why do i get migraines? what triggers them? herbert g. markley, m.d. new england regional headache...
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Why do I get migraines?
What triggers them?
Why do I get migraines?
What triggers them?
Herbert G. Markley, M.D.
New England Regional Headache Center
Worcester, MA
Reprinted from Cell. 87, Ophoff RA, Terwindt GM, Vergouwe MN, van Eijk R, Oefner P, Hoffman SMG, Lamerdin JE, Mohrenweiser HW,Bulman DE, Ferrari M, Haan J, Lindhout D, van Ommen GJB, Hofker MH, Ferrari MD, Frants RR. Familial hemiplegic migraine and episodicataxia type-2 are caused by mutations in the Ca2+ channel gene CACNL1A4. 543-552, Copyright 1996, with permission from Elsevier Science.
Neuronal Hyperexcitability: Genetic EvidenceNeuronal Hyperexcitability: Genetic Evidence
Mutations inneuronal ionchannels: gene for
neuronal/ vascular
calcium channel
CACNA1A4 locus
S4S4 S4S4 S4S4S4S4
FHMFHM
CytoplasmCytoplasm
NN FHM + CerebellarFHM + Cerebellarataxiaataxia
Migraine is More Common than Asthma & Diabetes Combined
Migraine is More Common than Asthma & Diabetes Combined
1%
5%6%
7%
12%
Rheumatoidarthritis
Asthma Diabetes Osteoarthritis Migraine
Data from the Centers for Disease Control and Prevention, US Census Bureau, and the Arthritis Foundation.
Disease Prevalence in the US Population
The Migraine AttackThe Migraine Attack
PostdromePostdromeProdromeProdrome
Associated Associated FeaturesFeatures
HeadacheHeadacheAuraAura
TimeTime
Intensity of Symptoms or Phases
The Migraine AttackThe Migraine Attack
PostdromePostdromeProdromeProdrome
Associated Associated FeaturesFeatures
HeadacheAuraAura
TimeTime
Intensity of Symptoms or Phases
ProdromeMood changesFatigueCognitive ChangeMuscle PainFood Craving
AuraFully reversibleNeurological changes:VisualSomatosensory
Early HeadacheDull headacheNasal congestionMuscle pain
“Tension Headache of Migraine”
Mild
Moderate
Evolving HeadacheLocalization of headacheAssociated symptoms begin to appear
Severe
Advanced HeadacheUnilateralThrobbingNauseaPhotophobiaPhonophobia Postdrome
FatigueCognitive changesMuscle pain
Anatomical pathophysiology of migraineAnatomical pathophysiology of migraine
Goadsby, Lipton, Ferrari. N Engl J Med;346:257-270.2002.
PAIN
CSD
NAUSEA
PHOTOPHOBIA +
SONOPHOBIA
NEUROGENICINFLAMMATION
Lipton, Diamond et al, 2000
Migraine Prevalence by Age and GenderMigraine Prevalence by Age and Gender
Migraine Prevalence %
Age (years)
0 20 30 40 50 60 70 80 1000
5
10
15
20
25
30
Adapted from Lipton RB, Stewart WF. Neurology. 1993
MalesMales
FemalesFemales
Female Life Events that Influence MigraineFemale Life Events that Influence Migraine
• Menarche
• Menses
• Oral Contraception
• Pregnancy
• Lactation
• Menopause
• Hormone Replacement Therapy
Migraine and MenarcheMigraine and Menarche
• Females suffer from migraine at a 3:1 ratio to males
• Beginning with puberty, migraine is more common in girls
• Menstrually associated migraine begins at menarche in 33% of women
• 60-70% of female sufferers experience migraine in association with menses
Silberstein SD. Neurology. 1991; 41:786-793MacGregor EA. Neruologic Clinics. 1997; 15(1): 125-141Benedetto, C et al. Cephalalgia. 1997; 20: 32-34
Menstrual Migraine: DefinitionsMenstrual Migraine: Definitions
• Menstrually-associated Migraine (MAM):– Women who experience attacks that occur both
perimenstrually and at other times of the month – 60-70% of female migraineurs report a
menstrual relationship to their headaches
• Menstrual Migraine (MM):– Women who experience attacks that occur only
perimenstrually– In female migraineurs, true menstrual migraine
occurs in only 7-14%
Benedetto, C et al. Cephalalgia. 1997; 20: 32-34
Migraine Vulnerability During the Menstrual CycleMigraine Vulnerability During the Menstrual Cycle
• Can occur before, during, and after menstruation– Migraine may be part of premenstrual
syndrome (PMS), now a part of the DSM-IIIR criteria for Late Luteal Phase Dysphoric Disorder (LLPDD)
– Greatest likelihood of menstrual migraine on Day -1 to Day +4, but can vary
– Decrease in estrogen levels in the late luteal phase is a likely trigger for migraine
Silberstein SD. Neurology. 1991; 41: 786-793
Hormone Levels During Menstrual CycleHormone Levels During Menstrual Cycle
Adapted from Silberstein SD, Lipton RB, Goadsby PJ. Headache in Clinical Practice. 2nd Ed. New York, NY: Martin Dunitz; 2002:102
Follicular phase Luteal phase
Endocrine cycle
LH
FSH
E2
POvulation
HORMONAL FLUCTUATIONS DURING THE MENSTRUAL CYCLEHORMONAL FLUCTUATIONS DURING THE MENSTRUAL CYCLE
Estradiol Treated CycleEstradiol Treated Cycle
Somerville BW, Neurology, 1972;22:355-365.
100
50
20
5
2
1
-6 -5 -4 -3 -2 -1 0
Days From Onset of Menstruation
EstradiolTreatedCycle
NormalCycle
Migraine-unilateral,duration 8 hours.
Nausea.
Migraine-unilateralduration 12 hours.
Nausea.
Estradiolvalerate10 mg
Pla
sma
Est
radi
ol (
ng/1
00 m
l)
1 2 3 4 5 6
10
200
Other Migraine TriggersOther Migraine Triggers
• Vasoactive foods– Chocolate (phenylethylamine)– Caffeine or its withdrawal (caffeine is a
phosphodiesterase inhibitor)– Smoked meats, fish (nitrites, dilate arteries)– Alcohol, esp. beer, red wine (direct vasodilator,
congeners with vasoactive effects)– Monosodium glutamate (excitatory neurotransmitter)– Cold foods (ice cream headache more common in
migraine patients)
Other Migraine TriggersOther Migraine Triggers
• Strong odors – fragrances, gasoline
• Certain foods
• Weather changes
• Exercise
Avoidance techniques: identify and avoid factors which trigger migraine
Avoidance techniques: identify and avoid factors which trigger migraine
• Oral contraceptives– May precipitate migraine, also increase risk of stroke in
women with migraine– Migraine associated with use of these agents sometimes
resolves completely when they are discontinued
• Other precipitating factors: seek and eliminate– Foods: chocolate, cheddar cheese, alcohol (red wine)– Alterations in sleep schedule, stress, vacation– Weather changes, missing meals or strong odors– “Phobic approach” works well in children with food
sensitivities, but adults may find stringent dietary and activity restrictions too confining
The Headache Patient's Bill of RightsThe Headache Patient's Bill of Rights
• The right to be taken seriously
• The right to a complete medical evaluation, including complete history and neurological examination
• The right to neurodiagnostic testing: CT/MRI scans
• The right of referral to a specialist: neurologist or a Headache Clinic
• The right to receive specific headache therapy, instead of non-prescription drugs, narcotics, or combination analgesics which may increase the headache problem