ucsb leisure review

U C S B D e p a r t m e n t o f R e c r e a t i o nU C S B D e p a r t m e n t o f R e c r e a t i o n

LEISURE REVIEWLEISURE REVIEWSummer 2014

Leisure Review Summer 20142

Living Arts Classes-General Information-

Department of recreationDepartment of exercise & sport stuDies

Jon Spaventa, DirectorAndrea Carr Business Manager (MSO) 893-2181Al Cerda Rec Cen Facilities & Operations 893-7620Cathy Czuleger Community Recreation 893-3606Bruce Hansen Rec Cen Building Manager 893-7618Gary Jurich Facilities & Operations 893-6060Taggart Malone Recreational Sports 893-3908Debbie Miles-Dutton Aquatics Program 893-7616

Information Adventure Programs 893-3737 Equipment Rentals-Rob Gym 893-2418 Equipment Rentals-Rec Cen 893-7620 Exercise & Sport Studies 893-2181 Intramurals 893-3253 Passport Office 893-3738 Personal Training 893-3311 Rec Cen Information 893-7619 Sport Clubs 893-3253 Summer Camps 893-3913

For further information on Leisure Arts Classes call 893-3738www.recreation.ucsb.edu

About the Cover

The University of California, in compliance with Title VI of the Civil Rights Act of 1964, Title IX of the Education Amendments of 1972, Section 504 of the Rehabilitation Act of 1973, and the Age Discrimination Act of 1975, does not discriminate on the basis of race, color, national origin, sex, handicap, or age in any of its policies, procedures, or practices; nor does the Uni-versity discriminate on the basis of sexual orientation. This nondiscrimination policy covers admission and access to, and treatment and employment in, Univer-sity programs and activities, including but not limited to, academic admissions, financial aid, educational services, and student employment.

Leisure Review StaffEditor: Cathy Czuleger

Program Coordinator: Brenda LearRegistration Coordinator: Christine Burleson

Cover Photo: Ayeyi Aboagye

CLASS LOCATIONS consist of a wide variety of locations around campus. Be sure to find out exactly where your class is being held before the first class meeting. See page 8 for a map of our facilities.

PARKING is $4 after 5pm Mon-Fri, and all day Saturday and Sunday. Rates vary Monday-Friday 6am-5pm depending on time parked. Parking rates and regulations are subject to change.

REGISTRATION for all classes begins Monday, June 2nd. You may register online, in person at the Cashier's Office in the Recreation Center or by mail using the coupon on page 3. Online or mail-in registration not accepted for Wine Tasting or SCUBA Diving classes. Mail-in registra-tion not recommended for Yoga classes as they tend to sell out quickly and priority is given on a first come first served basis. Hours at the Cashier's Office are: Monday thru Friday 8:30am-5:30pm. REFUNDS: There are no refunds except those granted at the discretion of the ad-ministrative supervisor during the first two weeks of each quarter, should medical or other extenuating circumstances dictate.

TRANSFERS to another class or section time may be made up until one week after the first class meeting.

CREDIT, in all instances, excluding those mentioned above, may be offered to program participants who for legitimate reasons cannot be accommodated through the refund or transfer process.

LIVING ARTS CLASSES are for recre-ational purposes only; you can learn a new skill, fine tune an old one, or simply keep in shape. There are no pressures, exams or grades-just relax and enjoy! Classes meet once or twice weekly throughout the day and evening. All Living Arts classes are open to UCSB students, faculty, staff, alumni, affiliates and community members. CLASS FEES cover instructors' salaries, publicity, use of equipment and some class supplies. You may need to purchase additional supplies for individual projects. Students may watch first class at no cost. In order to participate, you must pay for class in full or pay $5 drop in fee to the night greeter. (checks only) Drop in fee option is only available at the first class session and will not be applied to the class fee should you decide to continue attending. Students may not pay on a class-by-class basis. Payment by cash, check or Visa/Master-Card – No BARC Billing.

UCSB STUDENTS are eligible for a reduced fee for many courses. Please be aware that this discount is only available after you have paid your UCSB Registra-tion/Tuition fees for the quarter. If you have not yet paid your tuition you will not show up in our system as eligible for the reduced rate. If this is the case, you should wait to register for the Leisure Review course, the price difference WILL NOT be refunded after the fact.

HOLIDAYS have been taken into con-sideration and most class dates have been extended to provide make-up sessions. Classes do not meet July 4th or Sept. 1.

greenPrinted on Recycled Paper

Come have fun in the sun or simply cool off by the pool this summer at UCSB. The Recreation Center is open to the greater Santa Barbara community for summer memberships. A family of four can purchase a summer pass to the Rec-reation Center for less than a day spent at Disneyland. A mere 15-minute drive from downtown brings you to the most beauti-ful pools in Santa Barbara, featuring a hot tub spa, shallow water pool, 25yd pool, a 50 x 25 meter pool and a diving well with 3 diving boards.

The Recreation Department also offers an array of water programs designed for all ages and interests:

•Summer Day Camp participants enjoy daily visits to the pool as part of an action-packed day.

•Surf & Kayak Camp offers children a playful day at the beach learning to surf, kayak and engage in environmental educa-tion.

•Junior Lifeguards, are you up for the challenge? This program is open to 8-17 year-olds who are ready to work their bodies and minds in the ocean and sand gaining skills in first aid and water safety.

•Our swim lesson program has top-notch instructors. Group lessons are age and level dependent.

•Want to stay fit but tired of swimming laps? Water Fitness is a challenging class, set to music and is suitable for participants of all fitness levels.

•Interested in SCUBA or Kayaking? Check out our instructional classes.

• Looking for a water adventure at your own pace? Surfboard and SUP rentals are available through the Adventure Rental Center.

We hope to see you in and around the water this summer!


SCHEDULE OF CLASSES ................ 4

ADVENTURE PROGRAMS SCUBA ............................................... 15 Aerial Silks .......................................... 15 Rockclimbing ...................................... 15 Kayaking ............................................. 17 Trips .................................................... 18 AQUATICS Swim Lessons ..................................... 9 ARTS & CRAFTS Knitting ............................................... 9 Pottery ................................................. 9 CHILDREN'S CLASSES Jump Rope .......................................... 9 CHILDREN'S CAMPS ....................... 12 DANCE Afro Brazilian Dance .......................... 9 Ballet ................................................... 9

Belly Dance ......................................... 9 Brazilian Dance Workout .................... 9 Breakdance .......................................... 10 Hip Hop Dance ................................... 10 Hoop Dance ........................................ 10 Jitterbug Swing ................................... 10 Samba .................................................. 10 EXERCISE & WELL BEING Intro to Accupressure .......................... 10 Chair Pilates ........................................ 10 Foundation Training ............................ 10 Massage ............................................... 10 Pilates .................................................. 10 Water Fitness ....................................... 11 Yoga .................................................... 11 GROUP CYCLING Class Descriptions ............................... 11

GROUP FITNESS Schedule .............................................. 6 LOCKER RENTALS ........................... 14

MAP ...................................................... 19

MARTIAL ARTS Aikido ................................................ 11 Capoeria .............................................. 14 Tae Kwon Do ...................................... 14 Qi Gong/T'ai Chi Fusion ..................... 14

3

Table Of Contents

MASSAGE THERAPY ....................... 8

MUSIC Mandolin ............................................. 14 PERSONAL TRAINING ..................... 8

RECREATION CENTER ................... 20

RECREATIONAL SPORTS Intramurals .......................................... 7 ROPES COURSE................................. 19

SPORTS Indoor Rowing .................................... 14 Tennis .................................................. 14

SUMMER DAY CAMP ....................... 12

SURF & KAYAK CAMP ..................... 13

SWIM LESSONS ................................. 12

JR. LIFEGUARDS .............................. 13

CLIMBING ADVENTURE 4 KIDS... 18

Cardholder Name (Exactly as it appears on card)

Cardholder Signature

Name

Address

City State Zip

Day Time Phone Perm# (if student)

Do Not Send CashMail in Registration for Classes & Trips

Course Code Course Name Start Date Fee

Subtotal $

Total $

Mail-in registration not accepted for Wine Tasting or SCUBA DivingNO REFUNDS

1

2

3

Course Information

Payment MethodFull Payment must accompany this form payable to UC Regents(Check one)

Personal Check

VISA/MasterCard

Credit Card#

Expiration Date

Credit Card CW Security CodeThe 3 digit code that appears on the back of your card

Now AcceptingVisa & MasterCard

Mail To:Recreation/LRUCSBSanta Barbara, CA 93106-3025



Register Online at: www.recreation.ucsb.edu


Aquatics Program -See page 9 for information

Arts & Crafts 6608. Knitting, Advanced Beginning $60/65* Meaney Mon 5:15-7:15pm RC 2128 June 23-July 286609. Knitting, Advanced Beginning $60/65* Meaney Mon 5:15-7:15pm RC 2128 Aug 4-Sep 156610. Pottery $45/49** Venaas Mon 2:00-4:00pm RC 1514 June 23-July 286611. Pottery $45/49** Venaas Tue 7:00-9:00pm RC 1514 June 24-July 296612. Pottery $45/49** Venaas Wed 2:00-4:00pm RC 1514 June 25-July 306613. Pottery $45/49** Venaas Wed 2:00-4:00pm RC 1514 Aug 6-Sep 176614. Pottery $45/49** Venaas Thu 7:00-9:00pm RC 1514 June 26-July 316615. Pottery, Advanced $45/49** Venaas Sat 1:00-4:00pm West Campus June 21-Aug 26616. Pottery, Advanced $45/49** Venaas Sat 1:00-4:00pm West Campus Aug 9-Sep 206617. Pottery, Drop-In $34/38 Venaas Tue 2:00-4:30pm RC 1514 June 24-July 296618. Pottery, Drop-In $34/38 Venaas Tue 2:00-4:30pm RC 1514 Aug 5-Sep 166619. Pottery, Drop-In $34/38 Venaas Thu 2:00-4:30pm RC 1514 June 26-July 316620. Pottery, Drop-In $34/38 Venaas Thu 2:00-4:30pm RC 1514 Aug 7-Sep 18

Certification Classes0000. Adult CPR $90/94 Houghton tba 8:00am-1:00pm RG 1410 tba0000. CPR-FPR/AED $125/129 Houghton tba 8:00am-1:00pm RG 1410 tba0000. First Aid $60/64 Houghton tba 1:30pm-4:00pm RG 1410 tba0000. CPR-FPR Recertification $95/99 Houghton tba 11:30am-1:00pm RG 1410 tba

Children's ClassesCamps: See page 126621. Jump Rope: Learning the Ropes $15 Beeson Wed 4:45-5:45pm RG 2120 July 96622. Jump Rope: Learning the Ropes $15 Beeson Wed 4:45-5:45pm RG 2120 July 30

Dance6623. Afro Brazilian Dance $33/37 Mariano Tue 6:00-7:15pm RG 2120 June 24-July 296624. Afro Brazilian Dance $33/37 Mariano Tue 6:00-7:15pm RG 2120 Aug 5-Sep 96625. Ballet 1 $33/37 Replogle-Purinton Tue 7:00-8:00pm RG 1430 June 24-Aug 56626. Ballet 1 $33/37 Replogle-Purinton Tue 7:00-8:00pm RG 1430 Aug 12-Sep 166627. Ballet 2 $33/37 Replogle-Purinton Tue 8:15-9:15pm RG 1430 June 24-Aug 56628. Ballet 2 $33/37 Replogle-Purinton Tue 8:15-9:15pm RG 1430 Aug 12-Sep 166629. Belly Dance, Beginning $33/37 Basimah Wed 7:15-8:30pm RG 2320 June 25-July 306630. Brazilian Dance Workout $33/37 Mariano Tue 12:10-1:10pm RG 2320 June 24-July 296631. Brazilian Dance Workout $33/37 Mariano Tue 12:10-1:10pm RG 2320 Aug 5-Sep 96632. Breakdance, All Levels $33/37 Hu Tue 4:30-5:30pm RG 2120 June 24-July 296633. Hip Hop, All Levels $33/37 Gasgonia Thu 6:15-7:15pm RG 2320 June 26-July 316634. Hoop Dance, All Levels $33/37 Carano Tue 7:00-8:00pm RG 2320 Aug 5-Sep 96635. Jitterbug Swing $33/37 Carlan Mon 6:30-7:45pm RG 2320 June 23-July 286636. More Jitterbug Swing $33/37 Carlan Mon 6:30-7:45pm RG 2320 Aug 4-Sep 156637. Samba $33/37 Mariano Mon 5:00-6:00pm RG 2320 June 23-July 286638. Samba $33/37 Mariano Mon 5:00-6:00pm RG 2320 Aug 4-Sep 15 Exercise & Well Being6639. Intro to Acupressure $33/37 Simpson Wed 4:30-6:00pm RG 1410 June 25-July 306719. Intro to Acupressure $33/37 Simpson Wed 4:30-6:00pm RG 1410 Aug 6-Sep 106640. Chair Pilates: Sculpt $60/64 Gage Mon 5:30-6:15pm RG 1410 June 23-July 286641. Chair Pilates:Sculpt $60/64 Gage Mon 5:30-6:15pm RG 1410 Aug 4-Sep 156642. Chair Pilates:Flex & Flow $60/64 Gage Wed 6:15-7:00pm RG 1410 June 25-July 306643. Chair Pilates:Flex & Flow $60/64 Gage Wed 6:15-7:00pm RG 1410 Aug 6-Sep 106644. Chair Pilates:Have A Seat $60/64 Gage Sun 10:30-11:15am RG 1410 June 22-Aug 36645. Chair Pilates:Have A Seat $60/64 Gage Sun 10:30-11:15am RG 1410 Aug 10-Sep 216669. Foundation Training $33/37 Hackney Tue 4:30-5:30pm RG 2320 June 24-July 296670. Foundation Training $33/37 Hackney Tue 4:30-5:30pm RG 2320 Aug 5-Sep 96646. Massage $33/37 Simpson Tue 6:30-8:00pm RG 1410 June 24-July 29

4Living Arts Classes

•••Sign-ups begin Monday, June 2nd••• Classes do not meet July 4th-6th or Sept. 1st. No classes in the Rec Cen Sept 2-7 due to maintenance closure.

--Must show proof of current CPR certification for recert. eligibility.-- Must bring own pocket mask for recerts.

UCSB Students/All Others Code Course Name Fee Instructor Day Time Location Dates

*Plus $10 materials fee, **Plus $35 materials fee, No firing of outside work, no outside clay, no commercial production, 10 cu ft limit.--Additional firing fee; $25 per cubic foot, up to 8 cu ft.,


6720. Massage $33/37 Simpson Tue 6:30-8:00pm RG 1410 Aug 5-Sep 96647. Pilates - Mat $38/42 Gutherie Tue 12:10-12:55pm RG 1410 June 24-July 296648. Pilates - Mat $38/42 Gutherie Tue 5:00-5:45pm RG 1410 June 24-July 296649. Pilates - Mat $38/42 Gutherie Thu 5:00-5:45pm RG 1410 June 26-July 316671. Pilates - Mat for Stability & Control $38/42 Sweeney Tue 12:10-1:00pm RG 1410 Aug 5-Sep 96672. Pilates - Mat for Stability & Control $38/42 Sweeney Thu 12:10-1:00pm RG 1410 Aug 7-Sep 116650. Pilates - Yoga Fusion $38/42 Hong Mon 12:10-1:00pm RG 1410 June 16-July 216651. Pilates - Yoga Fusion $38/42 Hong Mon 12:10-1:00pm RG 1410 Aug 4-Sep 156652. Pilates - Yoga Fusion $38/42 Hong Thu 12:10-1:00pm RG 1410 June 19-July 246653. Pilates - Yoga Fusion $38/42 Hong Wed 12:10-1:00pm RG 1410 Aug 6-Sep 106654. Pilates - Yoga Fusion $38/42 Hong Fri 12:10-1:00pm RG 1410 June 20-Aug 16655. Pilates - Yoga Fusion $38/42 Hong Fri 12:10-1:00pm RG 1410 Aug 8-Sep 126656. Water Fitness $44/48 Miles-Dutton MWF 12:10-12:50pm Rec Cen Pool June 23-Aug 16657. Water Fitness $44/48 Miles-Dutton MWF 12:10-12:50pm Rec Cen Pool Aug 4-Sep 196667. Well Being 101: Vivid Life Series $60/64 Dr. Hassemer Tue 5:15-6:45pm RC 1501 June 24-July 296668. Well Being 101: Vivid Life Series $60/64 Dr. Hassemer Tue 5:15-6:45pm RC 1501 Aug 5-Sep 166658. Yoga, Hatha $33/37 Kova Wed 12:10-1:30pm RG 1410 June 25-July 306659. Yoga, Strong & Powerful $33/37 Dr. Hassemer Mon 7:00-8:00pm RG 1430 June 23-July 286660. Yoga, Strong & Powerful $33/37 Dr. Hassemer Mon 7:00-8:00pm RG 1430 Aug 4-Sep 156661. Yoga, Strong & Stretchy $33/37 Dr. Hassemer Wed 7:00-8:30pm RG 1430 June 25-July 306662. Yoga, Strong & Stretchy $33/37 Dr. Hassemer Wed 7:00-8:30pm RG 1430 Aug 6-Sep 106663. Yoga, Decision & Making $60/64 Fields Thu 7:00-8:30pm RG 1430 June 26-July 316664. Yoga, Decision & Making $60/64 Fields Thu 7:00-8:30pm RG 1430 Aug 7-Sep 186665. Yoga, Intro to Ashtanga $33/37 Sweeney Tue 10:30-11:50am RG 1430 June 24-July 296666. Yoga, Intro to Ashtanga $33/37 Sweeney Tue 10:30-11:50am RG 1430 Aug 5-Sep 9

Faculty/Staff Wellness Classes6673. LIFE $36 Staff WeFr 6:30-7:15am RC 1031 June 18-Aug 226674. Fit4Life $52 Staff MoWe 12:10-12:55pm EAP Hollister Office June 16-Sep 296675. LIFE $52 Staff MoWe 5:10-6:00pm Student Health June 16-Sep 296676. LIFE $52 Staff TuTh 12:05-12:55pm RC Pav Gym June 17-Sep 306677. Fit4Life $52 Staff TuTh 12:05-12:55pm RC Pav Gym June 17-Sep 306678. Fit4Life $52 Staff WeFr 12:05-12:55pm Phys. Sciences June 18-Sep 266679. LIFE/Fit4Life All Access $78 varies varies varies varies June 16-Sep 30

Group Cycling6680. Group Cycling, Cycle & Core $50/54 Brittany Mo/We 12:05pm-12:50pm RC 1502 June 23-July 166681. Group Cycling, All Levels $40/44 Brittany Tu/Th 7:00am-7:50am RC 1502 June 24-July 176682. Group Cycling, All Levels $40/44 Ryan Tu/Th 5:15pm-6:05pm RC 1502 June 24-July 17

Martial Arts & Self Defense6683. Aikido, Beginning $33/37 Ota Mo/We 7:00-8:00pm RG 2120 June 23-July 306684. Aikido, Beginning $33/37 Ota Mo/We 7:00-8:00pm RG 2120 Aug 4-Sep 156685. Aikido, Intermediate/Advanced $33/37 Ota Mo/We 6:00-7:00pm RG 2120 June 23-July 306686. Aikido, Intermediate/Advanced $33/37 Ota Mo/We 6:00-7:00pm RG 2120 Aug 4-Sep 156687. Capoeira $33/37 Mariano Tue 7:30-8:45pm RG 2120 June 24-July 296688. Capoeira $33/37 Mariano Tue 7:30-8:45pm RG 2120 Aug 5-Sep 96689. Qi Gong/Tai Chi Fusion $33/37 Hackney Tue 5:35-6:50pm RG 2320 June 24-July 296690. Qi Gong/Tai Chi Fusion $33/37 Hackney Tue 5:35-6:50pm RG 2320 Aug 5-Sep 96691. Tae Kwon Do, All Levels $33/37 Morrow-Jones We/Su 6:00-7:00pm RG 2320/2120 June 25-Aug 36692. Tae Kwon Do, All Levels $33/37 Morrow-Jones We/Su 6:00-7:00pm RG 2320/2120 Aug 6-Sep 14 Music6693. Mandolin $33/37 Hackney Tue 7:00-8:00pm RC 2128 June 24-July 296694. Mandolin $33/37 Hackney Tue 7:00-8:00pm RC 2128 Aug 5-Sep 16 Sports6695. Indoor Rowing $56/60 Montgomery Tu/Th 12:10-1:00pm RG 2120 June-24-July 316696. Indoor Rowing $56/60 tba Tu/Th 12:10-1:00pm RG 2120 Aug 5-Sep 116697. Tennis, Beginning/Intermediate $40/44 Gerstenfeld Tue 6:00-7:00pm Rec Cen Courts June 24-July 156698. Tennis, Beginning/Intermediate $40/44 Gerstenfeld Tue 6:00-7:00pm Rec Cen Courts Aug 5-Aug 26


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

12:10-12:50pm 12:10-12:50pm 12:10-12:50pm 12:10-12:50pm 12:10-12:50pm 9:00-10:00am 11:30-12:20pm

Circuit Training

Pump + Core Cardio & Core Pump + Abs Zumba® Zumba® Cardio Kickboxing

Katrina Ryan Katrina Ryan Rainne Rainne Ryan

Noon Pass Noon Pass Noon Pass Noon Pass Noon PassSpecialty ClassCourse# 6731Course# 6732

Gold Pass

12:30-1:20pm

Pump + AbsRyan

Gold Pass

4:10-5:00pm 4:10-5:00pm 4:10-5:00pm 4:10-5:00pm

Cardio Power Hour

Pump + Abs Pure Strength Cardio Kickboxing

Gina Ryan Marianne Ryan

Gold Pass Gold Pass Gold Pass Gold Pass

5:10-6:00pm 5:10-6:00pm 5:10-6:00pm 5:10-6:00pm

Pump + Abs Circuit Training

Complete Core

Tabata Intervals

Brittany Justin Brittany Justin

Gold Pass Gold Pass Gold Pass Gold Pass

6:00-6:50pm 6:00-6:50pm 6:00-6:50pm 6:00-6:50pm

Zumba® Pump & Plyos Zumba® CompleteCore

Leah Justin Leah Justin

Specialty ClassCourse# 6733Course# 6734

Gold PassSpecialty ClassCourse# 6735Course# 6736

Gold Pass

GRoUp FIt SchEdULEBlue/Noon classes run June 16-August 29.

Gold classes start Monday June 23 and run til Aug 3."Specialty" classes are sold separately from the passes.

For more information contact Amy at 893-2956 or [email protected]

Noon Pass Course# 6737 June 16-August 29 $70/$75Gold Pass Course# 6738 June 23-Aug 23 $50/$55Noon/Gold ComboCourse# 6739 June 16-Aug 29 $90/$95

Specialty Classes (sold separately)

2 Sessions

Course# varies June 23-Aug 3 $30/$35Course# varies Aug 4-Aug 29 $30/$35

Student/Non-Student

Classes take place in the Group Fitness Studio

located in Rob Gym 1430.

Schedule and teachers subject to change without notice

Classes Do Not Meet July 4th-6th.

Gold PassGROUP FIT

Noon PassGROUP FIT Specialty

Class

GROUP FIT

Wristbands are required for entryGet your wristband outside RG 1430 during the first week of classes

(first 15min of class only).Available at the Rec Cen Cashier's office after 6/23/14.


Our program features trainers certified by nationally

recognized fitness and sports medicine organizations.

Personal Trainers can evaluate fitness levels, instruct

technique as well as establish and update your

exercise program.


Adventure Programs

Adventure Classes 6699. SCUBA $89/129 Stetson MoWe 6:00-10:00pm RC 2103/Pool July 7-July 236700. SCUBA $89/129 Wiessner TuTh 6:00-10:00pm RC 2103/Pool Aug 12-Aug 286701. Aerial Silks I $69/89 Bishop Tue 9:30-10:45am Climbing Wall July 1-July 226702. Aerial Silks I $69/89 Tucknott/Longo Mon 9:30-10:45am Climbing Wall Aug 11-Sep 8 6703. Aerial Silks I $69/89 Tucknott/Longo Tue 9:30-10:45am Climbing Wall Aug 12-Sep 2 6704. Aerial Silks Conditioning Clinic $39/59 Faust Wed 9:00-9:50am Climbing Wall July 2-July 23 6705. Aerial Silks Intensive Intro Clinic $19/29 Tucknott Fri 1:00-3:00pm Climbing Wall July 11 6706. Aerial Silks Intensive Intro Clinic $19/29 Tucknott Fri 1:00-3:00pm Climbing Wall July 25 6707. Aerial Silks Intensive Intro Clinic $19/29 Longo Fri 1:00-3:00pm Climbing Wall Aug 29 6708. Aerial Silks Intensive Intro Clinic $19/29 Longo Fri 1:00-3:00pm Climbing Wall Sep 12 6709. Rock I $55/95 Staff Thu, Lec 6:00-9:00pm Climbing Wall July 17 Sun, Lab 8:00am-4:00pm Climbing Area July 206710. Rock I $50/89 Staff Tue, Lec 6:00-9:00pm Climbing Wall July 29 Sat, Lab 8:00am-4:00pm Climbing Area Aug 26711. Rock II $75/119 Staff Thu, Lec 6:00-9:00pm Climbing Wall Aug 14 Sat, Lab 8:00am-3:00pm Climbing Area Aug 16 Sun, Lab 9:00am-4:00pm Climbing Area Aug 176712. Rock III $75/119 Staff Sat 8:00am-3:00pm Climbing Area Aug 23 Sun 9:00am-4:00pm Climbing Area Aug 246713. Climbing For Fitness $50/70 Staff Mon 6:15pm-7:30pm Climbing Wall July 7-Aug 256714. Climbing Movement Series $30/40 Staff Tue 6:00-8:00pm Climbing Wall July 22 & Aug 56715. Lead Climbing Clinic $25/35 Staff Thu 6:00-9:00pm Climbing Wall Aug 7-. Belay Clinics $20/30 Staff Wed 6-9pm, Fri 4-7pm, Sun 2-5pm Climbing Wall Weekly-. Belay Days free/$5 Staff varies Climbing Wall Weekly-. Private Climbing Instruction or ACC Group Adventures contact 893-3737 for fees and scheduling.6716. PCIA Climbing Wall Instr. Course $115/195 Bylund Fri 5:00pm-9:00pm Climbing Wall July 11 Sat 8:00am-5:00pm Climbing Wall July 12 Sun 8:00am-5:00pm Climbing Wall July 13

6717. Kayak Adventure Level I $45/75 Staff Wed 6:30-9:30pm RC Pool July 9 Sat 9:00am-4:00pm Lagoon/Ocean July 126718. Kayak Adventure Level I $45/75 Staff Thu 6:30-9:30pm RC Pool Aug 7 Sun 9:00am-4:00pm Lagoon Aug 106721. Intro to Sea Kayak Paddling $15/25 Staff Wed 6:30-9:30pm RC Pool July 9 6722. Intro to Sea Kayak Paddling $15/25 Staff Thu 6:30-9:30pm RC Pool Aug 7 6723. Basic Kayak Skills Review $15/25 Staff Wed 6:30-9:30pm RC Pool Aug 13 6724. Intro to Whitewater Kayak Rolling $35/55 Staff Mon/Wed 6:30-8:30pm RC Pool Aug 25 & 27 6725. Santa Barbara Kayak Day Tour $39/59 Staff Sat 9:00am-5:00pm Campus Point July 19 6726. Moonlight Kayaking Goleta Bay $25/40 Staff Sun 6:00-9:00pm Lagoon/Campus Pt. Aug 10 -. Private Kayaking Instruction or Sit on Top Kayak Group - Call 893-3737 for availability and cost.-. Outdoor Gear Rentals - Call (805) 893-3737 for information.

Adventure Trips 6728. High Sierras Backpacking $139/159 Staff Thu-Sun 8am Rec Cen Aug 7-Aug 106727. Gaviota Coastal Overnight Kayak $89/109 Staff Wed 6:30-9:30pm Rec Cen Pool Aug 13 Sat-Sun 8am Rec Cen Aug 16-Aug 176729. Santa Cruz Island Adventure $159/179 Staff Fri-Sun 6am Rec Cen Aug 22-Aug 246730. Yosemite-Tuolumne Mead. Bckpck. $199/$229 Staff Wed-Mon 8am Rec Cen Aug 27-Sep 10000. 1st Year Multi Sport Adventure Call for info Sat-Sun 2pm SB County Sep 20-Sep 270000. 1st Year Rock & Canyon Adventure Call for info Sun-Fri 2pm SB./Vent. County Sept 14-Sept 190000. 1st Year Colorado Canoe Adv. Call for info Sun-Fri 8am SB/Nevada Sept 14-Sept 190000. 1st Year Backpack Adventure Call for info Sun-Sat 8am Eastern Sierra Nev. Sept 21-Sept 270000. UCSB Transitions Adventure Call for info Sat-Sat 8am SB County Sept 13-Sept 20

Code Course Name Fee Instructor Day Time Location DatesUCSB Students/All Others


AquaticsFITNESS SWIMMWF 11:30am-1:00pm at Campus PoolTR 11:30am-1:00pm Rec Cen Pool

A 20 swim punch card ($40) may be purchased at the Recreation Center Cashier's Office or at Campus Pool. Payment at Cam-pus Pool is by check only, no cash.

Open lap swim lanes available-additional times during construction; kickboards and pull buoys are available. Fitness Swim is not available on campus holidays. If swimmers wish to use both pools they must keep their punch card with them.

SUMMER SWIM LESSONS2 week sessions, M-F, 25 min/lesson$75 per child/group lessons$180 per child/private lessons$130 per child/semi-private lessons

All of our UCSB instructors are Red Cross certified and are experienced teachers. Reg-ister online at www.recreation.ucsb.edu. Call 893-2501 for more information.

Arts & CraftsKNITTING, Advanced BeginningINSTRUCTOR: Randy Meaney

Participants should currently know how to cast on, bond off, knit and pearl. This class will focus on simple knitting beyond the basics. We will learn how to follow patterns to create functional garments such as scarves and fingerless gloves on both single pointed needles and double pointed needles. We will learn more advanced cast on methods and learn a few new stitches that are beyond the basic knit and pearl stitches This class will also include basic stretches that the knit-ter can do while seated in order to avoid common aches and pains. $10 materials fee payable to instructor in class.

POTTERY, BeginningINSTRUCTOR: Dane VenaasBring To First Class: $35.00 for lab fee (firing and glazes), clay $10.00/25lbs; wear comfortable clothing and rubber soled shoes.

Your chance to learn the basic skills and pleasures of working with clay from a well established local professional potter who has over 25 years experience teaching and mak-ing pottery for a livelihood.

Learn basic techniques of the pot-ter's wheel, the ancient art of coiling/slab construction, and receive an introduction to mask making and application of glazes.

No firing of outside work, no outside clay, no commercial production, 10 cu ft limit. Additional firing fee; $25 per cubic foot, up to 8 cu ft.

Dance AFRO-BRAZILIAN DANCEINSTRUCTOR: Mariano Silva

The dances that are explored in this class include samba, pagode, samba reggae, axé and afro-contemporary. You’ll get so wrapped up in the music and movements, that you won’t even realize the whole body workout you’ve just received.

BALLET 1 INSTRUCTOR: Diana Replogle-Purinton BRING TO FIRST CLASS: Leotard and tights. (Ballet slippers if you have them, otherwise instructor will advise.)

Students will be introduced to the basic vocabulary of ballet including the five-posi-tions of the feet and arms. Emphasis will be on proper placement and correct execution of turnout. In this class students will learn

POTTERY, Advanced INSTRUCTOR: Dane Venaas Bring To First Class: $35.00 for lab fee (firing and glazes), clay $10.00/25lbs; wear comfortable clothing and rubber soled shoes

Exploration of forms and surfaces: 1) Focus on decorative techniques of Lauren Hansen 2) Ceramic wheel form and altered forms of Dane Venaas *Previous experience with wheel work and glaze decoration is required.


POTTERY, Drop-InINSTRUCTOR: Dane Venaas Bring To First Class: $35.00 for lab fee (firing and glazes), clay $10.00/25lbs; wear comfortable clothing and rubber soled shoes.

Open studio access. Registration is sepa-rate from classes.


Children's Classes

JUMP ROPE: Learning the Ropes INSTRUCTOR: Beesons

Come join national champion competitive jump ropers as we show you a new twist on this classic sport! Learn how to do cool tricks in double dutch, perfect your single rope skills and so much more! All experi-ence levels are welcome, just bring a smile and a great attitude.

the basics of barre work to warm-up the muscles and to prepare for the following centre work, where choreography will be introduced.

BALLET 2 INSTRUCTOR: Diana Replogle-PurintonBRING TO FIRST CLASS: Leotard and tights. (Ballet slippers if you have them, otherwise instructor will advise.)

Prerequisite: Ballet I or equivalent. This class will continue to expand students’ knowledge and vocabulary of ballet, putting it all together in different combinations at both the barre and centre to strengthen feet, body, turnout, extension, and control. Students will practice balance and control with centrework, learn correct technique of various turns, learn jumps and jump combi-nations, traveling moves across the floor, and combining everything with choreography.

BELLY DANCE INSTRUCTOR: Cris! Basimah

This beginner class, part I of the classical belly dance cabaret format, will focus on basic technique introducing the concept of body isolations (hips, shoulders, head and chest), essential in this dance style, muscular training and a variety of step combinations. Students will also learn how to play finger cymbals (zills or segat) and will be intro-duced to one of the most popular Arabic rhythms, Baladi. Students will need finger cymbals; available in class. Wear comfort-able clothes but not too loose so you and the teacher can see your movements. Many dancers prefer dancing barefoot.

BRAZILIAN DANCE WORKOUTINSTRUCTOR: Mariano Silva

Dance your way into the best shape of


your life! Burn up to 500 calories while enjoying the exotic rhythms and sounds from Brazil featuring Samba, Bossa Nova, Axe and Samba-Reggae. Brazilian Dance Work-out tones your entire body as it increases flexibility, cardio, range of motion and motor coordination! No experienced required! Have fun while you workout.

BREAKDANCEINSTRUCTOR: Hu

This is a beginner class for all those who have interest in learning the basics of Breakdancing, or beginners who have learned some basics but seek to expand upon their skills and work on their founda-tional abilities incorporating rocking, power moves, tricking, and freezes. This is a class for everyone.

HIP HOP DANCE INSTRUCTOR: Cristian Gasgonia

Each week students will learn a new piece of choreography. Each piece will vary in style and difficulty, and build upon each other to form the fundamentals of dance. No experience is necessary! This is a great opportunity for learning, exercise, and just having fun!

HOOP DANCE, Beginning INSTRUCTOR: Katelyn Carano

If you're looking for a great way to keep in shape and have loads of circular fun, ALL while learning a new skill, come hoop with us! You will gain a stronger core, a sense of timing and rhythm as well as learn basic hoop tricks and flow! Hooping will train your mind and your body. It's a great way to express yourself and your personal dance style! In this introductory class we cover hooping on all parts of the body, basic isolations, and tons of extra tricks! Hoops provided. No prior experience necessary!

JITTERBUG SWING INSTRUCTOR: Steve Carlan

'Jitterbug Swing' is the Original form of Swing Dancing that was popular in the 1940s and 1950s, with renewed interest in the 1980s, 1990s and 2000s. In this 6-week beginning-to-intermediate level class you will learn the basics of the East Coast Style Swing Dance, and as time permits, may also be introduced to some of the popular varia-tions, such as The Lindy Hop, The Charles-ton, and The Balboa. This class will work on technique, style, and timing. As a bonus, you will also learn some Swing Dance Line Dances. We will also review the fundamen-tals of social dance etiquette.

Exercise & Well Being

ACCUPRESSURE, Intro INSTRUCTORS: Vanessa Simpson

Acupressure is a technique used alongside massage, which is similar to acupuncture, but without the use of needles. In this class you will learn how to apply pressure to acu-points for many different purposes. Using Acupressure can help everybody in so many ways! It helps to alleviate pain, tension, headaches and stress, as well as relax or energize the body. Acupressure can also help to tonify certain organs or functions of the body, like digestion, memory, and concentra-tion. In this class, we will cover the top 20 acu-points and the 12 Primary Meridians, as well as topics related to Traditional Chinese Medicine (TCM).

CHAIR PILATESFlex & Flow: Balance between flow and

breath along with precision and strength as you move seamlessly and mindfully in and out of postures, positions and transitions. Move from the inside out in this intermedi-ate Pilates workout. Previous chair Pilates experience is recommended.

Have a Seat!: This beginning level class was designed to encourage the newbie Pi-lates student to give the chair a try. You will learn Pilates methods and 10 fundamental exercises to help build a solid foundation for future progression. Once you experience this workout we think that you’ll be hooked.

Sculpt Chair: An effective fusion of strengthening, toning and core stabilizing moves that targets every muscle group using the resistance pedal of the chair and hand weights. The challenge of this class is to improve your posture, balance, strength and coordination. All levels.

FOUNDATION TRAINING INSTRUCTORS: Patrick Hackney

This 1 hour workout class consists of employing several active standing and mov-ing postures. 'Foundation Training' exercises, 'from pain to performance' are designed to help your body be the strongest it can be and move the way nature intended. In this class we will fine tune the way we orga-nize ourselves while doing these exercises to optimize the firing of full body muscle chains. The resulting body we are building is strong, flexible and knows optimal move-ment patterns.

MASSAGEINSTRUCTOR: Vanessa Simpson

In this 8 week class we will explore differ-ent massage techniques ad modalities used to help improve circulation, detoxification, relaxation, digestion, and over-all vitality and well-being. Some techniques we will cover include hand and food reflexology, swedish massage (oil-based), accupressure, belly work and more. Please wear loose and comfortable clothing with warm layers.

PILATES-MAT INSTRUCTOR: Sara Guthrie

Our mat sessions will introduce you to the 10 foundation principles of the Pilates method; Awareness, Breath, Balance, Con-centration, Control, Center, Efficiency, Flow, Precision, and Harmony. Throughout the class, we will move into exercises targeting the whole body for a complete and energiz-ing workout! Training on a mat gives you a body-weight workout that both requires and develops muscular strength and endurance. This class is appropriate for all levels of fitness. Bring a mat, towel and water. Fun props will be provided.

PILATES-MAT FOR STABILITY & CONTROL INSTRUCTOR: Matt Sweeney

Pilates Mat for Stability and Control is an introduction to the movement technique developed by the late Joseph Pilates as a way to bring functional control and muscular stability to the body. This course will help students develop longer, leaner muscles, better balance and reflexes and educated stu-dents on steps to prevent injuries. All levels are welcome and encouraged to attend.

PILATES-Yoga Fusion INSTRUCTOR: Stephanie Hong

Bring to class: mat, towel, water. Build a powerful center as you improve coordina-tion, balance, posture, & flexibility. Develop profound awareness as you enjoy mental clarity, focus, & concentration. You will feel and function better all-around! Class

SAMBA INSTRUCTOR: Mariano Silva

Samba is a Brazilian dance and musical genre originating in Bahia, Brazil with roots from Africa. Our Samba classes explore movements and rhythms from the differ-ent regions of Brazil, emphasizing the rich culture and traditions behind each move-ment. Students learn to move with grace and confidence as they discover their own style through playful self expression. Samba is a key element in Brazilian popular culture and is danced by people of all ages, genders and skill levels. This Samba classes maintain this all inclusive tradition and are open to every-one that comes with a desire to move!


Group CyclingNo matter what, be prepared to sweat!

Please bring water and a towel to every class. Optional equipment includes: heart rate monitor, cycling shoes and gel bike seat.

ALL LEVELSOpen to participants of all fitness levels

and riding experience. Group Cycling is the most popular fitness trend of the decade. This is a progressive 8-week cycling course that takes you through the world of endur-ance training. Workouts can be modified to high or low intensity depending on your personal goals.

CYCLE & CORE40 minutes of heart pumping and maxi-

mum calorie burning cycling followed by 10 minutes of core training and toning.

Martial Arts & Self Defense

AIKIDOINSTRUCTOR: Steve Ota BRING TO FIRST CLASS: Loose cloth-ing or gi.

Aikido is a defensive martial art that uses rhythm, timing and evasive maneuvers to redirect an attacker's force and apply a joint lock, throw or pinning technique.

This style of Aikido is known as “Ki” Aikido. Ki Aikido stresses the development of calmness and coordination of mind and

includes: options for working at different challenge levels so you meet your body’s ever-changing needs; precise alignment descriptions + creative visualizations so you move safely, effectively, with joy & humor; varied sequencing so you are thoroughly engaged from head to toe; and a restorative cool-down and deeply satisfying relaxation, so you finish fully refreshed & energized. All are welcome! Stephanie is passionate about sharing the gifts of health and well-being with all those in the community, designing classes to be deeply nourishing, transforma-tive, and accessible to all levels.

WATER FITNESSINSTRUCTOR: Debbie Miles-Dutton

A water workout designed to enhance cardiovascular fitness and muscular strength. This challenging class, set to music, is for participants of all fitness levels and swim-ming abilities. Join us in the pool and enjoy the many benefits the water environment offers.

WELLBEING 101:Vivid Life Series INSTRUCTOR: Dr. Kendall Hassemer BRING TO FIRST CLASS: Mat or towel. Wear comfortable exercise clothing.

In this yogaNDhealth foundations course, discover the essential ways in which you can take care of yourself, inside and out. Explore concepts relating to adrenal fatigue, digestion, immune support, sleep, energy, sustainability and movement in a fun, ac-cessible approach to medicine and being well. Learn daily wellbeing routines that actually integrate seamlessly into your busy schedule, and utilize this class as a platform for accountability and support to smile more, stress less, love a lot, and to live your best life.

YOGA, Hatha INSTRUCTOR: Jasmine Kova BRING TO FIRST CLASS: Mat or towel. Wear comfortable exercise clothing.

If you want to be more flexible and supple, to experience a new awareness of yourself, to release stress and learn to relax, then try our morning, afternoon or evening hatha yoga classes. Yoga works on the entire body, strengthening the muscles and the skeletal system, toning the glands and releasing ten-sion. Yoga is the way home to the peace and strength that exists within us all.

YOGA, Strong & PowerfulINSTRUCTOR: Dr. Kendall Hassemer BRING TO FIRST CLASS: Mat or towel. Wear comfortable exercise clothing.

60 minutes to strengthen your body, stretch out your muscles and quiet your mind.

YOGA, Strong & Stretchy INSTRUCTOR: Dr. Kendall Hassemer BRING TO FIRST CLASS: Mat or towel. Wear comfortable exercise clothing.

A gentle, yet strength building, hatha vin-yasa class with longer holds and an emphasis on prolonged soothing stretches at the end of the session. Clear out and nourish your mind, body and heart. There will be some options given for different levels of chal-lenge and experience.

YOGA, Decision Making INSTRUCTOR: Jay Fields BRING TO FIRST CLASS: Mat or towel. Wear comfortable exercise clothing.

Your life is full of decisions, big and small. From what career path to choose and who to date, to what to eat for lunch and whether to go out or stay in tonight. How do you make those decisions in such a way as to feel like you're on your unique path? Here's a hint: not by doing what other people want for you or what you think you should do. In order to have a meaningful life you need to make decisions from your heart and intuition, which requires that you cultivate embodied self-awareness. In this class we'll combine the best practices from yoga and experiential education with current research in neuroscience to build the skills necessary to make decisions that lead to you living your life. No previous yoga experience necessary.

YOGA, Ashtanga INSTRUCTOR: Matt Sweeney BRING TO FIRST CLASS: Mat or towel. Wear comfortable exercise clothing.

Ashtanga Yoga refers to the yoga system taught by the late Sri K. Pattabhi Jois. This class will teach students the basics of the Primary Series, a set sequence of standing and seated asanas (poses) done in a specific order with a specific breath count. Learning this yoga system will help students calm their minds, bring muscle tone and flexibil-

ity to their bodies and help clarify and heal them from the insides out. This class can be athletic and challenging but many assists and adjustments will be give so as to ensure it is appropriate for all levels.


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MusicMANDOLIN INSTRUCTOR: Patrick Hackney

This class will introduce people to the mandolin, how to tune their instrument, how to construct chords, how to play simple melodies in jazz, bluegrass and pop styles and introduce the topics of formal music reading and music theory.

SportsINDOOR ROWING INSTRUCTOR: Sharon Montgomery

The class is similar to a cycling spin-ning class, but on Concept2 indoor rowing machines where class participants engage in workouts set to music.

Participants will learn rowing technique and the class will be well-suited to begin-ners. Rowing offers a great full-body work-out and participants can expect to work up a sweat in a lively and fun environment.

TENNISBeginning, Intermediate INSTRUCTOR: Peter Gerstenfeld

BRING TO FIRST CLASS: Tennis racquet and tennis attire (tennis shoes and shorts or sweats) and an unopened can of balls.

Beginning: Catered toward the novice player or player with very little experience, the beginning class will cover basic grips, footwork and strokes of tennis including forehand, backhand, serves and the volley. Basic strategy will be covered as well as scoring and actual game play.

Intermediate: This class will continue to polish the skills outlined above as well as adding lobs and overheads to the shot selection. Further strategy will be covered including doubles play.

body, using breathing exercises, medita-tion techniques, ki tests and ki development exercises.

CAPOEIRAINSTRUCTOR: Mariano Silva

Capoeira is the latest exercise to explode onto the group fitness circuit as a fun, chal-lenging, and truly effective workout. The emphases of capoeira are coordination, balance, flexibility, strength, and endur-ance, carried out through the fundamental movement, “ginga” (pronounced like jenga). Through this workout class, the average person will burn between 500 and 800 calories (depending on body-type) but more importantly participants come away feel-ing energized and revived. You will be put through a rigorous workout while having fun at the same time.

QI GONG/T'AI CHI FUSION INSTRUCTOR: Patrick Hackney BRING TO FIRST CLASS: Loose, com-fortable clothing

This discipline includes gentle movement and standing postures and is an intentful refinement and tonifying of human energy, cultivating greater mental acuity. promot-ing general vitality of all the body's systems and refining improved balance, posture and coordination.

In this introductory class, we will learn and explore Qi Gong principles of practice,

including postural/movement/breathing techniques, foster increased self awareness through refined mental/kinesthetic inquiry and learn the 92 movement Tai Chi "Yang" style long form. We will also explore how to utilize our practice in other activities, from changing habits, healing injuries or dealing with numerous health conditions.

TAE KWON DOBeginning, Intermediate & Advanced Affiliated with the World Tae Kwon Do Assoc.INSTRUCTOR: Jonathan Morrow-Jones

The martial art of Tae Kwon Do is a traditional martial art form featuring an extensive repertoire of kicks and hand tech-niques. Emphasis is on the development of proper technique for powerful and effective self-defense. It offers physical and mental conditioning, practical self-defense ability, and the challenge and freedom of creative self-expression afforded by any other art. It is equally suitable for both men and women.


Adventure Programs

SCUBA DivingUCSB is located in one of the premier

diving locations on the California coast. The kelp beds off shore are rich with marine life and the Channel Islands host some of the best diving places you can ever hope to find.

We offer an open water certification course whose instructors are highly qualified and respected in the local area for their style and extensive years of teaching experience.

If you want your introduction to the mag-nificent underwater world to be an enjoy-able experience, then please join one of our classes.

OPEN WATER SCUBA CLASSThis is class is designed for people with

no diving experience. Upon satisfactory completion of the course participants will receive an Open Water Scuba certification card from a recognized agency. The first class meeting and all lecture sessions meet in the classroom at 6:00pm. The pool sessions will be at the Rec Cen pool after lectures.

In addition to the on campus instruction, there will be five ocean dives (one skin dive and four scuba dives) that will take place over three weekends. Please keep your weekends available near the end of class and after class. Open water dives are tradition-ally after your sessions in the pool. Your instructor will tell you the schedule in the first class. 100% attendance is required in order to become certified.

Students are required to pass a swimming proficiency exam the first night of class; this test is explained on the class information sheet.

The class fee includes instruction, weights, tanks, air, B.C.’s, regulators and wetsuits (wetsuits only when ocean diving). Addition-al expenses include $85 (Certification Fee, Textbook, Log Book, Student Materials), your personal equipment (SCUBA quality mask, fins, snorkel, boots, & gloves) which will vary from $200-$350 (or more accord-ing to your selection), and an optional boat dive at about $100 to the beautiful Channel Islands.

Please read the class information sheet regarding your equipment needs before you sign up for the class.

A completed medical history form is needed before you register for the class. These forms are available online or in the Registration/Cashier’s Office in the Rec Cen.

Aerial SilksAerial silks, also known as aerial tissue,

is a combination of performance, dance, and acrobatics used throughout the world by notable companies, such as Cirque du Soleil. Though used in the field of acrobatics and aerial performance, aerial silks have been taught to performers and athletes, focusing on control and movements of the human

AERIAL SILKS I, Beginning Aerial ArtsThe program is intended to teach intro-

ductory skills in the art of aerial silks and performance. Students will be taught basic climbing technique, single and double foot tie-ins, inversions, basing, and simple drops. Students will learn positions such as Ara-besque, Double Maypole, and Half-Buddha. Additionally, the aerial silks course is very attractive for those who want to explore new ways of getting into better shape and staying fit. This full body workout will not only build forearm, bicep, back, abdomi-nal, and leg strength, but also will increase endurance, cardio strength, core strength and flexibility.

AERIAL SILKS CONDITIONING CLINIC

This four-week course is designed for those who are looking for something to supplement their workout. In what could be thought of as a cross-fit program for aerial silks, students will work through a variety of movement activities focusing on build-ing the strength and endurance required by more challenging aerial silks positions. The program will target core strength, bodily awareness, flexibility, and endurance. Prior aerial experience is not required.

AERIAL SILKS, Intensive IntroPerhaps you were thinking of taking the

Aerial Silks 8-week course? This 2 hour intensive clinic is designed to give you a strong introduction to this incredible sport. It is also a good way to get a feel for the sport without the full time commitment. Although there is no prerequisite, those with more up-per body strength and overall flexibility will have an advantage.

RockclimbingImagine yourself moving fluidly over a

vertical rock surface. Your concentration is at its peak, mind and body moving over stone as one. The freedom and personal satisfaction one feels when rockclimbing is very difficult to put into words. Some describe climbing as ballet on rock.

We offer a comprehensive and progressive climbing program. Our series of classes will keep you challenged as your skills improve. The number one prerequisite for enrolling in our classes is your desire to learn.

Forget about those self-imposed limi-tations regarding strength, gender and age. Here is your chance to do YOUR dance on the rock.

Be sure to pick up a rockclimbing infor-mation sheet in the Rec Cen cashier's office when you register.

ADVENTURE CLIMBING CENTER Hours: 11:30am-Rec Cen ClosingLocation: Rec Cen II Fee: Rec Cen Membership or Day Pass.

The UCSB indoor climbing center is open to the public. If you haven’t seen it then you are missing out on not only a beautiful work of art but a fantastic and very challenging training facility.


Entre Prises USA Inc designed “the largest imprint wall on the west coast!” The wall offers a dedicated bouldering section, 30 foot main wall, top rope climbing, autobelays, lead bolts, belay ledge and 3 crack features. We use a wide variety of artificial holds on the wall to keep you challenged regardless of your skill level.

The club atmosphere allows climbers to train, share techniques, exercise, meet new friends and plan weekend outings to the rocks. This is also a great place to discover or rediscover climbing. If you have taken a sabbatical from the sport then here is a place to get back into the mainstream. If you would like to take an instructional clinic, choose from a variety of levels offered regularly.

The facility is open everyday which allows for training after you get off work or out of class. We also rent harnesses and rock shoes.

ROCK I Beg. Rock ClimbingThis is our introductory rockclimbing

class and focuses on the fundamentals of climbing. You will be instructed in knot tying, basic movement techniques, belaying, rappelling and introduced to basic climbing equipment.

We start the class at our indoor climbing facility where you will be practicing move-ment techniques on a bouldering wall. Please wear comfortable clothing and tennis shoes for this evening session. The full day lab takes place at one of the local climbing areas in the mountains behind Santa Barbara.

The fee includes instruction, climbing equipment and climbing shoes. Transporta-tion is by carpool. Maximum enrollment of eight so register early.

ROCKCLIMBING II, Intermediate Rock ClimbingPrerequisite: Rock I or equivalent.

This two day intensive class is designed to give you the time needed to practice the basic foundations of rockclimbing after you

have completed an introductory climbing class. It is also a great refresher class for those who have temporarily retired from climbing. Instruction will include theory of top rope systems, belay systems, anchor construction and climbing techniques. Students often repeat this class so they can master the many skills involved.

The evening session meets at the climb-ing wall so come ready climb. The full day classes will be held on the rocks in the Santa Barbara area.

The fee includes instruction, climbing equipment and climbing shoes. Transporta-tion is by carpool. Max enrollment of six.

ROCKCLIMBING III, Advanced Top Rope Climbing & Anchor Construction Prerequisite: Rock II or equivalent.

This two-day, intensive class is designed to help you gain the technical skills to con-struct and climb on solid top rope anchors in an array of environments. Instruction will include a brief review of the fundamentals of top rope anchors and belay systems, com-prehensive instruction on the use of natural and artificial protection in any top rope anchor and belay system, and the basics of self-rescue. Students often repeat this class so they can master the many skills involved.

The fee includes instruction, climbing equipment and climbing shoes. Transporta-tion to the climbing area is by carpool. This class has a maximum enrollment of six.

CLIMBING FOR FITNESSThis class is designed for those want-

ing an unusual alternative for a full body workout or simply needing to gain strength and endurance for rock climbing. If you find yourself bored with the same old workout or struggling to get into the gym and stay motivated, this class could be your answer. Climbing is an unconventional and fun way to get exercise that even satisfies a need for adventure! Come climb with one of our pro-fessionally certified climbing instructors and

learn how to incorporate climbing into your weekly fitness regime. A certified personal trainer will also come in to teach focused exercises that will be useful. Build forearm, bicep, back, abdominal, and leg strength and learn why experts recommend climbing as a way to target multiple muscle groups at the same time.

CLIMBING MOVEMENT SERIES Prerequisite: Belay I or equivalent

The goal of this 3 hour clinic is to break down the fundamentals of rock climbing, so that you can climb at your full potential! Contrary to popular belief, successful climb-ing does not require superior upper body strength. You will learn the basics of foot-work, weight shifting and resting from one of our professionally certified instructors. We may also touch upon other topics and techniques such as route reading, hold types and the different ways to grip them. This clinic is great for beginners and experienced climbers alike, and will be molded to your individual skill level.

LEAD CLIMBING CLINIC Prerequisite: Belay I or equivalent

We will be offering lead climbing clinics in the Adventure Climbing Center this quar-ter. On lead, it is your sole responsibility to bring the rope to the top and protect yourself along the way. This 3-hour clinic teaches proper techniques for clipping into pieces of protection, falling and belaying a lead climber. It also includes an hour of follow-up practice with a qualified staff member. Come test your body and mind by climbing without the security of a top rope and see what it’s like to be on the sharp end of a rope.

BELAY CLINICPrerequisite: None

The Goal of this 3-hour clinic is to give you the basic information and practice required to pass the Climbing Center belay check. You will learn climbing knots, har-ness use, hardware use, belaying technique, climbing communication, and how to catch a fall and lower a climber.

The fee includes instruction, climbing equipment and climbing shoes.

BELAY DAYSThe Adventure Climbing Center staff

offers FREE belays during Belay Days! Anyone wanting to climb the high wall can take advantage of these 2-hour periods a few days per week. UCSB students receive free harness rentals with enrollment or proof of participation in the Wellness Program. Har-ness rental for Non-UCSB students is only $5. Call 893.3737 for days & times!


Our staff to student ratio allows personal attention and effective instruction. The kayak day tours and extended tours are a great way to practice your skills, meet other paddlers, and explore the beautiful marine environment.

The UCSB Adventure Programs combined the most popular parts of past classes to create the all new Kayak Adventure Center! Kayak classes, trips, and clinics provide the skills, fun, and fitness you asked for and deserve. This Quarter we’re offering Levels I and II, with more exciting Adventure classes each week. Each class includes a Kayak Adventure Card to ‘show what you know’ and to demonstrate you’re ready for more advanced opportunities.

Join us today for paddling skills and fun you won’t forget. Even better, register with some friends for shared memories that will last forever!

KAYAK ADVENTURE BASICS, Level I Prerequisite: Ability to swim

So you’ve paddled a kayak a few times, or not at all, and you’re ready to explore the wide world of kayaking in more depth. This is your class! Level I includes an evening in the UCSB pool and an open water day. In the warm pool you’ll practice fundamen-tal skills, such as capsize recoveries, and then move on to skill building games. Your full day gives you a chance to explore the Santa Barbara coast in a unique way, and to polish your new skills in an open water environment. Level I is an introduction to Sea Kayaking. The class will include basic to intermediate maneuvering skills, basic surf zone techniques, kayak games, and efficient touring strategies based on student interest and marine conditions. This basic class provides an Adventure Card and is a prerequisite for many of our more advanced classes and trips, so get started now! The class fee includes instruction and kayaking equipment. Wet suits are required but not provided.

WHITEWATER KAYAK ROLLING Prerequisite: Kayak Level I or equivalent; ability to swim.

Rolling a kayak is a valuable skill essen-tial for river kayaking and handy for ocean kayaking. After two evening sessions of instruction and practice in the pool you will be well on your way to mastering this fun and useful aspect of kayaking. A good brace is necessary for kayaking. Part of the rolling class will be spent learning and practicing your bracing skills.

Remember, part of this class will be spent underwater (upside down) so a wetsuit is re-quired but not included. We recommend that you bring a dive mask or goggles to make

Kayak Adventure Center

Ocean kayaking is an ideal sport for the Santa Barbara area. The beautiful natural vistas, the kelp beds rich in marine life, and the south facing beaches offer opportunities from idyllic protected coastal excursions to kayak surfing at point breaks and paddlers can find secluded beaches close to many accessible launching sites. While touring the local coast, paddlers usually see a variety of sea life. Curious seals and sea lions pop their heads up to spy on the slender boats as they glide quietly through the water. Dolphin and whales have occasionally been spotted dur-ing our outings.

WALL INSTRUCTOR COURSEThe Climbing Wall Instructor Course

provides instructors and potential instructors with in depth and standardized understand-ing of the skills essential to teaching climb-ing in an indoor setting. It is the first step in a sequential approach to professional climb-ing instructor development. The course rein-forces the importance of teaching technically accurate information and debunks many common climbing myths. It also emphasizes the presentation of sound fundamental skills to climbing gym participants, the formation of risk assessment and risk management skills and basic problem solving skills such as belay transitions and on wall coaching and assist techniques. Participants will be assessed on both their core knowledge and their ability to effectively teach and coach related skills. Successful completion results in a certification with the Professional Climbing Instructors’Association (PCIA).

PRIVATE GROUP INSTRUCTION by reservation only

What aspects of climbing are keeping you from getting to the next level? What is hold-ing you back from lead climbing? This class is designed for the more advanced climber who is looking to take that next step and learn the fundamentals of lead climbing and protection placement. In this class you will have the opportunity to set anchor systems, practice hardware placement/removal, learn advanced rope management and practice advance climbing techniques.

An evening session will be scheduled at our indoor climbing facility. A full day ses-sion will be at a site specifically chosen by the instructor for this specialized class.

The fee includes instruction, climbing equipment and climbing shoes. Work-ing knowledge of the skills in Rock II is a prerequisite.

the learning experience easier.The class fee includes instruction and

kayaking equipment.

SANTA BARBARA COASTAL KAYAK DAY TOUR Prerequisite: Ability to swim, prior pad-dling experience.

Have you seen paddlers working their way down our coast and ever wondered how you could get out there with the seal lions and dolphins? Well, now is your chance. With our sit-on-top kayaks all you need is a desire to get on the ocean. We will meet at UCSB Campus Point, organize our gear, give a short lesson, and then get on the water. We will make our way down the coast stopping for lunch at one of the many beautiful beach-es. Our final destination is the Santa Barbara Harbor. Fees include kayak equipment and safety gear, two guides and transportation back to UCSB.

MOONLIGHT KAYAK PADDLE Prerequisite: Kayak Level I or equivalent; ability to swim.

Imagine an early evening on Goleta Bay, water drips off the paddle breaking the reflections of the moon and the coastal lights of our seaside University above the bay. This is a paddle opportunity not to be missed. Af-ter a short skills lesson, we will put in close to Campus Point at sunset and enjoy a moon-lit paddle. The class fee includes instruc-tion and kayaking equipment. Wet suits are required and rental information about local rental retailers is available when you register for the class.

PRIVATE KAYAKING INSTRUCTION by reservation only

Can't fit one of our kayaking classes into your schedule? Has it been a while since you sat in a kayak and you're ready for a refresh-er at your own pace? Ready to move beyond the kayaking skills taught in our regularly scheduled classes? Have a specific trip or paddling skill you would like to focus on? These are some of the reasons people choose private kayaking instruction with us. This is an opportunity to significantly improve your current techniques and to add a whole new set of skills to your kayaking ‘bag-of-tricks'. Call us if you're ready to take the next step in a lifetime of learning from the cockpit of a kayak! The fee includes instruction and kayaking equipment. Wetsuits are required.


Ropes Course Challenge, excitement, accomplishment

and fun are just a few of the feelings one experiences while participating in the UCSB Adventure Ropes Course. The course offers a variety of tasks, obstacles, games and mind teasers designed to bring participants closer together and to help them work as a team. The course is also an excellent way for indi-viduals to gain self confidence and to push themselves beyond previous self imposed limits.

TEAM ADVENTURE ROPES COURSE Dates: Tues or Thurs 7pm-10pm Fri or Sat 9am-NoonFee: Call for group rates

We recommend group sizes of 10 or more people and plan on being with us for 2-3 hours. Call 893-3737 to make a reservation.

Adventure Trips.

HIGH SIERRA BACKPACKINGSpend 4 days on the spectacular eastern

Spend 4 days exploring the spectacular Southern High Sierras! Welcome to the Cottonwood Lakes! If you have never had the opportunity to drive up the 395 and into the back bone of the Sierra Mountains this is your chance! Late summer is the perfect time of year to enjoy the many sparkling lakes, moderate temperatures and alpine wildflowers. We will hike into the mountains above Lone Pine, an area treasured for its pristine mirror lakes. Our pace will be casual with at least one layover day to allow for exploration higher into the alpine terrain, and time for fishing or swimming in one of the lakes. Since this is a multi-day backpack-ing adventure we advise previous experience and/or good physical condition and stamina. Generally we will be hiking between 2-3 miles per day at high elevation and will camp above 10,000 feet. The fee includes round-trip transportation, breakfasts and dinners while camping, camping fees, permit fees and group equipment. You must supply your own lunches and personal equipment.

OVERNIGHT COASTAL KAYAK Prerequisite: Ability to swim

We will first meet at the Rec Cen pool for a session to review skills discussed in the

Kayak I course. This will provide the oppor-tunity to get comfortable with the boats and practice recovery techniques and basic skills. On Saturday we will meet at Campus Point and then drive to Gaviota to begin our tour. After packing our kayaks, we will launch and enjoy the trip along the coast with a nice lunch stop along the way. Our campsite will be in one of the state park campgrounds along the way. Sunday we will continue along the coast with our final destination being Campus Point at UCSB.

Fee includes kayaking equipment, transportation, breakfast and dinner, group cooking equipment, camping fees and trip guides. You must supply your own lunches and personal equipment.

SANTA CRUZ ISLAND ADVENTURE PreTrip meeting and last day to register is August 18th

This is a weekend adventure you can not miss! Adventure Programs will get you to Ventura Harbor from UCSB and we will load our gear on an Island Packers boat bound for Santa Cruz Island, located about 20 miles from the mainland coast. Travel time to Scorpion Anchorage is about an hour depending on weather. We commonly see sea lions, dolphins and sometimes whales as we enjoy a scenic ride to the island together! After setting up camp we will spend the rest of the first day exploring the dramatic sea bluffs and relaxing in the coastal coves. Day two we will enjoy a fantastic hike to the top of the island, to take in the view of the entire channel and ocean beyond. If booked ahead

of time with the Adventure Program office, you may upgrade your island experience with a guided kayak tour (extra fee applied.) Come join us on another fantastic trip to the islands! The fee includes transportation to and from Ventura harbor, a round trip boat ride, camping permit, cooking gear, 2 break-fast and 2 dinners while camping. You are responsible for your own lunches, snacks, personal gear, and extra optional kayak fee.


Loma Pelona

LAX Pit/Summer DayCamp Field

Rec CenTennis Courts

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B

C

D

E

F

G

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DavidsonLibrary Broida Hall

Chemistry

Kerr HallOld Gym

North Hall

SAASB

UniversityCenter

MusicArtsTheater and Dance West

BusLoop

Faculty ClubGreen

StudentResource

EventsCenter

Psych

Psyc

h E

ast

BioII

Noble Hall

Webb Hall

Harold FrankHall

MRL

Engr II

EngineeringScience

Phelps HallRobertson

Gym

Elings Hall

Lotte LehmannConcert Hall

CorwinPavilion

MCC

Auditorium

HatlenTheater

Arbor

Coral Tree Café

Courtyard Café

CampusPool

Pool

Pool

StorkeField

Lagoon

AS BikeShop

De LaGuerra

Ortega

El Centro

Carrillo

24P

23 PC

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22P 22RS

RS23

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27 PC

29P

3P

4 P

8 P

5 P

9P

2 P

6P

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16 PC

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31 PC

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Mesa Road

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El Colegio Road

Ocean Road

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Lagoon Road

UCEN Road

Mesa Road

WardMemorial

Blvd.

Channel IslandsRoad

El Greco Road

Cervantes Road

El Colegio Road

Picasso Road

Segovia Road

Cordoba Road

Madrid Road

Seville Road

Pardall Road

Trigo Road

Sabado Tarde Road

El Nido Lane

Del Playa Drive

Plaz

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rsity

IV FootPatrol

SocialSciences and MediaStudies

PollockTheater

HenleyGate

Santa CruzHall

Marine Biotechnology Laboratory

REEF/Aquarium

UniversityHouse

San NicolasHall

San Miguel

Hall

Santa RosaHall

AnacapaHall

BioSIF

BrenHall

Kohn Hall

CampbellHall

South Hall

Cheadle Hall

EllisonHall

BuchananHall

PhysicalSciencesNorth

PhysicalSciencesSouth

Manzanita Village

Girvetz HallCounseling & Career Services

Humanities and Social Sciences

StorkeTower

Faculty Club

Embarcadero Hall

San Rafael Hall

StudentHealth

Intercollegiate Athletics

Rec Cen FieldsRob Gym

Tennis Courts

OutdoorBasketball

Courts

OutdoorVolleyball

StadiumTennis Courts

RecreationCenter

CaesarUyesakaBaseball Stadium

SoftballField

PauleyTrack

Campus Point Beach

Jr. Lifeguards / Surf & Kayak camp

HarderStadium

Harder South

Fire/Police

ArtMuseum

IVTheater

San Clemente HousingMosher Alumni House

LifeSciences

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UCSB Department of RecreationFacility Map

Visitor parking is permitted in designated “C” parking lots, provided a valid visitor permit is displayed. Permits can

be purchased from the permit dispensers located in lots.

Robertson Gym

MainFloor1220

1410

1430

1125 1420

1131

2120 2320

2127

Gymnastics1270

1st Floor

2nd FloorEquipmentRoom

Group FitnessStudio

Recreation Center

PavilionGym

Pottery151415021501MAC

ClimbingCenter

FitnessWest

FitnessNorth

Squash & Raquetball Courts

FitnessSouth

MainGym

Pool B

Pool A

DivingWell

1st Floor2nd Floor

Cashier’sOffice

MainEntrance

Baseball Stadium (B-2)

Campus Point (H-4)

Campus Pool (D-3)

Events Center (E-2)

Harder Stadium (B-1)

Lacrosse Pit (C-2)

Pauley Track (C-2)

Recreation Center (B-3)

Rec Cen Tennis Courts (B-2)

Rec Cen Fields (C-3)

Rob Gym (D-3)

Rob Gym Tennis Courts (D-2)

Softball Field (C-2)

Stadium Tennis Courts ( C-1)

Storke Field (C-1)

Summer Day Camp Field (C-2)

University of California, Santa BarbaraDepartment of RecreationSanta Barbara, CA 93106-3025

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