westcoast families march 2014

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The Local Guide for Active Urban Families

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spring break fun | travel & adventure

spread your wings this spring!

march 2014Our 1st Annual Family Travel & Adventure Guide:

special offers, features, and resources for the whole family!

free!Display until Spring 2015

2014

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guide

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2 WestCoastFamilies.com

3March 2014


Our 1st Annual

Family Travel & Adventure Guide:

special offers, features, and

resources for the whole family!


2014

family

traveladventure& guide

Brought to you by

westcoastfamilies

&adventure!on our cover...Emma, 9, sets off in search of adventure!

Photographed by Dylan Doubtwww.dylandoubt.com

march2014

• travel & adventure• spring break

next issue april

www.twitter.com/wcfmagwww.facebook.com/westcoastfamilies

www.pinterest.com/wcfmag

• Living Green• Camp Guide, Part 1: Sleepover & Family Camps

Spring BreakFun Events for the Whole Family

Spring BreakGeekology:Road Trip Playlist

Travel & AdventureWCF Team Picks

Raising My Family...Far From Home

Travel & AdventurePacking Must-Haves

Travel & AdventureTravel InsuranceWhat do you really need?

8 13 1514

17 18

6 From Our Family to Yours 7 Contests 16 WCF News 19 WestCoast Mom Events 20 Community Calendar22 Last Look Lace Crowns

from the editortop story

bonus inside!

guide

family

traveladventure&

travel

5March 2014

• travel & adventure• spring break


from our family to yourswestcoastfamilies

westcoastfamilies.comI’ve just been welcomed on as the new Assistant Editor at WestCoast Families magazine, a publication that I both admire and love writing for. My short time with the magazine has introduced me to an incredible and dynamic publishing team and has opened my eyes to all that can be created when visionary minds unite. We’re a fun crew here at WestCoast Families, determined to explore the Lower Mainland and present you, our readers, with our curious and entertaining findings!

I jumped right into this issue just days after being hired and was excited to learn about everything that is happening in our area this month. Our March issue features a fun guide of spring break events as well as tips on local programs for your kids. We’re also proud to feature our Travel and Adventure section, full of helpful hints for travelling with kids, booking vacations, or exploring your own neighbourhood.

I can’t wait to see all the places and events that this job will lead me to and look forward to providing our readers with the latest and greatest for Lower Mainland families.

Assistant Editor

more online!this month at www.westcoastfamilies.com

• Contests! • Family Travel & Adventure resource guide with info and live links.• Don’t miss our fun BLOG and sign up for the WCF email BLAST too.

WestCoast Families is proud to partner with The Socialettes for social media, promotions, and events!

www.socialettes.com

Managing EditorAndrea Vance

[email protected]

Assistant EditorKelly S. Thompson

[email protected]

Contributing Editor Jodi Iverson

[email protected]

Art Director & LayoutKrysta Furioso

[email protected]

AdministrationJennifer Bruyns

[email protected]

Accounts Receivable & PayableJennifer Brule

[email protected]

[email protected]

604.249.2866

Published by National Families NetworkPublisher: Andrea Vance

[email protected]

For distribution inquiries, please email [email protected]

For submissions to our community calendars, please email

[email protected]

To share your feedback, please email [email protected]

ContributorsJennifer Bruyns, Racquel Foran,

Krysta Furioso, Laura Grady, Elizabeth Hewitt, Jodi Iverson,

Margaret Jetelina, Erik Johnson, Peg Keenleyside, Claire Newell,

Kelly S. Thompson, Andrea Vance

All contents copyrighted ©. Written permission from the publisher is required to reproduce, quote, reprint or copy any material

from WestCoast Families

Mailing address:1215-C56 St. Box 18057

Delta, BC V4L 2M4T 604 249 2866 | F 604 676 2802


7March 2014

Visit us online for new contests every issue!

www.westcoastfamilies.comcontests!Choo-Choo! Board the Dinosaur Train

WestCoast Families is excited to partner with the Dinosaur Train, based on the popular television series. Dinosaur Train will operate in Squamish, BC, from March 16-30. For this contest, we will be offering three family of 4 passes to this adventure-filled event with music, stories, Nature Trackers Club guidebook, and an activities area. You’ll also be lucky enough to meet Buddy the T-Rex! Dinosaur Train also offers a chance to track your favourite dinosaur, dig for fossils, and plenty of other fun activities. www.wcra.org

Deadline to enter: March 10, 2014.

Enter at www.westcoastfamilies.com


westcoast finds

Choomee Sip’n for Food PouchesC h o o m e e ’s c o l o u r f u l Sip’n adapter attaches to your child’s food pouch, providing a soft, silicone cap for tender mouths while the flow control valve ensures

every ounce of nutrition reaches your toddler’s tummy. Moms will celebrate the handy carrying strap and the snap on lid that prevents spills. The Sip’n is dishwasher safe, BPA free and stain resistant.

Sip’ns are available in two-packs for $7 (US) at amazon.com and www.choomee.com

City Walks with Kids Book Series The idea of exploring a big city with toddlers in tow might be enough to deter you from travelling to your dream destination, but the City Walks with Kids book series could change that. With a tri-fold map and up to 50 activity/information cards, City Walks with Kids makes it easy and fun to tour by foot some of the world’s greatest cities, including San Francisco; Washington, DC; New York; Paris; and London.

$15 on www.chroniclebooks.com

Stay-put booties from Guava KidsWhen it comes to putting shoes on your baby, what goes on inevitably comes off. Guavaboots’ stay-put design keeps your little one’s feet covered and cozy. Guavaboots feature a two-part closure with elastic and Velcro on either side. Available in stylish prints, they are made with a bamboo/organic cotton blend, with protective breathability and antimicrobial properties. And don’t forget the matching Guavamitts!

$18 at oyaco.com or www.westcoastkids.ca

Playful Peanut Baby GearPlayful Peanut offers made-to-order baby gear in a slew of patterns, from chic chevron to funky monkeys. Their clever Wet/Dry Bag features a waterproof compartment for baby’s inevitable messy wardrobe. Their Travel Wipes Case jazzes up a glove-box staple with a padded fabric exterior and an optional strap to hold a diaper, your favourite ointment or perhaps a Playful Peanut Change Pad, which is durable, easy to clean and stylish.

$15 to $30 on www.playfulpeanut.com

9March 2014

must see! must do!here’s what we just can’t get enough of at WCF... what’s occupying YOUR time?

Downton AbbeyRight now, we’re watching Downton Abbey. The ultra-proper social etiquette of the early 1900s makes the series suitable for the whole family—that’s assuming your kids (like ours) are obsessed with all things “old-fashioned.” Despite the themes being decidedly grown-up, the

gorgeous Edwardian wardrobe and English manor setting ensure that our 7-year-old daughter doesn’t miss an episode. The upstairs/downstairs dynamic is eye-opening for those of us who didn’t grow up with servants, but is especially so for a child being raised in a decidedly “help yourself” society. Fascinating, entertaining, and gorgeous to watch, this is the best series we’ve watched as a family so far.

Krysta Furioso, Art Director

RedditMy favourite time-waster these days is Reddit, a social news and entertainment website where registered users can post content. Users also have the ability to vote these posts “up” or “down,” ranking the posts’

popularity and determining their prominence on the page. There are thousands of subcategories called “subreddits” for anything and everything you can think of! Some of my favorites are Vancouver, TodayIlearned, Worldnews and IAmA (Ask Me Anything) where users put themselves out there to be interviewed by others. Some notable IAmA participants have been Stephen Colbert, Madonna, Barack Obama, and Bill Nye. Whether your interest is knitting or cars, there is a subreddit for that…you have been warned!

Jodi Iverson, Sales Manager

Netflix documentariesNetflix is my sole source of TV entertainment these days, with all the documentaries, shows, and movies. Recently I watched Craigslist Joe and No Impact Man–both documentaries about people doing more with less. Both films offered great insights into the human

spirit and discovering what’s really important and what we can do without.

Andrea Vance, Publisher

EtsyMy time is occupied with Etsy! I can’t get enough of quirky vintage items, fun crafts, and even sewing and knitting patterns. I buy all of my family gifts on this site where it is easy to source shops that limit their carbon imprint by recycling and using eco-conscious materials.

I bought my sister’s baby shower gift from two different shops and all of my wedding décor too. But now I’m obsessed and can’t stop cruising for more products using their handy iPhone app.

Kelly S. Thompson, Editor


springbreak

fun

MORE CONTENT ONLINE! Looking for more Spring Break Camps?

Visit www.westcoastfamilies.com

Treasure HuntingIntroduction to Geocaching at Pacific Spirit Regional Park

VancouverMarch 22, 2014, 1pm–3pm

Take the family on a high-tech treasure hunt. Adventure seekers of all ages will love working GPS devices as they find their way to the finish line. $8 Adults / $4.25 Kids

www.metrovancouver.org

Stretch and RelaxYogaButtons Studio

VancouverLet the kids relax with a session of kid-focused yoga. Each session encourages children to slow down and practice balance, strength, and concentration through playful yoga moves.

$12

www.yogabuttons.com

Get Outside and PlayAmbleside Park

West VancouverWith its beautiful views and oceanfront walkway, this West Vancouver park is top-notch. The park’s brand new playground is sprawling with three separate and creative play structures.

www.westvancouver.ca/parks-recreation/parks/ambleside-park

Climb to New HeightsCliffhanger Climbing

Vancouver, RichmondSend Spring Break in a vertical direction with a visit to this popular spot for climbers of all ages and skills. Leave it to the professionals to ensure the kids are climbing safely and having a great time. From $22

www.cliffhangerclimbing.com

Get CraftyUrban Source: Alternative Art Materials

VancouverSpend the day getting creative. Grab a paper bag and fill up on out-of-the-ordinary craft supplies like leather scraps, cardboard cutouts, and mesh.

www.urbansource.bc.ca

Jump Into FunExtreme Air Park: Indoor Trampoline Park

RIchmondWith 42,000 square feet of trampoline floors and foam pits, this indoor jumping park will have the kids bouncing of the walls–in a good way. Zero-gravity basketball and dodge ball are also part of the fun. $14 per hour of jumping. Locations in Richmond and Langley.

www.extremeairpark.com

A Leaping Good TimeOrigins: Vancouver’s Premier Parkour Facility

Vancouver The urban sport of Parkour heads indoors. Trained instructors are on hand to teach kids (and adults) to swing, climb, and jump their way through obstacles using swift movements. Drop-in and day camps are available.

www.originsparkour.com

Serious About SkateboardingThe Dry Spot: Vancouver’s Indoor Skatepark

VancouverDodge the rain and bring the boarding inside. Skaters can practice their skills on the mini ramp, handrails, and quarter pike. Group and private lessons are available. From $12 for drop-in / $30 for group lesson

www.skatethedryspot.com

Have a Hoot With the Owls OWL (Orphaned Wildlife) Rehabilitation Society, DeltaGet close to majestic bald eagles, super cute snowy owls, falcons, vultures and more. Learn where they come from and how these injured and sick birds are rehabilitated for release (weekends only). Admission by donation.

www.owlcanada.org

Go Fly a KiteGarry Point Park

StevestonGarry Point Park is one of the best areas in the Lower Mainland to fly a kite. Pack a hot drink and let the wind carry you into a day of fun and excitement.

www.richmond.ca/parks/parks/SigParks/parkinfo/park.aspx?ID=17


by Laura Grady

11March 2014

Play Like Kings and QueensA Royal Party: Chapters Indigo March Break ActivitiesThursday, March 20

Open the dress-up trunk and put on your best princely robes and princess crowns for a fun Royal event at the bookstore. Little ones can enjoy storytime, crafts, and more. Registration required. Various locations.

www.chapters.indigo.ca/springbreak

A Day on the FarmAldor Acres Dairy Centre

LangleyLeave the city behind and learn about life on a dairy farm. A family tour will have the whole gang participating in daily chores, milking cows, and churning butter.

$40 per family.

www.aldoracres.com

Play TouristBig Bus Sightseeing Tours

VancouverHop on the bus for a guided ride around the city. Hop off and have lunch in Chinatown, take a stroll through English Bay, and relive Olympic glory with a visit to Jack Poole Plaza.

www.bigbus.ca/home

All Aboard!Dinosaur Train

Squamish

March 20-23, 27-29Enjoy an adventure-filled train ride based on the television series Dinosaur Train. Meet everyone’s favourite T-Rex, Buddy, and visit the Nature Trackers Adventure Area for a fossil dig, arts and crafts, and more.

Tickets $27

www.wcra.org

Fun in the SnowSnowshoeing at Cypress Mountain

West VancouverIf they can walk, they can snowshoe. Squeeze out the last bit of Vancouver’s winter and hit the trails. Afterwards, warm up at the Alpine Lodge.

www.cypressmountain.com/snowshoeing

Moving to the MusicArtStarts Presents Musical Bicycles at River Market

New WestminsterSunday, March 30 at 11am and 1pm

Go on a musical adventure with instrument inventor George Rahi and explore the surprising sounds of bicycles. This workshop just might encourage some music making at home. Free!

www.artstarts.com/free-weekend-workshops

11March 2014

tips, resources, and valuable Information for local and

international family travel and fun!


2014

family

traveladventure&

guide

Brought to you by

3travel & adventure guide

on our cover...Claire Newell of Travel Best Bets sets off for adventure!

Photographed by Dylan Doubtwww.dylandoubt.comPhotographed at the Canadian Museum of Flight at the Langley Airport www.canadianflight.org

www.twitter.com/wcfmagwww.facebook.com/westcoastfamilieswww.pinterest.com/wcfmag

Cruising as a FamilyEverything you need to know before you set sail

Best Family AdventuresBritish Columbia adventure trips for the family

Frequent Flyer TipsAdvice for flying with kids

Travel as a Family of 5Overcome challenges for traveling in larger groups

Kids Club 101Your guide to All-Inclusive resort kid clubs

Local Family AttractionsKeep it local for family day trips and outdoor fun!

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elcome to the 4th annual Family Travel & Adventure Guide!

This year we’ve partnered with Claire Newell, the local travel

authority, to provide our readers with some expert advice

for fun and safe family vacations. From international cruises to backyard

adventures, we’ve got it all.

This special insert provides Lower Mainland families with great travel ideas for all kinds of holidays,

including local stay-cations. We have the best deals for family cruises, and tips for all-inclusive

kids clubs. If you’re looking for a little outdoor adventure like guest ranches and kayaking, we

have that too.

Our team even got together to come up with their favourite holiday spots, whether it is a long

weekend or a week away. Plus tips and tricks from Claire to make your traveling with kids just

a little easier.

You can pull out this special section to keep all season to inspire your family holiday time this

year, and take a look at our Family Travel & Adventure page at www.westcoastfamilies.com with

live links and even more great ideas.

w

www.westcoastfamilies.comManaging Editor, Andrea [email protected]

Assistant Editor, Kelly S. [email protected]

Contributing Editor , Jodi [email protected]

Art Director & Layout, Krysta [email protected]

Administration, Jennifer [email protected]

Accounts Receivable & Payable, Jennifer [email protected]

Advertising, [email protected]

family

traveladventure&guide

Publisher & Managing Editor

4 travel & adventure guide

family

traveladventure&

cruising

claire’s cruise best bets

as a familyHow to choose a cruise to suit everyone

It can be challenging to choose a travel destination that the whole family will enjoy, so why not opt for more than one destination and take a cruise?

A few years ago, my family and I were lucky enough to take a European cruise and we loved it! More and more people are discovering that shipboard family vacations make sense both for your chequebook and the needs of each member of your household. Cruises also allow peace of mind by eliminating the need for hotel hopping and long, stressful rides in cramped cars.

Kid-Friendly Cruises

If you are planning on taking a cruise with your family, I recommend taking advantage of the wide variety of programs available for children. Today, most cruise ships offer something exciting for each member of the family and many sailings have age-specific activities for young children. For parents, cruises offer drop-off and in-cabin babysitting services, giving moms and dads a chance to have a night out. Many cruise lines are also eagerly seeking to please teenagers by operating state of the art video arcades, Internet cafes, and clubs for dancing.

If you are unsure which cruise line to choose, I recommend selecting a mid-market cruise line. They tend to be more accommodating to children than upscale and budget lines. Another rule of thumb is the newer and larger a ship, the more likely it will cater to your children and teenagers. You can find out plenty of information about specific amenities on the cruise line’s website.

Pay in Advance to Save

You will save money if you choose to pre-book land excursions for a discounted rate on many cruise websites. Your family will not only beat the crowds in the ports but you will have extra money to spend while you explore each destination.

I also recommend that you buy an unlimited beverage plan for your kids. This can result in considerable savings instead of shelling out cash for pops, juice, and bottled water.

Pack Smart

If you’re travelling with a baby or toddler, you’ll need to pack formula, jars of baby food, and diapers, as these products won’t be available to purchase on-board. The good news is you may be able to leave your baby’s portable crib at home. Phone your cruise line to find out if you can reserve one in advance.

To lighten your packing load, you may want to consider a planned laundry day at sea. Most family-friendly ships will have washers and dryers for guest use. Again, give them a call to make sure they are available and how much they cost.

Here are some cruise lines that go that extra mile to put smiles on your kids’ faces:

Carnival Cruise Line - If your kids can imagine summer camp at sea, that’s exactly what they’ll find at Carnival’s children’s program, Camp Carnival! Carnival’s “counsellors” have education or childcare experience and are on the clock to ensure everyone is having fun. For an extra fee, you can enrol your children in Camp Carnival Night Owls so kids can stay up late while parents enjoy the on-board entertainment.

Disney Cruise Line - Disney knows how to keep kids happy! Roaming characters, autograph sessions, deck parties, and kids clubs are just the tip of the iceberg. On-board there are also two pools, a movie theatre showing classic or first-run release Disney movies, and three themed restaurants with child-friendly menus.

Norwegian Cruise Line - Their Splash Academy will entertain and educate your kids with fun activities. Whether it’s learning to juggle at circus school and performing at the “Big Top at Sea,” working on arts and crafts, or playing Nintendo Wii™ U, there’s plenty of fun for everyone throughout the ship.

Royal Caribbean International - Recognized by Travel + Leisure readers as one of the world’s best vacation options for families, Royal Caribbean has partnered with Crayola, Fisher Price, and DreamWorks to offer a blend of educational and entertainment options to the littlest of passengers.

Alaska CruiseDepart: May 10 or September 15Included: Vancouver round trip airfare, 7 night cruise aboard Norwegian SunTravel Best Bets Exclusive: $50 USD per cabin onboard credit$599 +$233 taxes per person

Honolulu and Hawaii Cruise & StayIncluded: Airfare to Honolulu, 2 night hotel stay at Aston Waikiki Banyan or similar,13 night cruise aboard Royal Caribbean’s Rhapsody of the Seas$1498 + $568 taxes per person

Mediterranean CruiseDepart: April 22Included: Airfare from Vancouver, 1 night hotel stay, 10 night cruise aboard Norwegian Jadeand transfers (Cruise only option available)Travel Best Bets Exclusive: $50 USD per cabin onboard credit$1749 + $715 taxes per person

Disney Orlando and Bahamas Cruise & StayDepart: May 5Included: Airfare from Vancouver, 4 nights at Disney’s All Star Music hotel, 3 night cruise aboard Disney Magic and transfers$1199 + $290 tax per person

by Claire Newell



family

traveladventure& advertisers’ directory

Air Canadawww.vacations.aircanada.com

Blue Vista Resort, Mayne Islandwww.bluevistaresort.com

Disneyland, Californiawww.disneyland.ca

Imagine Children’s Museum, Everett, WAwww.imaginecm.org

Monashee Adventure Tours, Okanaganwww.76cycle.com

Summerland Waterfront Resort, Lake Okanaganwww.summerlandresorthotel.com

Vancouver Art Gallery, Vancouverwww.vanartgallery.bc.ca

West Coast Railway Association, Squamishwww.wcra.org

Whistler Blackcombwww.whistlerblackcomb.com/getaway

Tourism Harrison, Harrison Hot Springswww.tourismharrison.com

Sea to Sky Gondola, Squamish (opening May 2014)www.seatoskygondola.com

Burnaby Village Museum, Burnabywww.burnabyvillagemuseum.ca

Britannia Mine Museum, Squamishwww.britanniaminemuseum.ca

Reach Gallery Museum, Abbotsfordwww.thereach.ca

Lodging Ovations, Whistlerwww.lodgingovations.com

Travel Best Bets www.travelbestbets.com


Travel as a Family of 5Prevent common challenges when travelling in larger groups

hen most people think of family size, they often imagine two parents, two kids and perhaps a pet. These days, BC families come in a wide variety of shapes and sizes, which presents a challenge for those travelling in larger than normal groups

when it comes to hotel rooms, car rentals, and flying. These tips will help keep your family focused on the fun at hand, not the logistical coordination.

Family of Five Flying

• Definitely pay for seat selection to ensure your family can sit together and children aren’t left unattended.

• Sit across a row with parents staggered between children.

Family of Five Accommodations

• When searching for accommodation for five (or more), the cheapest option will be hotels that allow five people in a single guestroom, which is great if your children are small. Call ahead to reserve cots or cribs (often for free).

• You will pay a little extra for all-suite hotels and all-inclusive resorts but they can be worth the price. Look for suites with extra bedrooms, especially for older or teenage children.

• If you need to book adjoining rooms at a hotel or resort, call ahead as some places offer a 50% discount for families.

• The ages of your children can affect the room rate. Some hotels allow kids up to 18 years to stay free in a parent’s room, while for others, the maximum age can be as low as 12.

• Families of five or more may want to consider Vacation Home Rental to save money and allow for a separate bedrooms and extra bathrooms.

wby Claire Newell

Car Rentals

• Make sure you reserve a larger vehicle or van to accommodate all your children comfortably. More space is better than not enough!

• More people means more luggage. Ensure the vehicle you choose will also fit all bags safely.

family

traveladventure&

Resourceswww.Sleeps5.comwww.sixsuitcasetravel.com www.VRBO.com


BC’s Best Family AdventuresClaire’s picks for exporing and fun!

here are some families who crave more than just rest and relaxation for their vacation. For some, a sense of adventure is a vital part of any trip to keep excitement at its peak. Luckily, British Columbia offers endless resort adventure opportunities to up

the excitement ante. With stunning mountain ranges, fast-moving rivers and oceans, and a wealth of wildlife, your next adventure could be closer to home than you expected. Check out these British Columbia resorts for the best and most thrilling options.

Sonora Resort Canada If you’re looking for the perfect mix of luxury and adventure for your next vacation, then Sonora Resort Canada will suit both you and your family’s needs. Located on the shockingly beautiful, remote island of Sonora, BC, vacationers start their trip with an exciting helicopter or floatplane ride to deliver them to the resort. From there, the most thriving activity at Sonora is the fishing, which can be done from a variety of locations, including helicopter fly fishing. For kids who find their sense of adventure indoors, there is a games room, theatre, and golf simulator and parents will enjoy the top of the line restaurant. Sonora was also voted the number one luxury hotel in Canada by TripAdvisor’s Travellers’ Choice 2011 Awards.

www.sonoraresort.com

Kumsheen Rafting ResortIf white-knuckle adventures are what makes the ultimate vacation for your family, then whitewater rafting offers the perfect chance to explore BC’s many rivers. Let the experts at Kumsheen Rafting Resort guide your loved ones down fast-paced rivers with their impressive 40-year safety record. Located in Lytton, BC, Kumsheen also offers kayaking, rock climbing, and biking tours that all end in their luxury base camp. Their camp boasts a high-end restaurant, pool, and spa. Best of all, guests can opt to stay in beautiful, fully functioning teepees!

www.kumsheen.com

tby Kelly S. Thompson

Zip Trek EcoTours For families with children ages 6 and up, Zip Trek EcoTours, located in Whistler, BC, offers thrilling zipline tours through mountain ranges. Voted at the 2013 Best Adventure Tour Company by the Georgia Straight, Ziptrek offers several different tours throughout the year, providing views that will take your breath away. To keep busy between ziplines, the company has an impressive ecological curriculum, as they have partnered with the Municipality of Whistler and Whistler-Blackcomb to educate about the rainforest and sustainability.

www.ziptrek.com

Flying U Guest RanchFlying U ranch, located on beautiful Green Lake in the Cariboo, is a serene location that has provided a respite for guests for the last eighty years. Vacationers at Flying U explore life on the ranch as they cozy up to bonfires, take a hayride, and go for a swim in Green Lake. Parents can kick back in the Saloon but the most prized activity for all is horseback riding throughout local trails where you will take in unparalleled sights. The accommodations will delight as much as the animals as you bunker in a log cabin and fill yourself with home cooking to satisfy cowboy hunger.

www.flyingu.com

Kingfisher Wilderness AdventuresBritish Columbia is home to some of the most spectacular paddling areas in the world but paddling in open ocean waters can be somewhat dangerous for those less experienced. Let Kingfisher Wilderness Adventures provide kayaking tours and education to keep the whole family safe and privy to hidden provincial treasures. Located in Port McNeill, BC, on Vancouver Island, Kingfisher Wilderness Adventures has endless kayaking tour options for every skill level. You can even build a custom kayak tour to suit your needs.

http://www.kingfisher-adventures.com

WHERE OUTSIDE

HAS A HUGE UPSIDE

Unleash your wild side in Maple RidgeMonkey around on wobbly bridges, climbing nets, rope swings and more on the Monkido® Aerial Adventure at WildPlay Elements Park, Maple Ridge. There’s even a low-heights kids course!

Have a whale of a time in RichmondThere are few creatures more mystical and majestic than a whale in its natural habitat and spotting one is very exciting! Whale watching tours can be arranged in Steveston Village.

Customize your family adventure at 604pulse.com

ExpEriEncE Bc’s nEwEst attraction Where History Comes to Life

6501 Deer Lake Ave | burnabyvillagemuseum.ca

Thanks to our partners:

FreeGate Admission

FAMILY

ADVENTURE

ADVERTISEMENT

You don’t have to venture far this year to discover amazing outdoor adventures. The Vancouver, Coast & Mountains Region is home to everything you need for the perfect family getaway. Whether you’re into canoeing or geocaching (or both), there’s something here for every member of the family. Here are a few of our favourite kid-friendly outdoor adventures.

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WHERE OUTSIDE

HAS A HUGE UPSIDE

Unleash your wild side in Maple RidgeMonkey around on wobbly bridges, climbing nets, rope swings and more on the Monkido® Aerial Adventure at WildPlay Elements Park, Maple Ridge. There’s even a low-heights kids course!

Have a whale of a time in RichmondThere are few creatures more mystical and majestic than a whale in its natural habitat and spotting one is very exciting! Whale watching tours can be arranged in Steveston Village.

Customize your family adventure at 604pulse.com




FreeGate Admission

FAMILY

ADVENTURE

ADVERTISEMENT

You don’t have to venture far this year to discover amazing outdoor adventures. The Vancouver, Coast & Mountains Region is home to everything you need for the perfect family getaway. Whether you’re into canoeing or geocaching (or both), there’s something here for every member of the family. Here are a few of our favourite kid-friendly outdoor adventures.

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Raft the Cheakamus River near SquamishOperator Canadian Outback Adventures & Events offers a family-friendly Cheakamus Splash Adventure that is great for families with children as young as 5 years old.

Paddle the River of Golden Dreams in WhistlerCanoe the River of Golden Dreams, a fun journey from Alta Lake to Green Lake. Follow families of ducks and geese as you paddle through lilies and around bends full of overhanging greenery.

Saddle up in PembertonGuided horseback riding tours are perfect for families. Outfi tters offer day trips through secluded forest trails, along the edges of rivers and across grassy meadows.

Slip and slide in Harrison Hot SpringsVisit Harrison’s infl atable fl oating waterpark, right in front of the Harrison Hot Springs Resort & Spa on Harrison Lake. It’s kind of like a family-friendly version of the TV show “Wipeout!”




FreeGate Admission

ADVERTISEMENT

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www.BritanniaMineMuseum.ca

MINE-BOGGLING!Underground Tour and Train • Gold Panning

Children’s Exhibits and Play Area

BRITANNIAMINE MUSEUM

Take a hike on the Sunshine CoastThroughout 2014, Sunshine Coast Tourism is promoting 52 Weeks of Trails. Each week a new trail (of varying lengths & difficulty) is high- lighted on their blog. Watch for some that are even wheelchair accessible!

Discover treasure in the Fraser CanyonFrom Hope to Lytton and beyond, there are lots of geocaches to be found! Geocaching.com and goldtrail.com offer detailed information on where to find geocaches. Kids will love this modern day treasure hunt.

Go biking on the Sunshine Coast Take a guided mountain biking tour that’s perfect for first timers in Sechelt or spent some time leisurely cycling along one of the coast’s many biking trails.

Swim in a lake in Mighty Fraser CountryThere are tons of Provincial Parks in the region with lakes that are perfect for swimming, such as Cultus Lake in Chilliwack or Rolley Lake near Mission.

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FAMILY FUN IN WHISTLER’S CREEKSIDE

Capturing the vibrant atmosphere of Whistler Creekside, a quieter alternative to Whistler Village, Legends is a family-friendly haven in a relaxed setting. Bring the

family and indulge in the mountain views from one of the best patios in all of Whistler – our pool and BBQ deck.

Legends’ spacious suites are set at the base of Whistler Mountain and are conveniently located

across the street from restaurants, a grocery store, rental shops and a children’s play area. In addition,

Legends is adjacent to the Valley Trail network, which links Creekside to beautiful nearby parks with sandy beaches, dog friendly zones, as well as fantastic kids’ play areas. Legends, in Creekside, is a perfect place

to call your home during a Whistler getaway.

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Rock climb in SquamishSquamish is recognized as a world-class rock climbing destination. Sign the kids up for a climbing lesson and let them unleash their inner Spiderman!

Catch the big one in CoquitlamThe Freshwater Fisheries Society of BC stocks several urban lakes with rainbow trout, including Como Lake and Lafarge Lake in Coquitlam. Children under 16 don’t require a license, but adults do!

Hit the water near LundThe Sunshine Coast is full of amazing places to kayak, including the waters surrounding Lund. Sea life is abundant and you should be on the lookout for seals, sea stars and fish.

Cycle the Vedder River Rotary Trail in Chilliwack Featuring some fantastic views, this popular 15.5km trail in Chilliwack runs alongside the Vedder River. The trail is hard packed and flat, making it perfect for a family ride.

Hit the tees in the Vancouver, Coast & Mountains RegionKids can golf for free with a paying adult at GolfBC’s 9 courses, including Nicklaus North Golf Course, Furry Creek Golf & Country Club and Mayfair Lakes Golf & Country Club.

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There are plenty of adventurous activities to try in the Vancouver, Coast & Mountains Region! From canoeing the River of Golden dreams to geocaching in the Fraser Canyon, there’s something for everyone to enjoy. Visit 604pulse.com to start planning your perfect getaway today.

Written by: Crystal Solberg

Photos by: 1. Wildplay Element Parks, Maple Ridge 2. Tourism Richmond 4. Tourism Whistler/Steve Rogers 7. Sunshine Coast Tourism 10. BC Parks 11. Bob Young 15. Bob Young; Metro Vancouver Map: htp://bcer.trams.bc.ca /pics/wvtlq .jpg

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Kids Club 101Your guide to All-Inclusive Resort Kids Clubs

I love going to all-inclusive resorts with my family. Not only is there peace of mind knowing that food and beverages are included in your stay but there are endless amenities that are fun for the whole family!

Most resorts offer kids clubs programs to keep the youngest travellers entertained throughout their stay. I usually have to drag my kids away from kids clubs when we are on vacation! Not only are there tons of fun activities, it’s a great way for children to meet other kids at the resort. A good kids club is great for parents too. Knowing your child is safe and having fun allows you to relax and enjoy your vacation.

At kids clubs, children are kept busy with an array of creative activities, sports, and arts and crafts. Many resorts will even take your children for meals at the on-site restaurants and play with them in the pool. Most programming is designed for children from ages four to twelve but parents of younger kids can arrange for a babysitter or try a resort that has a nursery or “baby club” program.

Safety First

Reports of incompetence at hotel kids clubs are extremely rare, so you shouldn’t be concerned about leaving your children with the well-trained staff. However, it is important to do your research. There are criteria you can explore in advance to ensure that you and your kids have the best possible experience.

A lot of information should be on the resort’s website, but if you want more questions answered, phone the resort prior to booking and speak to the director of the kids club program. If they can’t answer your questions and assuage your fears, it’s probably a good idea to look into other resorts.

First, ask what the child-to-staff ratios are. For every 3 toddlers and infants there should be one staff member. For older kids, there can be as many as 12 children per adult staff member. You will also want to know how qualified the staff is. They should have first aid and CPR training and when appropriate, should be trained as lifeguards. If you are in a foreign setting, someone on the staff should speak English well enough that your child can communicate his or her needs.

Of course, staff should be thoroughly screened–at minimum a criminal record report, a reference check, and an in-depth interview. Ideally, at least one staff member, usually the director, should be formally trained in early-childhood education and development.

There should also be security measures at the kids club, including a system to limit club access to authorized people only. There should also be a method to ensure that kids are handed over only to parents and caregivers. Other safeguards like secured doors should prevent children from leaving on their own. Parents should be able to visit whenever they want, with all areas open to them. The club itself should be as open as possible or, where practical, should have windows to avoid any spaces where the supervisors can’t see the kids.

Bathrooms should be designed specifically for children, including stall doors that allow youngsters to be monitored yet still have privacy. At the absolute minimum, children should not be allowed to enter public bathrooms without staff supervision.

Finally, the kids club staff should be able to reach parents at all times, either by cell phone or via a pager provided by the program. Don’t forget to leave all necessary information with the staff. Let them know your child’s dietary needs, allergies, and of course, all of your contact information and room number.

w

Resorts with Outstanding Kids Clubs

There are tons of resorts with excellent kids clubs but I wanted to mention a few that stand out with some details of what they offer. I definitely recommend looking at TripAdvisor to read reviews from past guests with children for more insight.

Crown Paradise Club, Cancun - This recently renovated resort has a Mini Club for ages 4 to 12, Baby Club for ages 18 months to 3 years, and a Teen area, with activities and water slides for ages 13 to 17. There is also an on-site water park with pirate ship and eight water slides. Each evening from 9 to 10pm, kids of all ages can enjoy nightly themed shows, which include favourites like Barney, The Little Mermaid, Shrek, and more. www.crownparadise.com

Melia Puerta Vallarta - This Flintstones-themed Kids Program features a Baby Rock Club, for ages 4 months to 4 years, Bamm-Bamm Club for 5 to 8 year-olds, and Cool Club, for ages up to 14 years old. There is a wide array of fun for all ages, including education activities, a climbing wall, kids shows, and a teen disco. www.melia.com

Azul Sensatori Jamaica, by Karisma - Azul properties by Karisma are renowned family-friendly resorts. This one, on the famous 7 Mile Beach in Negril, has an Azulitos by Fisher Price for ages 6 months to 5 years old and a Playhouse program for kids aged 4 to 12. There are tons of Fisher Price toys that kids can rent out daily, exclusive MY GYM programs, and a water park. www.karismahotels.com

Club Med Punta Cana - Club Med is another chain famed for its outstanding kid programs with dedicated sub-groups for kids of all ages. They also have programs for infants from 4 months to 2 years old. Most of the time, kids 4 and up are out and about doing fun activities, enjoying the large playground and kiddie pool. Older kids can try out their trapeze skills or perform in the weekly Mini Club show and teens can enjoy designated high tech equipment and activities in the “Password” area. www.clubmed.ca

For details call 1-877-5-BEST BETS or visit travelbestbets.com

family

traveladventure&

by Claire Newell

fun!


Frequent Flyer TipsAdvice for Flying with KidsAirports in the Lower Mainland can be busy and stressful. Follow these tips below to ensure your flight is smooth and effortless no matter your destination.

Get a luggage scale. Most airlines have total luggage weight restrictions as well as limits for individual pieces. Weigh your bags at home to avoid last minute repacking at the counter.

Pack a small carry-on of essentials. Besides toiletries, snacks, prescription medicines, and anything else you couldn’t live a night without, pack a change of clothing for both you and your kids in case of accidental spills. (See our packing list!)

Don’t go overboard on toys. Because you’re going somewhere new, your child will be interested in the most unexpected things.

Save a special toy just for the trip. Keep the toy small and easy to operate with minimal adult assistance. Sticker books and drawing materials work well.

Don’t check your child’s special stuffy or security blanket. If your bag is lost or delayed, you will really regret this, especially if your child won’t nap without it.

Pack some laundry soap in a baggie. Individual packs of laundry detergent prevent the need to load your luggage with extra (and heavy) clothing.

Rent and borrow what you can. Call ahead to see if your hotel provides playpens, high chairs, or other bulky items. If renting a car, find out if the rental company can provide a complimentary car seat.

Bring a stroller. You can take your stroller right to the gate where it will be tagged and ready at your destination. If your kids are mobile but you will be walking extensively, buy a cheap stroller and donate it before you leave.

Use packing cubes. They save valuable luggage space and are a good way to keep the family’s clothing organized. If you are checking more than one suitcase, separate half of everyone’s clothing between two or three bags in case one is lost.

Pack clothing you can mix and match. Load up on cotton, wrinkle-free, solid-coloured clothing that can be mixed and matched.


If you prefer to stay local, check out these ideas for day trips and outdoor fun!

familyadventureslocalby Peg Keenleyside

Springtime on the West Coast is a seasonal paradise that makes our part of the country the envy of our fellow Canadians. While the rest of Canada is still buttoned up against the chill of winter, we’re enjoying daffodils, getting outside, and welcoming the warmth of the sun again. There’s no better time than spring and March break to get out into the beautiful BC outdoors and enjoy the local attractions and day trips that Vancouver and the Lower Mainland offer. Britannia Mine and the

Sea-to-Sky HighwayVancouver - Squamish

Consistently rated one of the best family and kid-friendly historic sites in BC, Britannia Mine Museum offers guided underground train tours, gold panning, and a hands-on learning centre where kids can explore the vivid past and the contemporary story of mining in BC. The mine also offers 45-minute guided tours throughout the day. The added bonus of a day trip to Britannia is driving up the scenic Sea-to-Sky highway that wraps around the mountainsides of the Howe Sound inlet, with jaw-dropping views ofsurrounding islands and mountains.

Family Rate (Adults + 3 children) $82

www.britanniaminemuseum.ca

Lily Point Marine ReservePoint Roberts, Washington

Located on the tiny peninsula that makes up the rural community of Point Roberts, Washington, the recently created Lily Point Marine Reserve boasts 275 acres of forested park uplands, extensive hike and bike trails, and a large eagle population. There is also a spectacular 2 km white sand beach, eco-rich tidal flats, and amazing views of Boundary Bay and the Georgia Strait. Resident pods of killer whales visit the Point Roberts coastline in spring and fall and can often be seen from the Reserve. Much of the park is accessible to all ages, however, the stairs down to the beach from the upland bluffs are not stroller friendly and could be a challenge for younger hikers.

www.whatcomcounty.us/parks/lily-point/index.jsp


WCF Travel & Adventure Tip: A family membership at the Vancouver Aquarium is $155 for 2 adults and up to 4 children. It pays for itself in just two visits and offers a 20% discount on food, beverage, and other Aquarium purchases!

Getting There: From the Horseshoe Bay end of the Upper Levels Highway (Highway #1), travel north on the Sea-to-Sky. Britannia Mine is right beside the Highway.

Getting There: From Highway 17 at Tsawwassen, turn left on 56th St and follow until it ends at the Point Roberts Border Crossing. Follow Tyee Drive. Turn left on APA Road and follow it to the end of the road where you will find the Lily Point parking lot.

WCF Travel & Adventure Tip: To travel to the US, you require a passport or a Nexus card for any member of your group over the age of 15.

Stanley Park Seawall and the Vancouver AquariumVancouver

For a Vancouver family day trip that combines both physical activity and learning about the ocean environment, combine a walk or bike around part of the Stanley Park Seawall with a visit to Vancouver’s world famous Aquarium. This hugely popular

destination can be a busy place, but the up close and personal experience with beluga whales, dolphins, seals, otters, and all manner of fish and aquatic life makes the Aquarium one of Vancouver’s best family adventures. Just in time for spring break visits, the Aquarium opens its newest exhibit, Babies at the Vancouver Aquarium, on March 9, with daily educational shows featuring baby sea creatures like seahorses, jellyfish, and stingrays. There are also March Day Camps for kids available.

On your walk or bike ride, explore Siwash rock, the totem poles or the looming hollow tree in Stanley Park. Get a printable Stanley Park Seawall map at www. vancouver.ca/parks-recreation-culture/seawall.aspx

Adults $25, Children under 12, $14

www.vanaqua.org

Photo courtesy of Destination BC

Photo courtesy of Patricia McCairen


Hiking in Lighthouse ParkNorth Vancouver

One of Vancouver ’s most extraordinary parks is the ruggedly beautiful Lighthouse Park in West Vancouver. It covers 180 acres and is almost entirely covered with virgin rainforest including majestic 200-year-old Douglas firs. Views to the city and Vancouver Island are also breathtaking.

Hiking trails range from easy to moderate difficulty and make for a great family day trip. Picnics and cameras are highly recommended.

www.lighthousepark.ca

The Honeybee CentreSurrey

Weekends, 10am-6pm

The Honeybee Centre in Surrey, a working bee farm, offers families a chance to learn about bees, their habitat, and the incredible role they play in our ecosystem. Offering a “design your own workshop” model, parents gather a group of up to ten children and choose from a range of bee-friendly workshops held at the Centre, including experiential workshops on mason bees, beeswax uses, and beekeeping. There is also a Country Store on site offering Honeybee Farm products.

$15- $30/ per Child, Adults, $5, and must accompany children

www.honeybeecentre.com

Coastal First Nations Dance FestivalVancouver

March 7-9, 1-4pm, UBC Museum of Anthropology

The Coastal First Nations Dance Festival, presented by the Dancers of Damelahamid (Gitxsan First Nation from Northern BC), is the annual celebration of the stories, songs, and dances of the indigenous peoples of the Northwest Coast of the Americas and is held in the majestic Great Hall of the UBC Museum of Anthropology. Festival participants include dancers, performers, and storytellers from BC, the Yukon, Alaska, and Washington First Nations communities. The Festival Stage performances on March 8 and 9 are free with MOA admission.

While visiting the Museum, don’t miss the many great treasures of BC First Nations history, including sculptures by world-renowned BC First Nations artist Bill Reid.

Family Rate-(2 adults and up to 4 children) $44.75

www. damelahamid.ca/coastal-dance-festival

Getting There: Take transit to the UBC campus on the Point Grey peninsula. Limited on-site parking.

Getting There: Head across the Lions Gate Bridge from downtown Vancouver and take Marine Drive West.

Getting there: The Centre’s website has excellent maps and directions.

Getting There: Just off Canada Way near Highway #1 in Burnaby.

Spring Break at the Burnaby Village MuseumBurnaby

March 17-28

B u r n a by V i l l a g e M u s e u m offers a historical village to explore, a beautifully restored carousel to ride, crafts and live performances, which add up to a great local attraction that will entertain every member of your family. During March break, the Village is holding their Spring Break Scavenger Hunt: Toys, a program where classic children’s toys come to life through interactive play and performance. They also offer a Spring Break Adventure Camp.

Admission is $7

www.burnabyvillagemuseum.ca

ArtsStarts Free Weekend WorkshopsArtStarts is offering free, arts-based weekend activities and workshops for families. The non-profit arts organization brings artists, performers, dancers, and musicians to school arts programs. These free workshops will take place on March 29 and April 26, at the ArtsStarts Gallery in downtown Vancouver and also on March 30 and April 27 at the River Market in New Westminster. These events will feature 45-minute, multidisciplinary, culturally diverse workshops with some of the best children’s artists working in BC. Recommended for ages 5 and up, but all are welcome.

This is a free event.

www.artstarts.com/free-weekend-workshops


Photo courtesy of Tom Ryan/Destination BC

Photo courtesy of Tom Ryan/Destination BC Photo courtesy of Tom Ryan/Destination BC

Photo courtesy of Dancers of Damelahamid


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13March 2014

download and get downgeekology

I have a confession to make; I don’t like The Wiggles. I don’t like anything remotely Wigglesque for that matter. To me, the only thing worse than listening to grown men sing about riveting topics such as “smashed bananas” is listening to it for a few hours straight in a hot car.

I am unrepentant about this and on a mission to prove that kid-friendly music doesn’t have to be ear torture! So this spring and summer, as you set out on your own road trip, give this family-friendly playlist a spin!

by Jodi Iverson

13March 2014

1. “We Will Rock You” QueenIt’s a great way to start your trip with a bang! Plus handclaps get kids every time. My 9-year-old daughter is obsessed.

2. “3 Little Birds” Bob Marley Serious sing-along potential, positive lyrics, and birds. Perfect.

3. “1, 2, 3, 4” FeistCanadian Classic. If I could choose her Sesame Street version with the penguins I would. YouTube it!

4. “Robots Need Love Too” Dan Mangan‘Cause….Robots!

6. “Kick Push” Lupe FiascoA Hip hop love story about a day in the life of 2 oddball skateboarders.

7. “Sweet Child of Mine” Guns N’ Roses Because young or old, we all want to rock out once in a while.

8. “Cannonball” The BreedersOne of the best bass lines of all time and fun lyrics make this one a no-brainer for me.

9. “Vaseline” The Flaming LipsThis goofy little ditty will have the whole car giggling. Bonus: The Flaming Lips have instant kid street cred as they had a song on the Spongebob Squarepants Soundtrack!

10. “I Walk The Line” Johnny CashSure, Johnny’s line may be a little thinner than yours, but this song translates to anyone who has loved.

Movie Soundtrack faves that almost made the list:

“Everything is Awesome” by Tegan & Sara ft. The Lonely Island (The Lego Movie)

“Let it Go” by Demi Lovato (Frozen)

“Happy “by Pharrell Williams(Despicable Me 2)

visit us onlinewestcoastfamilies.com


far from homei’m raising my family...

am fortunate. I have a very close relationship with my family, and yet more than 7,000 miles separate us. I was born and raised in Australia and yet like so many before me, I met and married a foreigner and settled down in a

new country. I never planned on raising two daughters on the other side of the world and yet here I am.

I never missed my parents more than when I became pregnant with my first daughter. I imagined them missing out on all those special moments. First steps, first smiles, birthdays, dance recitals. My feelings were completely sentimental.

By the time I became pregnant with my second daughter two years later, I missed my parents for much more pragmatic reasons as I struggled with unrelenting sickness. Throw in a job, hospital stays, an energetic toddler, and what I needed was support. I needed hands-on, won’t-take-no-for-an-answer help that only parents can deliver. In the hazy first weeks at home with my two babies, I pined for my mom. No one warned me how vulnerable new mothers can become postpartum, both mentally and physically. Delirious with sleep deprivation, I was jealous of my friends who were able to share the load with their parents. Didn’t someone say this parenting business took a village?

My girls are now four and just shy of two. While I now feel somewhat in my groove, parenting so far away from my family has presented challenges over the past four years. Oddly enough, it’s not the birthdays and holidays that I miss, it’s the everyday stuff like a familiar shoulder to cry on when I’ve been up all night (or week) with a sick toddler or the non-judgmental ear when I need to vent my frustrations and fears. I craved free babysitting and a receptive audience when I proclaimed my child to be the smartest, funniest, or kindest. I missed Sunday barbecues with siblings. I wanted the simple things that when combined, made me feel included—part of a bigger unit.

We try to see my family at least once every two years. With limited time, I’m guilty of placing lofty expectations on these visits. I generally go into these vacations in a frenzied state, determined to make up for lost time. I am eager to create memories that will last until the next trip, all the while on pins and needles and hoping that my family will only see the very best of my children. While for me, Australia has that

cozy feeling of home, my girls see it as a strange land with new faces, new places, new weather, and new food. With several long haul trips to Oz under my belt, I’m gradually learning my lesson; forget the expectations and embrace the reality. It doesn’t have to be perfect.

In this age, we’re so fortunate to have an abundance of ways to reach out to our loved ones such as email, Skype, FaceTime, Facebook, and the good old-fashioned telephone. Just a few generations past and none of these were options. Like all relationships, connecting with my family takes conscious effort. I pick up the phone and reach out to both of my brothers regularly and learn as much as I can about my six nephews, including their quirks and talents. We have a giant map of Australia adorning our playroom and I frequently talk about our other home to ensure my girls grow up invested in their Aussie family.

As my children get older, I am often surprised at their Canadian-isms. Every time I hear garbage instead of rubbish or cookie instead of biscuit in their sweet accent, I am reminded that I am raising little Canucks. The pumpkin patch, sledding, Halloween, Thanksgiving—these experiences are gradually shaping my girls’ childhood. I’m thrilled that my family gets to enjoy all these special things, which even after 12 years in Canada, still seem exotic to me.

It would be a lie to say I don’t have a support network here in Vancouver. I have wonderful in-laws, a caring husband and great friends, which makes me luckier than many. I am so fortunate that my parents are still healthy and vibrant and just a phone call away.

by Elizabeth Hewitt

i


15March 2014

There is no place like home. My husband and I grew up in Oliver and Penticton respectively and by far, our most anticipated and favourite family getaway is the Okanagan Valley. We visit at least twice a year, over New Years for a 3-4 day family holiday

featuring sledding and skiing, and again in summer as we spend a lazy 3 weeks touring the valley. The Okanagan is at its finest in summer and we enjoy resort time, camping, and some family visiting all while enjoying the best the valley has to offer.

Whether we are exploring wineries and farmers markets, learning about the valley’s rich history or renting bikes and lazing on the spectacular beaches, we never run out of things to do.

Some of our favorite spots from south to north: Spirit Ridge Resort in Osoyoos, the gorgeous art deco movie theatre in Oliver, Tickleberry’s in Okanagan Falls for Ice cream, The Penticton Farmers Market, Sun-Oka beach in Summerland, and cycling the Kettle Valley Railway in Kelowna.

Our Don’t-Miss wineries: Black Hills Estate Winery,Oliver • Marichel Vineyard,Naramata • Quails Gate Winery,Kelowna

Our favourite longer trip has definitely been the circle route of the Sunshine Coast and Vancouver Island in our Westfalia. Picturesque campgrounds are littered along the entire route, both on and off the beaten path. A must-see is the Rathtrevor

Beach Nature House in Rathtrevor Provincial Park, where there are activities and exhibits that teach kids and adults alike about the unique natural and cultural history of the area. Also not to be missed is the famous Goats On The Roof market in Coombs

where you’ll find everything from artisan foods to folk crafts and delicious deli treats. And yes, there really are goats on the roof! Make sure you purchase the special Circle Route fare with BC Ferries to save on ferry travel.

The Oregon Coast is one of my favourite places in the world. As soon as you hit Portland, head west to the Pacific Coast Highway to enjoy amazing scenery and small coastal towns like Seaside, Cannon Beach, Newport, and Florence. The beaches are endless and the waves are something to see. If you’re into camping, the Oregon State Parks are some of the best we’ve ever experienced with gorgeous sites, yurts, playgrounds, kids clubs, and more.

If you have longer for your vacation, when you get to the Southern border of Oregon, scoot over to Hwy 97 to head North again. You’ll find Volcano alley which is simply amazing – don’t miss the Big Obsidian Flow national park. The landscape along this route is very unique with plateaus, forests, and rock walls. Bend is a gorgeous little town in an area known for its outdoor playground status!

Last year my girls and I were lucky enough to get away to Honolulu with our whole family...at Christmastime!

With 13 of us in total, you would think there could be a challenge at keeping everyone together! Nope. We had a plan. We met every morning around breakfast and made our plans for the day. Whether it was a beach day, a driving tour around the island, a nice walk across town or hopping on the trolley and heading out for some shopping it was always so much fun and everyone got along great! We had so much fun and made lots of memories. A trip my girls and I still talk about!

Okanagan Valley

jodi, sales manager

krysta, art director

Circle Route: The Sunshine Coast to Vancouver Island

andrea, publisher

Oregon Coast and Volcano Alley

jen, admin assistant

Hawaii

traveladventure&

wcf team picks

15March 2014


wcf news

>> Upcoming New Guide for “Nobody’s Perfect Parenting Program”

Although there isn’t an official manual for new parents, the information provided by the Nobody’s Perfect Parenting Program comes close. One of the most popular parenting programs in the country, Nobody’s Perfect has been offering support on children’s health, safety, and behaviour topics since it was first launched in the mid-1980s by the Public Health Agency of Canada.

According to the BC Council for Families, the provincial administrator of the program, across BC approximately 1400 parents take the program each year. Delivered by more than 60 agencies, the council trains the program facilitators and provides them with ongoing resources, including handouts. “The program has a long history, and lots of agencies have been running it for years and years,” says Ruby Banga, provincial co-ordinator of the program. But there is something new to report.

“For a number of years, parents have received books for free, but lots of things have needed updating. Finally, the updated books are almost ready, and we’ve already started releasing the information through parent tip sheets.” The sheets are available now on the council’s website, and the full guide will be released this spring.

www.bccf.ca/professionals/programs/nobodys-perfect

>> Vancouver Girl Named Runner-Up in Nationwide Writing ContestCongratulat ions to Samantha Cummings, a Grade 4 student from Vancouver who was named runner-up in Genworth Canada’s seventh annual Meaning of Home writing contest. Samantha’s essay was recognized from over 7,000 entries submitted by Grade four, five, and six students from across Canada. The winner, 11-year-old Arvin Bal of Oakville, Ontario, was awarded a $60,000 grant to donate to a Habitat for Humanity building project of his choice. Each of the five runners-up was awarded a $5,000 grant. Samantha chose to donate her grant to Habitat for Humanity in Iqaluit.

The yearly contest asks students to share their views about what makes home important. It raised $120,000 for Habitat for Humanity in 2013. Samantha’s entry, “Home Is My Heart,” transcends home as a physical space by describing moments of safety, healing and celebration. You can read her entry at www.meaningofhome.ca/winners/home-heart.

Habitat for Humanity is a non-profit organization that works with volunteers and community partners to build affordable housing across the world. Through the Meaning of Home contest, which began in 2007, Genworth Canada has donated over $675,000 to Habitat for Humanity building projects.

www.habitat.ca

>> Heart-Mind 2014: The Science of Kindness

The Dalai Lama Centre for Peace and Education is bringing a mixed group of educators, parents, and professionals to present at their 2014 Heart-Mind Conference from May 8-10 at the UBC Old Auditorium. The theme of this year’s conference is The Science of Kindness; a timely subject as bullying is currently at the forefront of concern for many parents. Research has shown that displaying kindness and helping others has many positive benefits on individuals’ well-being and has reduced bullying amongst children.

The conference will share current science and research on how adults can “cultivate kindness, empathy, compassion, and altruism in children and in themselves.” Held over three days, there are eight sessions that “explore the science and practice of cultivating kindness,” including Focus on Kindness; The Hidden Power of Kindness; and Nurturing the Inner Lives of Adults. In addition to the sessions, attendees can choose between taking part in Big Conversations in Small Groups, where they are given the opportunity to engage in facilitated conversations with the conference presenters, or they can take one of eight half-day workshops. Tickets are $335 for the small groups option or $455 for the workshop option.

www.dalailamacenter.org/conference/heart-mind-2014-science-kindness.

>> Lace Up With Sole GirlsSole Girls, which runs across the Lower Mainland, is a running training program for young girls aged eight to twelve. The program seeks to empower and boost self-esteem through creative running games and physical activity, which Sole Girls

creator, Ashley Wiles, maintains is vital to the development of a positive self-image.

By the end of the eight-week training period, runners complete an impressive five-kilometre run that focuses on teamwork and exercise, not competition. “The greatest benefit of Sole Girls is being a part of our community, which is a supportive, encouraging, non-competitive [program] where girls feel comfortable to be active, be themselves and release their inner awesome,” says Wiles, Sole Girls creator and head coach.

Sole Girls also encourages volunteers (also known as Soleteers!) to participate, allowing older girls and women the opportunity to hone their leadership skills while shaping a healthy self-image in our future generation.

Sole Girls training sessions run year-round in several lower mainland locations. Costs vary but fees include a Sole Girls package with workbooks, t-shirts and more. For further information, to volunteer, or to enrol in Sole Girls, please visit www.solegirls.org or contact Ashley at 604-360-8941 or email [email protected].

www.solegirls.org

Contributors: Racquel Foran, Erik Johnson, Margaret Jetelina, Kelly S. Thompson

17March 2014

Important Items to Pack When Travelling With Children

Carry-on LuggageRoad Trips

If you plan to travel with your kids, there are special considerations to ensure everyone enjoys the trip. Weaving mountain roads, steamy Okanagan summers and rapidly changing local weather mean you and your luggage must prepare for anything.

• Snacks• Change of clothes• Items to pass time such as toys, books, magazines, DVD player, music• List of emergency phone numbers, including credit card and banking contacts• Medication (ensure name on label matches your passport) and medication list• Photos of your checked luggage and a content list (in case it gets lost)• Sunglasses (especially if you’re driving)• Sweater or jacket• Toiletries as allowed by security regulations (toothbrush, moistened wipes)• Travel documents (passport, tickets, vouchers, drivers license, insurance)• Photocopies of travel documents

If you’re flying away for vacation, consider taking these items in your carry-on to ensure you’re covered in case your luggage doesn’t arrive when you do.

It’s not always easy for kids to sit in the backseat for hours staring out the window. Adapt these suggestions for your family road trips to make the time fly by and your trip easier.

• Books, toys, travel games, game players, CDs• Healthy snacks and a cooler with cold drinks• Portable DVD player or laptop • Spill Kit – garbage bags, wipes, change of clothes• Portable bedrail

packingmust-haves

By Claire Newell


Travel Insurance TipsProtect your family and your vacation

emember the most important vacation step—don’t leave without the right travel insurance!

Getting your family out the door for a vacation is no easy feat. Whether you’re loading up the car, packing suitcases, or trying to make it to the airport on time, every family knows how tough vacation preparation can be. After all that work, the last thing your family needs is to have your vacation compromised by inclement weather or an international medical bill. Ensure your family trip is a success and follow these steps to get the right travel insurance.

Do you have enough coverage?

“Many people assume that their credit card or group plan’s built-in coverage will suffice for any possible eventuality. That’s often not the case,” says Lori Hartery, Financial Services Manager at Western Financial Group. “Before relying on yours, find out what it covers.”

Things to think about:

• Is there a maximum number of days covered?• Do you have trip cancellation or interruption protection? • Is there a point-of-contact for emergencies? • What happens if you lose your luggage? • Does your coverage extend to your entire family? • Does your credit card cover trips that you book using a different payment method?

Additionally, you should take into account what you will do while away. If you like adventure travel and plan to zip-line, skydive, or bungee jump, then most (but not all) travel plans will have you covered. Nevertheless, ask your advisor to make absolutely sure.

Research, research, research.

Wherever you go, you should know what documentation you need to get into the country and resources you can use for help once you’re there. Take the time to research local consulate and embassy locations as well as vaccination requirements for entry. Also, certain countries, including Poland,

Ukraine, and the Czech Republic, will not let visitors in without proof of up-to-date insurance, so prepare your documentation ahead of time. Lastly, don’t forget: even day trips to the US pose certain dangers, so make sure you have adequate coverage.

So you have travel insurance, but how do you use it?

If you need to put your insurance policy into action while away, how you use it can vary from place to place and policy to policy. For instance, certain hospitals refuse to bill your issuer directly and others want small payments up front. “Even with the most comprehensive coverage, you need a backup plan – like a credit card – in case you must pay for medical expenses out of your own pocket before being reimbursed,” points out Hartery.

While unexpected events can derail your trip, insurance plans are typically flexible. “If you should require a long hospital stay while travelling, some policies have automatic extensions, which start the moment you seek care. This ensures that you are covered as long as you need it,” Hartery explains. As always, check with your insurance representative before leaving and find out exactly how your plan works.

Source: www.westernfinancialgroup.ca

travel

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19March 2014

Adult Events for the Hip Mom Around Town!momeventswestcoast

Compassion Cultivation Training (CCT)Hollyhock Room, VancouverMondays from March 3-April 21, 6:30-8:30pm CCT is an eight-week program designed to develop the qualities of compassion, empathy, and kindness for oneself and for others. CCT integrates traditional contemplative practices with contemporary psychology and scientific research on compassion. www.dalailamacenter.org www.connectingcompassion.ca

Chili & Chocolate Weekends Backyard Vineyards, LangleyFridays, Saturdays & Sundays until March 30You will receive a bowl of homemade Chili, served with focaccia bread and paired with a glass of wine. For dessert, Brix chocolate chunks and a 2 oz pour of their Porch Wine (Port Style). No reservation required. $12604.539.9463 | www.backyardvineyards.ca

Vancouver Winter Farmers’ MarketNat Bailey Stadium, VancouverEvery Saturday until April 26, 10am-2pmShop for everything from organic and conventional produce, meat, cheese, seafood, preserves, baking, and bread. 604.879.3276 | www.eatlocal.org

Foncie’s FotosMuseum of VancouverHeld over until May 4Creator of about 15 million images over his lifetime, Foncie captured Vancouverites in action as they strode the city streets. His photographs trigger vivid memories for long-time residents who recall the particular day, the hour, their companions, and the circumstances.www.museumofvancouver.com

marketplace

Get Pinked!Across CanadaMarch 13National wear pink day! Through this fun and simple program, you and your colleagues can work together to help us create a future without breast cancer.604.683.2873 x 261 | www.cbcf.org

Retail Therapy Boutique & Wine Tour Vanilla Clothing, Langley and White RockMarch 16, 11:30am-6pmIf you enjoy shopping and wine, then this tour is for you! Your afternoon includes brunch, transportation, VIP discounts, swag bags, cocktails, eats, and wine tastings and education. Tickets are $45 and this tour sells out fast. 604.371.0071

Climb the Wall: The Stairclimb for Clean AirSheraton Vancouver Wall Centre Hotel, VancouverMarch 16th, 8:30amThe Stairclimb event is a way to help raise much-needed funding for clean air initiatives and lung health research and programs. Registration is $25 and participants fundraise at least $125. www.stairclimb.ca

Shoreline Cleanup and Invasive Plant RemovalBlackie Spit, Crescent Beach, SurreyMarch 16, 9:45 am-1 pm Help clean the shoreline and remove invasive broom plants in this important bird habitat. Meet at the kiosk at the entrance to the spit. Dress for the weather and wear appropriate footwear. Gloves, tools, and refreshments provided. Please [email protected]

Vancouver Fashion WeekChinese Cultural CentreMarch 18-24This is a diverse and innovative fashion experience that features both emerging and established designers showcasing their Fall/Winter 2014 design collections.www.vanfashionweek.com

Fraser Valley Bead ShowExecutive Plaza Hotel, CoquitlamMarch 28-30, various timesNearly 50 artists and vendors gather to offer the perfect shopping experience for the bead and jewellery fanatic. Check out the glass bead-making demos, take a bead or jewellery class, or shop beads! Admission is $5 per person for the weekend.www.fraservalleybeadshow.ca

Kids Camp ExpoHeritage Hall, VancouverMarch 2Busy parents can source information about camps and activities available throughout the Lower Mainland and beyond for their children in preschool up to 18. Meet camp directors and former attendees, see informational videos, and experience camp activities. 778.588.9332 | heritagehall.bc.ca

Workout to Conquer CancerRichmond Olympic OvalMarch 8A fun fitness challenge that aims for a cancer-free world while featuring a full day of upbeat group exercise classes.www.workouttoconquercancer.ca

Vancouver Bike ShowVancouver Convention CentreMarch 8-9This is the best place to shop for bicycles and accessories while sourcing the latest trends in cycling. Meet the manufactures from leading brands, get great deals from retailers, plus enjoy thrilling action packed events!www.vancouverbikeshow.com

Social and Emotional Learning: Promoting Children’s Success in School and LifeSir Charles Tupper Secondary SchoolMarch 11, 7-8:30pmParents of grade 8-10 students are invited to an evening with Dr. Kimberly Schonert-Reichl as her presentation explores predictors of academic success in youth - how social and emotional wellbeing, life experiences, and relationships can have critical and long-lasting effects on adolescent mental health. Free to attend.www.pwpac.ca


community calendarStorytime!Lougheed Town Centre, BurnabySaturdays, 10:30-11:30amMeet inside the mall for free, family fun with interactive storytime presented by Hannah & Cat with crafts afterwards. Lots of fun, laughs, and free coffee for parents.604.421.2882 | www.lougheedtowncentre.com

2014 Vancouver Diversity Health FairCroatian Cultural Centre, VancouverMarch 1, 10am-3pmThis free, family-friendly event features over 50 health and wellness related exhibitors, interactive culinary demonstrations, health screenings and onsite tests, multicultural entertainment, and children’s activities. This event provides newcomers, immigrants, and ethno-cultural communities access to a wide range of health and wellness resources, presented in a number of languages.www.amssa.org

Holly Family MarketHolly Elementary School, South DeltaMarch 1, 10am-3pmJoin this family-oriented shopping experience with free admission and enjoy local crafters and vendors from the Holly [email protected]

Hope, Sweat and BreatheLynn Valley Elementary School, North VancouverMarch 1, Noon-5:30 pmA yoga fundraiser and retail trade show for the MPS II Research Fund. Tickets by donation at the door. Be one of the first 100 people to donate $100 and receive a Lululemon yoga mat! All ages welcome.www.treypurcell.com

Busytown by Carousel Theatre for Young PeopleThe Waterfront Theatre, VancouverMarch 1-30Little ones will love the bright colours, the dance-in-your-seat melodies, and the fun costumes. This is the perfect production to entertain children ages three and up – complete with puppets, singing, and dancing!604.685.6217

To have WestCoast Families magazine delivered FREE to your event, just email us at [email protected]

Eyes on OwlsCampbell Valley Nature House, LangleyMarch 8, 1-4pmLearn about owls as you examine feathers, bones, and beaks. Enjoy displays, crafts, and a guided walk.www.metrovancouver.org

Family Fuse WeekendVancouver Art GalleryMarch 8-9, 10am-5pmMeet artists, musicians, dancers, performers, and educators for a weekend filled with family fun! Participate in a range of fun activities, performances, and hands-on sessions throughout the Gallery.www.vanartgallery.bc.ca

Fred Penner and the KC Kids ChoirThe ACT, Maple RidgeMarch 13, 7pmWith music that is “more than just fun,” acclaimed children’s entertainer, Fred Penner, has delighted families with his live performances, including new songs and old favourites for all ages to sing along to. Tickets are $13.www.theactmapleridge.org

Shamrock Cookie DecoratingMackin House Museum, CoquitlamMarch 15Celebrate St. Patrick’s Day by decorating shamrock sugar cookies from a 1915 recipe! This event is by donation and registration is required. Call the museum to reserve a place. 604.516.6151 | www.coquitlamheritage.ca

Celtic FestSurrey MuseumMarch 15, 1-4pmBe entertained by captivating Celtic music and dancing, learn about Celtic history through local community groups, and get creative with Celtic crafts. All ages, admission by donation.www.surrey.ca

Exotic Reptile ShowRichmond Nature ParkMarch 15-16, 11am-4pmCheck out this hands-on show of exotic reptiles. Meet the animals and talk to the people who know reptiles best. Children must be accompanied by an adult.www.richmond.ca

Power of Movement Creekside Community Recreation Centre, VancouverMarch 2, 10:30amCome out to this yoga fundraiser to help raise awareness and funds for persons living with arthritis. www.beatarthritis.akaraisin.com

Kids Camp ExpoHeritage Hall, 3102 Main St, VancouverMarch 2, 11am-4pmPreview the best camp offerings in the lower mainland and beyond, in one place, on one day, and make your decision easy. Choose from programs for kids aged preschool to 18 years with a focus on sports, education, leadership, arts, outdoors, and special needs. Meet camp directors and former attendees. Live and online Expo! Sign up online for free tickets. www.kidscampexpo.com

Swim, Movie and PizzaHyde Creek Recreation Centre, Port CoquitlamMarch 7, 6:30-9:30pmA cool way for kids aged 7-12 years to spend a Friday evening. Swim with your friends in the pool then kick back and watch a movie while you munch on pizza!604.927.7529 | www.experienceit.ca

Vancouver International Dance FestivalVarious locations throughout VancouverMarch 7-29Watch artists from China, Spain, USA, Germany, Japan, and Canada perform techniques and styles as diverse as butoh, hip hop, flamenco, ballet, as well as cutting edge contemporary dance at this three-week festival.www.vidf.ca

Build a Trojan Horse Bank Various Home Depot LocationsMarch 8, 10amUsing a hammer and glue, kids between ages 4-12 can build a Trojan Horse Bank as featured in the Mr. Peabody & Sherman movie, with easy to follow step-by-step instructions. Workshop Duration: 2 Hours. Freewww.homedepot.ca

21March 2014

community calendarStanley Park Miniature Easter TrainStanley Park, VancouverDaily from March 15-30, various hoursHop on by for a fun-filled day including a ride on the miniature train, egg hunts, crafts, games, and a bunny ear workshop. There will be face painting by donation as well. The train is fully covered, protecting everyone onboard from spring showers. Bring your own basket for the egg hunt. Children 3 and up - $13.25 per child. Under 3 years - $8.25 per child. Adults free to supervise (Up to one adult per child). 604.257.8531 | www.vancouver.ca

Music with Marnie ConcertChamplain Heights Community Centre, VancouverMarch 16, 10am-11amBring your child and join Children’s Musician, Marnie Grey, as she sings about all the things that children love. Marnie will be sure to captivate children with tunes from her past three albums, as well as her latest release Super Kids. $5 per person604.718.6575 | www.vancouverparks.ca

21st Century Flea MarketCroatian Cultural Centre, VancouverMarch 16, 10am-3pmThis fun collector’s market boasts over 175 vendor tables packed with vintage jewellery, boho-chic accessories, china and glass, retro furnishings, antiques and memorabilia, books, records, CDs, collectibles, sports items, dolls and toys, silverware, paintings and prints, lamps and shades, and much more. Admission is $5 at door.www.21cpromotions.com

Behind the ScenesMaplewood FarmMarch 18 & 22Get “behind the scenes” of farm operation including egg collection and washing, animal grooming, setting up feed, and exploring “staff only” areas!www.maplewoodfarm.bc.ca

To have your event included in the WestCoast Families community calendar, please email your details to [email protected].

Vancouver Symphony Tiny Tots: A Garden Full of SongsMarch 28, Playhouse Theatre & March 29, Terry Fox Theatre10am and 11:30amMove along and sing along with Lisa & Linda from “Let Your Music Shine.” Hop with Bela Bunny, sing with Kitty Kitty, and enjoy other garden friends in this story featuring the music of Bela Bartok, played by a string quartet. www.vancouversymphony.ca

Earth HourMarch 29, 8:30-9:30pmHundreds of millions of people around the world unite each year to support the largest grassroots environmental event in history – Earth Hour. Earth Hour asks individuals from around the world to turn off their lights for one hour to support urgent action on climate change.www.wwf.ca

Wonder Sunday- SoundsRoyal BC Museum, VictoriaMarch 30, 1-3pmFor this month we wonder about the sounds of nature. Using the Wildlife Photographer of the Year exhibition as a guide, you’ll listen closely to the small and big noises all around us during this interactive, learning-based special event.www.royalbcmueum.bc.ca

Belly Baby and Kid ShowMarch 22, 10am-3pmThe ACT Art Centre and Theatre, Maple RidgeSomething for the whole family at this show includes a car show, seminars, entertainment, fashion shows, and a photo contest to be on the cover of WestCoast Families Magazine!www.bellybabykidshow.ca

Vancouver Symphony Orchestra Kids’ Koncert: The Hockey SweaterOrpheum Theatre, VancouverMarch 23Inspired by author, Roch Carrier’s own childhood, The Hockey Sweater is a story about a boy who was forced to wear a Maple Leafs sweater in a small, hockey-mad town in Québec where he grew up. Music composed by Abigail Richardson. For children ages 4-11. Free to ticketholders.604.876.3434 | www.vancouversymphony.ca

The Dovbush DancersScotiabank Dance Centre, VancouverMarch 27, 12noonThis ebullient young ensemble will perform a diverse repertoire of dances from different regions of the Ukraine, exploring the cultural and geographic influences that have shaped the evolution of Ukrainian dance, and highlighting its deep connections to classical ballet and character dance techniques. Tickets start at $10.604.606.6400 | www.thedancecentre.ca

Spring FlingSurrey Nature CentreMarch 28, 10am-2pmJoin in for a day filled with outdoor games, eco crafts, and fun activities - just for kids! Hunt for bugs, search for birds, play in the Pole Forest, and discover nature adventures everywhere you go. Bring your friends and family. Rain or shine. This is a drop in, free event for all ages!604.502.6065 | www.surrey.ca

FOR MORE amazing Spring events, go to www.westcoastfamilies.com and check out our events calendar and listing pages.


last look

materials

Step 1: Cut lace to desired length with at least an inch to overlap and match pattern.

Step 2: Place lace in a bowl and cover with fabric stiffener. Work stiffener into lace and squeeze out excess.

Step 3: Lay lace flat to dry on wax paper.

Step 4: Make crown form in desired size out of cardstock and cover in packing tape to make a non-stick surface.

Step 5: Once lace is partially dried, wrap around form, securing ends with a dab of craft glue.

Step 6: At this point, you have two options. You can leave the crown to dry on the form (24-48 hrs) or if you are impatient like me, throw the whole thing in the microwave in 15-second intervals until dry.

make it!

Lace CrownsYou may have noticed this issue’s cover model sporting a

sweet little lace crown. These cute crafts have been all over

Pinterest this year and are fun for play, party favours, or use

as a photography prop. Make some royal headgear with your

own prince or princess with this simple tutorial!

• Lace trim

• Fabric stiffener

• Wax paper

• Craft glue

• Cardstock

• Packing tape

• Optional embellishments such as flowers, costume jewelry, beads, feathers - use your imagination!

by Jodi Iverson

did you know?Crowns are ornamental headdresses signifying the sovereignty and royalty of a ruler. The British Crown Jewels are displayed to millions of visitors every year, guarded by Beefeaters in the Tower of London.

PLEASE NOTE: Colour lasers do not accurately represent the colours in the finished product. This proof is strictly for layout purposes only.

CREATION DATE: 02/11/14 MODIFICATION DATE: February 12, 2014 9:24 AM OUTPUT DATE: 02/12/14APPROVALS

Producer:

Accounts:

Copywriter:

Senior Copywriter:

Art Director:

ACD/CD:

PLEASE DOUBLE CHECK FOR ACCURACY.

Software: InDesign Version: CS6

#600 – 1085 Homer Street, Vancouver BC, V6B 1J4 | p: 604 647 2727 | f: 604 647 6299 | www.cossette.com

DOCKET #: 111130421 CLIENT: McDonald’s DESCRIPTION: Steak Event Ad

FILE NAME: 111130421 Westcoast Families Steak Event Ad.inddTRIM: 8.375" x 10.75" SAFE: 7.625" x 10.125" BLEED: .125"

IMAGE RES: 300 dpi INTERMEDIATE IMAGE RES: xxxx dpi NOTES:

Prod Mgr.: AH

Acct Exec.: CS

Art Director: --

Copywriter: --

Assoc. Creative Dir.: --

Creative Dir: --

Operator: RH

1 2CLIENT PROOF # INTERNAL REVIEW #

KYMC 2745C 376C DIELINE DIELINE DIELINE DIELINE

Steak ’N Egg Bagel*

*Available during breakfast hours only.For a limited time only.

At participating McDonald’s® restaurants in Canada.Product availability varies by restaurant.

©2014 McDonald’s

111130421 Westcoast Families Steak Event Ad.indd 1 14-02-12 11:34 AM

DOCKSTEADER SUBARU8530 Cambie Street Vancouver, BC V6P 6N6Tel: 604.325.1000 | docksteadersubaruvancouver.ca

THEY SAY YOU CAN’T PUT A PRICE ON SAFETY. WE JUST DID.

2014 FORESTER 2.0XT LIMITED SHOWN

2014 FORESTER STANDARD FEATURES: Symmetrical full-time all-wheel drive • 170 HP 4-cylinder BOXER engine • 6-speed Manual Transmission with Hill Holder System • Raised-profile roof racks • Bluetooth® mobile phone connectivity (voice-activated) • Air Conditioning • Power door locks, windows, and rear liftgate • Heated front seats • And more

2014 FORESTER 2.5i 6MTSTARTING FROM

$28,070*OR

LEASE/FINANCE24 MOS., AS LOW AS

1.9%**

CASHINCENTIVE$500***

ORLEASE/FINANCE24 MOS., AS LOW AS

0.9%**

CASHINCENTIVE$500***

2014 XV CROSSTREK TOURING 5MTSTARTING

FROM $26,570*◆

*Pricing applies to a 2014 Forester 2.5i 6MT (EJ1 X0) / 2014 XV Crosstrek Touring 5MT (EX1-TP) with MSRP of $28,070 / $26, 570 including freight & PDI ($1,650), documentation fees ($395) and battery and tire tax ($30). License, taxes, insurance and registration extra. Model shown is a 2014 Forester 2.0XT Limited Package CVT (EJ2 XTL) with MSRP of $37,570 including freight & PDI ($1,650), documentation fees ($395) and battery and tire taxes ($30). Taxes, license, registration and insurance are extra. Vehicle shown solely for purposes of illustration, and may not be equipped exactly as shown. Roof sport rack and accessories not included. Dealers may sell for less or may have to order or trade. **1.9% / 0.9% finance and lease rates available on all new 2014 Forester models / 2014 XV Crosstrek models for a 24-month term. Financing and leasing programs available through Toyota Credit Canada Inc. on approved credit. ***$500 cash incentive is for cash customers only and is available on all new 2014 Forester or 2014 XV models (excluding the XV Crosstrek Hybrid). Cannot be combined with Subaru Canada supported lease/finance rates or lease payment offers. **/***Offers valid until March 2, 2014. Visit Docksteader Subaru or www. docksteadersubaruvancouver.ca for complete program details. ◆Ratings are awarded for five crashworthiness tests by the Insurance Institute for Highway Safety (IIHS) (www.iihs.org)

– moderate frontal, side impact, rear impact, roof strength, and the new small overlap frontal crash test. To earn a 2014 TOP SAFETY PICK, vehicles must earn good ratings in the moderate overlap front, side, roof strength and head restraint tests, plus a good or acceptable rating in the small overlap front test. ▼To earn a 2014 TOP SAFETY PICK+, vehicles must earn good ratings in the moderate overlap front, side, roof strength and head restraint tests; a good or acceptable rating in the small overlap front test; and a basic, advanced or superior rating for front crash prevention.

WCFam_Subaru_Forester_0214_Final.indd 1 2/11/2014 3:57 PM

westcoast families march 2014

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