top 10 fat loss secrets
TRANSCRIPT
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Top 10 Fat Loss Secrets to Make
2011 Your Best Year Ever….
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Fat Loss Secret #1:
Fiber.
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Fat Loss Secret #2:
Fight The Fire.
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PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), MALTITOL SYRUP, CHOCOLATEY COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, COCOA, POLYDEXTROSE, SODIUM CASEINATE, MONOGLYCERIDES, SOY LECITHIN, VANILLA, SUCRALOSE), GLYCERIN, PEANUTS, NATURAL FLAVOR (CONTAINS PEANUT), PEANUT FLOUR, PEANUT BUTTER, SOY LECITHIN, SALT, ALMOND BUTTER, SUCRALOSE MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ZINC GLUCONATE, IRON (FERROUS FUMARATE), COPPER GLUCONATE.. CONTAINS ALMOND, MILK, PEANUT AND SOY INGREDIENTS. MADE ON EQUIPMENT THAT ALSO PROCESSES WHEAT.
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-Quinoa, amaranth, millet
-Almond butter
-Avocadoes
-Hummus
-Beans & lentils
-Sprouted bread
-Lean protein
-Kefir
-Seeds & nuts
-Coconut milk
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Fat Loss Secret #3:
beta-Oxidation*.
*huh?
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Fat Loss Secret #4:
Eat Fat.
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Fat Loss Secret #5:
Switch Your Fuel.
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Fat Loss Secret #6:
The 3 Pillars.
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Fat Loss Secret #7:
Fast.
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Fat Loss Secret #8:
Mr. T
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33 76
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Decrease in sex drive
Orgasm less strong
Lack of energy
Decrease in strength or endurance
Lost height
Decreased 'enjoyment of life'
Sad and/or grumpy
Deterioration in sports ability
Falling asleep after dinner
Decreased work performance
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Fat Loss Secret #9:
ZZZ
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Fat Loss Secret #10:
Smile.
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