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Page 1: This is a 1-Month Sample of our Rose Gold Deluxe Planner ... t op prio r it y priority sunday monday tuesday today’s goal today’s goal today’s goal priorities 1 priorities 1

©LAWOFATTRACTIONPLANNER.COM

This is a 1-Month Sample of our Rose Gold Deluxe Planner.

For a Full 12-Month Physical Version Including 8 Steps

Go To: lawofattractionplanner.com

ATTRACTIONPLANNER.COM

Page 2: This is a 1-Month Sample of our Rose Gold Deluxe Planner ... t op prio r it y priority sunday monday tuesday today’s goal today’s goal today’s goal priorities 1 priorities 1

“Keep your thoughts positive, because your thoughts become your words.

Keep your words positive, because your words become your behavior.

Keep your behavior positive, because your behavior becomes your habits.

Keep your habits positive, because your habits become your values.

Keep your values positive, because your values become your destiny.”

~ Gandhi ~

1©LAWOFATTRACTIONPLANNER.COM

A 12-Month Guide To a Fullfilling Year

©LAWOFATTRACTIONPLANNER.COM

Learn How To Turn Your Life Into A Living Masterpiece...

The Perfect Gift For Him and Her

Page 3: This is a 1-Month Sample of our Rose Gold Deluxe Planner ... t op prio r it y priority sunday monday tuesday today’s goal today’s goal today’s goal priorities 1 priorities 1

My Life Statement:How I would love my life to be

My Vision Statement:How I want to contribute to this world

This Planner Belongs To:

NAME

PHONE

EMAIL

FACEBOOK

If you find this planner, please contact me

Copyright © 2016 by Frederik Talloen

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or methods, without the prior written permission of the publisher, except in the case of brief

quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For requests, write to the publisher, addressed “Attention: Permissions Coordinator” at the address below.

Freedom Mastery [email protected]

Ordering Information:Quantity sales. Special discounts are available on quantity purchases by corporations, associations, and others. For details, contact the

publisher at the address above.Orders by U.S. trade bookstores and wholesalers. For details, contact the publisher at the address above.

2 3©LAWOFATTRACTIONPLANNER.COM

30-Day Law of Attraction Planner

Page 4: This is a 1-Month Sample of our Rose Gold Deluxe Planner ... t op prio r it y priority sunday monday tuesday today’s goal today’s goal today’s goal priorities 1 priorities 1

Law of Attraction Roadmap

Awareness &Self-Discovery

Make Mission & Vision Statement

Set BigGoals

Create VisionBoard &

Life Statement

Take Action-Monthly Action Plan-Weekly Action Plan

Feel Good & Manifest Fast

Reflect & Celebrate

1 2

3

4

56

78

Find Your Life Purpose

FEEL GOODGet in a Positive state

Enjoy the journey

ALLoW&LET GO Go with the flow

Mind Map

Create Harmony

on All LevelsSet

Priorities

Program Your Mind for Success

Find Mentors

Create Positive Surroundings

Daily PrioritiesDaily

Gratitude

Daily GoalDaily

Good Habits

Daily Visualization

Reward Yourself

DailyReflection

DeclutterYour Mind

& Get MoreInner Peace

Just Chill &Schedule Time

to Relax

Get Creative &Follow Your Intuition

Let Goof Your Old

Unsupportive Story& Create a New Story

For full details and examples on how to complete every step,

check our website:

Make a Clear Strategy

lawofattractionplanner.com/tools

Think on Paper

Pages 16-17Pages 3,17

Pages 18-21,23,26

Pages 24,25,27

Pages 28-29

Pages 32-221

Pages 9-11

Pages 224-225

6 7©LAWOFATTRACTIONPLANNER.COM©LAWOFATTRACTIONPLANNER.COM

Page 5: This is a 1-Month Sample of our Rose Gold Deluxe Planner ... t op prio r it y priority sunday monday tuesday today’s goal today’s goal today’s goal priorities 1 priorities 1

GOAL SETTING

If there was no limit to what you could do/be/buy or become, what would you do in the next twenty to fifty years? If you could not fail, what would you do? Do not try to be realistic, and do not set S.M.A.R.T. (Specific, Measurable, Achievable, Realistic, Time-Based)

goals. Instead, set big goals and big visions for your life! List 50 top goals that you want to achieve in all areas of your life.Health I Relationships I Work and Business I Fun and Recreation I Money I Personal Growth I Spiritual

1. 26.

2. 27.

3. 28.

4. 29.

5. 30.

6. 31.

7. 32.

8. 33.

9. 34.

10. 35.

11. 36.

12. 37.

13. 38.

14. 39.

15. 40.

16. 41.

17. 42.

18. 43.

19. 44.

20. 45.

21. 46.

22. 47.

23. 48.

24. 49.

25. 50.

After listing all 50 goals, fill in the time frame in which you wish to achieve those specific goals in terms of months (3 mo, 6 mo, 9 mo) or years (1 yr, 3 yr, 5 yr, 10 yr, 20 yr).

CREATE HARMONY ON ALL LEVELS

Create a mind map for your goals. To live a happy and joyful life, it is important to set goals for every part of your life. Choose to set goals for your inner and outer world.

SPIRITUAL

HEALTH

MONEYCAREER AND

BUSINESS

FUN AND RECREATION GOALS

MY LIFE GOALS

PERSONAL GROWTH

FAMILY RELATIONSHIPS

SET 50 GOALS IN ALL AREAS OF YOUR LIFE

18 19©LAWOFATTRACTIONPLANNER.COM

©LAWOFATTRACTIONPLANNER.COM

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This Month’s GoalRE

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1

WEDNESDAY THURSDAY FRIDAY SATURDAY

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“The primary cause of unhappiness is never the situation but your thoughts

about it.” Eckhart Tolle

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“The greatest gift you can ever give another person is your own happiness.”

Abraham-Hicks

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“You have within you right now, everything you need to deal with whatever the

world can throw at you.”Brian Tracy

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“Identify your problems, but give your power and energy to solutions.”

Tony Robbins

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“Your excuses are nothing more than the lies your fears have sold you.”

Robin Sharma

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IDEAS | GRATITUDE | VICTORIES | NOTES | PROJECT FLOW CHART | MIND MAP

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WEDNESDAY THURSDAY FRIDAY SATURDAY

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WHAT ARE THE GREATEST INSIGHTS THAT I HAVE GAINED OVER THE PAST MONTH?

HOW DO I FEEL ABOUT MY PROGRESS THIS MONTH? HOW DID I STAY IN THE FLOW OF ALLOWING AND ENJOYING

THE JOURNEY REGARDLESS OF THE OUTCOME?

WHAT OBSTACLES OR FEARS DID I ENCOUNTER INSIDE MYSELF?

WHAT DID I LEARN FROM WATCHING MY EMOTIONAL VIBRATION DAILY? WHAT WAS THE MOST COMMON NEGATIVE

EMOTION? HOW DID I ACCEPT, LET GO AND MOVE UP THE EMOTIONAL SCALE?

DID I FULLY ENJOY WHATEVER I WAS DOING THIS MONTH? WAS I REALLY “HERE” OR WAS I JUST SHOWING UP?

HOW CAN I BE MORE PRESENT?

HOURS OF EXERCISE:

TOTAL EXPENSES:

MONEY SAVED:

SELF-HELP:

TIME SPENT WITH FAMILY:

FUN TIME:

MEDITATION/PRAYER:

NEW HABIT:

MENTORS:

GRATITUDE:

VISUALIZATION:

FEELING GOOD:

WAS I IN HARMONY?

PEOPLE I LEARNED FROM AND WHO INSPIRED ME

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WHAT ACTIONS CAN I TAKE TO IMPROVE?WHAT DID NOT HAPPEN? WHY?

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HOW DID I MAKE MYSELF FEEL GOOD?

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DISTRACTION/MENTAL BLOCKS/FEARS

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WHAT DID I LEARN THIS MONTH?

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CELEBRATE MY TOP 10 ACHIEVEMENTS

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Close your eyes, visualize and be grateful for each of your

achievements.

“The more you praise and celebrate your life, the more there

is in life to celebrate.” ~ Oprah Winfrey

REFLECT ON YOUR MONTH

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IDEAS | NOTES IDEAS | NOTES

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HOW TO USE THIS PLANNER

STEP 1: AWARENESS & SELF-DISCOVERY

1. Answer the most important life questions

and find your true purpose in life.

2. Use these questions daily in the

morning to stay on your path.

3. Use these questions daily in the evening to

reflect, learn, improve, celebrate and focus

on what is most important in your life.

STEP 2: CREATE A MISSION & VISION STATEMENT

1. Write down your vision for your life, how you want your life

to look like.

2. Write down a mission statement for your life. How do you

want to contribute to this world?

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HOW TO USE THIS PLANNER

STEP 3: GOAL SETTING

1. Write down 50 goals for your life.

2. Write down when you want to achieve your goals.

3. Create a mind map of all your goals, including all areas of

life.

4. Choose your 5 most important goals.

5. Once you set your goals take immediate action on them the

same day.

STEP 3.1: GOAL SETTING - CRAFT YOUR JOURNEY

1. Write down where you are right now in each level of your life.2. Write down your vision of where you want to go in each level

of your life.3. Write down how you can achieve your goals. What do you

want to do to make them happen?

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HOW TO USE THIS PLANNER

STEP 3.2: GOAL SETTING

1. Write down your top 3 goals for each category.2. Write down when you want to achieve your goals.3. Write down why you are absolutely committed to achieve these

goals.4. Write down your most important one-year goal for each

category.5. List your top 5 action steps you can take to make this goal

happen.6. Take action on one to five tasks the same day you fill in your

goals.

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STEP 4: CREATE YOUR LIFE STATEMENT

1. Make a clear story of your desired life with full details, using allsenses.

2. Read this statement out loud twice a day, once in the morningafter you awake, and again at night before you go to sleep.

3. Visualize and see it with your own eyes.4. You can also record this statement with your favorite music and

listen to it twice a day.

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HOW TO USE THIS PLANNER

STEP 4.1: CREATE A VISION BOARD

Make your vison board. A vision board is a tool used to help clarify, concentrate, and maintain focus on specific life goals. Literally, a vision board is any sort of board on which you display a collection of images that represent whatever you want to be, do, or have in your life. Choose only words and images that inspire you and make you feel good. Keep it neat, and be selective about what you place on your vision board, as you want to look at it every day. You can put images of both “short-term” and “long-term” goals.• Collect images according to your goals.• Make the images of the top 5 goals you selected bigger.• Have “short-term” and “long-term” goals on your vision board.• Make sure you are excited about the images you are looking at.• Add inspirational words on your vision board.• Have pictures of health goals/relationships goals/work and business goals/fun and recreation goals/money goals/

personal growth goals/spiritual goals.• Before you visualize everyday, always make sure your emotional vibration is within hope and bliss. If not, take action to

feel good first.• Look at your vision board everyday. It is best to do this first thing in the morning and at night before bedtime. Visualize

everything on your board as a reality and be grateful for it. Make sure you have a positive feeling of gratitude whenyou visualize.

• Visualize everything happening before your eyes and use all of your senses: Appeal to the sense of sight, the senseof touch, the sense of taste, the sense of hearing, the sense of smell, because the five senses all have their innercounterparts.

I LOVE MY LIFE... I AM SO GRATEFUL FOR...

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STEP 5: MAKE A CLEAR STRATEGY

1. Write down how you will reward yourself if you achieve your

goals.

2. Discover your fears and mental blocks.

3. Create positive affirmations to reprogram your mind for success.

4. Find out your most common distractions that are holding you

back from achieving your goals, and decide how you are

going to change those.

5. Write down a list of skills you need to learn to achieve your

goals.

6. Replace old negative habits with new positive ones.

7. Surround yourself with people who are more supportive toward

your goals.

8. Find accountability partners and mentors.

9. Delegate the small tasks so you can focus on the most important

tasks to achieve your goals.

10. Write down the story or the reasons you are telling yourself why you

are not successful yet.

11. Write down a new supportive story that will help you build the life

you always wanted.

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HOW TO USE THIS PLANNER

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STEP 6: TAKE ACTION, MAKE A CLEAR PLAN

1. Create a clear overview of your goals.

2. Divide your goals into smaller targets.

3. Make the smaller targets: Specific, Measurable, Actionable, Time Sensitive.

4. Make a mind map with a clear daily action plan.

For examples of how to fill out your planner, please visit our website at:

Lawofattractionplanner.com/examples/

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HOW TO USE THIS PLANNER

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STEP 6.1: MAKE A MONTHLY ACTION PLAN

Before you fill in your monthly action plan, always reflect back on your one-year goal first.

1. Fill in your goal for this month, visualize yourself achieving your goal, and feel grateful for it.2. Set a reward for yourself if you achieve your goal.3. Make a list of intentions or actions you will take to feel good and stay in positive emotional vibration.4. List the skills and habits you want to learn this month.5. List more goals on other areas of your life you want to achieve this month and write down why. Set a reward for each of

them.6. Write down the TOP 5 action steps to take in order to achieve these goals (the 20% of the tasks that give you 80% of the

results).7. Use this section to list your most important appointments, meetings, reminders, and events this month.8. Use this section freely to write down ideas, notes, or mind map.

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HOW TO USE THIS PLANNER

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STEP 6.2: MAKE A WEEKLY ACTION PLAN

Before you fill in your weekly action plan, always reflect back on your one-year and monthly goals first.

1. Fill in your goal for this week, visualize yourself achieving your goal, and feel grateful for it.2. Set a reward for yourself if you achieved your goal, visualize yourself receiving your reward.*3. Include actions you will take this week to feel good and stay in positive emotional vibration.4. Write down your to-do list for the week in order of priority and visualize yourself completing all the tasks easily, successfully

and effortlessly.5. Write down your personal to-dos for the week in order of priority and visualize yourself completing all the tasks easily,

successfully and effortlessly.6. Monitor new habits you want to create for the month, fill in when you created them, how long you need to repeat them, and

how many times.7. Fill in your goal for the day, visualize yourself achieving your goal, and feel grateful for it.8. Fill in your top 3 priorities for the day.9. Use this section to list your most important appointments, meetings, reminders, and events for the month. You can also use it as a checklist.10. Weekly law of attraction quote to keep you inspired.11. Use this section freely to write down ideas, intuition, notes, or mind map.

*The human brain responds to two things to learn and attain new behaviors and knowledge: feedback and reward. Be brave enoughto request feedback from others, and then reward yourself each day for accomplishing your little goals.

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HOW TO USE THIS PLANNER

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STEP 7: FEEL GOOD AND MANIFEST FASTER

The secret behind the Law of Attraction is to make it your #1 priority to feel good most of the time.

1. Become aware of how your emotional state changes during the day, and learn how you can change your state to apositive vibration so you can attract your dreams faster and easier.

2. Check where you are on the emotional scale daily.3. Use one of the action steps and affirmations that appeal the most to you to move your emotional vibration to a higher

level.4. Once your emotional vibration is within hope and bliss, that’s when your manifestation powers are the strongest, and

that’s when you want to visualize your desires and dreams.5. Highlight and write down the action steps and affirmations that work the best for you to raise your vibration, and make a

habit of doing them daily.6. Only make important decisions, like investment, business, relationship decisions in your life when you are in a vibration

between hope and bliss. At lower levels, just make the decision to feel good first. This way, you will avoid most of thetrouble in your life and live more in love, joy and bliss.

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HOW TO USE THIS PLANNER

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STEP 8: REFLECT AND CELEBRATE

Reflect weekly and monthly so you can learn from your journey and progress faster.1. Fill in and celebrate your achievements for the month and week. Visualize each of them and feel grateful.2. Fill in the lessons learned.3. Fill in what did not happen and how you can improve next week or month.4. Check how balanced you lived your life: Highlight in the wheel of life, from 1-10, for each part of your life. Then connect

the numbers and see how well you are doing. Learn what parts of your life you are neglecting too much and needharmony in.

5. Observe how your emotions and feelings changed over the days, weeks, and months. Become aware of them andchange them to more positive feelings and emotions so you can attract and manifest your dream life more easily.

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HOW TO USE THIS PLANNER

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AWARENESS: DISCOVER YOUR TRUE SELF

Before you start to ask the universe for what you want, first become truly aware of yourself and your life purpose. Most people

set goals on what society wants from them, and then they wonder why they do not have the burning desire to fulfill their dreams.

The most important thing you can do is to disconnect from this and decide what you truly want in life. You must decide what your

passion is and what experiences you want to have. Take a moment of silence and breathe deeply for 5-10 minutes. Connect

with your heart and ask yourself - if you had all the money in the world, what would you do with it? What would be your passion?

If failure was not possible, then what would you do? The key is to feel good in our journey toward fulfilling our goals, and the

only way to do that is to learn to follow our hearts and do the things we love to do. We must follow our true passions and our

true purposes. So when you set your goal, ask yourself if this is what your heart truly desires. Or is this what other people expect

from you? Use the most important life questions in this planner for step one.

ASK: SET VERY CLEAR GOALS AND FOLLOW YOUR HEART

Once you have established your passion, purpose, and vision for your life, then you can start asking the universe for all the things you

want in life. List the goals, dreams, and experiences you want to achieve. Set goals for all of these areas in your life so that you can

live a truly harmonic life. Think big and do not limit yourself during this process. Remember that anything and everything is possible.

BELIEVE: FIND WHAT HOLDS YOU BACK AND BREAK FREE

The next step of this process is to truly believe in the program and to truly believe in yourself. You can do this by changing

yourself. To do that, you first need to find out what limiting belief in your subconscious mind is holding you back. What negative

habits, fears, and emotions are the direct effect of these negative beliefs? The key here is to be 100 percent honest with yourself.

Once you have accepted that these beliefs are currently holding you back, then you can change them by reprogramming

new beliefs into your subconscious mind by using the daily habit creator, using daily affirmations, and changing your emotional

state with tools in the planner. We have designed this planner to accomplish this step and also to help you become aware of

your negative beliefs, habits, and emotions so that you can keep making progress. The next step is to change your surroundings

and make them more positive and supportive toward your goals. The results in your life are a reflection of the 10 people you

spend the most time with. Never forget that. The last step is to create new skills that will help you to achieve your dreams and

goals. By learning new skills, you will see more potential and take more action. This will give you more results, and as a result you

will increase your confidence and begin believing in yourself.

ALLOW: FOCUS ON FEELING GOOD AND ENJOYING THE JOURNEY

The next step is to be patient, to trust, and allow the law of attraction to work for you. I believe this is where most people have

difficulty with this program. They worry or give up too quickly. The key is to enjoy the journey and not focus on the end result.

You do this by focusing on feeling good every day and only working on goals that you truly want to accomplish - goals that

TIPS ON BETTER MANIFESTING

are part of your passion in life. The planner is designed to help you do this. So be sure to fill in the blanks every day, keeping

track of your goals and progress. If you truly understand this, then you will know that choosing to feel joyful and positive is a

big part of your journey, not the end result. Ask yourself why you want to achieve your goals. Because you think this will make

you happy and feel good, right? So, decide to feel good along the way. To do this better, let go of perfectionism and focus

on feeling good and celebrating every step of progress.

TAKE ACTION ON FEELING GOOD FIRST

Action is a key word to achieving your dreams. If you take action by using the right emotional vibration, then your results will show

up much quicker than if you take action using a negative emotional vibration (frustration, impatience, anger, or perfectionism).

The key is to start your day well and make yourself feel good first by truly loving yourself. To do this, use the daily power questions,

the feel good action list, and the positive habit creator. The best way to do this is to create a healthy routine every morning

- an hour of power where you practice daily visualization, gratitude, affirmations, meditation, exercise, self-development, and

self-love. Then when you feel good, take the most important actions toward your dreams.

RECEIVE: CELEBRATE EVERY STEP OF PROGRESS

We are receiving help and answers from the universe every single day. You must learn to notice and be aware of the answers

the universe is giving you. Celebrate every step of progress by letting go of perfection and unrealistic expectations. Be at

peace with yourself, go with the flow, enjoy every moment, celebrate your journey, and reward yourself for every small step of

progress with love.

TIPS ON BETTER MANIFESTING

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FOR FULL PLANNER GO TO LAWOFATTRACTIONPLANNER.COMWhat is all included in the full planner:

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