Top 10 wrong things badly effects on our health

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Storing Pickles in Plastic Containers

Store in ceramic and Steel containersSolution

Eating heat food in Plastic Plates/disposable plates

Use any metal plate or any Patrali (Plate made with leaves)

Solution

Drinking Chilled water from Fridge

Solution: Use Mud based Pot

Cooking recipes with aluminum dishes

Solution: Use steel based or brass cookware

Using vegetables without washing

Solution :We must wash at least 2 times with salt Or keep vegetables in a bowl and add salt then keep in that water at least 5 to 10min before cooking

Rubbing Hairs with Shampoos

Solution: If possible use natural shampoo or shikakai then rub gently

Eating spicy food with Cool drink 

Solution:If necessary to eat spicy food out side or in our home use Butter Milk.

Listening the music while walking

Solution:Listen natural sounds or else concentrate on your body moment while walking ,this improves your walking power and body power.

Drinking Very Hot Tea or soups

Solution:Just drink normal warm

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