tolerate fear with 10 neuroscience insights from srini pillay
Post on 17-Oct-2014
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Srini Pillay, M.D. is a humanist, an author and a pioneer in the field of “neurocoaching” - taking brain science out of the theoretical realm into the hands of business people who could use this information to improve the social and profit making variables at work. Srini brings an unmatched level of credibility to the self-help genre. His self-help book, Life Unlocked: 7 Revolutionary Lessons to Overcome Fear has been nominated as one of five finalists in books for a better Life. Listen to the 33voices interview with Srini at www.33voices.com/srinivasan-s-pillay/audioTRANSCRIPT
10 Insights From PRESENTS
SRINI PILLAY
Humanist, author and pioneer in the field of “neurocoaching” – taking science out of the theoretical realm into the hands of business people who could use this information to improve the social & profit making variables at work.
.com/Srinivasan-S-Pillay
AND SUCCEEDING AT SOMETHING
ere’s a direct correlation between the willingness to tolerate fear
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Be passionate about your work & tolerance for fear will greatly expand
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you’ll discover more creative solutions to your most pressing problems
When you’re open to being wrong,
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Fear is rarely the problem - research tells us that being afraid of fear
is the bigger problem.
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Becoming comfortable with the fear of fear decreases reactions in the amygdala,
increasing attention
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Becoming an observer of yourself Decreases activation in the
fear center of the brain
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You can’t always control the ocean, but you can learn to surf it - DON’T FEAR BIG CHANGES
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Inspire others to succeed and watch your own success soar
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Nobody has done anything remarkable by following someone else’s steps
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Celebrate small wins frequently - Your motivation for long-term
goals will persist
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REFLECTION
Are you asking how to prevent yourself from losing, or what
you need to do to win?
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Want more? Listen to the full conversation at
/Srinivasan-S-Pillay
h"p://www.twi"er.com/33voices
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