visuals - national heart, lung, and blood institute · insert alaska native food guide pyramid....
TRANSCRIPT
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*Percent Daily Values are based on a 2,000
calorie diet. Your Daily Values may be higher
or lower depending on your caloric need.
Serving Size _ cup (64g)Servings Per Container 5
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%Saturated Fat 0g 0%Trans Fat 0g
Cholesterol 0mg 0%Sodium 35mg 2%Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%Sugars 3g
Protein 1g
Vitamin A 100% Vitamin C 2%Calcium 2% Iron 0%
Nutrition Facts
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*Percent Daily Values are based on a 2,000
calorie diet. Your Daily Values may be higher
or lower depending on your caloric need.
Serving Size 2 oz (56g) Servings Per Container 6
Amount Per Serving
Calories 190 Calories from Fat 155
% Daily Value*
Total Fat 17g 26%Saturated Fat 6g 30%Trans Fat 0g
Cholesterol 35mg 11%Sodium 730mg 30%Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%Sugars 0g
Protein 7g
Vitamin A 0% Vitamin C 0%Calcium 0% Iron 2%
Nutrition Facts
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Insert Alaska Native Food Guide Pyramid
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Serving Size 1 can (340mL)Servings Per Container 1
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%Saturated Fat 0g 0%Trans Fat 0g
Cholesterol 0mg 0%Sodium 50mg 2%Total Carbohydrate 39g 13%
Dietary Fiber 0g 0%Sugars 39g
Protein 0g
Vitamin A 0% Vitamin C 0%Calcium 0% Iron 0%
Nutrition Facts
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily
Values may be higher or lower depending on your caloric need.
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