tips for a better life in 2008 1 tips for a better & happier life in 2008
TRANSCRIPT
Tips For A Better Life in 2008 Tips For A Better Life in 2008 11
TIPSTIPS FOR A FOR A
BETTER & BETTER & HAPPIER HAPPIER
LIFE IN 2008LIFE IN 2008
Tips For A Better Life in 2008 Tips For A Better Life in 2008 22
Take a 10-30 Take a 10-30 minute walk minute walk every day. every day.
And while you And while you walk, smile. It walk, smile. It is the ultimate is the ultimate
anti-anti-depressant.depressant.
Tips For A Better Life in 2008 Tips For A Better Life in 2008 33
Sit in silence Sit in silence for at least 10 for at least 10
minutes minutes each day. each day.
Buy a lock if you Buy a lock if you have to.have to.
Tips For A Better Life in 2008 Tips For A Better Life in 2008 44
Buy a DVR Buy a DVR and tape your and tape your
late night late night shows shows
and get more and get more sleep.sleep.
Tips For A Better Life in 2008 Tips For A Better Life in 2008 55
When you wake up When you wake up
in the morning, in the morning, complete the complete the
owing statement;owing statement;my purpose is to…my purpose is to…
today. today.
Tips For A Better Life in 2008 Tips For A Better Life in 2008 66
Live with the 3 Live with the 3 E's E's
Energy, Energy, Enthusiasm, and Enthusiasm, and
Empathy.Empathy.
Tips For A Better Life in 2008 Tips For A Better Life in 2008 77
Play more Play more games games
and read more and read more books books
than you did in than you did in 2007.2007.
Tips For A Better Life in 2008 Tips For A Better Life in 2008 88
Make time to Make time to practice practice
meditation, meditation, yoga, tai chi, yoga, tai chi, and prayer. and prayer.
They provide us They provide us with daily fuel with daily fuel for our busy for our busy
liveslives
Tips For A Better Life in 2008 Tips For A Better Life in 2008 99
Dream Dream more more
while you while you are are
awake!!awake!!
Tips For A Better Life in 2008 Tips For A Better Life in 2008 1010
Spend time Spend time with with
people over people over the age of 70 the age of 70 and under the and under the
age of 6. age of 6.
Tips For A Better Life in 2008 Tips For A Better Life in 2008 1111
Eat more foods Eat more foods that grow on that grow on
trees trees and plants and plants
and eat less food and eat less food that isthat is
manufactured in manufactured in plants.plants.
Tips For A Better Life in 2008 Tips For A Better Life in 2008 1212
Drink green tea Drink green tea and plenty and plenty of water. of water.
Eat blueberries, Eat blueberries, wild Alaskan, wild Alaskan,
salmon, broccoli, salmon, broccoli, almonds & almonds & walnuts. walnuts.
Tips For A Better Life in 2008 Tips For A Better Life in 2008 1313
Try to make Try to make at least at least
three people three people
smile each smile each day.day.
Tips For A Better Life in 2008 Tips For A Better Life in 2008 1414
Clear clutter from Clear clutter from your house, your your house, your car, your desk car, your desk
and let new and and let new and flowing energy flowing energy into your life.into your life.
Tips For A Better Life in 2008 Tips For A Better Life in 2008 1515
Don't waste your Don't waste your precious energy on precious energy on
gossip, energy gossip, energy Vampires, issues ofVampires, issues ofthe past, negative the past, negative thoughts or thingsthoughts or things
you cannot control. you cannot control. Instead, invest your Instead, invest your
energy in the positive energy in the positive present moment.present moment.
Tips For A Better Life in 2008 Tips For A Better Life in 2008 1616
Realize that life is a Realize that life is a school school
and you are here to and you are here to learn. learn.
Problems are simply Problems are simply parts of parts of
the curriculum the curriculum that appear and that appear and
fade away fade away like algebra class like algebra class but the lessons but the lessons
you learn will last a you learn will last a lifetime.lifetime.
Tips For A Better Life in 2008 Tips For A Better Life in 2008 1717
Eat breakfast like Eat breakfast like a king, a king,
lunch like a prince lunch like a prince and dinner like aand dinner like a
college kid college kid with a maxed out with a maxed out
charge card. charge card.
Tips For A Better Life in 2008 Tips For A Better Life in 2008 1818
Smile and Smile and laugh more. laugh more. It will keep It will keep
the the energy energy
vampires vampires away. away.
Tips For A Better Life in 2008 Tips For A Better Life in 2008 1919
Life isn't Life isn't fair, fair,
but it's still but it's still good.good.
Tips For A Better Life in 2008 Tips For A Better Life in 2008 2020
Life is too Life is too short short
to waste to waste time time
hating hating anyone.anyone.
Tips For A Better Life in 2008 Tips For A Better Life in 2008 2121
Don't take Don't take yourself yourself
so seriously. so seriously.
No one else No one else does.does.
Tips For A Better Life in 2008 Tips For A Better Life in 2008 2222
You don't You don't have to win have to win
every every argument. argument. Agree to Agree to disagree.disagree.
Tips For A Better Life in 2008 Tips For A Better Life in 2008 2323
Make peace Make peace with with
your past your past so it won't so it won't
spoil spoil the present.the present.
Tips For A Better Life in 2008 Tips For A Better Life in 2008 2424
Have A Have A BetterBetter
&&Happier LifeHappier Life
in 2008!in 2008!