The Yoga Diet Challenge: Love Food WEEK ONE INSPIRATIONS

For the first 7 days, just focus on including a greater abundance of whole, fresh plant foods into your meals: vibrant vegetables, colorful fruits, hearty grains, and to a lesser extent, nuts and seeds. Keep it light and easy! And have fun with nature’s abundance!

Below is a short list of whole food recipes and other resources just to help get you started and inspired on our Yoga Diet celebration.

Share how you’re feeling during this fun challenge in our Beautiful Yogi’s group. Support others by posting pictures, recipes, motivational quotes, whatever you like!

Breakfast “Love Food” Inspirations

Acai BowlCreamy Berry SmoothieGreen Tea Lime Pie Smoothie BowlBlueberry Coconut Super SmoothieCreamy Millet Pudding5 Minute Oatmeal Power BowlCreamy Peanut Butter Protein PorridgeRaw Buckwheat & Blueberry PorridgeGreens QuicheJust Banana Muffins

Lunch & Dinner “Love Food” Inspirations

New Potato SaladGrilled Veggie SaladMexican Inspired Quinoa SaladWarm Buckwheat & Broccoli Spicy SaladMango & Sesame QuinoaApple Acorn SoupIndian Lentil StewSweet Potato Curry SoupMoroccan Red Lentil SoupMushroom & Chickpea StewSpicy Thai Noodles

Fully Raw Mango Avocado Noodle SaladZuchinni Noodles with a Sundried Tomato PestoAfrican JollofCaribbean BowlVegetable PaellaCajun Chickpea CakesGrilled Portobello & Peach BurgersCheesy Red Lentil Burger with Portobello Bun

Some Inspiring YouTube Recipe Channels

Vegan Cooking with LoveCooking with PlantsMegan ElizabethFully Raw KristinaFully Raw en EspañolRawvana English Rawvana (español)Dara DubinetJason WrobelThe Vegan CornerPlant Based Judy

Some Inspiring “Love Food” Blogs

Happy HerbivoreThis Rawsome Vegan LifeOh She GlowsGreen Kitchen StoriesNaturally SassyRobin RobertsonPickles 'n' HoneyLove Live RawDetoxinistaDeliciously EllaForks Over Knives RecipesCookie & Kate

Photo credits:Pickles & HoneyGreen Kitchen StoriesForks Over KnivesNaturally Sassy