Wellbeing that enchants!

WELLNESS SCHLÖSSLWOHLBEFINDEN, DAS VERZAUBERT

Dear wellness guests!Our wellness castle awaits you with an extensive range ofoffers for your physical and psychological well-being, your

beauty and health.

This brochure offers you an overview of the diversity ofthe most varied applications and treatments imaginable.

Whatever you decide on, our professional team at the castle will be on hand to offer you the best possible advice and supervision.

We wish you the rest and relaxation you are looking for inour establishment.

Your Holleis family& wellness team

We will gladly make appointments for your preferred treatments before you arrive. This guarantees you that you can coordinate your day’s activities exactly as you wish.

Telephone: 06542/765 – and you will immediately be connected with the reception in the wellness area.

At a glanceOur entire range of beauty, relaxation

and spa offers:

PAGE

COSMETIC A LA CARTE - Face 04 – 06

BEAUTY SERVICES 07

MASSAGES & SPECIAL TREATMENTS 08 - 09

MASSAGES AROUND THE GLOBE 10 – 11

AYURVEDA 11

PARTNER TREATMENTS 12

FLOATING & DRAGON´S GROTTO 13

CASTLE MEN 14 – 15

BODY TREATMENS(peelings, baths, packs) 16 - 17

PERFECT SHAPES 18 – 19

WELLNESS PROGRAMMES 20 -21

MENTAL WELLBEING 22

FITNESS & INDOOR GOLF 23

Cosmetic á la CarteFACIAL TREATMENTS

LIGNE ST. BARTH THE CARIBBEAN, SIMPLY HEAVENLY

Immerse yourself in the Caribbean feel-good world of natural care products from Ligne St Barth with exotic fragrances and experience nature in its most beautiful form.The secret of the formula lies in the synergy of active and high quality ingre-dients from plants, flowers and fruit from the island, combined with fresh ingre-dients which are adapted for every skin type and therefore provide a visibly clear, even and fresh complexion.

St. Barth Freshness

Facial, neck and décolleté treatment with hand massage and freshly prepared papaya, pineapple or cucumber mousse. The effect of the high-quality, plant-based care products with natural vitamins and minerals, is intensively boosted by the freshly prepared fruits and the markedly calm, pampering ritual. A caring hand massage with the fragrance of bourbon vanilla, fine lily or Caribbean tiaré flower rounds off the deeply relaxing wellness experience.Duration: 90 minutes, € 125,-

St. Barth Pureness

A relaxing and refreshing treatment for your face, neck, décolleté and hands. The high-quality plant-based care products with natural vitamins and minerals have a clarifying effect and stimulate the activity of the skin - for clear, fresh skin.Duration: 90 minutes, € 119,-

Relax „Ligne St. Barth“

Small facial treatment with refreshing papaya exfoliation, massage or cleansing as well as moisturising and calming face mask.Duration: 60 minutes, € 80,-

4

EFFECTIVE ANTI-AGING ON SCIENTIFIC BASIS THROUGH SYSTEMATIC SKIN CARE TREATMENTS

In the course of his work, Doctor Erich Schulte came across the supporting influence of collagen on tissue repair without scarring and the clearly recogniz-able improvement to the complexion. He transmitted this effect to cosmetics by developing an exclusive and highly effective method, utilizing native, soluble collagen as regenerating and rejuvenating factor. With the help of !QMS you can change and improve the condition of your skin in a very short time and eliminate age-related skin problems.

!QMS CLASSIC COLLAGEN TREATMENT

An advanced anti-aging treatment with the unique system from !QMS of high quality, natural collagen. The skin is prepared for the algae sculpturing with deep cleansing and exfoliating fluid. Afterwards the skin’s moisture content is increased through natural, soluble collagen, by intensively hy-drating the skin and promoting cell renewal. A treatment to rejuvenate and revitalize the complexion.Duration: 90 minutes, € 125,-120 minutes (with deep cleansing), € 150,-

!QMS ACTIVATOR TREATMENT FOR WOMEN

The caring and nourishing treatment is particularly good for stressed and flaccid skin. The energy donating and activating technique provide the skin with more active ingredients and therefore revitalise tired and stressed skin taking effect immediately.Duration: 60 minutes, € 70,-

!QMS NEO TISSUDERMIE TREATMENT

This treatment was designed for strengthening and reinforcing and is particu-larly suitable for mature skin and serves to combat the first signs of aging skin. The skin is optically improved and revitalized by the lifting and solidifying im-pact. Furthermore the sensitive neck, décolleté and chest area are cared for with the highly efficient contouring cream.Duration: 90 minutes, € 145,-

5

AN UNIQUE COMBINATION OF BEAUTY & SCIENCE

The basis of CELLCOSMET cosmetic products are exclusively essential orga-nically farmed cold pressed oils, as well as algae & marine agents. These are harvested to allow for the natural growth cycle. The active stabilised bio-integral cells which are contained in the product series, act intensively revitalizing, balan-cing and stimulating. With the physiological age in mind, as well as the hormonal identity of the skin, the concentration of the cell extract is then individually adju-sted for each specific type.

REVITALISING ANTI-AGE DELUXE

Top of the line deluxe programme based on cellular therapy. Pre-treatment and deep cleansing, two phase peeling, revitalizing of the skin, cellular serum, effect mask, lifting mask, treatment of the eyelid, cellular finish.Duration: 120 minutes, € 155,-

CELLCOSMET INTENSIVE ELASTO COLLAGEN

Special skin care highlight for intensive moisturizing, firming and strengthening of the skin. Specific pre-treatment upon request: deep cleansing, isotonic ela-stin and collagen serum, stimulation massage, collagen mask, cellular finishing.Duration: 90 minutes, € 140,-

CELLCOSMET RELAXING ANTI-STRESS

Relaxing and soothing care. It makes the signs of stress and tiredness dis-appears and gives your skin an intensive moisture and elasticity. Special pre-treatment: isotonic elastin and collagen serum, anti-stress massage and mask, cellular care.Duration: 60 minutes, € 120,-

CELLCOSMET RADIANCE REVEALER

Anti-aging and pure energy treatment. Intensive brightness of tone and ma-ximum of amelioration of the skin-structure on face, neck and décolleté, due to unique extracts of edelweiss, valuable types of earth, Kombucha and pure elasto-collagen.Duration: 60 minutes, € 120,-

6

Let your face glow

Daytime make-up € 30,-Eyebrow dyeing € 10,-Eyelash dyeing € 25,-Eyebrow shaping € 15,-Eyebrow, eyelashes,complete service € 35,- Depilation

Chin € 9,-Upper lip € 11,-Legs to the knee € 35,-Legs full € 55,-Armpit € 20,-Bikini zone € 25,-

Hands & feet

Manicure with hand massage € 50,- Nail polish € 6,-French € 10,-

Pedicure with stimulating bath and massage € 60,-Nail polish € 6,-French € 10,-

Beauty Services

7

FULL BODY MASSAGE

Classic deep massage for relaxation of your muscles and releasing tension.Duration: 50 minutes, € 65,-

PARTIAL MASSAGE (BACK OR LEGS)

Duration: 25 minutes, € 41,-

FOOT REFLEXOLOGY MASSAGE

Massage of the reflex zones with effect on the nervous system, organs and joints.Duration: 25 minutes, € 41,-

COMBINATION MASSAGE

Back and foot reflex zones. Intensify the effect of the deep massage.Duration: 50 minutes, € 68,-

LYMPHATIC DRAINAGE

A soft, focused pressure massage activates the lymph stream of the body. Re-laxing. Lowering the blood pressure. Strengthens the immune system.Duration: 25 minutes, € 41,- Duration: 50 minutes, € 68,-

INDIVIDUAL BACK THERAPY

Duration: 50 Minutes, € 68,-

ALPINE HERBAL OIL MASSAGE

With natural alpine herbs.Duration: 25 minutes, € 48,- Duration: 50 minutes, € 71,-

MOUNTAIN HONEY-MASSAGE

Gives you energy and vitality.Duration: 50 minutes, € 65,-

Massages &Special treatments

8

ANTI-STRESS WELLNESS MASSAGE

Enjoy a gentle, dreamlike full body massage with warm aromatherapy oils.Duration: 50 minutes, € 68,-

PAMPERING MASSAGE LIGNE ST. BARTH

A Caribbean massage experience with avocado, coconut or menthol oil.Duration: 50 minutes, € 68,-

ST. BARTH HARMONY

Relaxing, pampering massage with different products that are perfectly coordinated in their effect. Supports detoxification, improves the elasticity of the skin and has a smoothing and firming effect on the skin layers.Duration: 60 minutes, € 80,-

CARIBBEAN FACIAL TREATMENT

In combination with an effect mask.Duration: 50 minutes, € 75,-

PHYTO MASSO PODIA - PMPScientifically well-founded, tested in practice and proven to be excellent, the PMP (Phyto for plants, Masso for massage and Podia for foot) is successfully established in our wellness-castle. Our feet are responsible for far more than just carrying us through life. Scientists have taken precisely this idea as their starting point and developed a revolutionary and well-founded treatment. PMP regenerates the blood circulation and lymph flow, activates the „foot-pump“ (our „second“ heart), loosens or alleviates cramps and muscle pain and in this way helps the organism to new well-being.

Optimal effects are achieved when PMP is applied as the basis of all spa treatments. A real treatment for heavy and tired legs after a long day on the slopes or an exhausting hike.Duration: 50 minutes, € 75,-

Massages &Special treatments

9

LOMI-LOMI-NUI (HAWAII)

The “queen” of massages, it also delights the “Gents of Creation”. The Huna philosophy is the principle behind the massage – it harmonises body, mind and soul with a method that makes you extremely happy and employs straight-forward moves. Lomi-Lomi-Nui frees the deep layers of the body from stress, anxieties and tension. Joyful stimulation, expectant suspense and a new joie de vivre are awakened. Very sensuous and deeply relaxing.Duration: 75 minutes, € 125,-

LA STONE THERAPY (AMERIKA)

Discover the path to inner balance, harmony and energy in the form of stones with a heating and cooling effect. Enjoy the fascinating combination of energy work, massage and the intense effect of hot basalt and cold marble. The treatment com-bines a massage using jojoba and almond oil with the placing of lava stones onto the body‘s energy centres. The ultimate and most intense integral experience.Duration: 50 minutes (back), € 85,- 75 minutes, € 125,-

SOAPY LATHER MASSAGE (TURKEY)

This treatment comes from the Turkish hammam, and is used to cleanse the entire body. Pure relaxation with warm stones.Duration: 50 minutes, € 85,-

VAPORISED HERBAL STAMP MASSAGE

The stamp at a pleasant temperature gives you the feeling of being touched by a soft, warm hand. The micro circulation under the skin’s surface is stimulated. Tension in the muscles is released.

“HERBS”

Elderberries, ginger, peppermint, ivy, king’s clover have a relaxing and balan-cing effect and promote the circulation.

“OLD INDIA”

Limes, ginger, lavender, lemon grass have a warming and harmonizing effect. Duration: 50 minutes, € 85,- 75 minutes, € 125,- with face (lavender or rose)

Massages from around the world

10

SHOULDER – NECK TREATMENTS with lavender

Act to release tension, harmonizing and invigorating.Duration: 25 minutes, € 45,-

SLIM LINE „FREEZE”

The absolute kick of freshness for tired legs. Warm foaming soap – refreshing peppermint oil – crushed ice in combination with an unique massage technique ensures immaculate legs.Duration: 25 minutes, € 45,-

SHIATSU (CHINA)

This integral therapy form (performed on the clothed body) stimulates the self-regulation of the body by stimulating the acupuncture points and meridians. This method of treatment can be traced back to around 530 B.C. This practice involves self-treatment with massage and pressure point therapy for detoxifica-tion and regeneration purposes.Duration: 60 minutes, € 90,-

AYURVEDA –THE KNOWLEDGE OF LIFE

The ancient art of healing from India is based on the interaction of body, mind and soul. The aim is the preservation of health and wellbeing as well as the rejuvenation of the whole organism.

ABHYANGA – Ayurvedic full body massage

“Big oiling with loving hands” is the meaning of Abhyanga. This is the feeling of the soft, meditative movements. Massage and herb extracts in the oil effect the detoxification of the body and clean the soul too.Duration: 60 minutes, € 110,-

ABHYANGA COMBINED WITH A SHIRODHARA

The affusion with warm oil is the most beautiful and intensive treatment of Ayurveda. A thin jet of oil is flowing on your forehead and takes you to your inner world of calmness. It harmonises the hormonal functions of your body.Duration: 90 minutes, € 180,-

You can find more Ayurveda treatments and everything concerning the Dr. Rhyner cures in our special programme.

11

Partner Treatments

INDOCEANE SPA RITUAL

The exotic journey begins with a fragrant jasmine flower steam bath and sub-sequent purification. The exfoliation enwraps you with a mixture sea salt, raw sugar and Mediterranean essential oils. Afterwards you can submerge together in a sumptuous milk bath with a delicate-powdery fragrance in our comfortable partner whirlpool. Forget the daily routine and take yourself on a trip to the orient with an Ayurveda massage. The gentle care bestows an unending slee-kness on your skin. As crowning conclusion you enjoy a glass of champagne and a sweet temptation.

• Jasmine flower steam bath• Peeling• Milk bath• Ayurveda massage• Nutrient pack• Glass of champagne & a sweet temptation for two

Duration: 120 minutes, per person € 190,-

TOGETHERNESS IN 5 STAR HEAVEN

Lose all sense of time and space in our Sole Dome. Let yourself drift in the salt water from the Dead Sea. A feeling of weightlessness and a unique deep relaxation will accompany you.

• Floating for two in the salt water dome• Lomi-Lomi-Nui – the Queen of massages• Glass of champagne & a sweet temptation for two

Duration: 120 minutes, per person € 170,-

MAGICAL FEELINGS

Enjoy the charm of the Caribbean and the soothing, relaxing and invigorating effect of the exquisite ingredients from Ligne St Barth.

• Jasmine flower steam bath• Oriental foaming soap treatment • St Barth Dream – luxury bath in the comfortable partner–whirlpool• Full body anointing “Huile de Coco”• Glass of champagne & a sweet temptation for two

Duration: 120 minutes, per person € 160,-

12

Floating & Salt water grottoSALT WATER DOME

Floating as the ultimate in Relaxation - weightless re-lease, either alone or accompanied by a professional – the choice is yours.

Floating, is equivalent to “gliding, hovering, drifting”, takes place in the high salt concentration from the Dead Sea. The pool is more than 60m² large and 1.2 m deep with a temperature between 34°C and 36°C, you reach not only the physical state of weightlessness but also on the spiritual – emotional level. We are the only establishment in Austria to offer you accompanied floating: a trained aqua balancer accompanies you with deliberately gentle stretching exercises and a mobilisation which optimally loosens the musculature. Bolsters in the knee and neck areas help you to achieve the floating state at the begin-ning. These aids are usually not required after the initial stage, since the state of absolute relaxation has been achieved. How far – or, rather, how deep – the therapist goes with whom, is decided during the course of the application.

If you really immerse yourself into this unique, total relaxation experience and are prepared to really give yourself up completely, floating becomes an unfor-gettable, fascinating experience that reverts the floater into a formerly unknown embryonic and primordial state.Light and sound effects assist the magic of this “floating” wellness maxim.

Duration: 45 minutesWith aqua balancer € 120,- Unaccompanied € 30,-Floating and dragon´s grotto (unaccompanied) € 50,-

DRAGON‘S GROTTO

INHALATION WITH EMOTIONAL COMPONENTS

Ionised oxygen and nebulised salt water (with or without steam, upon request) are fed into the grotto. A rejuvenation cure for the cells, a good deed for the bronchial tubes and your feeling of wellbeing as a whole. Mystical interplays of colour round off this experience, taking you to a state of pleasant wellbeing.Duration: 20 minutes, € 30,-

13

Schlössl Men SpaFor men only

FACIAL TREATMENTS

ST. BARTH HOMME

Natural products combined with fresh fruits.This refreshing facial treatment is especially for men, spoils the skin with exotic oils and is combined with a relaxing facial massage.Duration: 60 minutes, € 89,-

CELLMEN REVITALISING

Specifically developed for the needs of male skin.Pre-treatment and deep cleansing, 2–phase exfoliations, skin activation, cellular serum, massage highlight, effective mask, cellular care.Duration: 90 minutes, € 135,-

!QMS ACTIVATOR

Ideal for stressed and tired men’s skin.The caring and nourishing treatment vitalizes and has a special moisturizing effect. The utilized active agents are calming and give optimal energy for a fresh appearance.Duration: 60 minutes, € 70,-

14

PAMPER PACKAGESFOR BODY & FACE

RELAXING

1 PMP – Phytomassopodia treatment of feet1 Natural mud pack with back massage1 Alpine natural herbal peeling massage1 Floating in the salt water dome€ 195,-

ANTI-AGE

1 Cellmen revitalising anti-aging facial treatment1 Manicure deluxe1 Biosel active massage1 Floating in the salt water dome€ 245,-

DETOX

1 Detox – electrolytic foot bath1 Body detoxification sea salt peeling massage with Thalasso pack1 Lymphatic drainage1 Floating in the salt water dome€ 175,-

MANICURE with hand massage € 50,-

PEDICURE with stimulating bath and foot massage € 60,-

15

Body treatmentsPEELINGS

ST. BARTH SOFTNESS

Relaxing sea-sand peeling massage with fresh papaya mousse, coconut and avocado oil.Duration: 30 minutes, € 45,-

THALGO THALASSO EXFOLIATION MASSAGEWITH SEA SALT PEELING Duration: 30 minutes, € 35,-

THALGO CREMEPEELINGDuration: 30 minutes, € 35,-

ALPINE NATURAL HERBS EXFOLIATION MASSAGE Duration: 30 minutes, € 40,-

REGENERATION BATHS IN THE MEDICAL WHIRLPOOL

ST. BARTH DREAM Caribbean luxury treatment with precious micro elements, minerals and vitamins.Duration: 20 minutes, € 40,-

CLEOPATRA BATH Milk-honey bath with fragrant aroma elixir. Duration: 20 minutes, € 38,-

BIOSEL YIN / YANG – THALASSA BATH Balancing, nurturing, metabolism-activating. Duration: 20 minutes, € 42,-

DETOX ALKALINE BATH Neutralising and regenerating. Duration: 20 minutes, € 38,-

ALGAE-SEA SALT BATH Detoxifying and purging. Duration: 20 minutes, € 38,-

16

CARIBBEAN LUXURY TREATMENT

ST. BARTH ELASTICITYwith Caribbean massageBody pack with aluminium oxide and pineapple or cucumber mousse for a matchless feeling of delicate skin feeling and active purification and detoxifica-tion of the skin.Duration: 60 minutes, € 80,-

ST. BARTH SENSATIONOil pack with Caribbean massageThis soothing body pack provides intense hydration and wonderful pleasure for all your senses. You finish off with a relaxing and fragrant massage.Duration: 60 minutes, € 80,-

PACKS IN THE SOFT LOUNGERExperience the utmost in relaxation, care and wellbeing. Following the applica-tion of valuable essences, you are carefully wrapped up and placed into the flo-tation lounger. This height-adjustable water bed enables you to feel the warmth of the water, yet you don’t come into contact with it. A real sense of relief for the senses and your spinal column.

Natural mud pack € 55,-

Hay flowers pack € 55,-Alpine natural herbal pack € 55,- Algae purifying pack € 60,-

Recommended for the depth effect of our massages!

17

Perfect shapesBEAR DOWN ON YOUR WEIGHT PROBLEMS

WITH OUR 5-STAR CASTLE SYSTEM

ÄGYPTOS VITALITY COMPRESSThe finest therapeutic mud, salt and minerals from the Dead Sea are the in-gredients for this compress, which achieves exceptional, immediate results. Rejuvenates, lifts and strengthens the skin, detoxifies, purifies and deacidifies, improves health and boosts the body’s defences while breaking down annoying flab and water.A completely new feeling for your figure and your overall physical state.Duration: approx. 120 minutes, € 140,- Package of 3, € 380,-

ÄGYPTOS LA LINEA-VITALITY BANDAGES QUICKIn a unique method, 5 body bandages saturated in finest therapeutic mud are put on arms, legs and the upper part of the body. The vital bandages glamou-rize an enviable firm skin, improve cellulite, loosen tension and give a new joie de vivre.Duration: 60 minutes, € 85,-

!QMS ANTI CELLULITE CONTOURING TREATMENTHelps with the prevention of cellulite, promotes circulation and supplies the skin with moisture. The combination of cosmetic active agents and special appli-cation technique assists in the defence against pollutants in the environment, smooths the texture of the skin and tightens the body contures.Duration: 60 minutes, € 90,-Package of 3, € 240,-

18

BIOSEL SALT THERAPY WITH YIN-YANG THALASSA BATHThe popular and indispensable full body-salt massage-ritual with natural salt from the Dead Sea and the well-known Yin and Yang Thalassa oils, promotes the energetic balance, activates the metabolism, clears skin blemishes as well as dandruff and softly loosens the entire musculature. Depth effect on a thera-peutic basis for weak connective tissue, lymph congestion and to activate the metabolism.Duration: 90 minutes, € 120,-

THALGO FRIGGI WRAP (cool wrap method)Intensely cooling compress with pleasant extracts of algae, camphor and men-thol. Stimulates blood circulation, has a lifting effect and selectively reduces fat on the hips and stomach. An optimal way to combat loose tissue on the inner thighs and bottom. Targets heavy, tired legs.Duration: 50 minutes, € 55,-

DETOXIFICATIONThe new purity and lightness of being by ionization in an electrolytic foot bath. A tingling sensation, often extending into the deepest layers of cells. Uric acid and toxins are eliminated in a sensitive way.Duration: 30 minutes, € 40,-

RITUAL WEI QI NATURE, THAT GETS UNDER YOUR SKINThe Wei Qi ritual is a very personal encounter with nature, nature that gets under the skin. Fine powders and milks are applied in a soft, fluid massage, to awaken all your senses. Afterwards your body is wrapped in a light sheet made of pure herbal fibres. You lie as if you were cradled on a bed of wonderful plants. Shrouded in the aroma and surrounded by heavenly music, where the soul and spirit find profound peace and quiet.Duration: 50 minutes, € 80,- 80 minutes, € 110,-

19

5 STAR HOURS1 Complete facial treatment (skin diagnosis, cleansing, peeling using the Frimator with active oxygen or herbal steam, correction of the eyebrows, active substance ampoule, massa-ge and pack)1 Manicure with hand massage1 Pedicure with foot massage1 Full body massage1 Floating in the salt water dome€ 285,-

ONE DAY OF PAMPERING FOR HER AND FOR HIM1 Complete facial treatment (skin diagnosis, cleansing, peelingusing the Frimator with active oxygen or herbal steam, correctionof the eyebrows, active substance ampoule, massage and pack)1 Manicure with hand massage1 Pedicure with foot massage1 All-over body peeling with algae purifying pack1 Anti-stress wellness massage1 Floating in the salt water dome & inhalation in the dragon´s grotto€ 380,-

POWER OF THE ALPS FOR HER AND FOR HIM1 Alpine herbal scrub massage1 Mountain honey back massage1 Alp flowers hay pack1 Castle alpine massage1 Floating in the salt water dome€ 230,-

Wellness programmes

20

DETOXIFICATION DAYS FOR HER AND FOR HIM1 PMP1 Biosel salt therapy with Yin/Yang Thalassa bath1 Detoxification – electrolytic foot bath1 Floating in the salt water dome & inhalation in the dragon´s grotto1 Ägyptos vitality compress1 Draining body massagePer day 1 thermos of purification teaParticipation in the Schlössl activity programmeVital menu upon request€ 430,-

ST. BARTH TRIO – PURE CARIBBEAN FEELING1 St. Barth Freshness – facial treatment1 St. Barth Softness – peeling1 St. Barth Harmony – massage1 Floating in the salt water dome€ 240,-

CELLCOSMET ANTI-AGING DAYS FOR THE LADY1 Revitalising Anti Age de Luxe facial treatment1 Cellcosmet Radiance Revealer Lifting Treatment1 Hand care deluxe1 Floating in the salt water dome€ 320,-

ANTI-CELLULITE1 Biosel salt therapy with Yin/Yang Thalassa bath1 !QMS anti cellulitis contouring treatment1 Biosel body firming massage1 Ägyptos La Linea vitality bandage quick1 Ägyptos vitality compress1 Detoxification – electrolytic foot bath1 Floating in the salt water dome & inhalation in the dragon´s grottoPer day 1 thermos of herbal teaParticipation in the Schlössl activity programmeVital menu upon request€ 540,-

FOR EXPECTING MOTHERS1 St. Barth facial treatment1 Relaxing neck massage1 Care ritual for the hands1 Care ritual for the feet1 Decongesting leg massage€ 295,-

21

Mental WellbeingMental balance and inner harmony is the key to health, wellbeing and success. We also offer you a “wellness” programme for the soul at this level with our mental trainer. (Reservation at the wellness reception)

DEEP MENTAL RELAXATION Duration: 45 minutes, € 58,-

MUSCLE RELAXATION according to Jacobson Duration: 30 minutes, € 45,-

IRIS ANALYSIS (Detection of blocked energies) Duration: 20 minutes, € 35,-

RELEASE OF BLOCKED ENERGIES Duration: 40 minutes, € 65,-

PERSONAL CONSULTATION on individual problems Duration: 40 minutes, € 45,-

COACHING FOR BURN OUT Duration: 75 minutes, € 110,-

SUPPORT THROUGH HYPNOSIS Listening to your inner voice, achieving those goals with less effort, overcoming your fears, obsessions and addictions, as well as maximum wellbeing are the cornerstones our certified mental trainer is devoted to. * nicotine withdrawal * weight loss * nervousness and stress * exam nerves * psychosomatic sym-ptoms * sleep disorders * boosting the immune system * lack of self-confidence * increased performance at work and at sport.Duration: 75 minutes, € 110,-

YOGA Duration: 90 minutes, € 105,-(can be shared by partner as pair-treatment)

22

SUN & LIGHTSOLARIUMA vacation feeling throughout the year1 token € 6,- / 7 tokens € 38,-

LIGHT THERAPYTo brighten the mood. Strengthens the immune system and helps against slee-plessness. Scientifically proven and applied in clinics.Duration: 25 minutes1 token € 6,- / 7 tokens € 38,-

FITNESS

For your fitness programme, the most modern fitness equipment awaits you. On request a personal trainer is available to supervise you and give professio-nal advice. Optimise your potential with an individualized training programme.

PERSONAL TRAINING

To accompany your figure-forming programme or as part of a health oriented exercise stay in our establishment, our personal trainer helps you reach your training objective in one-on-one training – professionally and in line with your very specific needs.25 minutes, € 25,- 50 minutes, € 48,-

INDOOR GOLF Two of the most up-to-date golf simulators available, invite golfing professionals and beginners alike to tee off. Not only that: they are available all year round, whatever the weather, whatever the time of day. Follow the impressive 3-D si-mulation technology and play on the “St. Andrews Old Course” in Scotland, on the “Pebble Beach Club” in the USA or on any of 60 other greens throughout the world. An English professional will accompany you upon request.60 minutes, € 30,-with a pro € 36,-

23

Auerspergstraße 11, A-5700 Zell am See, Tel.: +43(0)6542 765, Fax: DW 66www.salzburgerhof.at, 5sterne@salzburgerhof.at

ZELL AM SEE

S