TASTE OF FREEDOM

LAST MEETING-ELBA

ACTIVITIES FROM FEBRUARY TO MAY

WORKSHOP OF USEFUL HERBS WHICH GROW IN NATURE BY THEMSELVES

Our project team and the inmates went to a town near Ayas.

We searched for and picked the organic herbs which grow in nature by themselves.

The inmates learned about herbs and their positive effects.

1.TEKELCENIt can be consumed raw in salads or cooked

They enjoyed finding and picking the

herbs

It is famous especially in middle Anatolia . Mostly Anatolian people cook it.

2.MADIMAK

MADIMAK

It is consumed mostly at breakfasts

It has a sour taste.

GARDEN CRESS

It is mostly found in mountains.

It has many quantities of Vitamin C.

3.MANGER-YEMLİK

4. WILD PLUM

It can be consumed in 3 ways:

Freshly eaten Dried Marmelade

It streghtens immune system

It has an anti-aging effect and protects the body against DNA defect.

It is cooked as either a meat meal or rice meal.

It cleans the blood

It relaxes the brain

It helps the kindneys to work properly.

PURSLANE

THANKS FOR LISTENING