varför hälsofrämjande satsning?

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Varför hälsofrämjande satsning?Carl Johan ÖstgrenProfessor, distriktsläkare

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Alla däggdjurs hjärtan slår runt 1,5 miljarder slag under en normal livstid.

Blåvalar, möss och människor får samma antal hjärtslag av naturen!

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Dödligheten i hjärtkärlsjukdom minskar i Sverige

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Varför minskar dödligheten i

hjärtkärlsjukdom?• Befolkningsstudier påvisar riskfaktorer (1950-)

• Aktivt folkhälsoarbete (1960-)

• Biologiska mekanismer bakom förhöjt

blodtryck och kolesterol klarläggs (1970-)

• Nya läkemedel tas fram (1980-)

• Stora kliniska studier visar dessa läkemedel

minskar risken att drabbas av hjärtinfarkt och

stroke (1990-)

• Nationella riktlinjer och öppna jämförelser ökar

genomslaget i vården (2000-)

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Normala kranskärl

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Plaque &

förträngning

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Hälsosatsning ÖdeshögFrån samarbete till samskapande hälsofrämjande satsning

2017-09-28, Eva Friberg

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En landsbygdskommun med 5.272 invånare.

Ödeshög

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En högstadieskola med cirka 280 elever, med årskurs 6

och klasser för nyanlända.

Många socioekonomiskt utsatta barn i behov av stöd och hjälp.

60 ensamkommande flyktingbarn och två asylboenden

(2015 tre boenden).

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Vi ville förbättra hälsan på lång sikt genom att öka medvetenheten hos invånarna om att goda levnadsvanor påverkar hälsan till det bättre.

Under året arrangerades många olika hälsoaktiviteter, till exempel föreläsningar, ”hälsomål tio grupper” och öppet hus med riktade insatser för olika åldrar.

Vi nådde inte tonåringarna tillräckligt.

Uppstart 2010 för hälsoåret i

Ödeshög

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Hälsodagen

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• Att uppmuntra och stärka ungdomars förmåga till eget ansvar för sin hälsa.

• Att ge nyanlända samma hälsofrämjande insatser och information som ungdomar boende i kommunen.

• Att utveckla en förebyggande modell för upplägget av en hälsodag riktad till ungdomar 12-16 år, som andra vårdcentraler och skolor kan hämta idéer ifrån.

Syftet med Hälsodagen

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• Kost

• Motion

• Träning

• Ergonomi

• Sömn och vila

• Tandvård

• Den egna kroppen

• Oro/ångest

• Relationer och utveckling

• Sex och samlevnad

• Om jag blir sjuk

• STRAMA

• Första hjälpen, brand, HLR

• Data ”skärmtid”

• Sociala medier

• Tobak

• Alkohol

• Droger och doping

• ”Om mig” årskurs 8

En hälsodag innehåller

många olika teman

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Schema för årskurs 6-9

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6B 6A 7A 7B 8A 8B 9A 9B 9C

Fys Petronella Fång14.10

Lunch

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Bitta Dick Ä10

12.25-12.55

Tandvård ”Frisk o Fräsch mun! Hur?”

10.35-11.25Ä15

Hkk-Frukost9.35-10.25HKK-salen

Apoteket + AnnlouiseÄ4 Egenvård

Tobak Ä1610.55-11.30Madde

Anki

Tobak Ä1614.00-14.50Madde

Anki

MiniMariaÄ1

Marie, Roger

09.25-10.15.

TobakÄ16Anki, Madde

13.05-13.55

09.40-10.30Hjärt o Lung-räddning

Ä3 & AL -sal

Mats KardellÄ14Mats Kardell

13.30-14.30


10.25-11.25

UppdragSjälvkänsla

Ä8 08.30-09.30

Lunch

Lunch

8.30-9.30Sporthallen Mrjonsson Kickoff

Hkk-Frukost10.35-11.25HKK-salen


Tandvård ”Frisk

o Fräsch mun! Hur?” Sofia09.35-10.25Ä15

09.40-10.40MrjonssonWorkshop

Bildsalen


bildsalenHjärt o Lung-räddning13.40-14.30

Ä3 & Al-sal

Lunch

Uppdrag SjälvkänslaÄ8 10.35-11.35

Lunch Lunch

Stress/Oro /ÅngestEmma 13.10-14.05

Pettersson Ä13

Maria Ä9Kost för hälsa och prestation

9.30-10.30

Maria Ä9Kost för hälsa

och prestation

13.30-14.40

Resa till MjölbyUngdomshälsanm Barnmorska

Dick

Bitta Dick Ä10

13.10-13.40

Resa till MjölbyUngdomshälsanm Barnmorska

Dick

MiniMariaÄ1

Marie , Roger

08.30-09.20

MrjonssonWorkshopBildsalen

10.40-11.40


Bildsalen

Stress/Oro /ÅngestEmma 14.15-15.00

Pettersson Ä13

TobakÄ16Anki, Madde

12.10-13.00Fys . Petronella Fång12.30

Maria Ä9Kost för hälsa

och prestation

10.40-11.40


08.30-09.30


MiniMariaÄ1

Marie, Roger

13.30-14.20

Fys Petronella Fång 11.50

09.05

09.45

10.20

10.45

11.20

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Schema i den förberedande

klassen för nyanlända

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Mojje Daniel Gabriel

Fys Petronella Fång 14.10

Räddnings-tjänsten9.00-9.50 Ute

Räddnings-tjänsten

10.00-10.50Ute

Räddnings-

tjänsten

11.00-12.50Ute

Start i ord. Klassrum (Ä5, Ä3, G10)

Isa 9.00-9.50Egenvård/ Sv. vård Ä2

Isa 10.00-10.50

Egenvård/Sv. vård

Ä2

Isa 11.00-12.50

Egenvård/Sv. vårdÄ2

Inga

SvanbergSex/samlevÄ4 9.00-9.50

Inga Svanberg

Sex/samlevÄ4 10.00-10.50

Inga

SvanbergSex/samlevÄ4 11.00-12.50

Lunch

Ordinarie lektioner

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Resultat från elevenkät 2017

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Ja53%

Nej10%

Vet inte37%

SI/FÖ/MO

Ja44%

Nej2%

Vet inte54%

Årskurs 6

Ja42%

Nej12%

Vet inte46%

Årskurs 7

Ja30%

Nej19%

Vet inte51%

Årskurs 8

Ja27%

Nej25%

Vet inte48%

Årskurs 9

Tror du att du kommer att göra några förändringar i

ditt liv som resultat av Hälsodagen?

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Tycker du att Hälsodagen ska anordnas årligen?

Resultat från elevenkät 2017

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SI/FÖ/MO Årskurs 6 Årskurs 7

Årskurs 8 Årskurs 9

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Region Östergötland

• Distriktssköterskor

• Diabetessköterska

• Rökavvänjare

• Hälsosamordnare

• Dietist

• Läkare, arabisktalande

• Vårdadministratör

• Vårdcentralschef

• Rehab Väst

• Ungdomshälsan

• Tandvården

• Mini-Maria

Ödeshögs kommun

• Elevhälsan

• Idrottslärare

• Hemkunskapslärare

• Övriga lärare

• Rektor

• Kommunalråd

Huvudaktörer

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Samarbetspartner

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• Lokala gymmet - träningspass

• Apoteket - egenvård

• ICA - sponsrar med frukt och nyttigheter, utställning

• Mr. Jonsson - attityd och självkänsla

• Mats Kardell - ”jakten på den perfekta kroppen”

• Frisk och fri - kroppsuppfattning

• Polisen

• Räddningstjänst

• Barnmorska - sex och samlevnad

• Rädda Barnen

• Korpen - kost och träning

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• Stärkt samverkan

• Fler aktörer som vill medverka

• Intresse från andra vårdcentraler

• Ökat intresse för hälsofrågor

• Andra hälsoprojekt:

- hälsodag för yngre elever

- pulsmätare på idrotten i skolan

- aktiv satsning på rökavvänjning till nyanlända

”Spin off-effekter” av Hälsodagen

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• Rökavvänjare från Flyktingmedicinskt centrum

• Föräldrar, BVC, skola

• Hälsomål

• Nyanlända och integration, nya frågeställningar

• Hållbar utveckling, miljö och hälsa

• Nya teknik och nya möjligheter - på gott och ont

Tankar för framtiden

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Framgångsfaktorer

• Gemensam målbild

• Långsiktighet

• Tillit

• Delaktighet

• Eldsjälar

• Engagerade medarbetare och chefer

• Uthållighet

Framgångsfaktorer och

utmaningar

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Utmaningar

• Olika verksamheter

• Tidsbrist

• Förändringar i personalgruppen

• Orka prioritera det över tid

• Anpassa till nya förutsättningar

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Frågor?

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Eva FribergVerksamhetschef

Vårdcentralen ÖdeshögTel: 010-104 87 10

E-post: [email protected]

Tack för att ni lyssnade!

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varför hälsofrämjande satsning?

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