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    MUSIC AFFECTING THE MOOD SWINGS OF HUMAN

    BEINGS

    Partial fulfillment of Masters Dissertation in the

    Faculty of Business Studies

    in year 2016-2017

    SUBMI!D B"# SUP!$%IS&$#

    Di'sha ha'ur Dr Disha (hanna

    MB)*2 S!M+ )ssociate Professor

    ,U-201-.201 Faculty of /anuaes

    1

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    ACKNOWLEDGEMENT

    My ratitude to all those eole ho ha3e made this dissertation ossi4le5 eres than'in all

    those ho heled me ith this !SIS#

    I e8ress my secial than's to my mentor Dr5 Disha (hanna5

    I ould li'e to ac'nolede and than' my uni3ersity for i3in me such a hue oortunity to

    fulfil my oals5

    My father Bha9an sinh and my mother Sule'ha tha'ur5

    heir feed4ac' is in3alua4le5

    Friend ho ma'e life orthhile and transformed my 3ision Shalu Sharma5

    hose ho heled me at 3arious staes of concetuali:in;research and editin

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    ABSTRACT

    his $esearch as conducted to find out if music can alter the moods and temorary disositions

    of humans 5 estin as done 4y as'in articiants to ta'e art in a sur3ey5

    he scientific study of the 4rain has 4ecome an essential endea3or in understandin human life5Music has 4een found to ha3e rofound effect on the 4rain5Music is oerful5 It has the otential

    to e3o'e emotions and ersonality5 Music listenin has 4een suested to 4eneficially imact

    health 3ia stress-reducin effects5

    Music is a4le to affect your mood -- listenin to articularly hay or sad music can e3en

    chane the ay e ercei3e the orld; accordin to ne research5

    Music and mood are closely interrelated -- listenin to a sad or hay son on the radio can ma'e

    you feel more sad or hay5 oe3er; such mood chanes not only affect ho you feel; they also

    chane your ercetion5 For e8amle; eole ill reconi:e hay faces if they are feelin

    hay themsel3es5he findins may hel 4etter understandin the 4eneficial effects of music on the

    human 4ody5

    (!?&$DS# Music reference;Mood sins;Better life;Music )ddiction5

    3

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    DEDICATION

    his thesis is dedicated

    to my 4elo3ed mother

    Ms Sule'ha ha'ur5

    4

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    TABLE OF CONTENT

    Sr.no. PARTICULARS PAGE NO.

    1. CHAPTER 1

    INTRODUCTION

    6-15

    2. CHAPTER 2

    QUESTIONNAIRE

    16-1

    !. CHAPTER !

    DATA ANAL"SIS # INTERPRETATION

    1$-2%

    %. CHAPTER %

    CONCLUSION

    25-26

    BIBLIOGRAPH" 2&

    5

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    INTRODUCTION

    Music is an art of sound in time that e8resses ideas and emotions in sinificant forms throuh

    the elements of rhythm; melody; harmony; and color5Music can change a persons mood in

    few seconds.Even though most peope !eieve that motivating music wi motivate

    the person who istens to them sti there are certain points that if were not taken

    into consideration then the motivating music wi have no good impact on the

    persons mood or can even have a negative impact""

    Did you e3er as'ed yourself hy do you sometimes listen to the same music that used to

    moti3ate you ithout4ein moti3ated@ a3e you e3er as'ed yourself hy does the same

    musical trac' imact you differently hen you listen to it at different times@

    o Music Aan )ffect a Persons Mood

    Music is a ast time; a ho44y; and a assion5 he claim that music can influence a ersons

    mood ma'es erfect sense5 Music can actually affect a ersons 4eha3ior and mood5 It can

    influence; for e8amle; the lenth of time that one chooses to send in a mall5 Stores that taret

    older shoers miht lay Cele3ator tye music at a loer 3olume; hile stores that taret a

    youner ae rou loo' for more u4eat music layed at a hiher 3olume5 his can then enhance

    the shoers to send more money in that store5 If music didnt affect a ersons mood; they

    ould lay the same music in e3ery store; or none at all5Music also has the oer to strenthen

    or ea'en emotions from an e3ent such as a funeral5

    Music affects different eole in different ays5 herefore; music affects all eole5 earin acertain son usually triers a certain emotion lin'ed to that son5 Some of the emotions are

    deri3ed from e8eriences; others from daydreams5 For e8amle memories of a time hen you

    had a relati3e ass aay or hen you raduated hih school5 )ll of these secific and

    monumental e3ents in your life are 4rouht 4ac' to you hen you listen to a certain son or tye

    of music5 he sensations that come from listenin to music can cause 3ery e8treme and oerful

    chanes in ones emotional state5

    #

    http://www.2knowmyself.com/why_do_i_lack_motivationhttp://www.2knowmyself.com/why_do_i_lack_motivation
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    Music Changes Your Mood )re you sad; deressed; oran8iousmay4e@ "ou ill 4e lad to 'no that you can chase all

    the 4lues aay 9ust 4y listenin to your fa3orite music5 Aonsidered as a natural antideressant;

    music can i3e you the euhoric hih that antideressant medications can 4rin5 So if you are

    loo'in for a reat ay to end your cray day; read on to learn more a4out ho music can ulift

    your mood almost instantly5

    M'()* A++,*( , Br/)n

    Music is 'non to ta into 3arious arts of the 4rain; that is hy it is utili:ed 4y many e8erts

    in treatin deressed or an8ious atients5 he meter; tim4er; rhythm and itch of music aremanaed in areas of the 4rain that deal ith emotions and mood5 hese 'ey areas are the

    hiocamus; refrontal corte8 and the arietal lo4e5

    he hiocamus; a structure of the lim4ic system; is resonsi4le for satial orientation;na3iation and the consolidation of ne memories5 It also 4rins a4out emotional resonses5 he

    refrontal corte8; on the other hand; manaes e8treme imulses and emotions5 (non as the

    seat of ood 9udment;E it ena4les one to ma'e ood and acceta4le calls so that inaroriate4eha3iors are re3ented5

    )s for the arietal lo4e; it is in chare of satial orientation; information rocessin and

    conition; affects many others5Because of its a4ility to alter the different arts of the 4rain; musichas 4een utili:ed in a num4er of theraies5 For e8amle; it has 4een alied to stro'e 3ictims toteach them ho to tal' once aain5 )t the same time; it is recommended to stutterers so that they

    can dictate ords clearly once aain5 Since it reaches the emotion-related 4arriers too; music is

    no 4ein utili:ed as a mood-alterin theray for deressed and an8ious indi3iduals5

    $

    http://examinedexistence.com/the-top-6-reasons-why-people-get-depressed/http://examinedexistence.com/10-intriguing-facts-about-anxiety/http://examinedexistence.com/10-intriguing-facts-about-anxiety/http://examinedexistence.com/the-top-6-reasons-why-people-get-depressed/http://examinedexistence.com/10-intriguing-facts-about-anxiety/
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    M'()* U0)+( "o'r Moo

    ?hene3er you are feelin don and 4lue; music can et you out of the dums = literally5 ere

    are ays on ho music can hel imro3e your mood#

    M'()* */n 3/4, o' /00.

    ) lot of eole turn to u4eat music hene3er they feel sad or deressed; and it comes as no

    surrise hy it is a 3ia4le solution for eole feelin 4lue5 For se3eral years; music has made alot of indi3iduals hay5 hats 4ecause soothin tunes foster the release of serotonin; a hormone

    that fosters hainess and a eneral sense of ell-4ein5 It also flushes the 4ody ith doamine a

    neurotransmitter that ma'es you feel ood5 Music also a3es the ay for the release ofnoreinehrine; a hormone that 4rins a4out euhoria and elation5?ith all the hormones that

    flood the 4ody ith hay thouhts; you do not ha3e to urchase e8ensi3e anti-deressant

    medications 9ust to feel 4etter5

    M'()* */n 3o)/, o'.

    Sons ith ositi3e messaes; such as !ye of the ierE 4y Sur3i3or and StronerE 4y

    (elly Alar'son are filled ith insirational meanins that can truly ulift your mood5 he

    messaes that are em4edded in such sons = lus the euhoria that comes ith sinin these

    tunes = can moti3ate you to 4rush yourself u and try aain5

    ?hene3er you are feelin don in the dums; listenin *e3en sinin+ to I ?ill Sur3i3eE at

    the to of your luns can i3e you the strenth and moti3ation to ic' yourself u5

    %

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    & e t t e r M u s i c

    & e t t e r M o o d

    &

    e

    t

    t

    e

    r

    '

    i

    f

    e

    M'()* */n r,'*, o'r (r,((,(.

    )re or'-related stresses ma'in you feel sad and an8ious@ ) reat ay to relie3e the

    tensions that 4rin you don is to listen to music5 Soothin tunes can hel rela8 your tensedmuscles; as ell as ace don your 4reathin rate5 ?ith these hysioloic chanes; you can

    eliminate the stresses that can ma'e you cran'y and moody5

    M'()* */n */n7, o'r 0,r*,0)on.

    !3en if a thin that saddens you is not resent in front you; it can ma'e you feel don for the

    days to come = esecially if you let it et to you5 But if you ant to en9oy a more ositi3e 3iein life; then hat you need to do is listen to your fa3orite tunes5

    ) study conducted 4y e8erts from the Uni3ersity of ,roninen shos that eole en9oy a

    haier ercetion hen they listen to li3ely music5 So if you ant to dron all the deression

    aay; cran' u the radio and e8ect your ercetion to 4e chaned = at least for the 4etter5

    M'()* */n 3o)+ o'r 8r/)n 9/,(.

    Music does not only chane your resent disosition; it can alter your future mood as ell5

    !3en if you turn that iPod off; the music that you 9ust listened to can sinificantly chane your

    4rain a3es5 hat means a ositi3e mood for the hours *e3en days+ to come5

    Music is a safe and chea ay to imro3e your mood5 )nd ith a 4etter disosition; you canha3e a 4etter life5

    (

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    Music5 It ma'es us smile> it e8cites us and ma'es us dance> it 4rins us to tears5 ) simle

    iece can 4rin 4ac' a memory in full relief> e actually feel ere there5 )nd it can chane our

    mood ithin minutes = or instantaneously5Gust ho does music affect our mood@ )nd ho can

    e use music and rhythms to e8erience a 4etter; more fulfillin life@

    )ound* E+perience and Emotion )ccordin to researchers; music affects our mood in a 3ariety of ays5 But at the 4ase of the

    henomenon is rhythm and tone5?hen e listen to a rhythm; our heart actually 4eins to synch

    ith it5 ) slo heart4eat ith a stron diastolic ressure tells our 4rain that somethin sad or

    deressin is occurrin5 %ery fast 4eatin is o43iously related to e8citement; hereas a dreamy

    rhythm ith occasional u4eats can sinify lo3e or 9oy5

    ones are eHually imortant as rhythm5 ) ma9or 'eyE music iece sinifies cheerful

    communication to our 4rain; hile minor 'eyE ieces closely mirror the sihs and soft 'eenins

    of lamentation5his all has a oerful effect on our 4rain; hich directs our syche to actuallyfeel hats 4ein communicated to us5

    ,esearch and -ew nformation

    &f course; its not all that simle = and researchers all o3er the orld are hea3y on the trail of

    9ust ho; and ho much; music can create mood chanes in the listener5

    For instance; Uni3ersity of Missouri scientists found that under certain conditions; music can

    lift a listeners eneral mood and increase hainess in 9ust to ee's5 In to studies authored

    4y "una Feruson; the effect as 4oth self-directed and sycholoical# articiants ere told to

    try to feel haier hile either listenin to u4eat or neutral music5 he u4eat tune listeners

    came out on to as far as o3erall imressions of hainess5Such music therayE also re3ealed

    cheer in the rocess; not 9ust the result5 $ather than focusin on ho much hainess they3e

    ainedeole could focus more on en9oyin their e8erience of the 9ourney toards hainess

    and not et hun u on the destination;E Feruson noted5

    1/

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    Making Music 0ork or ou and our Mood

    So ho can you ta'e ad3antae of the mood-4oostin 4enefits of music@ ere are some

    ractical tis#

    L)(,n o '08,/ 3'()* )n , 3orn)n75

    ormones related to that et u and oE you feel in the mornin 4ein to ea' at around

    4rea'fast-time5 !ncourae this acti3ity; alon ith your 4rains resonse to it; 4y uttin on

    some liht; easy and cheery music shortly after you aa'en each mornin5

    D,*r,/(, o'r /n:), 9) (oo)n7 3'()* /n 3,)/)on5

    )n8iety and sadnessJderession often o hand in hand; feedin on one another to loer your

    mood5 Set aside time each day to meditate to soothin music; such as classical music; soft roc';

    MP.s of ind chimes; ind or soft tones5

    Coo(, ;)r,*, on,(.

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    Its fun to ha3e music on as a 4ac'round all day; 4ut in the initial staes of trainin your

    4rain to resond haily; you ant it to sense a definite distinction 4eteen your theraeutic

    tones time and dontime5

    Don= o,ro ) on +/( 3'()* or /r ro*45

    )s fun as hard roc' is; dont listen to it non-sto5 !3entually the Huic'ened heart 4eat

    resonse ill 4ein to roduce a 3aue messae of an8iety to your 4rain5 Do 'ee listenin to the

    tunes you lo3e; 4ut sa3e them for hen you really ant to et u and dance5$hythm and tone can

    ha3e a definite imact on your hainess = and on your life5 /isten to the riht set of tones and

    you can 4ein to feel the effects more Huic'ly than youd e3er dreamed5

    N,9 r,(,/r* (o9( / )(,n)n7 o 3'()* */n )+ >or r,)n+or*,? o'r 3oo /n ')3/,

    ,/ o / 7r,/,r @'/) o+ )+,.

    he oularity of music festi3als and online sites li'e Sotify and Pandora shos 9ust ho

    much music is art of our culture; 4ut researchers continue to find that music can also 4e an

    interal art of our health5Scientists at the Uni3ersity of Missouri ha3e found that eole can

    4oost their mood simly 4y listenin to u4eat music5

    &ur or' ro3ides suort for hat many eole already do

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    &ne study shoed that the reference for sad music as sinificantly hiher hen eole

    e8erienced an interersonal loss as oosed to an imersonal loss; such as losin a ame5

    In another study; eole ere resented ith 3arious frustratin situations and as'ed to rate

    anry music 3ersus 9oyful or rela8in music5 Aonsumers li'ed anry music more hen they ere

    frustrated 4y interersonal 3iolations; li'e 4ein stood u on a date; than 4y imersonal hassles;

    li'e not ha3in Internet access5

    Music As Therapy

    his music research alins ith the larer arena of music theray; defined 4y the )merican

    Music heray )ssociationas Cthe clinical and e3idence-4ased use of music inter3entions to

    accomlish indi3iduali:ed oals5CMusic theray has 4een used for centuries as a ay to restore

    enery; imro3e mood; and e3en hel the 4ody heal more naturally5

    Dr5 Fran' /iman; founder and director of !le3en-!le3en ?ellness Aenter in Ke "or' Aity

    and a ioneer in interati3e and functional medicine; recommends musical time-outs as a ay to

    calm your 4ody and 4rain ith soothin rhythms and to slo don your heart rate and hel you

    4reathe easier5

    13

    http://www.musictherapy.org/http://www.musictherapy.org/http://www.musictherapy.org/http://www.musictherapy.org/
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    O8,*),( o+ , ('

    15 o 'no the imact of music amon humans mood5

    25 o 'no ho much music can satisfy the emotions in eole life5

    R,(,/r* M,ooo7

    his reresents that method used to collect data to chec' the imact of music on moods of

    eole5

    R,(,/r* ,()7n

    ) research desin is a rocedure used to ather data; analy:e data; interret results and

    disseminate the findins5 $esearch desin can 4e Hualitati3e; mi8ed method *Hualitati3e and

    Huantitati3e+ and the Huantitati3e desin5 Lualitati3e desin is a research desin that is su49ecti3e

    and in3ol3es a naturalistic and interreti3e aroach here data is normally athered usin

    inter3ies to enerate Hualitati3e data5 Luantitati3e desin is o49ecti3e and normally in3ol3es

    atherin Huantitati3e data in the form of num4ers5 he research desin here is 4oth Hualitati3e

    and Huantitati3e5 It is Lualitati3e as it includes sur3ey ith eole and Huantitati3e as most of the

    resonse are in num4er5

    S/30, (),

    he samle si:e of this reort is 20 resondents5

    14

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    T0, o+ //

    here are enerally to tyes of data rimary and secondary data5 he data here used is 4oth

    rimary and secondary5 Primary data is that data hich is collected for first time so here

    Huestionnaire are filled 4y samle so as to collect information5 Secondary data refers to data that

    as collected 4y someone other than the user> here the secondary data is collected from internet5

    M,o o+ D// *o,*)on

    he main method of data collection used here is Huestionnaire method5 Luestionnaire is a set

    of printed or written questions with a choice of answers, devised for the purposes of a survey or

    statistical study.

    15

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    CHAPTER 2

    1#

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    LU!SI&KK)I$! *Music affectin the mood sins of human 4eins+

    I am conductin a sur3ey in the form of a Hui: for my echnical rittin class5 I ant to see the

    effects of music on humans5 I thouht the 4est ay ould 4e to et a rane of eole to anser

    these Huestions to hel ith my research5

    It is 9ust a fe Huestions and ill hel me immensely I areciate e3eryone helin

    Areated 4y#Di'sha ha'ur *MB)+

    1.N/3,

    25 G,n,r

    .5 A7,

    Belo 1N years

    20-2 years

    26-.0 years

    .1-. years

    .6-O0 years

    )4o3e O1 years

    O5 Do o' )4, o )(,n 3'()*

    "es Ko

    5 Do o' 0r,+,r o )(,n 3'()*

    Daily

    ?ee'ly

    Monthly

    "early

    &cassionly

    65 Ho9 o+,n o o' )(,n o 3'()* )n / /

    1-2 hours 2-O hours I ne3er sto listenin

    1$

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    75 W/ 0, o+ 3'()* o o' 3o( )(,n R/n4 ,3 >1o&?.

    1 2 . O 6 7

    Alassical $oc'

    $a

    $omantic

    Sufi

    De3otiona

    l

    Sad

    5 Do,( , 3'()* / o' )(,n o /++,* o'r 3oo E:/30, r/0 3'()* *o' 3/4, o'/n7r.

    "es Ko

    N5 In o'r o0)n)on /r, o' 7o)n7 o +,, /00),r /+,r )(,n)n7 o / (on7 /8o' o,

    "es Ko !motionsJFeelins are not directly to sons

    105 An(9,r( 8,o9 @',()on(

    Stronly

    aree

    )re

    e

    Keutra

    l

    Disare

    e

    Stronly

    disaree

    "ou can sur3i3e ithout music

    Music hels you to reduce your stress@

    /isten to music hile studyin is effecti3e@

    Music is a mood chaner to you@

    115 Ho9 3'* o,( ,

    0-20Q 21-O0Q O1-60Q 61-0Q1-

    100Q

    /yrics of a son affect your o3erall mood

    Music remind you of emotional memories

    Music insires you

    125 W/ (r)4,( )n o'r 3)n 9,n o' ,/r 9or M'()*

    1%

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    CHAPTER !

    1(

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    An/()( # In,r0r,/)on

    he sur3ey 4rins folloin e3aluations#

    he resondents ere more articiati3e under aer 20-2 years as comares ith other ae

    rous

    FIGURE 1. AGE OF RESPONDENTS

    5

    $4

    15

    #

    AGE

    ess than 1( years 2/25 years

    2#3/ years 3135 years

    he ratio of female as loer than male resondents 4ecause they shy to sho their feelins to

    orld5

    FIGURE 2. GENDER

    2/

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    M6'E

    EM6'E

    / 2 4 # % 1/ 12

    GENDER

    7E-8E,

    Q1.Do you prefer to listen music ?

    FIGURE !.

    86' 0EE9' M:-T;'

    /

    5

    1/

    15

    2/

    LISTENING

    ')TE--7

    he areate of num4er of resondents listen music on daily 4asis 5It means music has 4een

    4ecome their routine life5

    Q2.What type of music do you most listen ?

    FIGURE %

    21

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    Q.!n your opinion" are you going to feel happier after listening to a song

    a#out lo$e?

    FIGURE 6.

    E) $#

    -: 14Emotions>eeings are not directyto songs 1/

    Q%.&ns'ers #elo' (uestions

    FIGURE &.

    strongy agree agree

    neutra

    disagree

    strongydisagree

    you can survive without music 14 #music heps you to reducestress 1/ $ 3isten to music whie studyingis e?ective 2 5 $ #music is a mood changer toyou 1# 3 1

    Q).*o' much + does the ?

    23

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    FIGURE .

    /2/214/

    41#/

    #1%/

    %11//

    yrics a?ect your overa mood 1 15 4music remind you of emotionamemories 4 1#

    music inspires you 5 4 11

    music is addiction to u 3 1 1/ #

    S/30, (), 2 R,(0on,n(

    Co,*)on o+ // Pr)3/r //

    24

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    M/)n +)n)n7( o+ , r,0or /r,#

    MUSIA hels to set mood and enhance action as ell as emotion of scenes5 Scientists study

    says that music does effects on our 4rains and 4odies5

    ) study results on ho different tyes of music cause different reactions;enforcin the need to

    resect the eole music referance5

    he eole under ae *20-2+ are more influenced to listen music on daily 4asis atleast for .

    -O hours in a day5Durin sur3ey e3ery resondent said that they li'e to listen music it means

    there as not e3en a sinle erson ho ansered no to listen music5

    If it comes to tye of music then romantic sons are more li'ed as comare ith

    sad;de3otional;ra sons etc5 $omantic sons hel to chane the mood of eole and ma'e them

    more emotional5

    *71Q+ resondents ansered that music directly affect their moods5If the sad son layed then

    their mood also 4ecome loomy and ra sons ma'e them eneretic ith its hard music5

    Music has 4ecome li'e a life to some eole they can not afford to sur3i3e ithout music

    e3en a sinle minute5 Music or's as a o8yen to them hich shos ho much addicted are

    they 5

    Someone ansered that music insire them to do their or' and hel them to concenterate

    stronly5 Students are used to listen music hile studyin5

    he only ositi3e i4es are found toards music5 Music do not harm eole instead it ma'es

    them more comforta4le 5

    25

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    CHAPTER %

    2#

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    CONCLUSION

    It has 4een o4ser3ed that 4ecause of our uniHue e8eriences; e de3elo different musical tastes

    and references5 Desite these differences; there are some common resonses to music5 "outh

    lo3e sad sons as ell as romantic sons5 Aertain 'inds of music ma'e almost e3eryone feel 4ad

    ith its lyrics and ta'e them to emotional memories5 In a study adults and teenaers ho listened

    to different 'inds of music it leads to sadness; tension; and fatiue across the entire rou5

    In another study; collee students reorted that o; roc'; oldies; and classical music heled

    them feel haier and more otimistic; friendly; rela8ed; and calm5Many eole listen to

    soothin music to hel them fall aslee5 his ractice is suorted 4y studies in a 3ariety of

    settins5

    (noin that certain 'inds of music can alle3iate stress is one thin> 4ein mindful in

    choosin hat 'ind of music to listen to is another5 Ahoose your musical inta'e as carefully as

    you choose your food and friends5

    t was reay a good e+perience to meet new personaities with their

    di?erent point of views regarding music.&ut aggregate it is found in every

    respondent that music is oved !y them*ony the type of music is

    di?erentiated.

    Music do swings the mood of human !rains whether it is sad or romantic

    music !ut they @nd peace in istening music.

    2$

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    28/28

    BIB/I&,$)P"

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    /8#8)91!66#8)6!$#no1#@@',()onn/)r,(/30,(on,++,*o+3'()*

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    httpA>>www.heathine.com>heathnews>mentaisteningtomusiciftsorreinforces

    mood/51$13B2

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