thegivingtreeyogastudio.comthegivingtreeyogastudio.com/files/112017newsletter_final.pdf · weekend...

22-56 31st Street (Ditmars/23rd Avenue) Astoria, New York 11105 Studio: (718) 728—0110

November

2017

Newsletter

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November Special… 1 AromaYIN Intensive… 2 Weekend Chakra Yoga Teacher Training… 3 Unleash Your Inner Goddess… 4 Make Your Own Magic Potion!… 4 Healthy Holiday Gifts… 4 Oils for a Peaceful Holiday… 4 AromaYIN & Massage Workshop… 5 Ask Autumn: Surviving Your Saturn Return… 5 Holiday Party!... 6 Schedule of Upcoming Events… 6 Thanksgiving Holiday Schedule… 6 New Teachers… 7 Special Ashtanga Class… 8 Spiritual Counseling… 8 Family Programming… 9 Candlelight Yoga Musicians… 10 New Moon Women’s Circle… 11 Astrology Services… 11 Yoga for a Cause… 12 Raise the Vibration Tour… 12 Raise The Vibration Tour Update… 13-14 November Theme: Yes, & Thank You… 15 Full Moon Astrological Forecast… 16

NOVEMBER THEME: Yes, & Thank You

NOVEMBER SPECIAL! To express our gratitude for you,

we are offering an unlimited

month of classes for ONLY $117! *must activate in November


November

2017

Newsletter

Why AromaYIN™? In accordance with the wisdom of the chakras, a longing for

balance is Nature’s way of finding peace. Most yoga practiced today focuses on a more

active, masculine, or ‘yang’ approach of strengthening and lengthening muscles while

releasing toxins through building heat in the body. AromaYIN™ provides a complimentary

balance bringing a more receptive/feminine/yin approach that addresses the denser,

deeper connective tissues in the body such as ligaments, bones, cartilage, and fascia.

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This juicy new style of yoga

offers the ultimate in

relaxation. Each yin and

restorative pose is infused

with an aromatherapy to

balance a specific chakra

point. Reiki, guided medita-

tion, and hands-on adjust-

ments assist in calming the

mind and melting the body

into a sweet surrender.

AromaYIN™ is entirely on

the ground, which makes

this style of yoga accessible

to those who have difficulty

with balance. The class

begins without a warm-up

and consists of 3-5 yin

poses, a gentle floor-based

vinyasa, and then 3-5

restorative poses.

5 Principles of AromaYIN™:

Yin Poses,

Restorative Poses,

Aromatherapy,

Chakra Meditation,

Hands-On Assists.

AromaY IN 30-Hour In t en s i v e S chedu l e :

Monday, 12/4: 9am—6:15pm (breaks 11:45—1:45pm, 4:30—5pm)

Tuesday, 12/5: 8:30am—6:15pm (break 10:15—1:45pm, 4:45-5pm)

Wednesday, 12/6: 8am—4:30pm (break 11:45am—1:45pm)

Thursday, 12/7: 8am—6:15pm (break 11:45am—1:45pm, 3:45-5pm)

Friday, 12/8: 2pm—4:45pm

TEACHERS: *30 hours of YA contin. Ed *Increase your marketability

To get your specific questions answered, email [email protected].

AromaYIN

30-HOUR INTENSIVE

$525/$425 if reg. by 11/11! Price includes manual!

mailto:[email protected]


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2017

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BEGINS 2/16 !

Attend an info meeting: 11/12 or 12/3, 2 - 3pm


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2017

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11/18—Make Your

Own Magic Potion! Led by Autumn

11/4—Unleash

Your Inner Goddess Led by Genevieve

Create peace within this

holiday season with the

support of essential oils. Learn

how to choose the perfect

gift for family member and

friends who could use the

balancing effects of the oils.

SATURDAY GT YS OIL EVENTS

from 2—3:30pm

$10 or FREE (if first oil event)

12/9—Oils for a

Peaceful Holiday Led by Nicole &

Anne-Margaret

12/2—Healthy

Holiday Gifts Led by Anne-Margaret

& Anthony

This holiday season, contribute to

your loved ones’ wellbeing with giving

essential oils. Beyond the hype of the

holiday season lies a very real need

to make a difference in the world.

The international Healing Hands Foundation, is

doTERRA’s 501(c)(3) non-profit, committed to

eradicating disease and poverty while empowering

impoverished communities with the tools needed

to become self-reliant. 100% of all donations

go directly to those receiving aid.

This year put the gift of health under the tree!

We have a Fabulous New Moon

in Scorpio happening on

Saturday, 11/18… have you

set your intention yet? In this

workshop, create a specific

intention for what you would

like to manifest. Make a potion

specifically engineered to bring

your intention to fruition!

AUTUMN

GENEVIEVE

Harness your inner goddess

by sampling over 10 certified pure

essential oils and learning about

specific oils to magnify your pow-

erful, magnetic feminine energy.

You will have the opportunity to

make your own signature scent to

align you with your chosen ener-

getic vibration. You will leave

smelling and feeling beautiful,

armed with tools to keep you

healthy and vibrant!


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2017

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Get your spot early. SPACE L IM ITED !

Restore your body and mind!

$45/$40 if reg. by 12/3! MEMBERS $35!

AromaYIN & Massage Workshop Led by Anne-Margaret & Anthony

Sunday, December 10th from 6:30 – 9pm

Reward yourself with ultimate relaxation. Surrender into restorative postures while

receiving aroma-therapeutic massage and Reiki.

Give thanks for your body and indulge in this unique

creation from owners Anne-Margaret & Anthony,

whom together have combined their specialties

to create an unforgettable experience.

Ask Autumn: Surviving Your Saturn Return

Led by GTYS Astrologer Autumn Burgess

Sunday, November 26 th from 6:30—8pm

It takes Saturn 28 years to make his way around a birth chart, but we feel the

energy of the Saturn Return for nearly 3 years! Saturn returns is when we

undergo energetic scrutiny of our lives, and may find our core beliefs, dreams

and foundations challenged. This class is geared towards the folks that are 27-30,

and are about to experience their 1st Saturn Return, are going through it or are

wrapping it up! This class will tell you what to expect for your generation, for you personally and how

to milk this transformative transit for all it's worth! $15/$10 if reg. by 11/19!


November

2017

Newsletter

Schedule of Upcoming Events! 11/4 Unleash Your Inner Goddess 2 – 3:30pm

11/11 EARLY BIRD DEADLINE FOR AromaYIN INTENSIVE!

11/12 Info Meeting for Teacher Training 2 – 3pm

11/18 Make Your Own Magic Potion! 2 – 3:30pm

11/19 New Moon Women’s Circle 6:30 – 8:30pm

11/26 Ask Autumn: Surviving Your Saturn Return 6:30-8pm

12/2 Healthy Holiday Gifts 2 – 3:30pm

12/3 Info Meeting for Teacher Training 2 – 3pm

12/3 Holiday Party! 7–10pm

12/4 AromaYIN Intensive BEGINS!

12/9 Oils for a Peaceful Holiday 2 – 3:30pm

12/10 AromaYIN & Massage Workshop 6:30-9pm

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THANKSGIVING HOLIDAY SCHEDULE

Thursday, 11/23: 12—1:30pm, Chakra Yoga

Friday, 11/24: 12—1:30pm, Kickin’ Core Vinyasa

6:30—8pm, Happy Hour (and a half)

Saturday, 11/25: 10:15—11:45am, Weekend Alignment

12—1:30pm, Weekend Warrior 5:30—7pm, AromaYIN

Sunday, 11/26: 10:15—11:45am, Rise & Shine 12—1:30pm, Yoga for Beginners

4:45—6:15pm, Chakra Yoga 6:30—8pm, Ask Autumn!

Monday, 11/27:

CLASSES RESUME AS NORMAL

GTYS HOLIDAY PARTY!!! (Pot l uck S ty l e ! )

Sunday, December 3 rd from 7—10pm

HELP US RING IN THE SEASON TOGETHER!!!

Potluck - Bring something to share! Jo i n your TREE commun i ty

f o r ou r Annua l Ho l i day Ba sh ! *Christmas movie favorites projected on the wall!

*Christmas caroling around the piano!

*Special GTYS teacher performances!

*Sharing favorite holiday memories annual ritual!


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2017

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New Teachers for Old Favorites & Two NEW CLASSES on the schedule!

Join Alex A. taking over for

Raise the Vibration!

on Tuesdays from

8:15-9:45pm!

Raise The Vibration!—Liberate yourself, recharge

your passion for life and un-

tangle any negativity. Savor

a vinyasa/restorative prac-

tice infused with Aroma-

therapy, and enjoy live mu-

sic during Savasana!

Join Rachel for

Total Training,

NEW on Sat.

from 9-10am!

Total Training—

Total Training™ is

an efficient, effective

workout for the

body and brain combining yoga, personal

training techniques, and mantra. This low-

impact, stress-reducing, high-intensity

method uses only body weight, a ring, and a

thera-band for resistance to sculpt long, lean

muscles and improve posture, coordination,

and flexibility. The practice of mantra makes

the training complete as it reprograms the

mind with empowering messages to enhance

mood, productivity, and self-esteem. The

workout demands ultimate exertion, with

brief recovery periods, providing the most

potential for caloric burn, increased

metabolism, and cardiovascular strength.

Join Nicole taking over for AromaYIN on Tuesdays from 5-6:15pm!

Join Donna for AromaYIN, NEW on Thursdays from 5-6:15pm!

AromaYIN—Inspired by The Giving Tree's Restorative Yoga, Massage, Reiki,

and Aromatherapy Workshop, this class offers ultimate indulgence and restoration

for the body, mind, and spirit! Infusing the wisdom of the chakras with the

balancing properties of aromatherapy, the poses are deepened with

hands-on adjustments that will melt the body into sweet surrender.

Join Sheilagh for Prenatal

Yoga on Saturdays

from 4-5:15pm!

Prenatal Yoga—Come meet other

expecting mothers & receive helpful tips

while being guided through a safe yoga

practice specifically designed to address

the needs of pregnancy. Pregnancy is a

magnificent time in a mother's life. Prena-

tal yoga can help enhance the wonderful

sensations of pregnancy and relieve some

of the less-than pleasant aspects, such as

nausea and mood swings. Asanas in this

fun, vibrant and down-to-earth prenatal

yoga class are designed to give mamas the

strength they’ll need to go through preg-

nancy and push their babies out at the

end. We’ll also work on alleviating common

(and unusual) pregnancy-specific side-

effects, such as lower-back pain, nighttime

leg cramps and shortness of breath. We'll

spend a few minutes at the beginning of

class going over how everyone's doing and

will tailor the class to suit those needs


November

2017

Newsletter

Don’t miss this rare opportunity! From the Chakra YogaTM Teacher Training Team at The Giving Tree, Jagadisa-devasri will lead this special Ashtanga class of the full primary series. Experience this 5,000 year old asana sequence designed to bring strength, flexibility and endurance to your body and bring stillness to your mind. Jagadisa-devasri Dacus As a dedicated practitioner and teacher of hatha, raja, and

bhakti yoga, Jagadisa-devasri holds two certifications from the Integral Yoga Institute of

New York and has completed the Ashtanga Vinyasa Hatha Yoga teacher training with lead-

ing yoga teacher David Swenson. Jagadisa-devasri’s primary focus is on sadhana or “practice” incorporating his longstanding Ashtanga and meditation practices. He is known

for his ability to engage yogis through his warmth, humor and lively-mannered instruction,

emphasizing the energetic aspects of the practice. Jagadisa-devasri is a Reiki master/

teacher, aspiring Sanskritist, and an initiate in the lineage of Sri Swami Satchidananda

and the Integral Yoga tradition.

SPECIAL Ashtanga Primary Series Class Led by Jagadisa-devasri Dacus Saturday, November 11th from 12—1:30pm

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Need ing Suppor t ? Book a SPIRITUAL COUNSELING session with

Anne-Margaret or Anthony. To find out more, email [email protected]

Receive the support you need to dive deeper into your life purpose, express the uniqueness of your spirit, and enjoy an

enhanced connection to the present moment. Access a greater fulfillment from your work and your relationships with yourself

and others. Working one-on-one with Rev. Anne-Margaret Redding or Rev. Anthony Wood provides specific coaching to

practically apply simple tools for growth, while nurturing a deeper self-understanding. Belief or affiliation with a religion or

higher power is not necessary to benefit from spiritual counseling sessions.

Couples’ counseling sessions also available.

All sessions are conducted over the phone, Facetime, or Skype.

To book , ca l l 718-728-0110 . $90/60min $125/90min

PACKAGES: $425/5-hr package (2 mo. expiry); $800/10-hr package (3 mo. expiry)

Anne-Margaret & Anthony are ordained Interfaith Ministers, graduates of

One Spirit Interfaith Seminary: a two-year intensive study of the world's religions,

spiritual traditions, ceremonial officiating, and spiritual counseling. They also work with

couples to create one-of-a-kind wedding/commitment ceremonies, baby blessings, and more.

mailto:[email protected]

tel:(718)%20728-0110


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2017

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BABY & ME YOGA (6-weeks—walking):

Fridays 9:15—10:15am

TODDLER YOGA (walking-3):

Fridays 10:30—11:30am

KIDS YOGA (4-8): Thursdays 4—4:45pm

***Toddler Yoga on Sat. has been cancelled, but come January,

we will be offering Toddler Yoga on Sundays from 9-10am!

KIDS BIRTHDAY PARTIES! WE HAVE A BIG BLOW UP BOUNCY CASTLE that kids LOVE!

*Pricing starts at ONLY $275! Choose a theme your child will love! Let us help you throw a fun-filled party everyone can enjoy!

"Our son's 2 year birthday party at The Giving Tree was everything we could have wished for. It was not only fun, but

one of our most beautiful and memorable experiences this year. He and his friends had a blast during the toddler yoga class - not to mention all the other parents!! The staff at The Giving Tree were enthusiastic and made the party easy and enjoyable. I couldn't have wished for a better place to celebrate our son's special day." – Tania Fernandez

GIVING TREE YOGA STUDIO FAMILY PROGRAMMING Led by Annie Drop- i n C l a s s : $22 , 2nd Ch i l d : $10 , Add i t i ona l Adu l t : $10

5 pack-$100 [2 mo . e xp . ] 10 pack-$175 [3 mo . e xp . ] Pre-register and secure a spot online—space limited to 10 participants. No make-up classes.

Register for class with package or by purchasing a drop-in. 24-hour cancellation policy applies.

Whatever your child’s age, we have a class for you!

Baby & Toddler Yoga is a great way to enjoy yoga while bonding with your little one! Babies learn and play as they explore what their bodies can do.

Mommies also benefit by restoring and strengthening their bodies post child birth.

During Baby & Me class we squeeze in as much grown-up yoga as we can until the babies get too fussy then we throw in some fun baby yoga. Anything goes in the baby class—crying, feeding, screaming, changing, fussing, dancing—whatever y’all have to do.

In Toddler Yoga we use fun and relatable animal poses to help kids learn about their bodies in space and further develop listening/focusing skills.

In Kids Yoga kids explore yoga through poses, games and music. Yoga helps us

learn about our bodies in space and further develop our focus. The class is designed to improve flexibility, strength and balance through the foundation of breath.

Bring your imaginations and join us on a yoga journey! ~Daddies welcome too!~

Annie loves her work with families at GTYS and forms a deep connection to her students through her playful approach to yoga! She is certified in

Baby, Kids, and Pre/Postnatal. Join Annie and get to know Family Programming at The Giving Tree!


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2017

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NOVEMBER 3 rd: Anthony Lanni is a New

York City based guitarist,

who specializes in traditional

Brazilian music in the Sam-

ba, Bossa Nova, and Baiao

styles. Anthony’s most re-

cent project is a 6-piece

samba band called "Os

Clavelitos", where he has

composed original tunes with Brazilian based rhythms and English lyrics. Anthony

also performs solo (with solo guitar arrangements of traditional Brazilian and Italian

tunes) and works as a side-man for a variety of singer-song writers and bands.

LEARN MORE ABOUT THE MUSICIANS PLAYING AT CANDLEIGHT YOGA THIS MONTH… Cand l e l i g ht Yoga , Fridays 8:15—9:30pm with Matthew

( a l l l e v e l s ) Exper i en c e th i s un i qu e , c and l e l i t v i b e f e a tu r i ng l o ca l A s t or i an mus i c i an s .

NOVEMBER 17 th: Eleanor Dubinsky is a New York Ciy based

singer-songwriter, multi-instumentalisy and dancer. She sings in English, French,

Spanish, and Portuguese and her songs combine melodic, soothing vocals with

grooves from Brazil, Latin America and West Africa. Eleanor is passionate about

the power of art to create social changes and to bring diverse people and

perspectives together in conversation. She has released two CDs to date. Touch

The Sky (2011) and Listen To The Music (2012), and is currently finishing up

her third release, scheduled for early spring 2018. www.eleanordubinsky.com

NOVEMBER 24th: CLASS CANCELLED DUE TO HOLIDAY WEEKEND. HAPPY THANKSGIVING!

If you ’re a musician interested in playing for this class please email us at: [email protected]

NOVEMBER 10 th: Tracey Horst is an Astoria-based harpist who performs

folk, classical, and contemporary music.

She aims to cultivate a sense of peace

and contemplation with her playing. Her

joy of the instrument comes through in

her music. A mother of two, she is also

the creator and author of the blog

www.astoriamom.com.

http://www.eleanordubinsky.com

http://www.astoriamom.com


November

2017

Newsletter

Astrology Services with

Autumn or E l en i…

Tarot Card Reading $80, Children’s Chart $100,

Yearly Forecast $100,

Natal Chart $120, Both: $150,

Relationship Charts $150,

Hypnosis Session $110,

Past-life Regression $200 (2 sessions)

Ca l l t h e s tud i o t o b ook you r

appo in tment : 718-728-1001 x3

New Moon Women's Circle With astrological insights by Eleni and Autumn Sunday, November 19 th, 2017 @ 6:30pm

Come connect with women in your neighborhood. Br ing your f avor i t e mug fo r t e a !

COST : $5 pe r p e r s on

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What i s NMW? Since indigenous times, women have met once a month, across the globe, during the energy of the new moon. Circles are hosted in homes, yoga studios, churches, or outside when the

weather is warm. Each circle represents powerful, conscious women coming together to be supported and to support one another. Through meditation, sharing, and listening, the energies of the previous month are released and new intentions are created for the month ahead.

Check out NewMoonWomen.com

for more information!

Join the women of your community in powerful conversation and conscious creation of the month ahead. Bring forth your

leadership skills, harness the wise woman within, and witness the strength of the collective feminine! We will focus on opening our-selves up to the healing power of feminine energy with the use of meditation, yoga, music, and group discussion. Since its beginning

in NYC, NY in January of 2003, well over 1000 women have participated in this ancient tradition through New Moon Women.

The aim of this circle is to guide women to connect with the incredible power that lies within each and every one of us. A few

years ago, the circle began expanding into other communities and supporting women all around the world in creating their own New Moon Women’s Circle! If there is no circle near you, empower the women in your community and start your own.

We can help! If you can ’t make the meetings, you are still welcome to join in the group activities on our Facebook page and share in the experience!

Email [email protected] to be added to the FB group or for support in creating your own circle.

ELENI

AUTUMN

http://www.newmoonwomen.com

mailto:[email protected]?subject=New%20Moon%20Women's%20Circle

http://www.newmoonwomen.org/


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2017

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THIS MONTH’S ‘YOGA FOR

A CAUSE’ TEACHER IS:

Lillian

Yoga for a Cause Tuesdays 10:15—11:45am A donation-only class where 100% collected is donated to a local charity.

The c l a s s i s t augh t by a n ew t ea che r ea ch month . This month ’s donations go to:

Raise The Vibration's GoFundMe campaign A native of SoCal, Lillian has been living in NYC for 8 years and is certified in Vinyasa Flow and

Prenatal Yoga. Her background in ballet and modern dance brought her to New York to perform

and dance with a few dance companies. After retiring from dance, she found a love for yoga and

the no-pressure domain. She likes sharing her love of yoga by creating an environment to open the

body and mind. While she continues deepening her own practice she allows her students to be able

to find their own practice and strength.

RAISE THE VIBRATION OF AMERICA TOUR With Anne-Margaret and Anthony

Cultivating harmony...revitalizing community...raising the vibration of America!

Check out the video messages above from Anne-Margaret & Anthony about the RTV Tour.

On May 15th, Anne-Margaret and Anthony embarked on a 30-city US tour to Raise The Vibration of America. Spending one week in each city/town, they will work with local communities, teaching workshops on how to heal inner and outer divisiveness. To share their journey with the world,

a weekly episode is being released on their YouTube channel Raise The Vibration!, documenting the vibrational pulse of each stop along their tour.

Check out their latest Webisode on Raising the Vibration in Louisville, Kentucky!

https://www.gofundme.com/raisethevibrationofamericatour

https://www.youtube.com/watch?v=Xs5mNw5GE7c

https://www.youtube.com/watch?v=XPYUTy7x434&t=3s

https://www.youtube.com/watch?v=2F4TjZaIpE4&t=4s


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2017

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RAISE THE VIBRATION TOUR OF AMERICA UPDATE Note from GTYS OWNERS: Our sixth month on the road

Hello from sunny California! We had no idea how big this state was until we drove it from top to bottom. After leaving Portland, we headed South to Mount Shasta to film a Kundalini video. Our next stop was Redding, California, where we taught at

Brahma Shanti, a beautiful studio owned by two incredible women! The turnout was small, but the connections were deep. Ashley and Jazzie are incredible leaders,

bringing many sources of healing to their community! We camped at a beautiful lake in Whiskeytown, where we were surrounded by the breathtaking panorama of Northern California. We drove down Highway 1 to take in the beauty of this

historic drive on our way to Nipomo, near San Luis Obispo. The reception at Yoga Shine was abundant as we taught our full weekend of workshops to packed rooms.

This yoga studio was founded by a beautiful teacher and community builder, Jesselle, who takes great care of her yoga family. The students were so enthusiastic about

the teachings and many eagerly helped us spread the word to other studios further South. There is a severe opioid epidemic and homeless crisis in many

parts of Northern California, but it is promising that these community centers are sourcing the healing of the residents.


November

2017

Newsletter

SUBSCRIBE to our YouTube Channel.

Keep tuning in for our daily

nature meditation video!

Check out #30secondsacred

For updates on the tour, like

Raise The Vibration’s FB Page

and follow on Instagram.

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RAISE THE VIBRATION TOUR OF AMERICA UPDATE CONTINUED On a student’s recommendation, on our way to Long Beach, we stopped in the town of Ojai known for its spiritual retreats. This tiny town boasts of a natural environment of

spiritual healing and the final home of Krishnamurti. Enduring our first taste of LA traffic (on this tour), we finally arrived at Bob and Brittney’s home, our dear friends and hosts. That weekend, we had only one student show for our workshop in Irvine; but even if there is just one student, we will teach. While Anthony left to spend 10

days in NYC, Anne-Margaret stayed behind to work from California and spend treasured time with Bob and Brittney and their two incredible children.

https://www.youtube.com/user/AnneMargaretRedding

https://www.youtube.com/watch?v=Ux5kjqnjQUA&list=PLP2P3nfGSlMOkqPhUW5kboRGGXAagiv_-

https://www.facebook.com/RaiseTheVibrationTour/

https://www.instagram.com/rtvtour/


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2017

Newsletter

BOOK OF THE MONTH:

Gratitude

By Oliver Sacks

“My predominant feeling is one of

gratitude. I have loved and been

loved. I have been given much and

I have given something in return.

Above all, I have been a sentient

being, a thinking animal, on this

beautiful planet, and that in itself

has been

an enor-

mous

privilege

and ad-

venture.”

—Oliver

Sacks

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MONTHLY THEME:

Yes, & Thank You Gratitude is the most powerful way to

alchemize the energy of resistance into

transformational surrender. Being on the

road for five months has taught us lessons

of surrender we never knew were possible.

When things aren’t going our way, we have

begun practicing a simple mantra that most

quickly unveils the blessings that come with

the unexpected. Rather than ’No, this isn’t

it’ we now say, ‘Yes, and thank you’ to align

with the beautiful unfolding of this journey.

When a road closes, you must take a detour

that may alter the course of your life forever!

If you are busy resisting or complaining

about the unforeseen change, you will

miss the gift of the unexpected.

As we begin the holiday season, chock full

of the unexpected, practice this mantra to

embrace whatever you typically resist.

In doing this, you will open yourself to

experiencing others in a new light and

circumstances with a new joy.

Quote of the Month: “Gratitude makes sense of our past, brings

peace for today, and creates a vision

for tomorrow.” - Melody Beattie


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2017

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I am so excited about this Full Moon in Taurus on Friday,

November 4th. It is going to be so bright, pretty and joyful.

Taurus is one of the two signs ruled by Venus (the other is Libra) and another fun thing about this Full Moon is that Friday is the day that is ruled by Venus.

So this Full Moon is packed with the beautiful loving Venusian Vibe. Divine Feminine Friday? Absolutely!!!

To add to the magic vibe of this Full Moon is that it is making a sweet kiss towards Neptune, the planet of hopes, dreams and spirituality. It’s a great

night for a painting party, a party or a drumming circle. This is a Full Moon that offers healing around Love, Spirituality and any kind of artistic venture. Stay open to the loving vibes and the revelations around this Full Moon.

While Taurus is an Earth sign, and most often times earth signs are

associated with the Root Chakra, Taurus is also the sign that rules singing, the throat and shoulders I feel moved to offer asanas around the Throat Chakra (5th Chakra/Visuddha).

I would recommend the Cobra Pose (Bhujangasnana) and Upward Plank (Purvottanasana)

to really open up this part of your spirit and body in a loving and beautiful way.

If you have Spearmint Essential Oil a little dab on your throat also helps to speak a truth in a powerful, confident way.

While meditating on this Full Moon the Tarot Card I pulled was the Page of Cups. This card is such a lovely portent for the Full Moon! It’s a powerful love card, with unexpected

news of an engagement, a pregnancy or a declaration of love. This card brings up beautiful emotions, and a safe place to

express these emotions. It’s also a beauti-ful card around an artistic venture.

Be open and aware of all of the beauty and magic around you this Full Moon.

Let yourself be enchanted.

BLESSED BE ,

AUTUMN

AUTUMN

He l l o GT YS Fr i end s ! ! !

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