top 10 foods high / rich in vitamin a - planet ayurveda
DESCRIPTION
Here we are presenting top 10 Vitamin A rich foods under the guidance of Dr. Vikram Chauhan, BAMS, MD (AYURVEDA), one among the best ayurvedic doctors in Chandigarh - India.TRANSCRIPT
Website – www.planetayurveda.com
E-mail id – [email protected]
The required daily value for Vitamin A is
5000 international units (IU).
Website – www.planetayurveda.com
E-mail id – [email protected]
DAILY VALUE
AMOUNT OF VITAMIN A
Per 100gm
1,00,000IU
1. COD LIVER OIL QUANTITY
2000% DV
Website – www.planetayurveda.com
E-mail id – [email protected]
2. CARROT
DAILY VALUE
AMOUNT OF VITAMIN A
Per 100gm
16,707IU
QUANTITY
334% DV
Website – www.planetayurveda.com
E-mail id – [email protected]
3. SWEET POTATO
DAILY VALUE
AMOUNT OF VITAMIN A
Per 100gm
14,187IU
QUANTITY
284% DV
Website – www.planetayurveda.com
E-mail id – [email protected]
4. BUTTERNUT SQUASH
DAILY VALUE
AMOUNT OF VITAMIN A
Per 100gm
11,155IU
QUANTITY
223% DV
Website – www.planetayurveda.com
E-mail id – [email protected]
5. KALE
DAILY VALUE
AMOUNT OF VITAMIN A
Per 100gm
9,990IU
QUANTITY
200% DV
Website – www.planetayurveda.com
E-mail id – [email protected]
6. SPINCH
DAILY VALUE
AMOUNT OF VITAMIN A
Per 100gm
9,377IU
QUANTITY
188% DV
Website – www.planetayurveda.com
E-mail id – [email protected]
7. ROMAINE LETTUCE
DAILY VALUE
AMOUNT OF VITAMIN A
Per 100gm
8,710IU
QUANTITY
174% DV
Website – www.planetayurveda.com
E-mail id – [email protected]
8. CANTALOUPE MELON
DAILY VALUE
AMOUNT OF VITAMIN A
Per 100gm
3,382IU
QUANTITY
68% DV
Website – www.planetayurveda.com
E-mail id – [email protected]
9. SWEET RED PEPPERS
DAILY VALUE
AMOUNT OF VITAMIN A
Per 100gm
3,131IU
QUANTITY
63% DV
Website – www.planetayurveda.com
E-mail id – [email protected]
10. APRICOTS
DAILY VALUE
AMOUNT OF VITAMIN A
Per 100gm
1,926IU
QUANTITY
39% DV
Planet Ayurveda is a leading herbal GMP certified manufacturing, export company – owned by Dr. Vikram Chauhan from Chandigarh, India.
It is an ISO 9001:2008 certified company and sister concern of Krishna Herbal Company which is US-FDA registered.
Planet Ayurveda has distributors in various parts of the world and products range over 200.
ABOUT PLANET AYURVEDA
Website – www.planetayurveda.com
E-mail id – [email protected]
Dr. Meenakshi Chauhan, BAMS - Gold Medalist, MD (Alt. Med.)
Dr. Vaidya Madan Gulati,BAMS - Gold Medalist,MD (AYURVEDA)
Vaidya Anthony Rouse, Graduate in Ayurveda
Dr. Vikram Chauhan, BAMS, MD (AYURVEDA),
Website – www.planetayurveda.com
E-mail id – [email protected]
OUR EXPERTS
Address : Plot No. 627 - C, JLPL, Industrial Area,Sector - 82, Mohali - 140306, Punjab (INDIA)Phone : +91-172-521-4030 (Work)Cell Phone : +91-991-559-3604 (Manager) Websites : www.planetayurveda.com, www.Krishnaherbals.com, www.alwaysayurveda.comE-mail Id : [email protected] Channel : www.youtube.com/planetayurvedatvTwitter Profile : www.twitter.com/planetayurveda2Facebook Page : www.facebook.com/planetayurvedaindia
Website – www.planetayurveda.com
E-mail id – [email protected]
CONTACT US
Have a
For Ayurvedic Treatments Call us at +91-991-559-3604, +91-172-521-4030
Or write us at [email protected] To get a free consultation from Planet Ayurveda doctors.
Health Problem?
Website – www.planetayurveda.com
E-mail id – [email protected]
This consumer information is brought you by
WWW.PLANETAYURVEDA.COMTHINK HERBAL… AND LIVE A BETTERHEALTHY LIFE!!!
This information is not to be used for self diagnosis or treatment. You should always consult your own doctor for specific advice concerning the treatment. The information is not intended to cover all possible uses, nor should it be construed to indicate that use of a particular herbal medicine is safe, appropriate or effective for you. It does not replace the need for services provided by your doctor.
Website – www.planetayurveda.com
E-mail id – [email protected]
THANK YOU