Top 7 Natural Tips To Avoid Hair Loss

Millions of people, especially men have to face the problem of hair loss or

baldness. There’s no doubt, hair transplant in India performed by the best hair

transplant surgeon in India is the most effective and permanent solution for hair

loss. However, you can try various tips to reduce the speed hair loss.

Here are top 7 easy tips that will help you to stay away from baldness or at least

reduce the speed of hair loss. Have a look.

Treatments With Hot Oil

You can use any natural oil such as olive, canola, or coconut and heat the oil to

make it lukewarm, make sure that it doesn’t become too hot. Then, use this oil to

massage gently on your head, especially in areas where hair loss is more. After

leaving the oil on your head for an hour wash it with a good quality shampoo.

Massage With Natural Juices

Use either ginger juice, garlic juice, or onion juice and rub it on your head. Wash it

properly in the morning after leaving it on your head overnight.

Massage Your Head Daily

To stimulate circulation, you should get a daily massage of your head for a few

minutes. Hair follicles will remain active with the help of good circulation in the

scalp. Use a few drops of bay essential or lavender oil in a sesame or almond oil

base, to improve circulation through massage.

Increase Intake Of Antioxidants

Antioxidants can prove quite helpful for your hair. You can eat food items which

are rich in antioxidants. Apart from consuming such food items, you can also

apply them to your scalp to get better results. Brew 2 two tea bags of green tea in

a cup of water and apply the mixture on your scalp, then rinse it off with cold

water after an hour. Antioxidants present in green tea will make your hair

stronger and shinier.

Practice Meditation

Many experts have claimed that one of the major reasons behind hair loss is

stress and anxiety. You can practice meditation to restore hormonal balance

which can reduce the level of stress.

Use Herbs

You can apply various herbs on your scalp and include some of them in your diet

to make your hair stronger and to keep the hair loss away.

Prevent Hair Loss By Good Eating Habits

Any building can fall, if it lacks a strong foundation. Same case is with the hair on

your scalp, which will fall eventually, if proper nutrition is not provided. Start

consuming healthy and fibre, protein rich food items such as egg, milk, red meat,

green leafy vegetables and fresh fruits.