toasted muesli
TRANSCRIPT
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Toasted Muesli
Makes 8 cups
This muesli will keep for up to 2 months. Store in an airtight container out of
direct sunlight.
Melted butter, to lightly grease
3 cups rolled oats
2 cups bran cereal
2 cups bran flakes
1 cup sultanas
cup sunflower kernels
cup flaked almonds
cup flaked coconut
cup linseeds
1 teaspoon ground cinnamon
cup honey
3 ounces (80g) butter, coarsely chopped
Step 1: Preheat oven to 350 degrees F (180 degrees C). Brush a large roasting
pan with melted butter to lightly grease. Combine the oats, bran cereal and
flakes, sultanas, sunflower kernels, almonds, coconut, linseeds and cinnamon in
a large bowl.
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Step 2: Drizzle prepared pan with honey and sprinkle with butter. Cook in oven
for 5 minutes or until butter foams and honey begins to bubble (make sure butter
can be evenly coated in the honey mixture).
Step 3: Add oat mixture to the pan. Stir to coat in honey mixture. Spread evenly
over base of pan (make sure the mixture is even so it cooks at the same rate).
Step 4: Cook in oven, stirring every 5 minutes with a flat-edged wooden spoon,for 20 minutes or until golden brown. Remove from oven and set aside for 30
minutes to cool.
Variations
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Apple and Cinnamon: Increase the rolled oats to 5 cups. Omit the bran flakes
and linseeds. Replace the sultanas with 1 cup finely chopped dried apple.
Increase the cinnamon to 2 teaspoons.
Cashew and Date: Replace the sultanas with 1 cup coarsely chopped drieddates, replace the sunflower kernels and almonds with 1 cup whole unroasted
cashews.
Maple and Hazelnut: Replace the almonds and coconut with 1 cup whole
hazelnuts. Replace the honey with maple syrup.
Muesli Slice
Makes about 16 rectangles
Melted butter, to grease
4 cups toasted muesli (see recipe above)
1 1/3 cups sweetened condensed milk
1 cup dark choc bits
1 cup walnut halves, coarsely chopped
1. Preheat oven to 350 degrees F (180 degrees C). Brush a 8" x 12" (20 x 30cm)
(base measurement) lamington pan with melted butter to lightly grease. Line the
base and 2 opposite long sides with non-stick baking paper, allowing it tooverhang.
2. Combine the muesli, condensed milk, choc bits and walnuts in a large bowl.
Spoon into the prepared pan and smooth the surface.
3. Bake in preheated oven for 30 minutes or until golden brown and set. Set
aside for 30 minutes to cool. Cut into rectangles to serve.
Muesli Cookies
Makes 30
1 cups toasted muesli (see recipe above)
1 cup plain flour
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1 cup desiccated coconut
cup craisins
cup caster sugar
cup, firmly packed, brown sugar
1 teaspoons ground ginger 4 ounces (125g) butter, chopped
cup golden syrup
1 tablespoon water
1 teaspoon bicarbonate of soda
1. Preheat oven to 325 degrees F (160 degrees C). Line 2 baking trays with non-
stick baking paper.
2. Combine the muesli, flour, coconut, craisins, caster and brown sugar, and
ginger in a large bowl.
3. Combine the butter, golden syrup and water in a saucepan over low heat.
Cook, stirring, for 5 minutes or until butter melts and mixture is well combined.
Remove from heat. Add bicarbonate of soda and stir until just combined. Add to
muesli mixture and stir until combined.
4. Use your hands to roll tablespoonfuls of mixture into balls and place on
prepared trays, allowing room for spreading. Use your fingers to flatten to 1/3"
(1cm) thick. Bake in preheated oven, swapping trays halfway through cooking,for 20 minutes or until golden brown and crisp. Remove from oven and set aside
for 5 minutes before transferring to a wire rack to cool completely.