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What types of sport come under this heading OUTWITTING OPPONENTS ACCURATE REPLICATION OF MOVEMENT RANGE OF ACTIVITIES 1

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Page 1: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

What types of sport come under this heading

OUTWITTING OPPONENTS

ACCURATE REPLICATION OF MOVEMENT

RANGE OF ACTIVITIES

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Page 2: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

UNIT 1: INDIVIDUAL DIFFERENCES

AGE

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Page 3: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

DISIBILITY

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Page 4: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

GENDER

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Page 5: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

CULTURE

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Page 6: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

PHYSIQUE

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Page 7: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

ENVIRONMENT

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Page 8: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

RISK AND CHALLENGE

PARTICIPANTS

ORGANISERS

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Page 9: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

TRAINING

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Page 10: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

THE DEMANDS OF PERFORMANCE UNIT 2

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Page 11: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

INJURY

1

2

1 2

3 4

1

2

3

4

5

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Page 12: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

DIFFERENCE BETWEEN AEROBIC AND ANAEROBIC EXERCISE (AEROBIC)

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Page 13: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

DIFFERENCE BETWEEN AEROBIC AND ANAEROBIC EXERCISE (ANAEROBIC)

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Page 14: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

CIRCULATORY SYSTEM

ARTERIES

VEINS

CAPILLARIES

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Page 15: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

UNIT 3: CHARACTERISTICS OF LEISURE AND RECREATION

LEISURE

1 2

1 2

1 2

1 2

1 2

1 2

1 3

2 4

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Page 16: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

RECREATION

1

2

3

1 2

3 4

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HEALTHY ACTIVE LIFESTYLE

HEALTH

SMOKING

ALCOHOL

DRUGS

1

2

1

2

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Page 18: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

THE ADOPTION OF A HEALTHY ACTIVE LIFESTYLE

1 2

1 2

3 4

1 2

3 4

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Page 19: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

COMPONENTS OF FITNESS

STATIC STRENGTH

EXPLOSIVE STRENGTH

DYNAMIC STRENGTH

DFINE FLEXIBILITY

HOW CAN FLEXIBILITY BE IMPROVED

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Page 20: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

SKILL RELATED COMPONENTS OF FITNESS

DEFINE AGILITY

DEFINE BALANCE

DEFINE CO-ORDINATION

STATE 2 TYPES OF CO-ORDINATION 1 2

SIMPLE REACTION TIME

CHOICE REACTION TIME

DEFINITION

DEFINE TIMING

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Page 21: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

THE SKELETAL SYSTEM

1 23 45SKULL

STERNUM

RIBS

1

2

3

4

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Page 22: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

1

2

3

ABDUCTION

ADDUCTION

FLEXION

EXTENSION

ROTATION

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THE MUSCULAR SYSTEM

1

2

3

4

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Page 24: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

1

2

3

4

1

2

24

Page 25: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

ASPECTS OF TRAINING

PRINCIPLES OF TRAINING

1

2

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Page 26: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

SPECIFICITY AND PROGRESSION

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Page 27: Web viewUNIT 1: INDIVIDUAL DIFFERENCES AGE DISIBILITY GENDER CULTURE PHYSIQUE ENVIRONMENT RISK AND CHALLENGE PARTICIPANTS ORGANISERS TRAINING THE DEMANDS OF PERFORMANCE UNIT 2 INJURY

TRAINING ZONES

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METHODS OF TRAINING: WEIGHT TRAINING

1

2

3

DEFINE ‘SETS’

1

2

CIRCUIT TRAINING

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INTERVAL, FARTLEK AND CONTINUOUS TRAINING

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DIET

A BALANCED DIET

1 2

3 4

5 6

1

2

3

4

5

6

7

1 2

3 4

5

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1

2

3

4

5

1

2

3

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SPECIAL DIETS

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SCHOOL INFLUENCES

NATIONAL CURRICULUM REQUIREMENTS

1

2

3

4

5

1

2

3

4

5

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HEALTHY SCHOOLS PROGRAMME

1

2

3

4

5

PSHE

HEALTHY EATING

PHYSICAL ACTIVITY

EMOTIONAL HEALTH AND WELL-BEING

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ORGANISATIONS THAT PROVIDE OPPORTUNITES FOR INCREASED PARTICIPATION

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EXTRA CURRICULAR OPPORTUNITIES

ABILITY AND INTEREST

ATTITUDE

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CULTURAL AND SOCIAL FACTORS

LEISURE TIME AND FAIRNESS

1

2

3

4

1

2

3

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SOCIAL GROUPINGS

POSITIVE

NEGATIVE

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OPPORTUNITIES AND PATHWAYS FOR CONTINUED PARTICIPATION IN PE

ACCREDITED COURSES AND QUALIFICATIONS

1

2

3

4

5

1

2

3

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CROSS CURRICULAR POSSIBILITIES

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VOCATIONAL ROLES IN PHYSICAL ACTIVITY

1

2

3

4

1

2

3

42

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INTERNATIONAL AND OTHER FACTORS

THE MEDIA

1

2

1

2

3

43

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DIRECTLY

INDIRECTLY

1

2

3

1

2

3

4

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SPONSORSHIP

1

2

3

4

1

2

3

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1 2

3 4

5 6

1 2

1 2

3 4

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COMPETITIONS

ADVANTAGES

DISADVANTAGES

ADVANTAGES

DISADVANTAGES

ADVANTAGES

DISADVANTAGES

ADVANTAGES

DISADVANTAGES

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INTERNATIONAL SPORTS AND EVENTS

1

2

3

1

2

3

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ROLE MODELS

1

2

3

1

2

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TECHNOLOGY AND SCIENCE IN SPORT

1

2

3

4

50

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