Topic: Introduction to Health

Essential Question: How are we effected by the four parts of health?

By the end of the lesson, students will understand there is a relationship between mental, emotional, social and physical health. ◦ Students will complete notebook activity over the

introduction of health.

Objective

Health is the condition of physical, emotional, mental, and social well-being

Wellness is a state of good health that is achieved by balancing four kinds of well-being

Health vs. Wellness

In other words:◦ Wellness is a state that is achieved by balancing

your health.

Health vs. Wellness

To be healthy, you need to have all four parts in balance. Those are:◦ Physical Health◦ Emotional Health◦ Mental Health◦ Social Health

The Four Parts of Health

The state of a person that is usually free of illness, injury or pain.

The part of health that deals with the body

Physical Health

Diet

Exercise

Sleep

The way a person recognizes and deals with their feelings.

Emotional Health

The way a person copes with daily life.

Mental Health

The way a person interacts with other people.

Social Health

1. Heredity- traits that are passed down from parents to children

Certain diseases can be passed down from parents to children◦ Muscular dystrophy◦ Heart disease◦ Twins

Influences on Your Health

2. Environment- Living and nonliving things around you.

Some disease can be triggered by your environment. ◦ Asthma- air pollution, smoking, etc.◦ Seasonal affective disorder- not getting enough

sunlight.◦ Vog- allergies

Influences on Your Health

Write a 3-4 sentence summary about the notes you took.

Glue notes onto the right hand page.

End of Notes

Review your Cornell Notes and choose 5 vocabulary words. Create your own crossword puzzle. ◦ All words must share a letter◦ All words must be connected

Left Page Assignment

Neat and legible 10 pointsAll words are connected

25 points

Words spelled correctly

10 points

Clues are accurate

25 points

Clues match words

25 points

Titled 5 points