top 15 health benefits of drinking water

17
Health Benefits TOP 15 Of Drinking Water

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Page 1: Top 15 Health Benefits of Drinking Water

HealthBenefits

TOP 15

Of Drinking Water

Page 2: Top 15 Health Benefits of Drinking Water

#1Makes your skin look younger and healthier.

Page 3: Top 15 Health Benefits of Drinking Water

#2Reduces risk of cancer.

Page 4: Top 15 Health Benefits of Drinking Water

#3Removes waste and toxins from the body.

Page 5: Top 15 Health Benefits of Drinking Water

#4Carries oxygen to cells.

Page 6: Top 15 Health Benefits of Drinking Water

#5Helps keep the kidneys healthy.

Page 7: Top 15 Health Benefits of Drinking Water

#6Promotes good bowel function.

Page 8: Top 15 Health Benefits of Drinking Water

#7Helps cushion your joints.

Page 9: Top 15 Health Benefits of Drinking Water

#8Help you perform your best while exercising.

Page 10: Top 15 Health Benefits of Drinking Water

#9Improve your mood.

Page 11: Top 15 Health Benefits of Drinking Water

#10Cure for headaches.

Page 12: Top 15 Health Benefits of Drinking Water

#11Great for managing weight loss.

Page 13: Top 15 Health Benefits of Drinking Water

#12Can help fight fatigue.

Page 14: Top 15 Health Benefits of Drinking Water

#13Boosts the immune system.

Page 15: Top 15 Health Benefits of Drinking Water

#14Hydrates the body.

Page 16: Top 15 Health Benefits of Drinking Water

#15Hangover cure.

Page 17: Top 15 Health Benefits of Drinking Water

Water is the most important resource for humans.

It is recommended adults drink at LEAST 8 glasses of water a day.

Have you had enough water today?

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