Food Guide for all Those Plus Size Women Out There

Here are Foods that you Should Incorporate in your Meal :

Red Apples: Prevents Cancer and Improves Immunity

Spinach and Kale: Rich Sources of Iron, Vitamin and Protein.

Tomatoes: Improves Skin Tone and Dissolves Gall stone

Egg yolks: Prevents the Chances of Alzheimer’s Disease.

Walnuts: Improves Brain Functioning

Now that you Have an Idea About What to Eat check out

what not to eat by a Plus Size Women