Top 3 Reasons to Use Coconut Oilin Comprehensive Tissue Repairand Healing10

Don’t Use Any MoisturizerBefore Reading ThisPeople in the modern times are worried about their health. Hectic schedules at work do not

allow them to focus on their health. Hence, they have to resort to medicines or

supplements. However, the consumption of a natural product such as coconut oil can do no

harm. Why? Read about the benefits of coconut oil in this article.

Skin NourishmentCoconut oil possesses excellent antibacterial, antifungal, as well as anti­inflammatory

properties. The natural super food is deeply absorbed by the skin cells as it penetrates

through the tiniest layer of the skin and eliminates the attack of any skin infection. Coconut

oil is regarded as a great skin conditioner as it eliminates dryness, itchiness, and irritation.

Makeup remover: Coconut oil sticks to the wax components present in your makeupsuch as eyeliner and helps you remove it smoothly. It avoids you from using harmfuland toxic chemicals on your sensitive skin.

Smooth and radiant skin: coconut oil acts as an excellent skin softener because itkeeps away the development of hard and dry skin. Rub little coconut oil between yourpalms; apply the warm oil on your hands and face instead of a cream or body lotion.

Repairs cracked feet: You may develop cracked feet and skin damage on your handswhen you wash utensils with harmful detergents. Rub little coconut oil on the affectedareas; it will not heal the cracked skin completely but you will get a smoother skin.

Exfoliation: Mix few drops of coconut oil with Epsom salts to prepare a good bodyscrub. It will help get rid of the dead skin. It will also clear the impurities from the skinpores to leave a well­nourished and radiant skin. Exfoliates containing coconut oil helpin reducing skin irritation and contributes to a healthy and smooth texture of your skin.

Lip Gel: Cracked lips lead to discomfort and worry to an individual. Replace thecosmetic lip balm with coconut oil because the former product contains toxicchemicals, if consumed, may lead to severe health issues. Even if you accidentally

consume coconut oil, it will not harm you. On the contrary, you will receive several ofits health benefits unknowingly.

Treat skin diseases: Coconut oil is a great treatment option for psoriasis, eczema, oracne. The presence of antimicrobial properties and protein content replaces thedamaged skin cells with the new ones and reduces the visibility of scars caused due tosuch skin disorders.

Vitamin E: Coconut oil is a rich source of Vitamin E, which promotes the growth ofradiant glow on your skin. It helps in repairing the damaged skin cells and avoidscracking of skin by forming a protective layer on the skin tissues.

Anti­aging: Coconut oil possesses antioxidant properties that avoidpremature aging ofyour skin. It avoids the development of wrinkles caused due to the aging process.

Proteins: Coconut oil has a rich content of essential amino acids that refreshes thevibrant glow of your skin. It promotes healthy growth of skin cells; heals damaged skintissues and enhances the overall healing process of the body. Moreover, it is a long­term option for nourishing your skin because coconut oil is not spoilt.

Bone EnhancementCoconut oil possesses anti­inflammatory properties. Hence, doctors recommend coconut

oil massage to people who are suffering from arthritis. The oil gets absorbed into the deep

pores of the skin; as a result, it provides immediate relief from the joint pains caused due to

arthritis. Moreover, it helps in relaxing the strained muscles and lubricates the body joints

in order to support smooth body movements.

After a massage using coconut oil, you will experience a soothing effect on the inflamed

joints and tissues. You will be able to resume your daily chores and it will normalize your

mobility.

Scientific research has proved that coconut oil is a great treatment option for fibromyalgia.

Coconut oil massage improves blood circulation to the body joints, reduces joint stiffness,

and relieves swelling and pain in the joints.

Avoids diseases and infectionsCoconut oil comprises of medium chain fatty acids such as caprylic acid, lauric acid, and

capric acid that boosts the overall immune system. It helps in fighting microbes such as

bacteria, viruses, and fungi that causes several health disorders. Coconut oil contains

healthy saturated fats that are absorbed by the body quickly and helps in fighting the

microbial attack.

One of the promising benefits of coconut oil is that it helps in preventing the risk ofdeveloping cancer. The good saturated fats avoid the development of tumors and freeradical damage.

Regular consumption of coconut oil improves the digestive system. The medium chainfatty acids are broken into smaller molecules quickly when you eat food due to theinteraction of coconut oil with the saliva and other gastric juices. Hence, it puts lesspressure on the pancreas and the entire digestive system.

Prevention of cold and flu: Coconut oil comprises of antibiotic properties that help in

fighting microbes causing cold and flu.

Scientific research has proved that coconut oil is an effective treatment option forAlzheimer’s disease and type 3 Diabetes.

It is a great cure for treating ringworms such as Jock Itch, Athlete’s Foot, and manyothers. You must apply few drops of coconut oil on the infected region daily for bestresults. This treatment option is a natural alternative to the modern over­the­countertreatment options.

You must consume coconut oil daily, either in its liquid state or directly from the jar, ifyou want to avoid yeast infections such as Candida. Lauric acid, the major componentof coconut oil, has antifungal properties that prevent the growth of Candida yeast.

Coconut oil possesses antimicrobial properties that make it an excellent treatmentoption for STDs that are caused due to bacterial infection. Moreover, ingestion ofcoconut oil is safe because the oil does not have any adverse side effects.

Now that you have learnt about the various health benefits of consuming coconut oil, I bet

you will include it in your diet. Consume 1 or 2 tablespoons of coconut oil daily to

enhance your immune system and lead a happy and healthy life.