This is YTHE Y.

SPRING 2018 PROGRAMSBENBROOK COMMUNITY CENTER YMCA RYAN FAMILY YMCAE.R. VAN ZANDT SOUTHWEST YMCAWESTSIDE YMCA

JOIN THE Y. FOR THE TOTAL WORKOUT.Join the Y and enhance your life. Whether you’re looking to: find a family-friendly place to bring your kids, get healthy, stay fit, meet people, or just decompress and recharge -- the Y is for you.

• Individual - ages 25-61• Family/Household - up to 2 adults and all tax dependent children living in the same household• Senior Individual - age 62+• Senior Couple - 2 adults living in the same household with one adult being 62+• Teen Membership - ages 13-17• Young Adult - ages 18-24

MEMBERSHIP TYPES

FACILITIES & SERVICES• Indoor 6-lane pool (BB) • Indoor 4-lane pool (RY)• Outdoor 6-lane pool (WS) (SW)• Indoor hot tub (RY)• Family Water Park (RY)• Swim Lessons• Full-size gymnasium (BB)• Outdoor Tennis & Basketball Courts (SW) (WS)• Indoor suspended running track (BB)• Indoor climbing wall (BB)• Fully equipped locker room• Meeting Rooms• Aerobic Studio• Water Fitness, Zumba®, BodyPump™ RPM™, Yoga & other classes included in your membership • Free weights & Resistance equipment • Treadmills & Stationary bikes • Arc Trainers & elipticals • Youth fitness classes (BB) (RY) • Child Watch with interactive play space • Senior adult classes• Personal Training • Free wellness consultation with a wellness coach• Indoor Racquetball Courts (SW)

Scan the QR Code to download our App to stay up-to-date on what’s going on at the Y!

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At the Y, a supportive community is a big part of wellness. At every age and every level of activity, you’ll find people just like you looking to live a little bit healthier.

Ys offer classes for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training, to indoor cycling, water exercise and yoga, you’ll find a group class that’s fun, supportive and keeps you moving.

HELPING YOULIVE BETTER

BENBROOK FACILITYMonday - Thursday: 5am - 10pm Friday: 5am - 9pm Saturday: 7am - 6pm Sunday: 1pm - 6pm

Child Watch (ages 6 wks - 9 yrs) Monday-Thursday: 8am -12:30pm and 4pm - 8pm

Friday: 8am-12:30pm and 4pm-7pm

Saturday: 8am - 12pm Rock Climbing Wall

Monday/Wednesday: 4pm - 7pmTuesday/Thursday: 4pm-6pmSaturday: 1pm - 4pm

Indoor Pool Open during facility hours, but closes 15 minutes before facility closes.

RYAN FAMILY FACILITY Monday – Thursday: 5am - 9pmFriday: 5am - 8pmSaturday: 8am - 5pmSunday: 1pm - 5pm

Child Watch (ages 6 wks - 5 yrs) Monday-Thursday: 8:15am -12pm and 4pm - 8pm

Friday: 8:15am-12pm and 4pm-7pm

Saturday: 8:15am - 12pmYouth Zone (ages 6 yrs - 12 yrs) Monday-Thursday: 4pm - 8pm Saturday: 8:15am -12pmPool Hours

Monday-Thursday: 6am - 8pmFriday: 6am - 7pmSaturday: 8am - 4:30pmSunday: 1pm-4:30pm

E.R. VAN ZANDT SOUTHWEST FACILITY

Monday – Friday: 5am - 8pmSaturday: 8am - 4pmSunday: 1pm - 5pm

Child Watch (ages 6 wks - 12 yrs)Monday – Saturday: 8:15am - 12pmMonday – Thursday: 5pm - 7:30pm

WESTSIDE FACILITYMonday – Friday: 7am - 5:30pmSaturday: 9am - 4pm

The Y is for everyone. We believe that to bring about meaningful change in individuals and communities, we must be focused and accountable.

All kids need a safe and productive place to both release their energy and discover their potential. Our programs, services and initiatives enable kids to realize their potential, offer ways for families to have fun together, and empower people to be healthier in spirit, mind and body.

Whatever brings you and your family to our Y Family, please know we’re grateful you’re here. We’re proud to have the ability to meet you where you are and help your community become the best it can be.

BENBROOK FACILITY1899 Winscott Road Benbrook, TX 76126817-249-0500

RYAN FACILITY 8250 McCart Avenue Fort Worth, TX 76123817-346-8855

SOUTHWEST FACILITY 4750 Barwick Drive Fort Worth, TX 76132817-292-9612

WESTSIDE FACILITY 8201 Calmont Avenue Fort Worth, TX 76116817-244-4544

YEAR ROUND SWIM TEAM

Additional Information

Swim team is for ages 4-21. Swimmers must be assessed before registering for swim team. Assessments are conducted on the following dates:

January 24, 3:45pm & 7:00pmJanuary 26, 3:45pm & 7:00pm

Swim meets are once per month in the DFW area during the school year. During the summer, there are 5 local meets. The state meet is held in Frisco during the last weekend of July. Meet information is emailed to registered participants as it becomes available. Meets are not required, but encouraged! Additional meet fees apply for those participating.

The “year round” season runs September 4-April 30. Swimmers may join the team at the beginning of any month during the season.

All swimmers must pay the annual League Fee with the first month’s registration ($35).

Swim team fees must be paid monthly via automatic draft, or paid in full at the time of registration.

Coach & Contact Information:

The Benbrook Barracuda Swim Team is coached by Head Coach Jennifer “Bug” Lipp. Coach Bug is a USA Swimming Certified Coach and has coached the Barracudas for 7 years.

For more information about the swim team, please contact Jacquelyn Kotar, at JKotar@ymcafw.org.

GROUP FEES PRACTICEBlue (Beginner)This group focuses on the development of swimming skills for children, teaching and emphasizing proper technique of all 4 competitive swim strokes. Swimmers in this group must be able to swim 25 yards freestyle unassisted without stopping. This group practices three times per week. Schedule may change for holidays or breaks in season.

Member: $60/Month Non-Member: $85/Month One Time League Fee: $35

School Year Options at Benbrook:• Mon, Wed, Fri 4:00p-4:45p • Mon, Wed, Fri 6:15p-7:00p• Tues, Thur 7:00p-7:45p and

6:15p-7:00p

Purple (Intermediate)This group is designed for the swimmer who is now “legal” in all four competitive strokes and can swim 50 yards in each stroke legally. This group practices three times per week for an hour and a half each time, including mandatory dryland training. Schedule may change for holidays or breaks in season.

Member: $65/month Non-Member: $90/month One Time League Fee: $35

School Year Practice at Benbrook:• Mon, Wed, Fri 4:45p-6:15p

Orange (Advanced)This group is designed for the competitive swimmer. Technique will continue to be emphasized. This group practices five times per week, including dryland training. Fins and tempo trainers are required. Schedule may change for holidays or breaks in season.

Member: $70/month Non-Member: $95/month One Time League Fee: $35

School Year Practice at Benbrook:• Mon-Fri 4:45p-6:15p

Yellow (Advanced)This group is designed for the competitive swimmer who has BB times or faster in all 4 strokes. Technique will continue to be emphasized. This group practices five times per week minimum including dryland training. Fins and tempo trainers are required. Schedule may change for holidays or breaks in season.

Member: $70/month Non-Member: $95/month One Time League Fee: $35

School Year Practice at Benbrook:• Mon,4:45p-6:15p• Tues-Fri 6:00a-7:30a

STRONG SWIMMERS. CONFIDENT KIDS.

ADDITIONAL INFORMATION ON SWIM LESSONSRegistration is available online and in house.Parent Orientation is on the 1st day of each new swim lesson session before class.In case of Pool Closure, make-up swim lessons will be on Friday’s at the regularly scheduled swim lesson times.Make-up swim lessons will not be scheduled for absence or illness.Refunds will not be given for cancellation after the second swim lesson. A $10 fee will be added for late registration (cannot accept late registration past the 2nd lesson of the swim lesson session).Classes must have a minimum of 3 participants.Registration deadlines are the Thursday prior to the start of class.

*Financial assistance is available.

BENBROOK SWIM LESSON SESSION DATES:Winter Session 1: January 9-January 27Winter Session 2: February 6-March 3Spring Session 1: March 6-March 31Spring Session 2: April 3-April 28

CLASS DAYS & TIMES:Tuesday & Thursday4:30pm-5:00pm5:15-5:45pm

Saturday9:30am-10:00am10:15am-10:45am11:00am-11:30am

GROUP SWIM LESSON COST:T/Th: Member: $65 Non-Member: $105Saturday: Member: $32 Non-Member: $52

PRIVATE & SEMI-PRIVATE SWIM LESSON COST:Private: Member: $95 Non-Member: $135Semi-Private: Member: $65 Non-Member: $85

RYAN SWIM LESSON SESSION DATES:Winter Session 1: January 9-January 27Winter Session 2: February 6-March 3Spring Session 1: March 6-March 31Spring Session 2: April 3-April 28

CLASS DAYS & TIMES:Tuesday & Thursday5:15pm-5:45pm6:00-6:30pm

Saturday9:30am-10:00am10:15am-10:45am11:00am-11:30am

GROUP SWIM LESSON COST:T/Th: Member: $65 Non-Member: $105Saturday: Member: $32 Non-Member: $52

PRIVATE & SEMI-PRIVATE SWIM LESSON COST:Private: Member: $95 Non-Member: $135Semi-Private: Member: $65 Non-Member: $85

*Registration is only available at the facility for Private and Semi-Private swim lessons.

LEARNING A LIFE SKILLThe YMCA has been the leader in teaching people how to swim for more than 100 years. Our certified swim instructors are well trained to meet each participant’s needs based on age and ability.

A WEEK TOREMEMBERSPRING BREAK CAMP 2018CAMP CASTLEBROOK & CAMP CHOCHEZEE

For more information contact Holli Winn, Operations Director, hwinn@ymcafw.com or 817-244-4544.

YMCA Spring Break Camp is a week where campers will

make new friends while engaging in fun activities such

as group games and crafts. Camp will take place both

indoors and outdoors as our trained staff lead the

campers in their daily adventures.

AGES5 – 12 years

WHEN Monday, March 12th- Friday, 16th 7:00am–6:00pm

LOCATIONCamp CastlebrookBenbrook Community Center YMCA1899 Winscott Road, 76126

FEESYMCA Member: $110 and Future Member: $145 *Financial Assistance is available!

Camp ChochezeeWhite Settlement Recreation Center8213 White Settlement Road, 76108

Last year, the Benbrook’s Community Center and Westside YMCA’s provided over $300,000 in financial assistance so families were able to participate in programs for their mind, body and spirit. Thank you to our Annual Campaign major donors who made this possible:

$2500+

• Bank of America Matching Gifts• Suzy Blakewell• Chris & Indi Butler• R & P Chappell• Digital Realty Trust• The Esther Heit Foundation• The Fisher Family• Lakshmi Krishnamurthy• Legends of Texas Group, LLC• Luke’s Locker• Larry & Jeaneane Milton• Moritz

$1,000-$2,499

• Samantha & JP Amick• Linda Belota• Benbrook Area Chamber of

Commerce• Benbrook Lions Club• Heidi Brasher• Brazos Running Company• Michael & Susan Cawood• Robert & Susan Christensen• Cook Children’s South Rehab

Clinic• Cooper AC & Heating• Dairy Queen Benbrook• Greg & Holli Davis• De Grasse and Ratliff Eye Center• Distinguished Trophies• Jerry Durant• Elegant Image Med Spa• Shelley Ewing• Farmers Insurance• Frost Bank• Stan & Tonya Gertz• Healthways, Inc.• Jaye, Christy, Max & Molly Helm• HnH Engineering, Inc.• Mitch & Erika Jobe• Jacquelyn & Keith Kotar• The LaMarca Family• Lockheed Martin AERO Club• Lockheed Martin Employees PAC

Charity Program• Richard & Shannon Mewherther• MJ Thomas Engineering, LLC

• Pinnacle Bank Benbrook• Pressman Printing, Inc.• Primary Care Associates of

Texas• Becky Ramirez Real Estate• Red Carpet Car Wash• Regent Services• Sommai Sehapayak• Mark Selking• Sportswear Graphics• Sprouts Farmers Market• Supercuts• Wells Fargo Bank Texas• Westside Kiwanis Club• Rahn Zaccari

$500-$999

• Sydney Alexander• Mimi & Jay Bonds• Edward Jones Greg Berry Hill• Fort Worth Track Club• Renee L. Franklin• Jerry Franks• Gene & Ruby Garrett• The Goins Family• Kiwanis Club of Fort Worth• Leslie’s Swimming Pool Supplies,

Inc.• Deborah Lonergan• Richard & Mary Mauk• MMG Building & Construction

Services• Madel Perez• Poolsure• Derrick & Sara Rice• Daniel Simes• Smoothie King• Karrie Vargas• Vasari, LLC• Walmart W Vickery #4742• Wells Fargo Community Support

Campaign• Clint & Holli Winn

$200-$499

• Sharon Amberger• Animal Doctors of North Texas• Jennifer Batson

• Rick & Dollie Bedwell• Pud Belek• Wesley P. Berkovsky• Birdies for Charity• Perry Bolin• Leslie Bruce• Josh Brumley• Carswell Retired Officers Wives

Club• MaryLynne Caruso• Julie Chervenak• Christian Brothers Automotive• Ted Cloud• Judy Coberly• Carol Condoll• Olubusola Daramola• Cordilia Davila• Shoni Davis• Janet Dow• Matt Ducote• Cynthia Farmer• Hilda Fink• Fort Worth Community Credit

Union• Terry Frambers• Nelda Freeman• Doris Futoma• Felicita Gabriela Garcia• Jim Hardick• Calvin Hawkins• Anna J. Hicks• Brenna Hicks• Melissa Roberts• Jeanette Jackson• Nancy M. Janice• Tammy Jenkins• Alfred Johnson• Maynard & Janice Johnson• Stephanie Johnson• Joslin Law Firm• Kenny’s Plumbing• Kayla Keoughan• Manuel Lagon• Michael & Michelle LaMarca• Jennifer Lane• Rusell Lipp• Shannon Lyon• Tendai Matambanadzo• Jennifer McCullough• Mike McFadden

• Tim McKinnon• Shawn Moore• Mykah Schae Durrington• Joseph David Norcott Jr. • David & Judi O’Bannon• Alberto & Ivey Ochoa• David Peters• Purple Hearts, Inc.• Malissia Rogers• Rollerland West, Inc.• Satori Capital• Robert Sherman• Michael Smith• Amber Souther• Southwest Arms & Tactical LLC• Stanley R Smith Insurance

Agency• Sunbelt Pools• Mary Sunde• Team Enterprise• The Creature Teacher• Don Ulsh• Donna Veale• David Wasson• Penny Wilkinson• Roger Wilson• Terry Woods• Jamie Zacharias• Fan Zhou

YOUTH SPORTS

January1st Spring Soccer, Volleyball & Baseball

Registration Begins26th Spring Soccer Registration Ends

February6th Spring Soccer Coaches Meeting8th Spring Soccer Parents Meeting19th Spring Soccer Practices Begin23rd Spring Volleyball Registration Closes

March3rd Spring Soccer Season Begins4th Spring Soccer Season Starts6th Spring Volleyball Coaches Meeting8th Spring Volleyball Parents Meeting19th Spring Volleyball Practices Begin30th Spring Baseball Registration Ends31st Spring Volleyball Season Begins

April10th Spring Baseball Coaches Meeting12th Spring Baseball Parents Meeting14th Spring Soccer Season Ends23rd Spring Baseball Practices Begin

Additional information about Sports: contact Huston Mgbemena, District Sports Program Director HMgbemena@ymcafw.org or 682-841-1592.

VICTORYISN’T JUST A SCORE

YMCA Youth Sports Programs encourage healthy competition rather than rivalry, the value of participating over winning, team building, individual

development and most importantly having fun!

FEBRUARY 2018 Sunday Monday Tuesday Wednesday Thursday Friday Saturday

1Member Appreciation Day

2Groundhog Day

3Sweetheart DanceCPR

4 5 6Soccer Coaches Mtg

7 8Soccer Parents Mtg

9AOA PotluckPNO

10PNOPNO

11 12Health FairMommy & MeBlood Drive

13Mardi Gras Magic

14Valentine’s Day

15 16Chili Cook-off

17FA

18 19Soccer Practice Begins

20Blood Drive

21AOA Bingo

22 23VB Reg. Ends

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Events:1/1- Polar Plunge @ Ryan 1/1- Polar Plunge @ Benbrook

1/5-2/9 - Homeschool PE @ Benbrook 9-10am

1/17 - Mommy & Me @ Benbrook Chick-Fil-A 10-11:30am

1/18 - Registration for Love Your Heart Begins @ Benbrook & Westside

1/19 - Parent’s Night Out @ Ryan

1/20 - Parent’s Night Out Pajama Party @ Benbrook 5-9pm

1/20 - Les Mills Re-Launch @ Benbrook

2/1-2/28- Love Your Heart Challenge

2/3- Sweetheart Dance @ Benbrook 6-9pm

2/3 - CPR @ Benbrook 12:30-4:30pm

2/10- Parent’s Night Out Valentine’s Day Party @ Benbrook 5-9pm

2/10 - Parent’s Night Out @ Soutwest

2/12 - Mommy & Me @ Ridgmar Mall (CC’s Cupcake Area) 10-12pm

2/12 - Love Your Heart Health Fair @ Benbrook 5-7pm

2/12 - Blood Drive @ Ryan

2/13 - Mardi Gras Magic @ Ryan & Southwest

2/17 - CPR @ Benbrook 12:30-4:30pm

2/20 - Blood Drive @ Southwest

2/23-4/6 - Homeschool PE @ Benbrook 9-10am every Friday

JANUARY 2018 Sunday Monday Tuesday Wednesday Thursday Friday Saturday

1 New Year’s DayPolar PlungeSpring Sports Reg. Begins

2 3 4 5 6Open House

7 8Measurement Mondays Begin

9 10 11 12AOA Potluck

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14 15MLK Day

16 17AOA BingoMommy & Me

18LYH Reg. begins

19President’s DayAOA PotluckPNO

20PNOLes Mills Re-LaunchPNO

21 22 23 24Weight Loss Wed. Kick-off

25 26Soccer Reg. Ends

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Key:

Benbrook Community Center YMCA

Ryan Family YMCA

Westside YMCA

The Sports Complex

E. R. Van Zandt Southwest YMCA

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--------------------------------------------------LOVE YOUR HEART----------------------------------------

-------------------------------------------------LOVE YOUR HEART------------------------------------------

---------------------------------------------------LOVE YOUR HEART----------------------------------------

----------------------LOVE YOUR HEART-----------------------

---------------LOVE YOUR HEART-----------

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MARCH 2018 Sunday Monday Tuesday Wednesday Thursday Friday Saturday

1 2 3Soccer Season Begins

4 5 6VBall Coaches Mtg

7 8VBall Parents Mtg

9AOA Potluck

10CPRSunrise Yoga

11Daylight Savings

12 13 14 15 16AOA Potluck

17St. Patrick’s DayPNO

18 19VBall Practice BeginsMommy & Me

20 21AOA Bingo

22 23Underwater Easter Egg HuntZumbathon

24 Underwater Easter Egg Hunt

25 26 27 28 29 30Good FridayBaseball Reg. Ends

31VBall Season Begins

APRIL 2018 Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1April Fool’s DayEaster

2Easter Monday

3 4 5 6Shooting Tournament

7Les Mills Re-Launch

8 9 10Baseball Coaches Mtg

11 12Baseball Parents Mtg

13AOA Potluck

14Soccer Season EndsMovie on the Lawn

15 16Send a Kid to Summer Camp

17 18AOA Bingo

19Soccer Season Begins

20AOA BingoPNO

21April Pools DayPNOHealthy Kid’s DayPNO

22Earth Day

23Baseball Practice Begins

24 25 26 27 28Healthy Kids Day

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Events:3/10 - CPR @ Westside 10-2pm

3/10 - Sunrise Yoga @ Southwest

3/12-18 - Babysitting/CPR/FA Cert. @ Benbrook

3/12-18 - Strength & Conditioning Camp @ Benbrook 11am-12pm

3/12-18 - Spring Break Camp @ Benbrook & White Settlement Rec Center

3/17- Parent’s Night Out Wear Green @ Benbrook 5-9pm

3/19 - Mommy & Me @ Flight Deck 10-12pm

3/23 - Underwater Easter Egg Hunt @ Ryan

3/23 - Zumbathon @ Ryan

3/24 - Underwater Easter Egg Hunt @ Benbrook

4/7- Les Mills Re-Launch Fitness Event @ Benbrook & Ryan

4/14- Parent’s Night Out Join the Circus @ Benbrook 5-9pm

4/20- Dairy Queen Family Night @ Benbrook DQ 5-8pm

4/21- Healthy Kids Day @ Benbrook

4/28 - Healthy Kids Day @ Ryan & Southwest

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WORD HUNT

CampCaringChildwatchCommunityDevelopment

ExploreFamilyFriendshipHonestyLeadership

LearningMembershipRecreationRespectResponsibility

SportsSwimmingWellnessYMCAYouth

IT’S TIME FOR SOME FUN AND GAMES!

Once upon a time there lived a(n) __________________ adventurer named __________________ who was very much looking forward to a _________________ Spring Break. _________________ was excited

to try new things, like _________________ and _________________. He/she was also excited to eat healthy foods, like _________________ and _________________ veggies. But most of all, _________________

was looking forward to meeting new friends who can __________________ together and hanging out with old friends, _________________ and _________________. At the end of the Spring Break

_________________ had a great adventure!

adjective adjectiveyour name your name

activity activity food adjective your name

activity name name

your name

MAD ABOUT MAD LIBS

Take a break and play a few games with us!

FIND THE WAY

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Can you help this Y Member get to her yoga class on time? Find the number path from 1-15 through the stepping stones... 12 11 10

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