why is it so hard to give up cigarette smoking
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Why Is It So Hard To Give Up Cigarette
Smokinghttp://www.electroniccigarette.net
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Why is cigarette smoking so hard
to give up?http://www.electroniccigarette.net
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1. The Power of Nicotine
The reason nicotine is so addictive is that it changes the brain on a fundamental level
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2. The Power of Habit
The simple desire to put the fingers to the lips, for instance, can be so incessant that many people simply give in to that desire
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3. Temptation
The best way to overcome the most difficult part of an addiction is to remove the temptation.
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4. The Emotional Rollercoaster
The quitter experiences difficulty concentrating
, restlessness, anxiety, impatience, irritability,
hostility and depression…
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5. ExpenseDoctor visits and quitting
aids, such as the patch and nicotine gum, are usually
much more expensive that the habit itself
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Conclusion When it comes to quitting cigarettes, it is very easy to adopt a short-term perspective
There are many effective tools for quitting cigarettes
Finding the path that will lead you to freedom from cigarettes is a process
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