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There are several causes of low blood pressure.Some drugs cause low blood pressure.For example,

patients taking bloodpressure medication for high blood pressure (hypertension) may experience low bloo

pressure.Other blood pressure medicationswork by increasing the width of blood vessels, thus lowering

blood pressure.However, causing hypotension because of high bloodpressure medication is a rare

occurrence with the newest drugs for hypertension. Some blood pressure medications are diuretics and w

by eliminating fluid from the body, thus decreasing the volume of blood present in the body.Other drugs

ommonly associated with this condition are anti-anxiety drugs, anti-depressants, diuretics, and alcohol.

Patients experiencing dehydration may experience low blood pressure.Some people may experience low blood pressure

when abruptly standing up after sitting or resting.This is known as orthostatic hypotension, which occurs because too mu

blood collects or pools in the veins of the lower body too quickly for the blood vessels to adapt to the change.This happe

imply because of gravity.Another example of hypotension occurs after eating a heavy meal.Both causes of hypotension

are more common among the elderly because of normal changes that occur in aging.

Certain heart conditions, such as congestive heart failure, myocardial infarction (heart attack), and

arrhythmias can cause hypotension. Severe bleeding or dehydration due to vomiting, severe sweating an

urination, and diarrhea, can also induce low blood pressure. Conditions that can damage nerve endings,

uch as diabetes and spinal cord injuries, can affect how the body regulates blood vessel width leading to

ow blood pressure.

So, how can you prevent low blood pressure?

1. Drink lots of fluids to maintain blood volume and avoid dehydration.This is especially important during

physical exertion or heat exposure.These conditions may bring about excessive sweating, causing a loss body fluids.In addition, these conditions may cause the body's temperature to rise.When this occurs, bloo

vessels respond by enlarging.This causes a drop in blood pressure.

2. If you are suffering from diarrhea or severe vomiting, make sure to drink lots of fluids to keep your bod

hydrated.

3. Avoid overly hot showers or baths, which can cause the body's temperature to rise.

4. After resting or sitting, stand up slowly and carefully to help your body to adjust to the pull of gravity.

5. Make sure to get enough sleep.Fatigue is also a contributing factor in hypotension, especially orthostat

hypotension.

6. Eat small meals.Eating heavy meals can play a role in hypotension, since the digestion process require

more blood in the digestive tract.So, rather then eating three large meals eat many small meals to help t

digestive system.

7. Avoid alcohol.

8. Avoid standing for long periods of time.

9. Some experts recommend wearing stockings, which may help decrease the accumulation of blood in th

ower limbs, which occurs when abruptly standing.

10. If you have just begun a new medication, such as an anti-depressant, and have noticed lately that you

eel faint or lightheaded upon standing, talk to your doctor.Some medications cause low blood pressure.

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What is considered to be low blood pressure?

Blood pressure is basically a measurement of the pressure exerted by blood flow on the walls of the arteries, as it is pumped throhe body to the various organs. While high blood pressure or hypertension is quite well defined, low blood pressure is usually rela

and not an absolute. While the normal measurement of blood pressure is 120/80 mm hg this level could vary quite widely amongdifferent individuals, and low blood pressure simply refers to the abnormality, where the blood pressure of the person is much lowhan the normal. Low blood pressure symptoms include fatigue, headaches, dizziness or light headedness, because of oxygen

deprivation. This is because the reduced blood flow causes a poor supply of oxygen to the brain and other vital organs of the bod

t is important to keep in mind that since low blood pressure is relative to your normal blood pressure levels, what is defined as l

blood pressure is likely to vary among individuals. Thus a low blood pressure reading for one person would be normal for anothers therefore important to go for regular medical checkups to monitor blood pressure so that a drop in blood pressure can be swift

dentified. The normal range of blood pressure could vary from 90/60 mm Hg to 130/80 mm Hg. A drop of as little as 20 could beproblematic for some people and if your normal blood pressure is in the higher range, a drop of 20 would still be seen as normal,which is why periodic testing is necessary. This is also important because low blood pressure symptoms may not always be evide

Low blood pressure treatment is typically directed towards the underlying cause of the condition, and treatment directed towards

blood pressure may not always be necessary. Low blood pressure treatment is generally based on the causes and may involve thuse of both medications and home treatments like food and diet measures. Blood pressure does tend to fall because of dehydratillness or blood loss, which is why recuperation and rehydration with oral rehydration solutions is advised. Home remedies for low

blood pressure would for the most part constitute dietary measures, but the most important safeguard against low blood pressuro keep yourself well hydrated. Treating low blood pressure with medications is not always advisable, as would be the case for lo

blood pressure during pregnancy, because of the inherent dangers.

Low blood pressure under normal circumstances can be quite healthy, and is generally more common among people who are of tdeal body weight, among non-smokers and athletes. Under such conditions the only effects of low blood pressure are positive, ahere is a reduced risk of developing heart or kidney disease, or suffering a stroke. Low blood pressure is therefore quite healthyong as it is not low enough to cause typical low blood pressure symptoms. Very low blood pressure during pregnancy, after surg

or even after exercise may indicate certain risks. Low blood pressure symptoms will only be present when the reduced pressure

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starts to affect your bodily functions. The negative effects of low blood pressure could include long term damage to the variousorgans.

Low Blood Pressure Problems and Complications

The main dangers of low blood pressure stem from an inability of the heart to pump adequate blood to the various organs of thebody. As a result the organs cannot function properly and there could be temporary or even permanent damage to the organs. Loblood pressure problems will generally manifest some symptoms.

Angina or Heart Attack:

An impaired blood flow to the coronary arteries, which are responsible for supplying blood to the heart muscles could cause a per

o develop chest pain, symptomatic of angina, or the person could even experience a heart attack.

Kidney Damage or Failure: Reduced blood flow to the kidneys can impair their ability to eliminate wastes from the body,consequentially increasing the levels of these wastes and toxins in the blood. This can therefore create still more complications

affecting various other organs of the body.

Organ Failure:

This is the main danger of low blood pressure. Very low blood pressure levels or persistently low blood pressure levels could leadapid deterioration and failure of the vital organs like the heart, brain, lungs, livers and kidneys, leading to death.

Low blood pressure symptoms

Lethargy, Weakness, Dizziness

The patient with chronic low blood pressure may complain of lethargy, weakness, fatigue, and dizziness. The patient may faint,specially if arterial pressure is lowered further when he assumes an erect position. These symptoms are presumably due to aecrease in perfusion of blood to the brain, heart, skeletal muscle, and other organs. Treat hypovolemic shocks with high bloodressure treatments. Control various blood pressures like systolic blood pressure, diastolic blood pressure or orthostatic hypotens

with blood pressure remedies. Adopt natural ways for lowering your blood pressure.

Low Blood Pressure Symptoms

Although low blood pressure symptoms may not necessarily be present in all individuals, feelings of fatigue, lethargand mild depression could be indicative of low blood pressure. If there is very low blood pressure, it could affethe supply of blood to the brain, causing dizziness and episodes of fainting, particularly when you move from areclining to standing position. This is often referred to as postural hypotension. This symptom can be problem

as it does increase the risk of further injury to yourself from possible falls. This symptom may also be connectto diabetes as damage to the nerves can affect normal regulation of blood pressure. This could also occur as

because of certain medications.Low blood pressure causes

Low blood pressure Symptoms, Causes, Remedy and Diet

Faulty Nutrition, Malnutrition

The most important cause of low blood pressure is faulty nutrition. It makes the tissues forming the walls of the blood vessels oveelaxed, and flabby or streched. This results in less supply of oxygen and nutrients to the tissues. Malnutrition can result from a d

deficient in calories, proteins, vitamin C, or almost any one of the B vitamins.

Loss of Blood, Slow Internal Bleeding

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Sometimes the blood pressure falls rapidly because of loss of blood. Low blood pressure may also develop gradually because of sbleeding in the gastrointestinal tract, kidneys, or bladder.

Emotional Instability

Emotional problems are a far more frequent cause of low blood pressure. To a lesser degree, prolonged disappointment and

rustration may result in a subnormal blood pressure.

Low Blood Pressure Causes

Any condition that causes a reduction in the volume of blood or in the amounts of blood that are pumped by the heart would cau

ow blood pressure symptoms. Medications for certain illnesses are also a frequent cause for low blood pressure.

Dehydration: Prolonged nausea, vomiting and diarrhea can cause severe dehydration, which could result in a reduction of blood

pressure. Severe dehydration that is not addressed with adequate consumption of fluids and rehydration solutions can cause asignificant drop in blood pressure. Heat strokes and severe exhaustion could also result in dehydration.

Heart disease: Weakened heart muscles can cause a drastic reduction in the flow of blood that is pumped by the heart causing veow blood pressure. Pericarditis and pulmonary embolism are some other possible heart conditions that could cause low bloodpressure to develop. Certain medications: Medications used for surgery, anti anxiety drugs, diuretics, and some antidepressants c

also cause low blood pressure.

Alcohol: Excessive consumption of alcohol could also be a cause for low blood pressure.

Low blood pressure home remedies

Low blood pressure home remedies and natural cures, Questions and answers 

Low Blood Pressure Treatment using Beetroot

The juice of raw beetroot is one of the most effective home remedies for low blood pressure. The patient should drink a cup of thuice twice daily for treating this condition Considerable improvement will be noticeable within a week.

Low Blood Pressure Treatment using Indian Spikenard

The herb Indian spikenard is another effective home remedy for low blood pressure. It should be taken in doses of thirty to forty

grains with a pinch of a little camphor and cinnamon (cinnamon). An infusion can also be prepared by steeping 15 to 20 gm of thherb in 250 ml of boiling water, and taking it thrice a day.

Low Blood Pressure Treatment using Epsom Salts Bath

Hot Epsom salt bath are one of the simplest remedy for low blood pressure. An Epsom salt bath is prepared by dissolving one to and half kg of commercial Epsom Salt in an ordinary bath of hot water. The patient should remain immersed in the bath for ten twenty minutes. This bath should be taken just before retiring to bed, and care should be exercised not to catch a chill afterward

Low Blood Pressure Treatment using Nutrients

Protein, vitamin C, and all vitamins of the B group have been found beneficial in the prevention and treatment of low blood press

Of these, pantothenic acid is of particular importance. Liberal use of this vitamin alone often helps in raising the blood pressure. Adiet which contains adequate quantities of complete proteins, B vitamin and, particularly, the nutrients that stimulate adrenalproduction, quickly normalizes low blood pressure.

Low Blood Pressure Treatment using Salt

The use of salt is valuable in low blood pressure. Until the blood pressure reaches normal levels through proper dietary and otheremedies, it is essential that the patient should take salty foods and half a teaspoon of salt in water daily.

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Low blood pressure diet

Low blood pressure : Home Remedies suggested by users

Exclusive fruit diet

The treatment for low blood pressure should aim at rejuvenation of the whole system. To begin with, the patient should adopt anexclusive fresh fruit diet for about five days, taking three meals a day of fresh fruity fruits at five-hourly intervals.

Milk and fruit diet

Thereafter he may adopt a fruit and milk diet for two or three weeks. After the fruit and milk diet the patient may gradually embaupon a well balanced diets consisting of seeds nuts and grains with emphasis on fresh fruit and raw vegetables. Further period of

ruit diet followed by a milk and fruit diet may be necessary every two or three months in some cases, depending on the progresbeing made.

Other Low blood pressure treatment

Warm-Water Enema Treatment

A warm-water enema should be used daily to cleanse the bowels during the first few days of the treatment, and afterwards, if necessary. Those who are habitually constipated should take all the possible steps for its eradication. Daily dry friction and spong

should be undertaken by those suffering from low blood pressure.

Light Walking, Cycling, Swimming and Breathing Exercises

They should undertake breathing and other light exercises like walking , swimming and cycling. The patient should take sun and baths and spend as much time as possible in the fresh air.

Avoid Excessive Work, Anxiety

All living habits which tend to enervate the system, such as overwork, excesses of all kinds, needless worry, and negative thinkinmust be eliminated as far as possible.