I want to do a good job, and I

want my son to have a good life.

I do love him. I just wish that

someone else would be actually

enjoying the process of raising

him, since on an objective and

subjective level, my own life is

just markedly less enjoyable

since he came along,” shared the

young mother Kate Ng.

So when we see so many par-

ents who wish that they could go

back and change the decision

that they made to have children,

is it too much of a reach to as-

sume that there are parents out

there who cannot see that they

also shouldn’t have had chil-

dren? Not all people should be-

come parents, and since we live

in a society where we are con-

stantly told that children are the

best part of our lives and that

they are our future, it becomes

taboo to talk about the people

who shouldn’t become parents.

Everyone finds it easy to ac-

cept the fact that people with

addictions to drugs and alcohol

shouldn’t have kids, or convicted

felons need to go through multi-

ple legal hoops to regain custody

of their children. But why don’t

we do all of that before someone

has a child. That way we can

avoid all of the children in foster

care and drastically improve the

quality of life for children.

It not solely about the quality

of life for the children that

should determine whether

someone should become a par-

ent. It should also be their abil-

ity to show love for their child

and not force unideal practices

on to them. A parent who

doesn’t let their child out of

their sight and doesn’t let them

become independent until they

turn eighteen is just as bad as a

parent who leaves their child

alone at home for most of the

day. “Your child's old enough to

stay home briefly, and often

does. But is it okay to leave her

and her playmate home while

you dash to the dry cleaner? Ab-

solutely not,” stated parent Ske-

nazy Haidt.

This new type of “helicopter”

parenting is part of why kids

these days tend to rely more on

their parents instead of their

own intuition, which is exactly

what their parents want. But

what this means is that when

these kids grow up to start their

own family, they won’t have any

idea what to do because they will

have relied on their parents for

everything and they will do the

same when it comes to raising

their own children. “If you raise

your children, you spoil your

grandkids. If you spoil your chil-

dren, you raise your grandkids,”

an unnamed parent stated.

My own parents are guilty of

the kind of parenting that actu-

ally manages to be a mixture of

under involved and helicopter

parenting. It is only when heli-

copter parenting fits their own

agenda of making sure that I

don’t cause them any trouble

that they use the tactic. Other-

wise if I need them to help me

with feeding myself, or applying

to jobs or going to my after-

school activities, it’s all of a sud-

den “not their job”. My parents

have repeatedly told me without

hesitation that I wouldn’t be

where I am today without them,

and while that may be partially

true, does it really matter when

my mother has told me that I

don’t have any human rights in

my own house and my dad has

told me that he doesn’t love me?

Becoming a parent shouldn’t

be something that you get a

right to by birth. It should be

something that is taken into very

serious consideration. If you

have children for any reason

other than to raise a new pro-

ductive member of society, then

you are only having children for

yourself and not for them. Let

our children become better than

us, not become subservient to

us.

Parent of Today, Enemy Tomorrow By Anonymous

Page 5: The Trojan

5 Volume 6 Issue 3 Comic

A Comic By Ayala Kaganovitch

Feeling Stressed? You’re Not Alone By Mia Le

Feelings of stress and anxiety are part of life. Some levels of stress can actually be good for us, as the right kind of stress encourages us toward change and growth. However, when stress and anxie-ty exist for an extended period of time, they can become a burden or even a health risk. First of all, we have to define stress. So what is stress? It’s a body’s reaction to a challenge. Though stress is often perceived as bad, it can actually be good in some respects. The right kind of stress can sharpen the mind and reflexes. It might be able to help the body perform better, or help you escape a dangerous situation. According to the American Psychological Association, there are three types of stress: acute, episodic acute and chronic. The first one is also the common stress often found in people: acute stress. It’s the result of recent or anticipated stressors. Acute stress can be both positive and negative. For example, the excitement before a fun event is a type of positive acute stress, or getting into a car accident is negative acute stress. As long as the acute stress doesn’t last for extended periods or occur too frequently, there is nothing wrong with suffering from acute stress. It happens to all of us, and it passes with time. The second one I want to mention is episodic acute stress. This kind of stress con-tinuously pops up, sometimes in a pattern. It’s accompanied by worry and anger about things that are happening to you and around you. If you have a “type A” personality, you might be especially prone to this. Episodic acute stress is a recurring type of stress, happening over and over. The last one is chronic acute stress which can be thought of as never-ending stress that relentlessly wears away at you. If you don’t see an end in sight, if you are facing something that has no way out, then you are likely to be suffering from chronic stress. This type of stress eventually begins to affect your health, and can lead to a heart problems, strokes, or even cancer among other issues. Chronic stress definitely requires reaching out for help (Cohen, 2019). As a student, I used to suffer from acute and episodic stress before my exam or when I couldn’t have the mark that I expected. There are four types of symptoms of stress: physical, emo-tional, cognitive and behavioral. Physical symptoms start with expressions like headaches, clenched teeth, fatigue, nausea, irregular bowel movement, flushed skin….. If your emotions change like hav-ing less than normal patience, feelings of sadness or depression, feeling overwhelmed, trouble coping with life’s issues…. you are having emotional symptoms. Cognitive symptoms like impaired concen-tration, trouble with remembering things such as homework assignments or deadlines, chronic wor-rying, anxious thoughts or feelings….. And the last one, behavioral symptoms like changes in eating

Page 6: The Trojan

6 Volume 6 Issue 3

and sleeping habits and increased use of drugs and tobacco… (Cohen, 2019). For some students, stress makes them want to flee their classes, so truancy, suspension, and expulsion are always around the corner (Gleeson, 2016). In Viet Nam, we have a totally different education system than Canada: “ I have 13 subjects in a semes-ter” (Phuong, 2019). These numbers prove one thing, that the percentage of students in stressful situations is climbing higher and higher. It also affects the education quality in many countries which put too much stress on students. Students all respond to stressors in different ways, and not all students will find the same situa-tion to be stressful. However, there are several common situations that tend to stress anyone out. There is too much focus on academic outcomes and a very narrow view of success with a one size fits all approach that ne-gates individually. There is too much testing and competition, as well as comparisons between kids. Since 2000, governments around the world have started to change the policy to get better outcomes, to become more and more competitive, and any joy students may get from their studies ends up being sidelined (Gleeson, 2016). As an international student, I think living away from home also causes students stress. The first few weeks of school can create a stressful environment like new friends, a new environment, and new accommodations. There is also a change in the support environment when there is a big test, bad day or confusing situation…. Family members and old friends are not readily available for support and if they are, only through the phone or computer. Besides, there are other issues like academic requirements, test anxiety, and financial problems. Many students have to work part time to pay for their tuition fees when their parents can’t afford it. The tui-tion fee in many universities in North America is very expensive, so for some students, it’s also a reason to make them feel stressful (Cohen, 2019). My friend in Viet Nam told me that if he couldn’t get the mark that his teacher wants, he would punish him by taking him to a special room where he doesn’t have any freedom and it’s like a prison. His parents want him to study in a specialized school just to show off to their friends and don’t care about what he thinks. “I think it’s the pressure from the marks. We always try to get good marks and when we can’t get them, we feel very sad and depressed” (Phuong, 2019). One thing I realize through this evidence is the awareness of the parents about stress in students is very low. They have a very narrow vision about success. They have to care for their children more instead of forcing them to do what they want. Stress can create a negative impact to students and to society. School related academic stress and burnout decreases student academic motivation and increases drop-out rates. Australian early school leavers earn ap-proximately $27,500 less a year than school completers. People with higher rates of education report fewer illnesses and better mental health and well-being. In 2014, there were almost 38,000 early school leavers aged 19, costing Australia $315 million a year. Dropping out can also have wider social impacts, like repeated inter-generational problems of low academic outcomes, unemployment, poverty, less participation in the political process and contribution to the community (Pascoe, 2018). More and more students have problems with mental health. People who experience depression symptoms have poorer educational achievement and diffi-culties concentrating. Students who feel stressful are very likely to smoke or drink alcohol, and associate with peers who commit crimes. If this continues, the community will be full of poorly educated people. There are several resources available to help you deal with student stress. Trying to find a way to calm down? Choose any relaxation technique that can help you reduce the symptoms of test anxiety. Try to get used to test-taking conditions: study in the same classroom or building where you’ll take the test or practice prob-lems under time conditions. Learn to study more effectively: get a tutor to explain what you don’t understand or find someone to double check your work…. Getting enough sleep, doing yoga, exercising regularly, thinking positive and talking to someone about your problems are also the solutions to get away from stress.

Parents shouldn’t put too much stress on their kids; they should encourage them to do what they love. They need to remember that this narrow definition of marks, success … doesn’t describe who they are. About the schools, they should reduce the amount of homework for students and encourage their students instead of forcing them to do this or that. Also, they need to create more outdoor activities for students to relax after school. Nowadays, with tons of competitions each year, the time between resting and studying of students has been out of balance, which in the long term will have a negative effect on the health and psychology of stu-dents. The government and the school should find a better way to change education so that every student feels comfortable when they go to school. Everything will be more effective without pressure and stress. As for the student’s side, they also need to be self- balancing their life so that they don’t get stressed easily and study bet-ter.

Page 7: The Trojan

Volume 6 Issue 3 Poems 7

Safety Off By Sydney da Silva

Thunderous footsteps echo through the halls

Like the bullets launched from the smoking gun.

Vibrant lifeblood stains a child’s overalls.

Someone’s brother, sister, father, loved one.

Faceless souls ignored by those who matter most,

Who enable the death of innocence.

The fallen watch from above, hopeful ghosts

Dream of someone to fight the wickedness.

Closing our eyes to the horrors of life

Because the truth confirms our deepest fears.

We call upon deities, “please end our strife,”

But our false prayers oft fall on empty ears.

We all have the power to change the world

But the holes in our lives may not be purled.

Too Often By Nardin Soliman

Too often have I stood on the sidelines

Too often have I avoided the stony shores of the sea

Too often have I missed the passing stars

Too often have I not taken risks

Too often have I limited my imagination to what is real

Too often have I gone through the repetitive loop of a day

Too often has it been too often

For what does a caterpillar have to offer the world

If it never stops to improve

And when will life become pearled

If I never go past what’s approved

Too often is the day spent dreaming of the night

And too often have I let myself believe that it’s alright

Page 8: The Trojan

Volume 6 Issue 3 Kudos 8

Duke of Edinburgh Silver Award Ceremony By Sophie Lawall

The provincial Silver award

ceremony for the Duke of Edin-

burgh award was held on No-

vember 15th at the Lieutenant

Governor’s house. Among the 25

young people receiving this

award were three current Mas-

sey students, Raina Vukovic,

Annie Jiang, and Abigail Gillis

and me, a Massey Graduate

from last year.

Any young person living in

the British Commonwealth may

complete the Duke of Edin-

burgh’s Award by completing

weekly physical activity, com-

munity or volunteer service, and

a skill of their choice, as well as

a camping trip. The number of

weeks and the length of the

camping trip depend on the lev-

el of the award that someone is

working towards. For the Silver

award, a participant must have

26 hours of the weekly activities

(one hour a week for 26 weeks)

and a camping trip of at least

two nights. At Massey, Ms.

Goodwin leads the program.

The awards themselves were

presented by the Lieutenant

Governor of Manitoba, Janice

Filmon, and a representative of

the Duke of Edinburgh’s Mani-

toba Division, Heather McFay-

den. The ceremony was a chance

for parents, relatives, and

friends, as well as Award Partici-

pants, to celebrate at least six

months, and, in many cases,

much longer, of work towards

achieving this award.

For myself, I did the award

through Girl Guides, and a large

part of my service as well as my

camping trip were through them

as well, but my experiences at

Massey also helped me to earn

my award: hours spent in Tech

Crew went towards service, and

Writers’ Guild provided extra

motivation to actually write for

my Skill component, Creative

Writing.

Raina Vukovic, Abigail Gillis, Sophie Lawall and Annie Jiang.

Page 9: The Trojan

Volume 6 Issue 3 Pictures 9

On Friday, November 30th, Mr. Carvey allowed himself to be

taped to the wall as a fundraiser for prostate cancer research. Great

sport Mr. Carvey, and we raised over $200.00!

Mario Costantini, Chris Nolan, and Givan Mehra

On Friday, November 23rd, VMC’s Student Council was proud to host Chris

Nolan to our annual TADD, Friends For Life presentation.

Mr. Carvey is being taped to the wall by VMC students.

Unforgettable Moments, 2018

Page 10: The Trojan

Volume 6 Issue 3 10

Do you want to see your work here?

Do you have something you want to tell your fellow

students?

This is the place!

Send it to us at:

[email protected]