UNLOCK YOUR POTENTIAL

BETTER PEOPLE / BETTER COMMUNITIES / BETTER WORLD / 1

To run, before sunrise. To climb a rock face, blindfolded. To swim in the sea, at sundown. To walk a rope, amongst the tree tops. Outward Bound will challenge you to be more.

Outward Bound is an adventure-based experience located in Anakiwa, Marlborough Sounds. We use the outdoors to push your limits, physically and mentally. You will face the elements, and your fears. You will learn how to change direction out at sea, and in your life.

BETTER PEOPLE / BETTER COMMUNITIES / BETTER WORLD / 3

Ride the rush of the rapids. Sail out to sea. Run until you cannot run any further. Then run some more. Outward Bound is not a destination, it is a turning point in your life.

BETTER PEOPLE / BETTER COMMUNITIES / BETTER WORLD / 5

Sleep under the stars. Sail against the persistent winds. Breathe the untouched air 1000m above sea level. Push yourself out of your comfort zone, and you will forever see the world in a new light.

/ 7BETTER PEOPLE / BETTER COMMUNITIES / BETTER WORLD

A sense of humour. A sense of adventure. A sensitive side. Discover your individuality and place within a team. You do not need to be everything, you just need to be yourself.

/ 9

MORE THAN 50,000 KIWIS

OVER 50 YEARS

HAVE DISCOVERED THERE IS MORE IN THEM

THERE’S AN OUTWARD BOUND COURSE

FOR YOUCAN’T DECIDE WHICH ADVENTURE TO CHOOSE? TALK TO US ON: 0800 OUTWARD

8 DAYS

MIND BODY SOUL 16–18 YEARS

SCHOOL LEADERSYEAR 13 STUDENTS

LEAPS & BOUNDS PARENT & TEEN

13–18 YEARS

21 DAYS

8 DAYS

18–26 YEARS

CLASSIC18–26 YEARS

SOUTHERN CROSSCONNECTING CULTURES

AORAKI BOUND NGA- I TAHU PARTNERSHIP

21 DAYS

8 DAYS

27+ YEARS

BUSINESSFOR INDIVIDUALS & TEAMS

CONNECTYOUTH WORKERS

ADAPTEDLOW IMPACT &

DISABILITY

BUSINESSFOR INDIVIDUALS &

TEAMS

CONNECTYOUTH WORKERS

ADAPTEDLOW IMPACT &

DISABILITY

TEACHERS DISCOVERY23+ YEARS

TEACHERS DISCOVERY23+ YEARS

AORAKI BOUND NGA- I TAHU PARTNERSHIP

LEAPS & BOUNDSPARENT & TEEN

DISCOVERY27–40 YEARS / 40+

21 DAYS

MASTERS27+ YEARS

/ 11

ULTIMATE 21 DAYOur 21 day courses are the ultimate culmination of everything Outward Bound has to offer.

MIND BODY SOUL16 – 18 YEARSStep up and make the most of your final years at school or get ready for the next step after school. Have fun, get fit, challenge yourself and figure out where your future is taking you.

CLASSIC18 – 26 YEARSLearn to make life choices with confidence on the original Outward Bound experience. Push your boundaries, make new mates and most of all unlock the potential that you’ve always had in you.

MASTERS27+ YEARSPut life on hold for 21 days. Get a fresh perspective and re-determine your direction. Experience new challenges and re-define your comfort zone.

SCHOOL LEADERSYEAR 13 STUDENTSFor students moving into a leadership role in year 13. Develop leadership skills, learn ways to inspire others and be a great role model.

SOUTHERN CROSS18 – 26 YEARSThis Classic course brings together New Zealanders to explore personal development, cultural identity and cultural diversity. Supported by the Human Rights Commission.

AORAKI BOUND18+ YEARS 20 DAYSIn partnership with Nga-i Tahu but for all New Zealanders, this journey-based course builds leadership, cultural awareness and personal development. Spend 8 days at Outward Bound followed by 12 days hikoi (journey) from Anakiwa to the base of Aoraki (Mount Cook).

“THE RICHEST EXPERIENCE OF MY LIFE. I HAVE NEVER FELT

MORE ALIVE.”ERUERA

OUR COURSES

COMPACT 8 DAYOur 8 day courses are compact versions of our 21 day courses.

DISCOVERY27 – 40 YEARS / 40+ YEARSTake time out to reflect and push your limits. Life balance will take on a new meaning when you walk on a log 12 metres above the ground.

ASPIRE27+ YEARS A low impact version of Discovery, suitable for people who find running or carrying a tramping pack difficult. Get outdoors and feel the exhilaration of achieving more than you thought possible.

LEAPS & BOUNDSPARENT & TEENA chance for parents or caregivers to share adventures with their teenager and create memories to last a lifetime. You’ll both get amongst the action and see each other in a new light.

CONNECT YOUTH WORKER 20 – 50 YEARSConnect is a combination of Outward Bound experiences and workshops delivered by youth specialists designed to further your career in youth work. Connect has dedicated sponsorship, so non-profit youth organisations can take full advantage of this great development opportunity.

TEACHERS DISCOVERY 23+ YEARSA tailored course for teachers run during term break. Re-engage with your values and discover how they can be incorporated into your teaching. Share these experiences with others in your industry.

/ 13

BUSINESSThis is professional development with a difference. Our courses reach people in ways that many other training and development programmes fall short. They offer a careful blend of indoor theory sessions, outdoor challenges and expert facilitation in a stunning setting.

NAVIGATOR LEADERSHIP DEVELOPMENT23 – 60 YEARS 8 DAYS

A blended leadership experience which includes workplace feedback,

professionally facilitated workshops and Outward Bound adventures.

Examine your thinking, push your boundaries and learn from your

experiences. Improve your confidence as a leader.

COMPASS EMERGING TALENT20 – 30 YEARS 8 DAYS

For professionals early in their career, with a focus on developing the skills

and attitude required to excel in workplace teams. Compass will push

your limits and develop your confidence to find your voice and make good

decisions in a group setting. Be the valuable and respected team player

your business needs.

CUSTOM DESIGN18+ YEARS 2–10 DAYS

We work in partnership with you to design a course for your business. These

can be part of a leadership of graduate development programme, or be a one

off team experience. They are often 2 – 5 days duration.

FREE BUSINESS INVITATION20++YEARS 2 DAYS

Really understand what Outward Bound can deliver for businesses. This

free taster course allows training decision makers to try the activities, ask

questions and accurately assess what course options fit their training needs.

OUR COURSES

“IT DEFINITELY DELIVERED BEYOND MY OBJECTIVES AND HAS HELPED ME LIFT MY GAME PERSONALLY

AND PROFESSIONALLY.”JENNIFER

/ 15

ADAPTED 18+ YEARS 8 DAYSJust like any other Outward Bound course, our range of low impact and disability courses will get you outdoors and pushing your limits. Some activities are adapted or have extra support, but it’s no holiday camp – you will be challenged both as an individual and as a team. Each course has specific criteria to ensure you can safely and fully participate – call us to check you meet the criteria before enrolling.

ACTIVATEPHYSICAL DISABILITY Activate is an 8 day course for people over 18 years who have a physical disability. All of the course activities are adapted as needed so that people with a disability get to experience everything an Outward Bound course has to offer.

HORIZONSINTELLECTUAL DISABILITY Horizons is an 8 day course for people over 18 years who have an intellectual disability. All of the course activities are adapted as needed so that people with a disability get to experience everything an Outward Bound course has to offer.

UPBEAT 6 DAYSEARLY ONSET PARKINSON’S with Parkinson’s NZ Upbeat is a 6 day course for people who have early-onset Parkinson’s and their partner or carer. This is your opportunity to get outdoors and have your own Outward Bound experience in the beautiful Marlborough Sounds and renew your zest for life!

“I KEPT PUSHING MY PERSONAL LIMITS AND BOUNDARIES TO POINTS THAT I WOULD NOT

HAVE BELIEVED POSSIBLE.”MARK

OUR COURSES

/ 17

&OUTWARD BOUND

NEW ZEALANDIS ONE OF OVER

OUTWARD BOUNDSCHOOLS AROUND

THE WORLD

30

QUESTIONS ANSWERS

DO YOU HAVE ANY OTHER QUESTIONS? TALK TO US NOW:Z 0800 OUTWARD

Q: Can you help with funding my course fees?

A: Yes! Whatever your financial circumstances

we can support you to fundraise. If you’re

willing to put in some effort, we’ll be here

to back you all the way. Check out our

fundraising guide, website or call us for

more info.

Q: How fit do I need to be?

A: The fitter you are, the more you will enjoy

it. You must be able to comfortably run

3km in under 25 minutes, plus complete a

full day’s physical activity. Some adapted

and custom design courses have different

fitness requirements.

Q: Do I need to be able to swim?

A: You do not need to be a flash swimmer, but

you do need to be comfortable in water –

that means getting your head underwater.

We have lifejackets.

Q: Are there any medical requirements?

A: You must complete an Outward Bound

medical form with a doctor, which will be

reviewed by our nurse. If you are concerned

about a medical condition, please call us to

talk it through.

Q: Can I smoke at Outward Bound?

A: Outward Bound is smokefree. If you are a

smoker, we strongly recommend you quit

before you attend.

Q: How do I travel to Outward Bound?

A: You are responsible for your travel to and

from the course. All courses start and finish

in Picton and there are many options on how

to get there – ferry, bus, train or fly. After you

enrol, we’ll send you more tips on how to get

here.

Q: What gear do I need to bring?

A: After you enrol, we’ll send you a gear list

telling you what you need to bring. Outward

Bound provides all specialist gear like tents,

sleeping bags, tramping packs, life jackets

and helmets, and we even have warm and

waterproof clothing to borrow too.

Q: Is Outward Bound a boot camp and do I need any outdoors experience?

A: We are not a boot camp and you do not

need any prior experience. We provide a

supportive environment and you just need

to be willing to give it a go.

Q: Is Outward Bound safe?

A: We have a rigorous safety programme

that includes a dedicated safety manager,

external safety committee and audits, and

regular weather monitoring.

Q: What are the instructors like?

A: Our instructors are the best in the business

– they have a great combination of skill,

experience and ability with people. On

top of their existing experience, our

instructors complete a rigorous 6-month

induction programme.

Q: How many people will be in my group?

A: There will be up to 14 people in your

group and you will have two Outward

Bound instructors leading you through

the activities.

Q: Can I go with friends?

A: Outward Bound is your opportunity to make

new friends and to simply be you, without

the expectations of people who know you.

You can attend at the same time as your

friend –we will put you in different groups

(where available).

Q: What will I eat?

A: We keep you well fed with healthy and

delicious food, including all meals and

snacks. We can cater for vegetarians and

vegans, and for gluten or dairy free diets.

Q: Where will I sleep?

A: Some nights you will sleep in a bunkhouse

and some nights you will sleep outdoors

with your group.

Q. What activities will I do?

A: You’ll experience a range of activities:

• On the water – kayaking, sailing, canoeing

• Up high – ropes course, rock

climbing, abseiling

• In the bush – tramping, solo, camping

• For your community – service projects,

environmental projects

• For you – running, goal setting,

exploring values.

Q: Will I get a course programme?

A: Part of the magic is not knowing what’s

coming next. Live in the moment and take

each adventure as it comes.

Q: What is solo?

A: Solo is your time to reflect without any

distraction – it’s not about survival. Solos

vary in length depending on the course.

Q. How do I keep in touch with my family and friends?

A: Letter writing is a great way to keep in touch

during your course. We will ask you to hand

your mobile phone in at the start of your

course so you can make the most of your

experience and not get distracted. You can

use our phone to make and receive calls in

an emergency.

/ 19

0800 688 927info@outwardbound.co.nz

outwardbound.co.nz

facebook.com/outwardboundnz

TAKE THE NEXT STEP

ENROL

“THERE IS MORE IN YOU.” KURT HAHN – FOUNDER OUTWARD BOUND

0800 688 927 info@outwardbound.co.nz

outwardbound.co.nzfacebook.com/outwardboundnz