treatment menu - powerscourt hotel...about mindfulness mindfulness is a balanced state achieved by...

T r e a T m e n T m e n u

Escape the world to ESPA. Indulge every sense with our world class spa experience. Relax and rejuvenate, unwind and rebalance with customised packages and expert treatments.

With 20 impeccable treatment rooms, a private Spa Suite, a 20-metre Swarovski Crystal-lit heated pool and a state-of-the-art thermal suite, award-winning ESPA at Powerscourt Hotel has everything to recalibrate body, mind and spirit. Our leading edge Fitness Suite offer a large range of advanced cardio-vascular and resistance equipment by Technogym.

In tune with the wild natural beauty which surrounds it, the Spa’s dramatic spaces feature stone, wood and slate. It’s a harmony reflected in the quiet serenity of the Sugar Loaf’s pyramid across the valley.

Signature ExperiencesMindful TreatmentsCouple’s SuiteESPA FacialsESPA Body TreatmentsEssential Body MassageESPA For MenBeauty TreatmentsExpress Treatments

Signature Experiences...

Shillelagh Massage

Duration: 1 hour 20 mins

The Irish Shillelagh is a hand carved stick that is considered a lucky charm and steeped in Irish history. The Shillelagh is locally crafted in County Wicklow.

The smooth and rounded end of the Shillelagh is used to ease out knots and alleviate deep seated tension with warm aromatherapy oils.

… Full Body Massage … Scalp Massage

Duration: 2 hours

Beneath the lush green Irish hillsides and rocky landscapes, lies a land filled with wondrous crystals located in the Emerald Isle. Advanced massage techniques and warm Jade crystals are used to rebalance the body and ease muscular tension. Starting with a purifying Salt and Oil scrub to leave the skin smooth and silky soft, an indulgent massage follows using a combination of individually chosen essential oils and Jade crystals to relax tired, and aching muscles. A therapeutic scalp massage using cool Rose Quartz crystals finishes the experience.

… Welcome Foot Ritual … Salt & Oil Scrub … Facial Cleanse … Body Massage With Warm Jade Stones … Scalp Massage Using Cool Rose Quartz Crystals

Powerscourt Signature Experience With Hot Jade Stones and Rose Quartz Crystals

Mindful treatments ...

About MindfulnessMindfulness is a balanced state achieved by focusing your awareness on the present moment. Scientific studies show that it not only helps prevent depression, but also brings about long-term improvements in mood, happiness, and wellbeing. Mindfulness is one of the cornerstones of the ESPA philosophy, an essential element of our integrated approach to natural beauty and inner calm.

About Sleep Sleep plays a vital role in good health and well-being. Getting enough quality sleep at the right times can help protect both mental and physical health, helping to heal and repair all areas of the body.

It helps your brain work properly, forming new pathways to help you learn and remember information.

Modern lifestyles, long, demanding workdays, constant use of mobiles, computers and extensive commutes are all disrupting the quality of sleep which prevents proper cell regeneration. We can’t escape modern life, so the next best solution is a powerful and instantly effective treatment that helps restore balance and harmony to the body so that it can rest properly at night.

ESPA Mindful Facial Duration: 1 hour 20 mins

... Breathing and visualisation techniques

... Triple cleanse

... Personal SkinVisionTM analysis

... Facial massage with herbal poultice and Rose Quartz Crystals

... Overnight Hydration Therapy

... Scalp or Hand and Arm massage

Soothe, nurture and revitalise the skin and spirit with this holistic personalised facial.

Naturally advanced formulas and warmed herbal poultices unite with therapeutic hands to deeply cleanse, hydrate and rejuvenate skin while also calming a busy mind. Feel negative energies fade as your therapist expertly guides you through breathing and visualisation techniques, before long, lifting strokes using warmed poultices sculpt and tone the facial contours while nourishing the skin. Finishing with your choice of a soothing scalp massage or hand and arm massage, you emerge feeling relaxed, nurtured and with beautifully smooth, radiant and nourished skin.

Includes:

ESPA Mindful Massage Duration: 1 hour 20 mins


... Massage on the metamorphic zones of the feet

... Full body massage

... Scalp massage with warm Rose Quartz Crystals

Unwind a busy mind, escape the pace of everyday life and emerge feeling focused, with a sense of renewed positivity.

This holistic, deeply relaxing and clarifying experience works on the concept of mindfulness, focusing on both mind and body to help reduce stress and ‘be more in the present’. The therapist first skillfully guides you through breathing and visualisation techniques to help relax the mind and release physical or emotional anxieties.

The metamorphic zones on the feet are then massaged to help rebalance and ground, before a soothing, deeply therapeutic massage is continued up through the body to promote positivity to the mind, finishing with a re-energising scalp massage using warm Rose Quartz Crystals.

ESPA Sleep Ritual Duration: 1 hour 20 mins


... Personalised Massage with hot stones

... Therapeutic scalp massage

The definitive answer to a truly blissful night’s sleep.

This tailor-made experience starts with your therapist guiding you through breathing and visualisation techniques to release physical and emotional anxiety and restore energies. A deeply indulgent and totally relaxing personalised massage follows to release deep-seated muscular tension using a combination of hot stones and warm oil gently poured onto your body, before a soothing scalp massage helps clear your mind and enables you to completely switch-off, ensuring an uninterrupted and blissful night’s sleep.

Includes:

Couple’s suite ...

Treatment Time for Two

Duration: 2 hours

For the ultimate spa experience for two, reserve our exclusive Couple’s Suite.

Relax and enjoy the use of a private steam shower, mineral-infused Bath for Two and relaxation area, prior to your treatments, which are performed in your own double treatment area. Your choice of treatment combinations will be performed in the Couple’s Suite, with a minimum treatment time of 2hrs per person.

Select one of the following treatment combinations per person below:

... Full Body Hot Stone Massage (1hr 30mins) & Express Facial (30mins)

... Full Body Hot Stone Massage (1hr) & Personalised Facial (1hr)

... Full Body Swedish Massage (1hr) & Personalised Facial (1hr)

... Back, Neck and Shoulder Massage (30mins) Head Massage (30mins) & Personalised Facial (1hr)

Advanced Skin Radiance Facial


Ultimate Lifestage Facial


Our most effective and targeted age defying facial using the technologically advanced LIFESTAGE product range to address all the most visible signs of ageing.

This luxurious facial will minimise wrinkles, immediately improve hydration levels whilst helping to reduce the appearance of pigmentation, large pores and redness. Incorporating a deep brush cleanse, Skin Radiance Mask, specialised age defying and lifting facial massage techniques and the application of the professional Lifting and Smoothing Mask, containing concentrated Seaweed Extracts, Argan Oil and Menthol, skin will be left visibly more plumped, with a firmer appearance.

ESPA facials ...

Restore skin’s vitality and reveal a bright, smooth and radiantly youthful-looking complexion with our advanced new facial treatment.

Suitable for all skin types and ages, this treatment combines our unique Optimal Skin ProCleanser, which gently exfoliates as it melts into the skin, with a deep brush cleanse and brightening mask to remove dead skin cells. An age-defying and sublimely relaxing massage using rose quartz crystals follows, finishing with a Lifting and Smoothing Mask and our revolutionary new Skin Radiance Intensive Serum – to powerfully brighten, firm and even skin tone, leaving your complexion smooth, supple and looking radiantly healthy. For the ultimate flawless finishing touch, new Naturally Radiant Tinted Moisturiser is applied as an alternative, or in addition to a tailored facial moisturiser.

Personalised Facials

Duration: 1 hour

Our facials begin with a detailed consultation and in-depth skin analysis using technology to identify skin conditions not visible to the naked eye. Your facial is specifically tailored to you, to include cleansing, exfoliation, steam and extraction where necessary, and a treatment specific massage and mask. Finally, skincare products are chosen for your individual needs to achieve the best possible results.

Choose from:

… Oil Controller … Skin Brightener

… Calming Desensitiser … Re-hydrator Skin Rescue

Cellular Renewal Enzyme Facial


A powerful and highly effective facial to boost cell regeneration and give an instantly smooth, softly glowing complexion.

A skin brushing cleanse is followed by an intense Enzyme Peel containing botanical extracts and Pumpkin Enzymes to deeply exfoliate and remove dead skin cells. To finish, we apply a Lifting and Smoothing Mask containing concentrated Seaweed Extracts, Argan Oil and Menthol, which will give your skin a more plumped and firmer appearance.

Body treatments...

ESPA Body Treatments

Hot Stone Back, Face & Scalp Treatment


Renowned as our ‘Hero’ treatment and loved by all; this ESPA experience delivers triple results by targeting three key areas – the back, the face and the scalp, making it the ideal treatment for anyone.

ESPA Body Ritual


This treatment combines a body wrap and massage to restore equilibrium, peace of mind and bring deep relaxation to body and spirit.

Following body exfoliation, Marine Algae or Mud Wrap is applied and the scalp gently massaged. Once you have taken a refreshing shower, a tailor made aromatherapy massage takes place, leaving you with a sense of well-being, cleansed and revitalised. Choose from the following:

Detoxifier, De-Stresser, Muscle Relaxer, Jet-Lag Reviver, Immune Booster, Energiser Body Toner

… Body Exfoliation … Algae or Mud Wrap

… Scalp Massage … Aromatherapy Massage

… Back Exfoliation … Hot Stone Back Massage

… Personalised Facial … Scalp Massage

ESPA Body Wrap

Duration: 1 hour

This personalised body wrap is a tailor-made experience designed to comfortably raise the temperature, nourish the skin and increase the effects and absorption of the wrap.Following skin brushing and exfoliation a complete body wrap or Algae or Marine Mud combined with essential oils is blended and applied to meet your specific needs. Skin feels nourished and hydrated and the mind left totally relaxed after a soothing scalp massage. Choose from the following:

… De-Stresser … Muscle Relaxer

… Immune Booster … Energiser or Body Toner

… Skin Brush … Wrap

… Body Exfoliation … Scalp Massage

Includes:

Includes:

Includes:

Swedish Massage

Duration: 1 hour 20 or 50 mins

A truly traditional massage with regulated pressure and stimulating movements which is excellent for effectively releasing knots and tensions as well as easing tired and aching muscles.

Hot Stone Massage

Duration: 1 hour 20 or 1 hour

A therapeutic full body massage using aromatherapy oils and warm volcanic stones to relieve deep muscle tension.

Deep Muscle Massage


A powerful massage designed to deep relieve seated tension and muscular stress. Specialised techniques concentrate on specific areas of concern and alleviate common discomforts.

Aromatherapy Massage


A therapeutic full body massage using blends of essential oils personally selected for your individual needs.

Essential body massage ...

Reflexology

Duration: 50 mins

Reflexology is a focused pressure point technique directed at the feet. It is based on the premise that there are zones and reflexes on different parts of the body that correspond to glands and organs. This gentle therapy encourages the body to naturally restore and maintain a healthy balance.

Maternity Massage

Duration: 1 hour

A deeply nourishing body massage designed to target areas prone to stress and tension during pregnancy.

A soothing body massage specifically designed to suit your individual concerns focuses on the areas needed to alleviate muscular aches, whilst helping to relax, restore and revitalise.

Includes:

Body/scalp massage – this treatment is tailored to your specific needs

ESPA for men ...

Stressbuster


A back, neck and shoulder massage with a soothing and tension relieving eye treatment. Ideal for those suffering with stress related tension from business pressure, travel and a fast-paced lifestyle.

… Back Massage … Eye Treatment

… Scalp Massage

Men’s Personalised Facial

Duration: 1 hour

Whether your skin needs a deep cleanse, soothing or hydrating, we encourage our male guests to experience a personalised facial, which your therapist will tailor to suit the needs of your skin that day.

… Triple Cleanse … Exfoliation

… Facial Massage … Mask

Deep Muscle Massage

Duration: 1 hour 20 mins or 50 mins

A powerful massage designed to release deep seated tension and muscular stress. Specialised techniques concentrate on specific areas of concern and alleviate common discomforts.

Golfer’s Tonic

Duration: 1 hour

After a hard day on the greens, this treatment soothes aching muscles and targets the back, neck, legs and feet.

Enjoy a soothing foot soak and scrub followed by a therapeutic leg and foot massage. The back is then exfoliated and massaged with hot stones – the perfect treatment to restore energy to a weary back, feet and legs.

… Foot Soak, Exfoliation, Foot and Leg Massage

… Back Exfoliation and Massage with Hot Stones

Beauty treatments ...

Luxury Spa Manicure

Duration: 1 hour

This indulgent treatment provides long lasting results, including meticulous cuticle work and deeply nourishing products to repair, replenish and condition your nails.

… Soak … Cut and File … Exfoliate … Cuticle Work

… Massage … Personalised Mask … Polish or Buff

Essential Manicure

Duration: 40 mins

Maintain amazing results or keep nails in good condition with this treatment.

… Soak … Cut and File … Cuticle Work

… Application of Hand Cream … Polish or Buff

Luxury Pedicure

Duration: 1 hour

An intensive treatment using deeply nourishing products to repair, replenish and condition the nails depending on your individual needs. A luxurious paraffin wax is applied to the feet leaving the skin deeply nourished.. This treatment is warming and soothing making it an ideal treatment for joint mobility.

… Soak … Cut and File … Exfoliate … Foot File … Cuticle Work

… Massage … Personalised Mask … Warming Paraffin Wax … Polish

Marine Spa Pedicure

Duration: 1 hour

Our Marine Spa Pedicure is designed to refresh and revitalise. The natural ingredients of the cooling marine mask will polish, nourish, and soothe the skin while the enlivening fragrance refreshes the mind and spirit.

… Soak … Cut and File … Exfoliate … Foot File … Cuticle Work

… Massage … Callus Therapy … Cooling Marine Mask … Polish

Essential Pedicure

Duration: 40 mins

Maintain amazing results and keep nails in good condition with this nourishing treatment.

… Soak … Cut and File … Exfoliate … Foot File

… Cuticle Work … Application of Body Cream … Polish or Buff

Shellac™ Polish

Duration: Shellac File & Polish 30 mins.

Say hello to ShellacTM with a flawless mirror image finish that wears for 14 days. Shellac has zero drying time, so no unsightly chips and smudges and removes easily leaving no nail damage.

Add this flawless finish to any manicure and pedicure treatment

Lashes & Brows Tinting

Treatments require a 24 hour patch test.

Eye Brow TintEye Lash TintEye Brow and Eye Lash TintEye Trio: Eye Brow Shape, Tint and Eye Lash Tint

Eye Area

Eye Brow Shape (Tweezing)

Please note, Beauty Treatments include access to Level 2 of the Spa (Thermal Suite & Serenity room) use of the Level 1 Spa Facilities; including the Pool, Hot Pool, Hammam Suite and Fitness Suite is an additional charge of €25 per person

Express Facial

Duration: 35 mins

Your therapist will select the most suitable facial for your skin. Every ESPA personalised facial includes a consultation, SkinVision analysis, cleanse, exfoliation, personalised facial mask and finishes with an application of a booster serum to suit your skin.

Tension-relieving Head Massage

Duration: 35 mins

Back, Neck & Shoulder Massage

Duration: 35 mins

Salt & Oil Scrub

Duration: 20 mins

This massage focuses on the key areas of tension using an ESPA Body Oil chosen for your specific needs. Where needed, Hot Stones are also used to penetrate warmth and help ease aches and pains.

This massage is tailored to address any areas of concern and uses the most appropriate massage techniques along with the ESPA Body Oil to suit your needs.

This exceptional skin softening body exfoliation combines sea salts with essential oils to leave your skin nourished smooth and supple. Perfect as a stand-alone treatment or in preparation for an ESPA Massage. For a lighter application, Exfoliating Body Polish is applied instead of Salt and Oil Body Scrub.

Express treatments...

Please note, express Treatments include access to Level 2 of the Spa (Thermal Suite & Serenity room) use of the Level 1 Spa Facilities; including the Pool, Hot Pool, Hammam Suite and Fitness Suite is an additional charge of €25 per person

How to Spa...

Gift VouchersGift vouchers are available for treatments, Day Spa programmes and products and are an ideal present for someone special. Gift vouchers are non-refundable and must be presented at time of treatment or purchase. Please visit: www.powerscourthotel.com

Scheduling an appointmentTo schedule an appointment for the perfect experience, please speak with our specialist Spa reception team who will guide you to the right choice. Hotel guests can press the Spa button on your room telephone. From outside the hotel please call 00 353 (0) 1274 9710. To ensure your preferred time and service is available, we recommend advanced booking. Treatments can also be booked online at www.powerscourthotel.com

What to BringWe will provide a bathrobe, towel and slippers. Please bring your own swimwear and gym gear. Swimwear is mandatory in the Swimming Pool, Hot Pool, Hammam Suite and Thermal Suite areas.

PregnancyWe have specifically designed treatments for expectant and nursing mothers; please contact the Spa team for guidance.

TreatmentsTreatments at Powerscourt Hotel Resort and Spa are exclusively by ESPA. The Spa offers a truly personal experience with each treatment created to meet the needs of the moment. Our therapists have been trained to the highest standards ensuring you can enjoy an exceptional Spa retreat in secluded luxury.

age requirementsThe minimum age requirement for Spa treatments and access to the Thermal and Fitness Suite is 16.

Openiing Hours7.00am- 9.00pm, Monday to Sunday

arrival TimeYou are encouraged to arrive 1hr prior to your treatment in order to enjoy the exclusive Thermal facilities. Please be advised that late arrivals may result in a reduction of treatment time.

Spa etiquetteOur Spa is one of relaxation and tranquility. In light of this the Spa is a mobile phone free zone, and the Serenity Room is a silent area.

Cancellation PolicyA 50% cancellation charge will be incurred for any treatment not cancelled 24hrs prior to the appointment. Cancellation within 12hrs incurs a 100% charge.

Personal BelongingsLockers are provided for the safety of your belongings. Please remove all jewellery before your visit to the Spa. Please do not leave personal items in your robe pockets. The Hotel will not accept responsibility for any lost items.

Health ConditionsKindly advise of any health conditions, allergies, recent medical or cosmetic procedures or injuries, which could have a bearing on our services/treatments when making your Spa reservation.

eSPa at Powerscourt Hotel

Powerscourt Estate, Enniskerry, County Wicklow, Ireland. t: +353 1 274 9710 e: [email protected]

www.powerscourthotel.com

treatment menu - powerscourt hotel...about mindfulness mindfulness is a balanced state achieved by...

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