topic facebook - @betterhealthnhs

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Topic Better Health social handles (please link where you can) Facebook - @BetterHealthNHS Instagram - betterhealthnhs Twitter - @BetterHealthNHS Hashtag - #BetterHealth Launch day post The new @BetterHealthNHS campaign launches today. Lockdown may have left many of us carrying some extra pounds, but now’s the time to turn things around. Search Better Health for free help and support to lose weight. Let’s do this! Alternative Launch day post The new @BetterHealthNHS campaign supporting people to develop healthier habits launches today. #BetterHealth has a range of free tips and tools to help you make changes to improve your health, including the NHS Weight Loss app nhs.uk/better- health/lose-weight/ Suggested posts (for use throughout the campaign) Nutrition & weight loss After the year we've had, many of us are carrying a few extra lockdown pounds. Now's the time to turn things around. Get free tips and tools to lose weight from @BetterHealthNHS, Let's do this!

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Page 1: Topic Facebook - @BetterHealthNHS

Topic

Better Health social handles (please link where you can)

Facebook - @BetterHealthNHS Instagram - betterhealthnhsTwitter - @BetterHealthNHS

Hashtag - #BetterHealth

Launch day post

The new @BetterHealthNHS campaign launches today. Lockdown may have left many of us carrying some extra pounds, but now’s the time to turn things around. Search Better Health for free help and support to lose weight. Let’s do this!

Alternative Launch day post

The new @BetterHealthNHS campaign supporting people to develop healthier habits launches today. #BetterHealth has a range of free tips and tools to help you make changes to improve your health, including the NHS Weight Loss app nhs.uk/better-health/lose-weight/

Suggested posts (for use throughout the campaign)

Nutrition & weight loss

After the year we've had, many of us are carrying a few extra lockdown pounds. Now's the time to turn things around. Get free tips and tools to lose weight from @BetterHealthNHS, Let's do this!

Page 2: Topic Facebook - @BetterHealthNHS

Nutrition & weight loss

If you want to lose weight, eat better or move more, now's the perfect time to turn things around. Try our simple swaps and tips for getting on track and staying there. Visit nhs.uk/better-health

Physical activity

Whether you run, walk or dance around your kitchen, however you choose to move, the more you do the better. Try our tips and tools to move more everyday nhs.uk/better-health/get-active/

Nutrition & weight loss

Many of us are carrying some extra lockdown pounds and those extra pounds can put strain on our bodies. For help and support to make simple changes and feel healthier visit nhs.uk/better-health/lose-weight/. Let’s do this!

Nutrition & weight loss

Lots of us are looking to make positive changes after lockdown, if you want to lose weight and eat better, we've got free tools, tips and support to help you get started visit nhs.uk/betterhealth/lose-weight. Let’s do this!

Nutrition & weight loss (NHS weight loss app)

Eating well, moving more and getting your weight on track has many health benefits. Download the free NHS weight loss app for an easy to follow plan, we’re with you every step of the way.

Page 3: Topic Facebook - @BetterHealthNHS

Physical activity

You don’t need expensive equipment or lots of experience to get active. A daily brisk walk can boost your energy and improve your health. Visit nhs.uk/betterhealth/get-active for tips and tools to move more. Let’s do this!

Nutrition & weight lossHealthy changes start with little changes here and there. For tips and tools to lose weight visit nhs.uk/better-health/lose-weight/

Nutrition & weight lossIt's time to shop smarter, eat better and move more. Getting started is easier than you think, get free tips and tools at nhs.uk/better-health

Nutrition & weight loss (Easy Meals)

Lockdown has left lots of us carrying some extra pounds but making small changes to what you eat and drink can make all the difference. Download Easy Meals from your app store for tasty tips and simple swaps to help you get started. Let’s do this!

Physical activity

Now is the perfect time to make healthy changes and we’re ready to get moving. Visit nhs.uk/better-health/getactive and start walking, running, cycling or swimming your way to a healthier you.

Page 4: Topic Facebook - @BetterHealthNHS

Nutrition & weight loss

There are loads of different ways to feel fitter and healthier and now is a great time to make a change. Visit nhs.uk/betterhealth for support and tools to help with losing weight and getting active.

Nutrition & weight loss (Easy Meals)

Healthier food doesn’t have to be expensive. Download the free Easy Meals app for tasty recipes that won’t break the bank.

Nutrition & weight loss (Easy Meals)

Eating well might be easier than you think, simple snack swaps or trying something new with the Easy Meals app all counts and now’s the perfect time to give it a go. Let’s do this!

Physical Activity (Active 10)

Moving more is great for your health and you can get started right away. Boost your activity with star jumps and simple stretches or take the first step with the Active 10 app. Download it today. Let’s do this!

Nutrition & weight lossFeeling healthier can start with simple changes here and there. Visit nhs.uk/better-health/lose-weight for free tips and tools.

Page 5: Topic Facebook - @BetterHealthNHS

Physical Activity (Couch to 5K)

Looking for new ways to move? #Couchto5K is a running plan for absolute beginners. Millions have already given running a go with Couch to 5K, why not join them? Download the app today to get started. Better Health. Let's do this!