ucd sports centre facilities & options for ucd staff to exercise

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UCD Sports Centre Facilities & Options for UCD Staff to Exercise. Presented by: Brian Cashman UCD Sports Brian.cashman@ucd.ie. Role of UCD Sport & Fitness. Aspires to deliver a quality experience of health and wellness for all university students and staff - PowerPoint PPT Presentation

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  • UCD Sports CentreFacilities & Options for UCD Staff to ExercisePresented by:Brian CashmanUCD SportsBrian.cashman@ucd.ie

  • Role of UCD Sport & Fitness

    Aspires to deliver a quality experience of health and wellness for all university students and staff

    Increase the numbers participating in sports and exercise activities

    Provision of excellent multi-purpose facilities accommodating a wide range of sports & activities for UCD students, UCD staff and members of the public

  • LocationPrevious ViewUCD Sports CentreCurrent View of UCD Sport & Fitness CentreLandmark Water Tower, near Clonskeagh Entrance

  • Why Get Involved in Sport & Exercise ?Health & Fitness BenefitsLearn a new skill or develop current skillsProvides an outlet from work to achieve a balanced lifestyleGreat way to network with people and settle in to the University lifeImproves the health and wellbeing of UCD staff resulting in employee productivity and moraleHealthcare cost savings for UCD

  • UCD Sport How to get involvedUCD Staff Sports Clubs

    UCD Get in Gear Be Active Staff programme

    UCD Sport & Fitness Membership

    UCD Fitness Classes Pay-as-you-go

    UCD Sports Facilities

    UCD Woodland Walkways

    Other Services

  • UCD Staff Sports ClubsTennis, Badminton, Golf

    Check out the 56 UCD Sports Clubs and get involved as a coach and / or administrator

  • UCD Get in Gear Be Active Health & Exercise ProgrammeSuccessful programme created in May 2011

    Initiative created by UCD Sport in partnership with UCD Institute for Sport and HealthMarch 2013 Programme Red Light

    8 week health & exercise programme - Cost 70

  • UCD Get in Gear Be Active Health & Exercise Programme

  • UCD Sport & Fitness Membership50m Swimming Pool

    Debating Chamber

    Fitness Centre

    Cinema & Drama Stage

  • UCD Sport & Fitness MembershipFor Information on Membership Options contact the Membership Office on 7163800 or e-mail fitness@ucd.ie

  • Gift Vouchers for Membership for UCD Sport & Fitness

  • Fitness Classes Pay-as-you-goRolled out by UCD Sport & Fitness

    Pay on entry to the hall

    Cost is 4 & also Open to Public

    Range of Classes: Cardio Box, Circuits, Core & Tone, Boot Camp

  • UCD Fitness CoursesYoga & Pilates Fitness Courses

    10 Weeks

    Register at UCD Sports Centre reception desk

    Cost for UCD Staff 70

  • Indoor Sports FacilitiesUCD Sports Centre3 multi-purpose halls4 squash courts1 handball / racquetball alleyClimbing Wall- Changing Rooms

  • Outdoor Sports FacilitiesNational Hockey Stadium(International Competitions)5-a-side & 11-a-side synthetic grass pitches5 x Tennis Courts 17 natural grass pitches including:Belfield Bowl (Rugby & Soccer stadium)

  • UCD Woodland Walkways

    5 Walks to Choose from

    Range from 1.8km to 6.2km

    UCD Woodland Walks Map & Guide

  • Other ServicesBirthday Parties for Children

    Saturday AM Club

    Camps upcoming Easter Camp 2013

    Swimming Lessons

  • Further InformationContact UCD Sports Centre Reception on 01 7163839/3840

    Log on to www.ucd.ie/sport

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