top ten foods to prevent osteoporosis (low bone density)

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TOP 10 FOODS TO PREVENT OSTEOPOROSIS WWW.PLANETAYURVEDA.COM

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Here are top ten foods that promote healthy and strong bones and reduce the chance of Osteoporosis, Achy joints, Inflammation, Arthritis and other bone-related health problems.

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Page 1: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

TOP 10 FOODS TO PREVENT OSTEOPOROSIS

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Page 2: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

INTRODUCTION

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A healthy set of bones provides structure to the body and also protects the internal organs and anchors the muscles.

At the same time, strong bones are required for good posture, balance and strength.

Page 3: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

For strong bones, certain key nutrients are required, such as calcium, magnesium, potassium, vitamins, beta-carotene, and protein.

Here are top ten foods that promote healthy and strong bones and reduce the chance of Osteoporosis, Achy joints, Inflammation, Arthritis and other bone-related health problems.

CONTINUE…

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Page 4: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

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1. MILK AND DAIRY PRODUCTS

Page 5: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

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2. SALMON FISH

Page 6: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

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3. NUTS

Page 7: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

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4. TOFU

Page 8: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

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5. SESAME SEEDS

Page 9: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

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6. SPINACH

Page 10: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

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7. BROCCOLI

Page 11: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

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8. WHITE BEANS

Page 12: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

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9. OATS

Page 13: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

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10. LEMONS

Page 14: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

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THIS WHOLE INFORMATION FOR YOUR BONE HEALTH BEING

PROVIDED BYDR. VIKRAM CHAUHAN.

Page 15: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

Dr. Vikram Chauhan (MD-Ayurvedic Medicine)is an expert Ayurveda consultant from Chandigarhand practicing in Mohali, Punjab (India).

He is one of the most promising Ayurvedic doctors in the world and a senior consultant physician from India.

He is CEO and Founder of Krishna Herbal Company and Planet Ayurveda Brand.

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ABOUT DR. VIKRAM CHAUHAN

Page 16: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

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ABOUT PLANET AYURVEDA Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned byDr. Vikram Chauhan from Chandigarh, India.

Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered.

Planet Ayurveda has distributors in various parts of the world and products range over 200.

Page 17: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

HERE ARE SOME EFFECTIVE HERBAL REMEDIES IN NEXT LEAFLETS FOR PREVENTION AND

TREATMENT OF OSTEOPOROSIS, WHICH CAN BE USED ALONG WITH PREVIOUS GIVEN TOP

TEN FOODS.

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Page 18: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

OSTEOPOROSIS CARE PACK

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HERBAL REMEDIES FOR OSTEOPOROSIS IMPROVE BONE DENSITY

TREATS OSTEOPOROSIS

100% NATURAL

GOOD OUTCOME

SAFE AND EFFECTIVE

NO SIDE EFFECTS

Page 19: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

ABOUT OSTEOPOROSIS CARE PACKOsteoporosis Care Pack of Planet Ayurveda is one of the best combination of four effective herbal remedies, which are very useful in the treatment of Osteoporosis naturally...

THIS PACK CONTAINS:-

A. Arjuna Capsules

B. Bone Support

C. Coral Calcium Complex

D. Lakshadi Guggul

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Page 20: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

UNIQUE FEATURES OF THIS COMBO PACK

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Our Osteoporosis Care Pack is not mixed with fillers, chemicals and other powders.

It is manufactured in world's best quality GMP certified company.

OSTEOPOROSIS CARE PACK

Page 21: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

Planet Ayurveda is the major manufacturerof Osteoporosis Care Pack.

It is the leading supplier ofOsteoporosis Care Pack throughout of the world.

Please visit the link given below to Buy this pack online www.planetayurveda.com/osteoporosis-herbal-remedies.htm

WHERE TO BUY?

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Page 22: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

A) ARJUNA CAPSULES

B) BONE SUPPORT

C) CORAL CALCIUM COMPLEX

1 Capsule twice daily

2 tablets twice daily

D) LAKSHADI GUGGUL

2 Capsules twice daily

1 Capsule twice daily

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OSTEOPOROSIS CARE PACK

DOSAGE

Page 23: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

CONTACT US

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Address : Plot No. 627 - C, JLPL, Industrial Area,Sector - 82, Mohali - 140306, Punjab (INDIA)Phone : +91-172-521-4030 (Work)Cell Phone : +91-991-559-3604 (Manager) Websites : www.planetayurveda.com, www.Krishnaherbals.com, www.alwaysayurveda.comE-mail Id : [email protected] Channel : www.youtube.com/planetayurvedatvTwitter Profile : www.twitter.com/planetayurveda2Facebook Page : www.facebook.com/planetayurvedaindia

Page 24: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

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Have a

For Ayurvedic Treatments Call us at +91-991-559-3604

Or write us at [email protected] To get a free consultation from Planet Ayurveda doctors.

Health Problem?

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Page 25: Top Ten Foods to Prevent Osteoporosis (Low Bone Density)

THIS CONSUMER INFORMATION IS BROUGHT YOU BY

WWW.PLANETAYURVEDA.COMTHINK HERBAL… AND LIVE A BETTERHEALTHY LIFE!!!

This information is not to be used for self diagnosis or treatment. You should always consult your own doctor for specific advice concerning the treatment. The information is not intended to cover all possible uses, nor should it be construed to indicate that use of a particular herbal medicine is safe, appropriate or effective for you. It does not replace the need for services provided by your doctor.

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THANK YOU…