white dead on your plate
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WhiteWhite deathdeath on your plateon your plate ??
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Report 1:Report 1:
Kerala has high density ofKerala has high density ofdiabetes (type 2). ie more thandiabetes (type 2). ie more than25% of its population above 3525% of its population above 35
age has diabetes !age has diabetes !
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Report 2:Report 2:Kerala eats more parotta thanKerala eats more parotta than
any other place.any other place.
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what is the connection between this twowhat is the connection between this two
reportsrep
orts??
since atta and maida are produced fromsince atta and maida are produced from
same grain (wheat) why eating chappathisame grain (wheat) why eating chappathi
is good and parotta is dangerous?is good and parotta is dangerous?
Why dont get hungry for many hours afterWhy dont get hungry for many hours after
eating parotta?eating parotta?
lets see how maida (the powder use tolets see how maida (the powder use to
make parotta) is producedmake parotta) is produced
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wheatwheat
ATTA (with BRAN) MAIDA(without BRAN)ATTA (with BRAN) MAIDA(without BRAN)
bleach in BENZOYL PEROXIDEbleach in BENZOYL PEROXIDE
add ALLOXAN to softenadd ALLOXAN to soften
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This is the way atta and maida isThis is the way atta and maida is
produced.produced.
ATTA:Grinding entire wheatATTA:Grinding entire wheat
MAIDA: Grinding after removingMAIDA: Grinding after removing branbran andand
bleach withbleach with benzoyl peroxidebenzoy
l peroxide to make itto make it
white look. Then addwhite look. Then add alloxanalloxan to make itto make itmore softenmore soften
Lets discuss the three main wordsLets discuss the three main words
1.Bran 2.Benzoyl Peroxide 3. alloxan1.Bran 2.Benzoyl Peroxide 3. alloxan
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Bran:Bran: Outer part of the grain .Outer part of the grain .
Wheat bran is a dietary fiber .Bran isWheat bran is a dietary fiber .Bran is
beneficial to the body by aiding in digestion, asbeneficial to the body by aiding in digestion, aswell as lowering the risk for diabetes and aidingwell as lowering the risk for diabetes and aiding
in weight loss. Adding wheat bran to your dailyin weight loss. Adding wheat bran to your daily
diet is a beneficial way to keep your body indiet is a beneficial way to keep your body incheck when you balance it with other healthycheck when you balance it with other healthy
foods, such as lean proteins and fresh fruit andfoods, such as lean proteins and fresh fruit and
vegetables.vegetables.
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When people start removing the bran of theWhen people start removing the bran of thewheat, diseases spread and after long time itwheat, diseases spread and after long time itwas verified that this bran has many medicalwas verified that this bran has many medicalbenefits! Many researches and studies alsobenefits! Many researches and studies alsoconfirmed that these husks have many vitaminsconfirmed that these husks have many vitamins
and minerals necessary for human body, andand minerals necessary for human body, andwhen they are removed we lose them. So,when they are removed we lose them. So,doctors today advice that everyone, especiallydoctors today advice that everyone, especiallypatients having diabetes, heart disease andpatients having diabetes, heart disease and
high blood pressure, should have whole wheathigh blood pressure, should have whole wheatwith husk, these advices were clarified only inwith husk, these advices were clarified only inthe 20th century.the 20th century.
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The bran has minerals necessary for insulin excretion,The bran has minerals necessary for insulin excretion,which is good for diabetics. In addition, there are newwhich is good for diabetics. In addition, there are newstudies that affirm the importance of bran in preventionstudies that affirm the importance of bran in prevention
of cancer, other studies verified that whole wheat isof cancer, other studies verified that whole wheat isconsidered a suitable food for children and it canconsidered a suitable food for children and it canprevent asthma in them.prevent asthma in them.
There are numbers of antioxidants in the bran that areThere are numbers of antioxidants in the bran that arebeneficial in activating cells and preventing cancer.beneficial in activating cells and preventing cancer.
Recent studies confirmed that intake of whole wheatRecent studies confirmed that intake of whole wheathelps in the treatment of heart diseases,helps in the treatment of heart diseases,arteriosclerosis, and other diseases.arteriosclerosis, and other diseases.
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See maida produced after removing entireSee maida produced after removing entire
fiber enriched bran.fiber enriched bran.
Then it is bleached with:Then it is bleached with:
::Benzoyl PeroxideBenzoyl Peroxide
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Banned in European union, Japan andBanned in European union, Japan and
chinachina
Because it causes cancer, kidney failureBecause it causes cancer, kidney failure
and constipation.and constipation.
then usesthen usesALLOXANALLOXAN to make it softto make it soft
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Alloxan is aAlloxan is a toxic glucose analoguetoxic glucose analogue, which, which
selectivelyselectively destroys insulin-producing cellsdestroys insulin-producing cells
in the pancreas (that is beta cellsin the pancreas (that is beta cells) when) when
administered toadministered to rodents (kind of ratsrodents (kind of rats) to) to
test new medicines for diabetes and manytest new medicines for diabetes and manyother animal species. This causes another animal species. This causes an
insulin-dependent diabetes mellitusinsulin-dependent diabetes mellitus
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Alloxan is toxic to theAlloxan is toxic to the liverliverand theand the
kidneyskidneys in high dosesin high doses
http://en.wikipedia.org/wiki/Liverhttp://en.wikipedia.org/wiki/Liverhttp://en.wikipedia.org/wiki/Kidneyshttp://en.wikipedia.org/wiki/Kidneyshttp://en.wikipedia.org/wiki/Kidneyshttp://en.wikipedia.org/wiki/Liver -
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In short maida is:In short maida is: Powder made from wheat after removing high nutrientPowder made from wheat after removing high nutrient
fiber content BRANfiber content BRAN
Bleaches with benzoyl peroxide which causes cancer,Bleaches with benzoyl peroxide which causes cancer,
constipation etcconstipation etc
Add alloxen which is given to rats in laboratory toAdd alloxen which is given to rats in laboratory to
induce diabetes to make new medicines.Alloxeninduce diabetes to make new medicines.Alloxen
destroys beta cells in pancreas .When beta cellsdestroys beta cells in pancreas .When beta cellsdestroyed, it cant produce insulin which directlydestroyed, it cant produce insulin which directly
causes diabetes mellituscauses diabetes mellitus
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Wikipedia.comWikipedia.com Mangalam dailyMangalam daily
Technoparktoday.comTechnoparktoday.com
Trinity.edu,scielo.br,deccan herald.Trinity.edu,scielo.br,deccan herald.
crated bycrated by Prof.JIM, BangaloreProf.JIM, Bangalore
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